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Handbook
2008/09
FORWARD
This handbook is an attempt to list free, low cost and affordable programs in
Fort McMurray. If you have changes to your listing or would like to add your
agency to this publication, please complete page 54 and return it to:
Tough Times Manual, F.C.S.S.
3rd Floor, City Hall
9909 Franklin Avenue
Fort McMurray, Alberta
T9H 2K4
Or visit the website at: www.joininghands.ca and complete the online change
form.
2
Table of Contents
3
FORT McMURRAY EMERGENCY NUMBERS
Police ..................................................................
Fire ......................................................................
Ambulance .......................................................... 911
Alcoholics Anonymous ............................................................. 743-0099
Child Abuse Hotline ......................................... 1-800-387-KIDS (5437)
Children’s Services................................................................... 743-7416
Crisis Management ...................................1-800-779-5057 or 743-4357
Emergency Shelter................................................................... 743-4135
F.C.S.S. Counselling Services ................................................... 743-7910
Fort McMurray Food Bank ........................................................ 743-1125
Gamblers Anonymous (24hrs) ...................................... 1-800-665-9676
Hospital.................................................................................... 791-6121
Kids Help Phone ............................................................ 1-800-668-6868
Landlord and Tenant Board...................................................... 743-5000
Narcotics Anonymous .............................................................. 791-2525
Pastew Detox Centre ............................................................... 791-2525
Police (RCMP) .......................................................................... 799-8888
Poison Centre................................. 1-800-332-1414 or (403) 944-1414
Salvation Army Family Services ............................................... 743-4135
Sexual Assault Crisis Line ........................................................ 791-6708
Teen Health Services ............................................................... 791-6263
Unity House 24 hr (can call collect) ......................................... 743-1190
Victim Services......................................................................... 790-0600
Wood Buffalo Housing and Development Corporation ............ 799-4050
4
Government Agencies
Brian Jean
Member of Parliament
743-2201
brian.jean@telus.blackberry.net
Constituency Office
102—9912 Franklin Avenue
Fort McMurray, Alberta
T9H 2K5
5
Employment Services
BE PREPARED TO:
Skill Development
There are many agencies that will help you “brush up” on your present skills or develop
new ones through their programs. Some places to check are listed on the next page
(some of these places are targeted to specific populations so please read the description
before calling).
6
Alberta Employment/ C.H.O.I.C.E.S. Employment
Immigration Services (Association for
743-7192 Community Living) Fort
1-800-661-3753 McMurray
1-866-644-5135 791-3009
Main Floor, Provincial Building Athabasca Building
9915 Franklin Avenue 10010 Franklin Avenue
Fort McMurray, Alberta Fort McMurray, Alberta
T9H 2K4 T9H 2K6
Co-located with the federal office of e-mail: fmacl@shawlink.ca
Service Canada, 1st floor
www.woodbuffalo.net 8:30 a.m. to 4:30 p.m. Monday to Friday
Closed 12:00 to 1:00 p.m.
8:15 a.m. to 4:30 p.m. Choices is dedicated to helping individuals
Closed 12:00 to 1:00 p.m. with disabilities and limitations to find
The Human Resources & Employment employment.
Centre offers information to worker and
employer clients on job openings, labour
market conditions, available training
courses and employment and immigration
Labour Market Info Hotline
programs and services.
780-422-4266
1-800-661-3753
www.woodbuffalo.net
Assured Income for the Severely
Handicapped Program (AISH) 8:15 a.m. to 4:30 p.m.
743-7106 Assists Albertans in making informed
7th Floor, Provincial Building choices in regards to career and
9915 Franklin Avenue educational decisions.
Fort McMurray, Alberta
T9H 2K4
7
Metis Nation of Alberta—Fort
McMurray Employment Assistance
Services Centre
714-3029 Job Information
Bay 301 Tamarack Village Computer Kiosks/Bulletin
9612 Franklin Avenue
Fort McMurray, Alberta
Boards
T9H 2J9 • 5th Floor, Provincial Building
• River City Centre Mall (Plaza II)
Will assist anyone with job search activities.
Focuses on assisting primarily Metis clients • Nistawoyou Friendship Centre
within the Wood Buffalo Region in achieving • Keyano College
self-sufficiency in the labour market by • Fort McMurray Public Library
identifying employability needs and skills.
• Conklin
• Fort Chipewyan
YMCA Youth Connections
Resource Centre
791-7520
#201, 10011 Franklin Avenue
Fort McMurray, Alberta
T9H 2K7
www.ymca.woodbuffalo.net OTHER RELATED RESOURCES
8
Emotional Health
It is important to take care of your emotional health as well as your physical health,
especially when facing stressful situations. It is tough to cope with loss, whatever it might
be. In the course of a lifetime we may face many losses— of a partner through divorce or
death; of other loved ones; of financial security; of housing or of a job.
