Republic of the Philippines

Department of Education
Region VII, Central Visayas
Division of Lapu-Lapu City
SCIENCE AND TECHNOLOGY EDUCATION CENTER
HIGH SCHOOL DEPARTMENT

MOL
Plan
Prepared By:

Ardiente, Kervin John D.

SUBMITTED TO:

Mrs. Lorlie Enad

 I. PRAYER

God Our Father,

Let’s pray for complete health, mind, body and soul. To seek His counsel in all things, and welcome the wisdom of the
Holy Spirit into the part of our hearts that need healing. A healthy life is comprised of more than a fit physically body free
of injury and illness. AMEN.

II. ENERGIZER

“ZUMBA ROCK (Last Man Standing)”

This Activity will be done individually and the class will be requested to stand up and to listen the instructions.
What will happen if you combine Zumba and your all-time favorite party game Limbo Rock? So you will get
Zumba Rock. Like the typical mechanics of the limbo rock game with a twist. Players who are walking or dancing
under the limbo bar have to go under the bar at least 5-7 persons at a time]. No one may assist you under the bar
and you have to continuously to dance Zumba through-out the game. If you are eliminated during a round you
will be asked to seat down in order to identify the winner. The Winner of the game will be declared as the
King/Queen of Zumba Rock 2019.

III. RECAP

Last meeting, Groups 3 and 4 performed their DIY Physical Activity and it was successful all of us had fun
and most importantly none of us was injured. Ms. Lorlie asked us to gather around because she will announce
something important about last performance task.

IV. ATTENDANCE

FAMILY NAME FIRST NAME EPILI FHEL LORAINNE

ARDIENTE KERVIN JOHN ESPIRITU CARMEL MARIE
OVILLE MARC DAVID GUEVARRA PATRISHA
RESERVA JOSHUA GUNGOB CHRISTINE JIM
ABARCAS JHUDIEL REGMAY LAMBOJON MARIA NICOLE
ABING ISABEL ROSE LEONADO NATHALIA
AMAD HANNAH JANE MANALANG ROANIE MARGARETTE
AYING MARY GRACE MANAYON WINDY
BAGUIO GLEIZA MARIE PEÑAFLOR JESSEL ANN
BARCELO FAMELYN PEPITO CHERRY ANN
BAYON-ON KEZIAH MAY SALUTAN IRENE KYLE
BERMUDEZ CHARIEJYNE SAMEON HANNAH
BONTILAO NIÑA TREXEH SANDAL MARIE AYESHA
BUTIHEN BEA MARIE SEMBLANTE SOPHIA DOROTHY
CAPADNGAN JESSA ANNE SENINING CHRISTINE MAE
CUIZON DIANNE SULLANO JEAN LOUISE
DUEÑAS SHEIN VILLASOR MA. FAITH