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(Locate the anterior and posterior body landmarks on your own self or in a group with your lab partnet , and a human
torso model before continuing.)
B. Body Orientation and Direction
- To locate various body structures, words are used to describe the position of one body part relative to another
- Several directional terms are grouped in pairs that have opposite meanings ( e.g. ANTERIOR to front or POSTERIOR to back)
- Midline:
Directional Terms
Directional Terms Definition Example of Use
1. Superior (cephalic or Toward the head, or the upper body of a The heart is superior to the liver
cranial) structure Lungs to the liver
2. Inferior (caudal) Away from the head, or the lower part of a The stomach is inferior to the lungs
structure Intestine to stomach
3. Anterior (ventral*) Nearer to or at the front of the body The sternum (breastbone) is anterior to the heart;
Ribs to the spine
4. Posterior (dorsal) Nearer to or at the back of the body The esophagus is posterior to the trachea
(windpipe); occipital bone to frontal b
5. Medial Nearer to the midline® The ulna is medial to the radius
6. Lateral Farther from the midline The lungs are lateral to the heart
7. Intermediate (between) Between two structures The transverse colon is intermediate between the
ascending and descending colons
8. Ipsilateral (same side) On the same side of the body as another The gall bladder and ascending colon are
structure ipsilateral
Left arm to left foot
9. Contralateral (opposite) On the opposite side of the body from another The ascending and descending colons are contralateral
structure Left arm to right arms
10. Proximal (close to) Nearer to the attachment of a limb to the trunk; The humerus is proximal to the radius
nearer to the origination of a structure Scapula to humerus
11. Distal (Far from) Farther from the attachment of a limb to the The phalanges are distal to the carpals
trunk; farther from the origination of a structure Wrist to elbow
12. Superficial (external) Toward or on the surface of the body The ribs are superficial to the lungs
Epidermis to dermis
13. Deep (Internal) Away from the surface of the body The ribs are deep to the skin of the chest and back
Hypodermis to dermis
*Ventral refers to the belly side, whereas Dorsal refers to the back side. In 4-legged animals, anterior = cephalic (toward the head), ventral = inferior, posterior
= caudal (toward the tail), and dorsal = superior.
®the midline is an imaginary vertical line that divides the body into equal right and left sides.
PLANES - an imaginary plane flat surfaces that pass through the body parts
Longitudinal (cut that is made along (parallel to) the long axis of the body or a part.)
Term Description
Sagittal Plane Is a vertical plane that divides the body or an organ into R Head and pelvic organ
(vertical plane) and L sides (perpendicular to the ground)
Midsagittal Plane When such plane passes through the midline of the body
(median plane) or an organ and divides into 2 equal R/L sides.
Parasagittal Plane If the sagittal plane does not pass through the midline but
instead divides the body/organ into unequal R/L sides
Frontal Plane Divides the body/organ into anterior (front) and posterior
(coronal plane) (back) portions
Transverse Plane Divides the body/organ into superior (upper) and inferior
(cross-sectional or (lower) portions Axial Plane is the other term.
horizontal plane)
Oblique Plane Passes through the body/organ at an angle between the
transverse plane and either sagittal or frontal plane
SECTION- Is a one flat surface of a 3-dimmensional structure (when viewing a body region) actual cut made along a plane
Term Description
Sagittal
Transverse Section (Cross) a cut is made perpendicular to the long axis of the Brain, entire body
body or a part a cross section passes along a transverse plane
Frontal section a longitudinal section that passes along a frontal plane
Thoracic and abdominal cavities
Midsagittal Section a longitudinal section that passes along a midsagittal plane Brain, entire body
- Importance of plane of the section: to understand the anatomical relationship of one part to another
ACTIVITIES: BANANA
D. Body Cavities
- are spaces within the body that help protect, separate, and support internal organs.
*Serous membranes cover the viscera within the Tc and ApC and also lines the walls of the thorax and abdomen.
** parts of the serous membrane are (1) the Parietal Layer and (2) Visceral Layer, which covers and adheres to the viscera within the
cavities
*** Serous fluids between 2 layers reduces friction during slide movements
E. Abdominopelvic Regions and Quadrants
Movements of the human body are often described in terms of the ‘plane’ in which they pass through. There are three
planes of the human body, these planes are shown in the following table.
Joint actions
Knowing how the body moves and the actions that various joints allow is crucial for safe and effective exercise
instruction. Some of the key joint actions that you should know are detailed in the following tables.
Flexion:
Refers to movement where the angle between two bones decreases. Flexion is
commonly known as bending.
Extension:
Refers to movement where the angle between two bones increases. Extension is
otherwise known as straightening.
Horizontal flexion:
Refers to movement where the angle between two bones decreases and on the
horizontal plane.
Horizontal extension:
Refers to movement where the angle between two bones increases and occurs on
the horizontal plane.
Lateral Flexion:
Refers to movement of the spine laterally away from the midline of the body.
This can be seen when we bend to one side.
Abduction:
Is movement of a body segment away from the midline of the body.
Adduction:
Is movement of a body segment toward the midline of the body.
Circumduction:
This is a movement where the joint is the pivot and the body segment moves in a
combination of flexion, extension, adduction and abduction.
Protraction:
This is forward movement of the scapula that results in ‘hunching’ of the
shoulders.
Retraction:
This is backward movement of the scapula as they pull together to ‘square’ the
shoulders and push the chest out.
Elevation:
Refers to the raising of the scapula to a more superior level (shrugging the
shoulders).
Depression:
Refers to the scapula moving to a more inferior position as they are pulled
downwards.
Supination:
Hand – movement so the palm of the hand faces upward or forward (anteriorly).
Foot – combination of inversion, plantar flexion and adduction of the foot
occurring at the same time.
Pronation:
Hand – movement so the palm of the hand faces downward or backward
(posteriorly).
Foot – combination of eversion, dorsiflexion and abduction of the foot occurring at
the same time.
Plantar flexion:
Is moving the top of the foot away from the shin or ‘pointing’ the toes.
Dorsiflexion:
Is moving the top of the foot toward the shin or ‘raising’ the toes.
Eversion:
Is the movement of the foot to bring the sole of the foot to face outward.
Inversion:
Is the movement of the foot to bring the sole of the foot to face inward.
Rotation:
Refers to a pivoting or ‘twisting’ movement. Rotation is broken down further into
medial and lateral rotation.
Medial rotation: The movement of a body segment where the front (anterior) of
the segment rotates medially (inwards) towards the midline of the body.
Lateral rotation: The movement of a body segment where the front (anterior) of
the segment rotates laterally (outwards) away from the midline of the body.
https://www.iptaustralia.com.au/fitness-articles/musculoskeletal-system/joints-and-movement