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The aura is our natural protective barrier on an energetic level. The aura is made up of layers of energy
that surround the physical body. The aura contains the chakra system and the meridians that feed the
physical body with life giving energy, chi or prana. The aura provides a natural layer of protection, its
task is to protect us from incoming energies that could potentially upset our equilibrium. The aura
emanates from the physical body for a distance of a few feet and reflects the health and level of
consciousness of a person. It is important that we learn to strengthen our aura and protect ourselves
from negative energies. The strength of our protection is dependent upon a number of factors. Some
people’s energy fields are strong and robust, whilst others are much more sensitive and open. Our
energy body can be weakened by ill health, emotional traumas and addictions (drugs, alcohol, food,
etc.). The depletion of energy within the aura can be an early sign of physical illness.
If our energetic field is weak other people can severely drain our energy even if we are speaking to
them over the phone. It is important to incorporate some form of psychic protection into our everyday
life, to bring additional strength to our energy field. Many people believe that if they are working ‘in
love and light’ nothing can harm them. Unfortunately this is not true, we can pick up negative energies
from places and people just by being there. When we clear negative energies from a client in a healing
session we don’t want to take them away with us in our energy field!
Psychic attacks upon us can also be made by people or by discarnate entities. Just as we may attract
the attention of guides and angels as we follow our spiritual path, so we may also attract the attention
of less desirable beings. Those who rush into giving healing without proper guidance are especially at
risk. At its most basic psychic protection is about keeping healthy. People with a strong constitution
are much less likely to pick up any negative energy. If our aura is kept strong and resilient any negative
energy will bounce off. If we take regular exercise, eat a healthy diet, get enough rest and relaxation,
avoid alcohol, smoking and drugs, this will keep us well at every level. To keep our energy field in
balance we need to limit the time we spend in close proximity to electromagnetic fields. We also need
to cut down the amount of time we spend on the computer. To keep ourselves in balance we need to
avoid watching TV in the bedroom and avoid leaving electrical equipment on in the bedroom when
we are asleep. Even on standby these energies can weaken our energy field.
If we are in a crowd or travelling on public transport we need to strengthen our energy field using the
techniques listed in this article so that we don't pick up negative energies. If we work with people as
a healer, then we need to build psychic protection into our daily routine.
Increased Sensitivity
When we start developing ourselves as a healer or therapist one of the problems we have to confront
is the consequential increase in sensitivity to all energies. We are constantly transmitting and receiving
energies from around us, these energies include emotions, thoughts and spiritual vibrations. These
energies may be from our environment; from people we meet, from books, television, films and the
radio. We need to be very discerning about the sort of people we socialise with and the type of
programmes we watch on TV. Some films and TV programmes have a very low vibration. If the
programme is uplifting or educational it will generally have a high vibration. Each person we meet will
affect us differently; this depends on their energetic vibration.
© Stephen Giles – Spiritual Life Coach, Tarot Reader, Sound & Crystal Practitioner Page 1 of 5
In a healing session we need to maintain a high vibration, this will help the people we work with to
come up to our level of vibration. If we are depleted when giving healing we may end up at our client's
level of vibration. Some people who have chronic illnesses like cancer or Myalgic Encephalomyelitis
can be energy vampires.
People with these conditions will tend to drain even the most experienced/balanced healer. We need
to clear and re-energise ourselves after seeing people with chronic illnesses. When we give healing we
create an energetic connection with our client. At the end of a healing session we need to rebalance
our energies. With many healers this re-balancing takes place naturally, but if it does not take place
we can end up absorbing our client’s energies. If we give healing to another person our auric field
connects with our client’s. When the healing session is over we need to disconnect our energy from
our client.
If you feel that you have picked up negative energies don’t panic! Keep calm and try one of the
exercises in this article. If these exercises don’t clear you then contact an experienced healer. The
range of different methods of psychic protection is enormous. Some people get worried that, in
protecting themselves, they will be cutting off their natural sensitivity. This will not happen, unless
you choose it to. Your psychic protection will adjust itself naturally so that you will still be able to 'pick
up' what is important, but will not be overwhelmed by an influx of disturbing energy. With practice
your sensitivity can be switched on and off when you require it. When you are working with a client it
is useful to be able to tune into them but if you are on the bus to work you don’t want to tune into
the person sitting next to you! If you are too psychically open you will rapidly become overwhelmed
with all these incoming energies.
Imagine there is a purple silk curtain covered in golden sprinkles at your front door (see picture), this
curtain detaches any negativity/attachments from anyone stepping into the property. The
negativity/attachment is sent to mother earth with love, it only remains and reattaches to the person
who brought it only if there is a karmic lesson that the universe decides that they should continue to
resolve.
Also place a piece of Citrine Quartz in the furthest left hand corner of the house relative to where the
front door of the house is (see picture). Citrine not only provides protection & helps to clear unwanted
energies from the environment, it also allows only good things into your life, good fortune, abundance,
prosperity, success and increased personal power.