If you are dealing with loss, your reactions can include a range of feelings — you may feel
sad, lonely, confused, resentful, angry or numb. These feelings often come and go and
just when you think you are doing better, they can hit all over again. Lots of things trigger
these feelings — sometimes we recognize what the triggers are and other times we do
not. It is important to accept what we are feeling. It is common to initially feel shock and
disbelief. You may think of it all as a bad dream. The hurt and pain of accepting the loss is
very real. Adapting to the void created by loss takes time and effort. You can feel
happiness again and learn to cope with loss.
9
If you do not begin to feel better within a Registered Nurses and Registered
reasonable time, you might want to Psychiatric Nurses
consider seeking professional help. Professionals who have graduated
from a 2-4 year program. Many hold
Who Can Help? Bachelor Degrees in nursing or a
more advanced degree (masters or
Psychiatrists doctorate). They have specific training
Are medical doctors who have and experience working with clients
completed three years of residency in having mental/psychiatric issues. Both
psychiatry after other medical school are required to register each year with
requirements. They are well trained in their respective professional
psychiatric diagnosis, pharmacotherapy organizations (AARN & RPNAA) which
(prescribing the appropriate also monitor continuing education.
medications) and spotting medical
problems that could contribute to Where to Find a Therapist
mental health problems.
Places to find mental health professionals
Psychologists (Chartered) include:
Are professionals who have completed
graduate degrees (Masters or ♦ The Yellow Pages
Doctorate) in psychology. As part of ♦ www.fmresources.org
their training they have worked in the ♦ Health Link 1-866-4080-link (5465) or
mental health field under strict 1-877-303-2642
supervision. To be “chartered” (or ♦ Family
licensed) in Alberta they also have to ♦ Friends
meet rigorous professional entry ♦ Physician/Doctor
requirements. Psychologists have ♦ Employee and Family Assistance
specific training in psychological and Program
educational testing and in a variety of ♦ Professional organizations such as:
(talk) therapy techniques. ACSW—Social Workers 1-800-661-3089
CAP—Psychologists 1-888-424-0297
Clinical Social Workers AARN—Registered Nurses
Hold a Master’s degree or above (MSW, 1-800-252-9392
DSW) and have also received RPNAA—Registered Psychiatric Nurses
supervision while working in a mental 1-877-234-7666
health setting. They are also trained in College of Physicians and Surgeons of
varying (talk) therapy techniques. These Alberta 1-800-561-3899
individuals usually also hold the title of
“Registered Social Worker” (RSW) which If you have any questions or believe that
means they belong to a regulated body you are being treated in an inappropriate
of professionals. However, not all RSW’s or unethical manner, please contact the
hold advanced degrees (MSW or DSW) regulating body of the individual (see list
so ask about qualifications and training. above).
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QUESTIONS TO ASK
For the therapist: For yourself:
♦ How long have you been in ♦ Does his or her office feel like a haven?
practice?
♦ Does the therapist really listen?
♦ Is the process and my
information kept confidential? ♦ Does he or she seem knowledgeable?
STRESS BUSTERS
1. Cut down or cut out caffeine (coffee, tea, chocolate and cola products)
4. Do something relaxing:
- go for a walk
- sit by the fireplace
- pat the cat
- listen to restful music
6. Pace yourself. Monitor your stress and energy levels and learn
when to ease up and take a break
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If YOU NEED HELP COPING
Agency fees vary, some waive fees altogether or have no fees. In Fort McMurray there
are a number of counseling choices where you can find a therapist. The agencies that
offer low or no fees are outlined below. Be sure to ask about fees when contacting the
agency of your choice.
12
Child & Youth Advocate Keyano College Counseling
1-800-644-7609 Services
803 Peace Hills Trust Tower 791-4801
10011 - 109 Street
Edmonton, Alberta For Keyano students and prospective
T5J 3S8 students—Career, Academic, Financial and
Personal Counselling.
www3.gov.ab.ca/cs/childrensadvocate
A component of Alberta’s Child Welfare
System. Their role is to represent children
in care and to protect their rights. See web Mark Amy Centre for Healing
page for further information or call above Addictions Ltd.
number. 780-334-2398
P.O. Box 5748
Fort McMurray, Alberta
T9H 4V9
Family Crisis Society
Crisis line: 743-1190 In the native tradition, the Mark Amy
(Unity House) Centre will provide holistic treatment in a
Sexual Assault: 791-6708 (24 hr) healthy environment for people suffering
P.O. Box 6165 from addictions.
