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LEVEL: Intermediate X
August 2019
INTRODUCTION
A disorder can be persistent, recurrent and remitting, it is not unusual for the symptoms to
increase and decrease over time, with an increase in severity in times of stress, work, in
university or in relationships.
According to the National Institute of Mental Health, 26% people in the world suffer from a
mental disorder and in Peru around 43% people.
OBSESSIVE- COMPULSIVE DISORDER
Most people have obsessive thoughts or compulsive behaviors at some point in their lives
that does not mean that we all have "some OCD." These thoughts do not disrupt everyday
life, for people with OCD, thoughts are persistent, unwanted routines and behaviors are
causing great distress. Many people with OCD know or suspect that their obsessions are not
true; others may think they could be true. Even if they know that their obsessions are not
true, people with OCD have a hard time keeping their focus away from obsessions or
stopping compulsive actions. This cycle of obsessions and compulsions becomes so extreme
that it consumes a lot of time and hinders the important activities.
Usually, OCD does not happen all at once. The symptoms begin little by little and they may
seem normal behaviors. They can be triggered by a personal crisis, abuse or something
negative that affects a lot, such as the death of a loved one.
The OCD affects people of all ages, but the average age at which the symptoms appear is 19
years.
1. Risk Factors:
1.1 Genetics: The risk is higher if a close relative developed Obsessive Compulsive
Disorder when was a child or teen.
1.2 Brain Structure and Functioning: Studies have shown differences in the frontal cortex
and subcortical structures of the brain in patients with Obsessive Compulsive
Disorder.
1.3 Environment: People who have experienced abuse or physical injury are in risk of
developing this mental health disorder.
2. Symptoms: It's possible to just have obsessive thoughts or compulsions, but most people
with OCD will experience both. These symptoms can interfere with all aspects of life
such as work, school and personal relationships.
2.1 Obsession: When an unwanted, intrusive and often distressing thought, image or urge
repeatedly enters your mind. Cause such deep anguish and despair, the people try to
resist them but returns in a short period of time, often lasting hours or days, which
can leave the person mentally and physically exhausted.
2.2 Anxiety: Intense, excessive and continuous worry and fear in everyday situations. It
is possible that it can cause agitated breathing and feeling tired.
2.3 Compulsion: It is a behavior or mental act that becomes a repetitive ritual without
having a clear purpose
2.4 Temporary relief: The compulsive behavior temporarily relieves the anxiety, but
soon returns, causing the cycle to begin again.
4. Treatment:
4.2 Medication:
Patients with OCD who have received appropriate treatment have shown to have
increased quality of life and improved functioning. Successful treatment may
improve the individual's ability to attend school, work, develop and enjoy
relationships and pursue leisure activities.
4.3 Self- help and Coping: Keeping a healthy lifestyle and being aware of warning signs
and what to do if they return can help in coping with OCD and related disorders. Also,
using basic relaxation techniques, such as meditation, yoga, visualization, and massage,
can help ease the stress and anxiety caused by OCD.
CONCLUSIONS
It is considered as one of the most disabling anxious disorders in any age group, so,
an adequate evaluation is indispensable to be able to make an accurate diagnosis and,
in this way, to fully treat said pathology.