© Stephen Giles – Spiritual Life Coach, Tarot Reader, Sound & Crystal Practitioner Page 2 of 5
Protection of your Treatment Room
Again, imagine there is a purple silk curtain covered in golden sprinkles at the entrance to the
treatment room (see picture), also place four pieces of Black Tourmaline & Rose Quartz in each corner
of the room. This secondary curtain, protects the treatment room from any negativity/attachments,
unwanted spirits/entities etc. The Black Tourmaline is used to protect the room from any negative
energy, whilst the Rose Quartz gives unconditional love to all those that enter the room.
Personal Protection
Positive Thinking
Keep your thinking positive, negative thinkers are generally less healthy and can’t repel challenges to
their energy systems as effectively, whether it is a cold virus or a negative thought form.
Sometime we can visualise roots growing deep down into the earth from the soles of our feet, feeding
on the energy of mother earth. Being ‘well grounded’ offers a great deal of protection. Practice your
grounding on a regular basis.
© Stephen Giles – Spiritual Life Coach, Tarot Reader, Sound & Crystal Practitioner Page 3 of 5
Bubble or Auric Shield
Visualise a bubble around yourself, protecting the outer edge of your aura with a strong, flexible
membrane. Your bubble can be filled with any colour that you choose, or it can be rainbow hued (see
picture below). Experiment to see which colour protects you best. Make sure that your bubble goes
all around you, behind your back and under your feet. Use your intention to state that your bubble
repels all negativity, but will allow positive energies to flow into it. Put your bubble in place whenever
you feel the need for protection. We can place gold on any/all of our auric layers for additional
protection and or mirrors to reflect the negative thoughts back to anyone projecting negative
thoughts/energy towards us.
Gold - is associated with the sun and carries a powerful positive energy that is very transformational.
The colour gold will consume any negative energy. Those people who have an outgoing, positive
outlook on life will find this energy most appropriate. Use this colour in situations where there is much
disturbed energy around you.
White - symbolises purity and vitality. It reflects all colours and therefore has the effect of reflecting
back whatever is sent at it. It can be very helpful when negative energies are around you. It is a good
colour to use in normal day-to-day circumstances and is often the colour suggested for protection in
books.
Blue - is sometimes referred to as Madonna blue and carries a soothing, feminine energy that
neutralises and harmonises. Its link with the Divine Feminine and the quality of spiritual love gives it a
wide appeal. It will tend to transform and diffuse energies in a gentle way.
These three colours are the main colours used for psychic protection, but other colours can be used
such as pink, red, yellow, green, violet & purple. Each colour has a different energetic quality. You
need to find out by experimentation which colours work best for you.
Crystals
Several crystals have strong grounding and protective qualities, Black Tourmaline, Black Obsidian,
Smoky Quartz, Hematite, Apache Tear, Tiger’s Eye and Brown Tourmaline help to ground and clear
negative energies. You can carry these crystals with you or wear them as a pendant, necklace, amulet
or bracelet.
© Stephen Giles – Spiritual Life Coach, Tarot Reader, Sound & Crystal Practitioner Page 4 of 5
Angels
Ask the angels for protection and invite them into your treatment room. Call on Archangel Michael for
protection. You can ask Archangel Michael to use his sword to cut energetic chords, hooks, ties and
any negativity that may have attached to you during a treatment. Call upon Archangel Raphael, who
is the Healing Angel to help assist the client and yourself.
Prayers or Mantra’s
Use protection prayers and mantras with your daily clearing and cleansing.
The ‘Maha Mrityunjaya Mantra’ is considered to be a great healing mantra. The Tara mantra is also a
wonderful protective mantra – ‘Om Tara Tutare Ture Soha’. The ‘OmNamaha Shivaya’ mantra is one
that will vibrate continually in your heart.
Goddess Prayer - "I am protected by your might, O Gracious Goddess day and night!"
Protection Prayer - "This circle of protection moves with me, it goes where I go, it bends where I bend,
it protects me on all sides, from all things seen and unseen, so mote it be".
White Light
Everyone talks about surrounding yourself in White Light before commencing any healing work, and
calling upon Archangel Michael or Archangel Raphael and after the healing session visualising a shower
of light running through your aura dissolving any negativity.
For me, I call on all those that are there to protect me, my guides, my angels, my archangels and I call
upon myself to trust that I am protected. I surround myself in multiple vibrations/ frequencies of light,
this spectrum of colour modulates itself in response to anything that is sent towards me. I project
unconditional love to everyone and everything, I also use the rotating/reciprocating
Merkaba/Merkabah as a protective projection.
© Stephen Giles – Spiritual Life Coach, Tarot Reader, Sound & Crystal Practitioner Page 5 of 5