Академический Документы
Профессиональный Документы
Культура Документы
Last Meetings
▹ Defining your values
▹ Goal Setting
1.
Creating SMART Goals
Let’s start with the first set of slides
3
4
S pecific
M easurable
A ttainable
R ealistic
T imely (and Tangible)
5 SPECIFIC
Ex.
I will lose weight.
I will lose 5kg.
6 SPECIFIC
To set a specific goal you must answer the six
"W" questions:
HAVE A
VISION