REPUBLIC OF THE PHILIPPINE

DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON

LALIG NATIONAL HIGH SCHOOL

Lalig, Tiaong, Quezon
Title Page:
Acknowledgement:
Table of Contents:

I. INTRODUCTION
Lalig National High School is one of the growing school in the town of Tiaong, Quezon, consist
of 18 teachers wherein two of them act as Campus Wellness Coordinators namely: Ronnel A.
Hernandez and Jonasis E. Obis headed by Ariel C. Del Mundo as Teacher-In-Charge. With the
population of 512 and located at Sitio Bakahan, Barangay Lalig, Tiaong, Quezon.

II. TOTAL NUMBER OF SCHOOL POPULATION

GRADE LEVEL NUMBER OF POPULATION NO. OF SECTION
GRADE 7 163 4
GRADE 8 123 3
GRADE 9 109 2
GRADE 10 117 3
TOTAL 512 12

III. SCHEDULE OF PROGRAM IMPLEMENTATION ACTIVITIES (GANT CHART)

IV. IMPLEMENTATION OF NUTRITION MODULES WITH TEACHERS LESSON PLAN (TIMING?)
V. SCHOOL INITIATED ACTIVITIES THAT INVOLVE PARENTS
VI. PROJECT IMPLEMENTATION DOCUMENTATION
a. Dancercise during PE classes
b. Dancercise during flag raising ceremony
c. Nutrition Module classes
d. Other school initiated Activities

A. How did you ensure the 100% and correct implementation of the Program in your school?

To ensure the 100 % and correct implementation of the program in our school first is to
display the Nestle Wellness Posters, second giving lecture about the Nestle Wellness
 Module like the Pinggang Pinoy . Third, Cooperation of every one is highly needed. Every
teachers and students must be involve in this activity and regular monitoring of Wellness
dancercise during flag ceremony every Monday .

B. How did you apply the learnings from the modules? What are your school’s best practices?
By asking students to create their own meal tracker and try comply with it possible for a
Healthy lifestyle. One of the best practice our school has done was selling foods based on
Deped Order and patronize those products with sangkap pinoy seal.

C. Implementation of Nutrition, Health and Wellness initiatives in the region/schools to promote

behavior change?
Through the implementation of this program in regions/schools it could our helps our
students positively develop their self-confidence, awareness or healthy living. And knowing
what food to eat and should be avoided.

D. If you were given an opportunity to further improve the Nutrition, Health and Wellness of your
Region/schools, what programs/activities would you implement?

One of the activity program of our school could implement in order to improve the
Nutrition, Health and Wellness of our regions/school, would be organizing a “:ZUMBA”
dance exercise twice a week every 7:00 – 7:25 in the morning together with the teachers
before the classes start.

IMPLEMENTATION OF WELLNESS MODULE

Prepared by:
JONASIS E. OBIS
Physical Education and Health Teacher

RONNEL A. HERNANDEZ
Music and Arts Teacher

Noted by:
ARIEL C. DEL MUNDO
School Head

DISPLAY WELLNESS POSTER

WELLNESS DANCERCISE PRACTICES
LALIG NATIONAL HIGH SCHOOL
(Formerly Recto MNHS ANNEX)
Lalig, Tiaong, Quezon