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International Journal of Obesity (2017) 41, 1074–1079

© 2017 Macmillan Publishers Limited, part of Springer Nature. All rights reserved 0307-0565/17
www.nature.com/ijo

ORIGINAL ARTICLE
Chilli consumption and the incidence of overweight and
obesity in a Chinese adult population
Z Shi1, M Riley2, AW Taylor1 and A Page1

BACKGROUND: The frequency of spicy food intake has recently been associated with a reduced risk of mortality in the Chinese
population. This study aimed to prospectively examine the association between chilli intake and the incidence of overweight/
obesity in a Chinese adult population.
METHODS: Adults aged 20–75 years in the China Health and Nutrition Survey were followed between 1991 and 2011. Dietary data
were collected during home visits using a 3-day food record in 1991, 1993, 1997, 2000, 2004, 2006, 2009 and 2011. Cox regression
was used in the analysis. Overweight/obesity was defined as body mass index ⩾ 25 kg m−2.
RESULTS: A total 12 970 adults were followed for a median of 9 years. During 126 884 person-years of follow-up, 3203 subjects
developed overweight/obesity. The absolute incidence rate of overweight/obesity was 26.4, 22.3, 24.4 and 20.5 per 1000 person-
years among those who consumed no chilli or 1–20, 20.1–50, ⩾ 50.1 g per day, respectively. Chilli consumption was therefore
inversely associated with the incidence of overweight/obesity. After adjusting for age, gender, energy and fat intake, smoking,
alcohol drinking and physical activity, those whose cumulative average chilli intake was 0, 1–20, 20.1–50 and ⩾ 50.1 g per day had a
hazard ratio for overweight/obesity of 1.00, 0.81 (95% confidence interval = 0.73–0.89), 0.77 (0.69–0.86) and 0.73 (0.63–0.84);
P for trend o0.001, respectively. There was no interaction between chilli intake and gender, income, education and residence
(urban/rural) in relation to the risk of overweight/obesity.
CONCLUSIONS: Chilli intake is inversely associated with the risk of becoming overweight/obese in Chinese adults.
International Journal of Obesity (2017) 41, 1074–1079; doi:10.1038/ijo.2017.88

INTRODUCTION other details of ‘hot spicy food’ rather than collecting detailed
Worldwide, chilli is one of the most commonly used spices.1 There food intake information, in particular of chilli intake. An inverse
is a large geographic and culture variation in chilli consumption. association between spicy food consumption and mortality was
For example, chilli intake is higher in Asian than European found in the CKB cohort3 independent of body mass index.
countries.2 In China, more than 30% of adults consume spicy food, Another cross-sectional study from China showed that preference
including chilli, daily.3 for very hot chilli was inversely associated with insulin resistance
The beneficial effects of chilli and its active component but this study did not adjust for body fatness.14
capsaicin have been reported including reducing mortality,3 Using data from the China Health and Nutrition Survey (CHNS),
obesity4 and rhinitis,5 and increasing muscle strength.6 However, the aim of the current study was to prospectively examine the
a case–control study in Mexico found chilli consumption is association between chilli consumption and incident of over-
positively associated with stomach cancer.7 weight/obesity in a Chinese adult population.
Over the past several decades, a substantial amount of research
has been conducted on the effects of chilli and the major pungent
constituent of chilli, capsaicin (8-methyl-N-vanillyl-6-nonenamide), MATERIALS AND METHODS
on energy balance.4,8 Existing evidence from animal studies and Study sample
small clinical trials suggest that chilli consumption may reduce The CHNS study is an ongoing open prospective household-based cohort
energy intake, increase energy expenditure and enhances fat study that includes nine provinces in China (representing 553 million
people). Nine waves of data collection (that is, 1989, 1991, 1993, 1997,
oxidation,4,8–11 especially among non-regular chilli consumers.12 2000, 2004, 2006, 2009 and 2011) have been conducted.15,16 The survey
Thus chilli consumption may have the potential to assist in obesity uses a multistage random-cluster sampling process to select samples in
prevention. However, the association between chilli consumption both urban and rural areas. All the members in the selected household
and obesity has not been well studied in large population were invited to participate in the study, however, dietary intake in 1989
studies. Only one cross-sectional study has assessed the associa- only involved middle-aged adults. Since 1997, new households in the same
tion between the frequency of spicy food consumption and community joined the survey as replenishment samples to those lost to
obesity.13 Contrary to the evidence from animal studies and follow-up owing to rural migration and city construction. The response rate
based on those who participated in 1989 and remained in the 2006 survey
clinical trials, in the China Kadoorie Biobank (CKB) study, the was above 60%. The survey was approved by the institutional review
frequency of spicy food consumption was shown to be positively committees of the University of North Carolina (USA) and the National
associated with overweight/obesity among half a million Chinese Institute of Nutrition and Food Safety (China). Informed consent was
adults.13 However, the study measured frequency of intake and obtained from all the participants. Between the 1991 and 2011 survey,