Fort McMurray, Alberta
T9H 4W1
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Moving on Support Group Some Other Solutions
(Some Other Solutions) 743-4357 (24 hour crisis line)
743-8605 1-800-565-3801 (Rural)
743-8605 (office)
For relationship loss. A closed group that 9912 Manning Avenue
runs weekly for six weeks. Call for details Fort McMurray, Alberta
of place and time. T9H 2B9
www.someothersolutions.ca
SASP—Students Assisting
The Act Program
Students Program
743-8605 (Assertive Community
9912 Manning Avenue Treatment)
Fort McMurray, Alberta 791-6194
T9H 2B9
(Operated by Community Mental Health)
The SASP program is designed to ensure all Provides support and opportunities to
students have access to counselling and individuals with severe and persistent
support services free of charge. mental illness.
Criteria:
♦ Requiring support in maintaining
maximum independence.
Sexual Assault Centre
♦ Transitioning from acute episodes to
791-6708
independent living.
♦ Requiring immediate support and
Provides crisis intervention, support,
assistance during crisis situations.
referrals and education in the areas of
♦ Requiring regular monitoring of
sexual assault/abuse. Sponsored by the
mental status and level of
Fort McMurray Crisis Society.
independence.
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Employee & Family Assistance Programs (EFAP)
Other companies also provide EFAP services so check with your employer to see what
services may be covered by your benefit package.
15
Budgeting/Financial Services
Food, shelter, clothing and health care are the basic needs we all have. If your income is
limited, it becomes difficult to meet these basic needs. You almost have to be a magician
to juggle all the bills and be able to get the necessities. Even then, sometimes it seems
impossible. It requires skill in planning how to best use your limited money.
BUDGETING
Do not carry your financial burden alone. Let your family and friends know you need to
budget and that you plan to avoid spending money on extras.
Here is a budgeting worksheet to help you figure out your budget. You can use it to work
out your total income, your basic expenses and other non-essential items you spend money
on. You can get your monthly balance by subtracting total expenses from total income. If
your monthly balance is a positive, you are saving money. If it is a negative number, you
are going into debt each month.
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BUDGET SHEET
Entertainm ent(cable,satellite,video/D V D
rentals,theater,vacation,travel,etc.)
D ebt(creditcards,schoolloans,Payday
loans,etc.)
O therM onthly Expenses (child care,
housekeeping,hobbies,etc.)
TotalExpenses
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FINANCIAL ASSISTANCE PENSIONS
Offices that provide welfare payments, For widows and widowers ages 55 to 64.
employment help and other assistance for
people unable to provide for their own
basic needs. In Fort McMurray, the Human Canada Pension Plan
Resources and Employment office is 1-800-277-9914
located on the main floor of the Provincial
Building. 8:00 a.m. to 4:30 p.m. Monday to Friday
Health and Welfare Canada Information on
Old Age Security, Canada Pension Plan and
Employment Insurance (EI) Disability Benefits
1-800-206-7218
18
INCOME RELATED BENEFITS
Eligibility for the following benefits is based on your filed income tax returns. Depending
on your income level you may be eligible for any of the following:
19
♦ Child Support General Information (Dept. of Justice)
1-888-373-2222
♦ GST Rebate
1-800-668-7436
20
Food Services
Food is one of the necessities that allows for flexibility in spending. It is not a fixed cost
like rent. There are lots of ways to cut costs. It takes planning ahead and extra efforts in
shopping and preparing meals.
♦ Consider how often you eat out—food costs go up when you eat out. Save
this for special occasions. Eating at home helps you stay within your
budget. Pack lunches for school children and working adults.
♦ Become familiar with the Canada Food Guide. It is a useful tool for meal
planning and for finding healthy and less costly protein options.
♦ Read the grocery flyers and shop for the specials. In Fort McMurray,
there is quite a range of prices in our grocery stores. Try to shop where
your dollar goes furthest.
♦ Compare store brands, generic brands and name brands for the best buys.
♦ Buy in bulk if you are shopping for enough people to use larger quantities
and freeze for future use. If you have access to a freezer, cook in
quantity.
♦ Use coupons.
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EMERGENCY FOOD
Fellowship Baptist Church
Salvation Army Soup Kitchen
Soup Kitchen 743-4135
743-3747
9919 MacDonald Avenue
141 Alberta Drive
Fort McMurray, Alberta
Fort McMurray, Alberta T9H 1S7
T9H 1R2
Summer months (July and August)
Doors open 11:30 a.m. Tuesday and Thursday 11:30 a.m.—12:30
Food served 11:45 a.m. Location: The Salvation Army Mat Program
area
For anyone who needs a meal.
• Lunch served Monday to Friday from
All weekends and statutory holidays
September to June (use entrance by 11:30 a.m.—12:30
bus stop on Franklin Avenue) Location: The Salvation Army upstairs
• Barbecue offered 11:30 to 12:30 p.m.
shelter area
Monday, Wednesday, & Friday from
July to August (at back door)
22
Clothing Services
♦ Shop in the bargain stores and check out garage sales and the Salvation Army
Thrift Store.
