Toxicity: For hundreds of years, rose apple decoctions have

been used as a diuretic substance, which helps to clear out liver

and kidney toxicity, while also boosting the overall health and
metabolic efficiency of the body.
Cholesterol and Heart Health: The fiber and nutrient
combination in rose apples has shown significant effects on
cholesterol levels in research studies, leading to a lowered
chance of atherosclerosis, thereby preventing cardiovascular
complications like heart attacks, strokes, and coronary heart
disease.
Immune System: The active volatile components in rose apple
Health Benefits of Rose Apples/Makopa have been linked to having antimicrobial and anti-fungal effects.
Research has shown that it can protect the skin from developing
Diabetes Control: Jambosine is a type of alkaloid that has various infections and can boost the strength of the immune
shown promising results in blocking or regulating the conversion system against infection diseases.
of starch into sugar. This could be a very important development
for diabetics and those at risk for developing diabetes. Further Source: https://www.organicfacts.net/health-benefits/fruit/rose-
research is ongoing about the impact of jambosine on blood apples.html
sugar control.
Digestion: The high fiber content of rose apples makes them
very good for regulating the passage of food through your
digestive tract, relieving constipation and more serious health
conditions. Also, in traditional medicine, the seeds of rose apples
have been used to prevent diarrhea and dysentery.
Cancer Prevention: The active organic compounds in rose
apples, combined with vitamin C and vitamin A, have become
known as effective cancer-prevention treatments. Early research
and traditional medical texts claim that prostate and breast
cancer is reduced by adding rose apples to your diet.
 Health Benefits of Dragon Fruit stimulating peristaltic motion, and inducing a release of digestive juices.
By regulating bowel function with dietary fiber, you reduce your
Immune System Health: One of the most beneficial aspects of dragon
chances of conditions like constipation, Irritable Bowel Syndrome, and
fruit is its ability to give you a serious boost to your body’s defense
even more serious diseases like colorectal cancer.
system. The high levels of vitamin-C that can be found in dragon fruit
Cancer Prevention: Along with the antioxidant protections of vitamin-
are one of the strongest assets to your body’s immune system, and
C to boost the immune system, dragon fruits contain other sources of
they stimulate the activity of other antioxidants in the body as well.
natural antioxidants. Carotene is another component of dragon fruits,
Cardiovascular Health: Dragon fruit is quite the exotic fruit with a
and carotene has been linked to a number of anti-carcinogenic
number of unique properties, one being that they contain no cholesterol
qualities, as well as reducing the size of tumors. Basically, dragon fruits
and almost no unhealthy, cholesterol-producing fats. By reducing the
boost your immune system from every direction, so if you feel like
amount of cholesterol in the blood, the chances of developing plaque
you’re frequently getting sick or feeling under the weather, or even if
in the arteries and veins is small, thereby reducing the likelihood that
you are at a high risk of developing cancer, dragon fruit might be the
you’ll suffer from atherosclerosis, heart attacks, and strokes. By using
answer for you.
dragon fruit as a source of many other nutrients, you are not negatively
Antibacterial and Anti-fungal: A final boost to the immune system
impacting your body in any way, hence the fruit’s reputation as a
from dragon fruit is its antifungal andantibacterial quality. This can help
“superfood”. Some fat is beneficial, and the seeds of dragon fruit do
increase the white blood cell count in the body which defends against
contain this positive type of fat, which can lead to HDL cholesterol
toxins, and it also inhibits the entrance or growth of fungal or bacterial
(“good” cholesterol). HDL cholesterol actively decreases the amount of
infections in the organ systems. You will also find that it stimulates cell
LDL cholesterol by inhibiting the receptors that it binds to on the walls
regeneration and speeds up healing, so wounds and bruises will heal
of arteries.
at an increased rate.
Vitamin Content: Dragon Fruit is also packed with other beneficial
Body Metabolism: One of the most essential parts of our diet is our
vitamins besides vitamin-C, including theB vitamin group. The B1, B2,
intake of protein.Proteins are what make our body run smoothly,
and B3 vitamin content of dragon fruit benefit everything from blood
because they are intrinsic parts of everything from our teeth,hair, and
pressure, skin health, and cholesterol levels to thyroid function and
bones, to our organs, blood vessels, and tissue. Many of
carbohydrate metabolism. Even a single cup of dragon fruit contains a
the proteins we gain from fruits, vegetables, and meat are metabolized
significant amount of beneficial vitamins.
by enzymes in our body and turned into usable proteins that can speed
Digestion: Aside from the immune system bonus, dragon fruits can
up cell repair, enhance strength, speed up the metabolism, and help us
also help to keep you regular! Dragon fruits have a significant fiber
lose weight and increase muscle mass. An appropriate dose of protein
content, which means that they can help your body bulk up its bowel
in our diet helps countless aspects of health, and dragon fruit is an
movements, facilitating smooth passage through the digestive tract,
unusually good fruit source for protein.