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Department of Education
Region VI – Western Visayas
Division of Capiz
District of Panitan
LEODEGARIO D. DEOCAMPO SR. NATIONAL HIGH SCHOOL
Midterm Examination
P.E and Health 12
2
a. Anaerobic A-Lactic (ATP-CP) c. Aerobic
b. Anaerobic Lactic (Glycolytic) d. Anaerobic
31. It is used by most of sports and activities. It provides energy for low intensity physical
activities that last from two minutes to a few hours.
a. Anaerobic A-Lactic (ATP-CP)
b. Anaerobic Lactic (Glycolytic)
c. Aerobic
d. Anaerobic
32. It is an eating disorder wherein a person is abnormally underweight and has intense
fear or gaining weight.
a. Dyslexia b. Anorexia c. Diabetes d. Diarrhea
For numbers 13-15 refer to the choices below. Identify which FITT principle follows.
a. Frequency b. Intensity c. Time d. Type
33. Before starting her daily exercise, Joy made sure to choose the form of exercise that
would fit her body capacity.
34. Toni jogs 5 to 10 minutes to burn more calories and reduce weight.
35. Bobby started doing 20 curl-ups per minute with an increasing rate of 30 minutes per
minute.