♦ If you have clothes your children have outgrown, try swapping them with your
friends for other sizes.
♦ Take care of your clothes; follow washing instructions and repair them as they
need it (a stitch in time saves nine!).
♦ Similarly, keep your shoes clean and repaired and they will last a long time.
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Salvation Army Thrift Stores Second Story
469-8291 451-1645
5804 Terrace Road (Capilano) 10822—124 Street
We Cope—Lynburn Centre
489-8602
7425—180 Street
24
Housing/Shelter
When it comes to basic needs, housing costs take the largest chunk out of the family
budget. It is expensive to put a roof over your head—especially in Fort McMurray.
Unfortunately, our community has some of the highest housing costs in the country. If
your income is limited, you may be eligible for subsidized or affordable housing.
25
Seniors Housing SPECIALIZED AND
791-1164
EMERGENCY HOUSING
Rotary House 10016 Fraser Avenue
Assisted living to seniors 65 years and
older. Rent based on income.
Centre of Hope
Araubasca House 10203 Main Street 743-3912
Seniors apartments for limited income -
65 years and older 7 days a week
8:30 a.m.—4:00 p.m.
Legion Manor 10116 Fraser Avenue
Seniors apartments for limited income—65 Drop in centre that provides social,
years and older medical and mental health services for the
homeless and underemployed population
of the community.
Family Housing
743-4140
Horizon House
Community Housing 791-3009
For low income families and individuals,
subsidized units according to family need A supportive transitional group home for
women with mental health illness that are
Affordable Housing connected to Mental Health Services at the
Housing for families with a working income hospital.
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Salvation Army Emergency Salvation Army Mat Program
Shelter 743-4135
743-4135 9919 MacDonald Avenue
9919 MacDonald Avenue Fort McMurray, Alberta
Fort McMurray, Alberta T9H 1S7
T9H 1S7
Operates October 1st to March 31st, and
For men only and offers a bed and meals opens each evening at 5:00 p.m. Doors
on a first-come, first-served basis. Clients close at 11:00 p.m.
must be sober.
Accepts both men and women on a first
Doors open at 5:00 p.m. and close at come, first serve basis.
11:00 p.m. Clients must leave by 7:30
a.m. for the day. Lockers are provided so This program is specifically designed for
that personal items can be left during the clients who may be under the influence of
day. drugs and alcohol.
Unity House
743-1190
27
Health Care
Tuesday to Friday 12:00 to 2:00 p.m. Offers a range of services from basic
and Wednesday 7:00 p.m. - 9:00 p.m. health to sophisticated medical care.
Aboriginal Health
Health Link 791-6218
1-866-408-5465 # 243 (pager)
N.L.R.H.C.
Confidential health advice 24 hours a day.
Speak to a registered nurse who can 8:30 a.m. to 4:30 p.m.
answer your health questions (based on Monday to Friday
physician-reviewed information). Aboriginal Liaison Coordinator assists
Aboriginal inpatients, clients and their
families.
War Amps
1-800-268-8821 Audiology—Hearing Services
791-6016
Assists, protects, and binds together Rehabilitation Services
Canadian War amputees, as well as adult 5th Floor (N.L.R.H.C.)
and child amputees through financial
assistance, emotional support and 8:30 a.m. to 4:30 p.m.
information. Monday to Friday
Fees may be required for some services/
procedures. Full hearing counseling and
assessments for children and adults.
You can’t turn back the clock—but you can
Dispensing and servicing of hearing aids
wind it up again.
also provided.
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Equipment Loan Program Parent & Child Resource Program
791-6215 791-6291 or 714-5616
(N.L.R.H.C.) 5th Floor (N.L.R.H.C.)
Lifeline
791-6108 to arrange for service
(N.L.R.H.C.)
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Public Health Sexually Transmitted Disease Clinic
791-6247 791-6263
113 Thickwood Boulevard 113 Thickwood Boulevard
Fort McMurray, Alberta
T9H 5E5 8:30 a.m.—4:30 p.m.
Monday to Friday
Free sexually transmitted disease testing/
Communicable Diseases treatment/contact tracing. Public
791-6247 education and prevention. HIV/AIDS
113 Thickwood Boulevard testing/counselling.
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Support Groups
Alberta Monitoring for Health Canadian Cancer Society
Program 791-0174
1-800-267-7532 Suite 203-10020 Franklin Avenue
Fort McMurray, Alberta
Offers financial assistance for certain T9H 2K6
diabetic supplies for low income Albertans.
Provides support to cancer patients and
their families, education programs on
prevention and early detection and funding
Alcoholics Anonymous (A.A.)
for research.
743-0099
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Cancer Information Line Fetal Alcohol Syndrome
1-888-939-3333 00
The Northern Lights Regional Working
Information for cancer patients and their Committee has a Fetal Alcohol Syndrome
families, general public and healthcare library that is open to the public at no cost
professionals: on prevention, all types of Monday to Friday from 9:00 a.m. to 4:00
cancer, cancer treatment, drugs and clinical p.m. It is located at the Fort McMurray
trials, dealing with side effects, Association for Community Living (10010
complementary therapies, and more….. Franklin Avenue).
Centre of Hope
743-3912
Gamblers Anonymous
1-888-GA-HELPS (424-3577)
7 Days a week, 8:30 a.m.—4:00 p.m.
www.albertaga.net
Drop in centre that provides social, medical
and mental health services for the homeless
Offers support to men and women with
and underemployed population of the
gambling problems.
community.
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Kidney Foundation of Canada Multiple Sclerosis Society
1-800-461-9063 1-800-268-7582
New Beginnings—Women’s
Group on Family Violence
Men’s Outreach Program
791-5143 743-4698
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Resources for Children
& Youth
Canada World Youth Children’s Centre
514-931-3526 743-3309
1-800-605-3526
Canadaworldyouth.org The Children’s Centre addresses the needs
www.cwy-jcm.org of children at risk in our community, by
working with their families to develop the
Monday to Friday skills and confidence needed to succeed
8:30 a.m.—5:30 p.m. with the education system and society. The
Eastern Standard Time Centre provides programs and services to
(Exchange Program) Offers 7-month meet the develop-mental needs of children
program for youths 17 - 20 (3 months of 0—6 years. All services are free.
volunteer work will be in Canada and 3
months of volunteer work will be in one of Consideration is given to families with one
20 different countries). Also International or more of the following criteria:
internship Program for 19-29 year olds • Families with low incomes
which offers work exchanges. Also • Families headed by teenage parents
women’s exchanges, etc. Fundraising • Metis, Inuit, off-reserve First Nations
opportunities provided. Apply on-line or • Recently immigrated or refugee children
call for application to be mailed. • Children in remote/isolated communities
• Children with developmental delays,
social, emotional or behavioral problems
• Children who have experienced abuse or
Child & Youth Advocate neglect.
1-800-644-7609
803 Peace Hills Trust Tower Programs offered:
10011—109 Street • Family School Liaison
Edmonton, Alberta • Headstart Preschool Program
T5J 3S8 • Nobody’s Perfect Parenting
• Fetal Alcohol Syndrome
www.gov.ab.ca/cs/childrensadvocate • Food for Two Prenatal Program
For children receiving services under the Tuesday 11:00 a.m.—1:00 p.m.
Child Welfare Act (Child, Youth and Family Repeat moms Tuesdays at 12:45 p.m.
Enhancement Act). Provides advocacy on Lunch is provided
behalf of youth to ensure their rights, • Food for Two Postnatal Program
interests and viewpoints are considered. Thursday 11:00 a.m.—1:00 p.m.
Advocacy may include assisting a youth to Lunch is provided
express his/her views or to speak on their These services are offered by Health Canada
behalf. & Northern Lights Regional Health Centre.
Please call to find out other services offered
through the Children’s Centre.
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Educare Early Intervention Northeast Alberta Child & Family
743-3464 Services
231 Hardin Street 743-7416
Fort McMurray, Alberta www.northeastalbertacfsa.ab.ca
T9H 2G2
Educareearlyintervention.com A Government agency dealing with the
well-being of children in Alberta.
Offers a community based Early Programs offered:
Intervention Program that provides • Family Enhancement
developmentally appropriate activities for • Child Protection
children, language enrichment and support • Student Health Initiative
to preschool children and their families. • Adoptions
There is a monthly fee. Call for more • Foster Care
information. • Family Violence Prevention
• Child Care Subsidy
• Family & Community Resource Centres
Kids Help Phone which provide a range of community
1-800-668-6868 programs, advocacy and rural services
www.kidshelpphone.ca to their residents.
35
Royal Canadian Legion Regional Municipality of Wood
Branch No. 165 Buffalo
743-2329 Summer Programs
9317 Huggard Street 743-7865
Fort McMurray, Alberta
T9H 1C4 Offers a wide variety of free activities for
www.abntlegion.com children & youth ages 2-18. Office open
May to August only.
The Legion sponsors youth to attend
various camps each year. Call for more
information.
The Dugout Coffeehouse &
Youth Centre
Shriners Club 780-715-0010
Justin Slade Youth Foundation & The
Provides assistance to sick and Dugout Coffeehouse & Youth Centre
handicapped children and their families. Haxton Centre
Contact your local Shriners Club for 10500 Morrison Street
information. Fort McMurray, Alberta
T9H 4Z8
dugoutadmin@telus.net
36
ACTIVITIES
It can be expensive for children to take part in organized activities. Here is a listing of
some programs that are less costly. Good quality used sports equipment can sometimes be
found at low prices at the Salvation Army Store. Various sports groups offer exchanges in
the fall (ie: skates and hockey equipment). Some of the organized sports groups are able
to reduce or waive fees if a family’s budget is limited. Speak to the organizations directly
to check out their ability to do this.
Alberta Children’s Services—Child Fort McMurray Boys and Girls
Care Subsidy Program Club
310-0000 then 780-441-7127 791-7775
Local 743-7449 20 Riedel Street
Fort McMurray, Albertas
Provides financial assistance to families with T9H 3E1
preschool children who attend a licensed day
care centre, an approved family day home “Every Kid Has Potential”
or a licensed out of school care centre. A non profit, community based club for
youth. It is a safe place for children to go
and be supervised by qualified staff.
Big Brothers & Big Sisters of Fort
McMurray
791-2447 Programs:
12—36 Riedel Street Z.A.P. (Zany Afterschool Care Programs)
Fort McMurray, Alberta After school care for children ages 6 to 12,
T9H 3E1 Monday to Friday from 3:00 pm to 5:30 pm
www.bigbrothersbigsisters.ca/
woodbuffalo Wavelengths
Drop in program for children ages 10 to 17
Matches adults over the age of 18 with that runs from 6:00 pm to 9:00 pm,
children between the ages of 6 and 17 to weekdays and 12:00 to 5:00 pm Saturdays.
provide friendship/companionship to children
who would benefit from a positive role Girls Night Out
model in their lives. For 12-17 year old girls. Tuesdays
Junior Miss
Fort McMurray Public Library For 8-12 year old girls. Saturday 12:00—
743-7800 5:00 pm
9907 Franklin Avenue
Fort McMurray, Alberta Tots in Motion
T9H 2K5 Runs September to December and January
to April at either 10:00 am to 11:00 am or
Offers various children's programs at a low 1:00 pm to 2:30 pm. There is a $60 fee.
cost, books for children and adults for sale
at discounted prices, and internet services.
37
Girls Inc. of Northern Alberta Girl Guides of Canada
790-9236 743-1294
206, 10011 Franklin Avenue www.girlguides.ca
Fort McMurray, Alberta
T9H 3G4 An organization for women and girls
Fax: 743-8856 beginning age 5. Offers programs that
develop leadership and learning skills. Is
(formerly Big Sisters) Girls Inc. of fun, active and community oriented. In
Northern Alberta is a gender specific Fort McMurray, confidential financial
organization that provides a variety of assistance is available. Call for information.
programs to girls—their mandate is “To
Inspire All Girls To Be Strong, Smart and
Bold”.
YMCA Youth Connections
Girls Inc. provides research based, informal 791-7520
education programs that encourage girls to 10020 Franklin Avenue
take risks and master physical, intellectual Fort McMurray, Alberta
and emotional challenges. T9H 2K6
38
CHILD CARE
Daycares & Preschools in Fort McMurray
Rainbow Daycare
743-6341
101 Gregoire Crescent
T9H 2L3
For children 19 months to 5 years of age.
39
Parenting Services
40
The Hub Resource Centre Roots of Empathy Program
791-7110 743-7917
3rd Floor, City Hall
Support program for families and child- 9909 Franklin Avenue
care advocates. Educational opportunities Fort McMurray, Alberta
and workshops for childcare service T9H 2K4
providers. Toy-lending library.
Mission: To provide effective support and Working in partnership with a range of
resources for the community and our stakeholders in the community, Roots of
children. Empathy fosters the development of
empathy, teaches emotional literacy and
Mission Statement: Honoring children, strives to reduce levels of bullying,
engaging families and connecting aggression and violence. This program
communities. prepares students for responsible and
responsive parenting, as it increases
knowledge of human development,
learning and infant safety in elementary
school children. To find out more, visit:
La Leche League of Edmonton www.woodbuffalo.ab.ca/municipal_
780-478-0507 departments/communityservices/fcss.htm
and follow the Roots of Empathy links.
Offers breastfeeding support and
information to all mothers and expectant
mothers.
Pre-Natal Classes
(Keyano College)
791-7792
41
Senior’s Services
Alberta Aids to Daily Living Alberta Seniors Information Line
791-6250 1-800-642-3853
310-0000 then 780-427-0731
Information about provincial benefits and
Covering Hearing Aids and other medical grants for senior citizens.
or surgical supplies for rehabilitation or
respiratory equipment. Costs based on Arthritis Support Centre
income. Check with local hospital. 1-800-321-1433
www.arthritis.ca
42
Meals on Wheels Royal Canadian Legion
790-0900 Branch No. 165
743-2329
Provides a hot meal daily to seniors and 9317 Huggard Street
shut-ins experiencing difficulties in meal Fort McMurray, Alberta
preparation. Meals delivered daily at T9H 1C4
noon. www.abnwtlegion.com
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Legal Services
Dial-A-Law
ATLAS Alberta Law Call Centre 1-800-332-1091
1-866-845-3425 (toll free)
www.atlaslaw.ab.ca Office hours: Monday to Friday
This is a free 24 hour service available from
8:00 a.m.—5:00 p.m. a touch-tone phone. There are over 140
Monday to Friday audio tapes that provide legal information
Provides a centralized, easy to access on a large range of topics.
source of legal information, resource
referrals, and summary advice for
Albertans in need.
Environmental Law Centre
780-424-5099
Toll free: 1-800-661-4238
Bridge Builders Concilliation
Services A non-profit charitable organization that
880-6056 ensures that the law serves to protect and
preserve the environment.
Monday—Friday 8:30 a.m.—4:30 p.m. http://www.elc.ab.ca
By appointment only
Provides all types of mediation, arbitration
and other dispute resolution
Family Mediation Services
310-0000 then 403-340-7187
Collaborative Family Law Offers information about:
Association ♦ How to bring applications in Provincial
403-233-8547 (Calgary) (Family) Court concerning custody or
1-866-526-1100 (Medicine Hat) access.
For Lethbridge & all other locations, ♦ Free mediation services to those who
visit the website at qualify. In mediation, parents work
www.collaborativelaw.ca with a trained mediator who can help
them resolve parenting issues.
Lawyers focus on cooperation, not ♦ Courses to improve communication
confrontation. The collaborative approach between parents who are living apart.
to problem solving allows for more creative ♦ Courses for parents of very young
settlements. children to help them focus on their
infants’ special needs when their
parents are not together.
44
Family Justice Services Maintenance Enforcement
743-7380 310-0000 then 780-422-5555
Toll Free in Alberta
Free workshops to help parents understand
how separation affects them and their Enforces maintenance orders for child
children. support and spousal support.
Deals with complaints about a lawyer’s If you have been charged with a crime,
conduct. Regulates the profession in the the Alberta Justice website has
public’s interest. Sets standards and information on legal resources and
enforces them in Alberta. court procedures. Go to
www.justice.gov.ab.ca/publications,
click on 2000, and look for the title
Legal Aid Society of Alberta You’ve been charged with a crime:
743-7356 What you need to know.
310-000 and ask to be
connected to a Legal Aid office Alberta Justice has a book on family
7th floor, Provincial Building violence, Victims of Family Violence—
9915 Franklin Avenue Information and Rights. To get a copy,
Fort McMurray, Alberta go to www.justice.gov.ab.ca/
T9H 2K4 publications, click on 2000 and look for
www.legalaid.ab.ca the title. There is also a Victim of
Sexual Assault: Information Guide at
Provides financially eligible applicants with the same website. Click on 1999 and
serious criminal charges (mostly—some civil look for the title.
or matrimonial) with lawyers who work in
private practice. (Repayment based on
financial means.)
45
Out of Town
Accommodations
Calgary Foothills Hospital Ronald McDonald House—
403-944-1335 Edmonton
780-439-5437
South Tower. Book through the Foothills 7726—107th Street
Hospital. Located in the south tower. Edmonton, Alberta
Patients from out of town can stay at the T6E 4K3
“south tower”.
Offers accommodation to families of
children and youth under 18 years of age.
Hostelling International— Call for information.
Canada
www.hihostels.ca
46
Education
47
Method Two: General Education High School Transcripts:
Development (GED) Tests You can obtain a copy of your official high
school transcript for a $10.00 fee for each
The GED test consists of five separate copy.
exams (Science, Social Studies, Reading,
Mathematics, and Writing) which are The transcript request form is available
generally administered over two days. An from high schools, post-secondary
equivalency diploma is awarded by Alberta institutions or from:
Learning to candidates who achieve a
passing grade (minimum Standard Score
of 450 points) on each of the five tests.
All candidates writing the GED tests for the Transcript Unit
first time must complete the entire battery. 780-427-5732
Toll free: 310-000 then
Eligibility 780-427-5818
In order to write the GED, you must: Fax 780-422-2137
⇒ be over 18 years of age 2nd floor, Capital Blvd.
⇒ Have been out of school for 10 10044 108 Street N.W.
consecutive months Edmonton, Alberta
⇒ Not have graduated from an T5J 5E6
accredited high school, or received a www.education.alberta.ca
high school equivalency diploma
Monday to Friday
The following non-refundable fees are 8:15 a.m.—4:30 p.m.
required at the time of registration:
First time writes $150
Re-writes $100
48
Miscellaneous
AUTOMOTIVE
TUTORING
SERVICES
Students in grades 10, 11 and 12 do ‘light’ One on one free confidential help with
automotive work, including oil changes, basic English as a second language (ESL).
regular maintenance and sand blasting. A
fee is charged for parts and labour at a
reduced rate.
49
DOCUMENTS
For some programs, you may need your Alberta Student Number
birth certificate, Personal Health Number, If you have gone to school in Alberta
Social Insurance Number, Alberta Student recently, your Alberta Student Number will
Number or Notice of Assessment for be on your report cards or transcripts.
income taxes. If you don’t have these Information is also available online at
documents, here’s how you can get them. www.education.alberta.ca
Birth Certificate
For people born in Alberta, you can apply Personal Health Number
for a Birth Certificate at your local registry Call the Alberta Health & Wellness at 310-
agent office (see License and Registry 0000 then 780-427-1432. Visit: 10025
Services in the yellow pages). There is a Jasper Avenue, Edmonton, Alberta
$20 fee for this service. Alberta registry Write: Alberta Health and Wellness, P.O.
offices also charge an additional service Box 1360, Station Main, Edmonton,
fee. To apply, you will need to give: Alberta, T5J 2N3 www.health.alberta.ca
• Your full name.
• The full name and your relationship to
the person you need the certificate for. Social Insurance Number
• The date and place of birth of the Call the Government of Canada (Service
person you need the certificate for. Canada) toll-free at 1-800-206-7218
• The gender of that person. Go to the Government of Canada website
• Full names of both parents of the at www.canada.gc.ca/cdns/wallet/
person, including the mother’s maiden wallet_e.html and scroll down to Social
name. Insurance Number (SIN) Card.
• The place of birth of the parents, and www.service.canada.gc.ca
• The type and number of certificates
needed.
Notice of Assessment (income tax
More information about ordering birth information)
certificates is online at www.gov.ab.ca/gs/ Contact the Canada Revenue Agency at
information/vs/births/certificates.cfm 1-800-959-8281 toll-free.
For people not born in Alberta contact the Write or visit: Canada Revenue Agency,
government of the province or country Suite 10, Canada Place, 9700 Jasper
where you were born. Go to Avenue, Edmonton, Alberta, T5J 4C8
www.health.gov.sk.ca/
ps_vital_stats_directory.html to find
Residential Access Modification
information on contacts in other provinces
Program (RAMP)
or territories or in the United States.
Provides funding up to $5,000 for
residential property modification for
wheelchair use.
310-000 then 780-427-5760
50
Free Things To Do
51
Family and Community Support Services (F.C.S.S.) is a division of the Community
Services Department, Regional Municipality of Wood Buffalo. F.C.S.S. began as
Preventative Social Services in 1966. In 1967, just months after its creation, Fort
McMurray joined this innovative system of service delivery and in 1981 the name
Preventative Social Services was changed to Family and Community Support Services.
F.C.S.S. has operated successfully for over 40 years providing diverse social programs
within the Municipality of Wood Buffalo. Programs currently operated by F.C.S.S.
include:
MISSION STATEMENT
To enhance, strengthen and stabilize individual family and community life
by assisting persons to identify and act on their own social needs.
52
Emergency Social Services 743-7910
As part of the RMWB Municipal Emergency Plan and in partnership with various community
agencies, Emergency Social Services (ESS) is a response program intended to meet the immediate
and long term survival and psychological needs of individuals impacted by an emergency or
disaster. This may include the set up and operation of a community reception centre hosting basic
needs services such as registration and inquiry, personal services, lodging, clothing and food.
Rural Programming
The F.C.S.S. Rural Coordinators work with community groups in the outlying areas to promote and
encourage the development of stronger communities by preventative social programs. Support is
also provided for board development, budgets, human resource management and general
consultation.
• Fort Chipewyan, Fort McKay 780-799-8673
• Anzac, Conklin, Janvier 780-334-0416
53
Application Form
Name of Organization
_____________________________________________________________
Mailing Address:
_____________________________________________________________
_____________________________________________________________
Website: ____________________________________________________
Hours of Operation
_____________________________________________________________
Information
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
Return to: Tough Times Manual, F.C.S.S., 3rd Floor City Hall, 9909 Franklin
Avenue, Fort McMurray, Alberta T9H 2K4
54
Printing funded by the Community Partnership Enhancement Fund
www.woodbuffalo.ab.ca/Municipal Departments/
Community Services/FCSS/Social Support Services/
Tough Times Handbook
or
http://www.joininghands.ca
55