1
School of Medicine, University of Adelaide, Adelaide, SA, Australia and 2Commonwealth Scientific and Industrial Research Organisation (CSIRO), PO Box 10041, Adelaide, SA,
Australia. Correspondence: Associate Professor Z Shi, School of Medicine, University of Adelaide, Level 7, SAHMRI, North Terrace, Adelaide, SA 5005, Australia.
E-mail: Zumin.shi@adelaide.edu.au
Received 24 November 2016; revised 9 March 2017; accepted 19 March 2017; accepted article preview online 31 March 2017; advance online publication, 25 April 2017
Chilli intake and overweight/obesity among adults
Z Shi et al
1075
there were 29 220 participants aged 20 years and older. We excluded The chi-square test was used to compare differences between groups
those without dietary intake (n = 13 793), had implausible energy intake for categorical variables and analysis of variance for continuous variables.
(men: 46000 kcal or o800 kcal; women: 44000 or o600 kcal) (n = 651), A random effect model using xtreg command in Stata was used to
pregnant women or breastfeeding (n = 798) or implausible body mass assess the association between chilli intake and physical activity adjusting
index ( o14 or 445 kg m − 2, n = 38), and age 475 years (n = 2202) during for age, gender, energy intake and year of survey. We used Cox
a survey year (otherwise included during other survey years). In total, proportional hazards models with time-varying cumulative chilli consump-
18 611 participated in at least two waves of data collection including tion and covariates to compute hazard ratios. A set of models were used:
information on chilli intake. After excluding those who were overweight/ model 1 adjusted for age, gender and energy intake; model 2 further
obese at baseline (n = 5641), 12 970 participants were included in the final adjusted for intake of fat, smoking, alcohol drinking, income, urbanisation,
analysis. education and physical activity. Model 3 further adjusted for two dietary
patterns (traditional south pattern and modern pattern, determined using
factor analysis based on our previous publication20). Traditional south
Outcome variable: overweight/obesity
pattern is characterised by high intake of rice, pork and vegetables, and
Height and weight were measured at each wave. Overweight/obesity was low intake of wheat; a modern dietary pattern had high intake of fruit, soy
defined as body mass index ⩾ 25 kg m − 2. milk, egg, milk and deep fried products.
Cox proportional hazards assumptions were investigated by visual
Exposure variables: chilli intake inspection of log–log plots generated by stphplot syntax in Stata, showing
At each wave, all foods and condiments in the home inventory, purchased no deviations.
In sensitivity analyses, we also used baseline chilli intake, or most recent
from markets or picked from gardens, and food waste, were weighed and
chilli intake as the exposure variable. To assess the association between
recorded by interviewers at the beginning and end of the 3-day food
cumulative chilli intake and weight change between 1991 and 2011
consumption survey. Individual dietary intake data were collected by a
among all participants (including those who were overweight/obese at
trained investigator conducting a 24 h dietary recall on each of the 3
baseline), we used mixed-effect linear regression adjusting for covariates
consecutive days. The dietary recall was supported by dietary records kept
the same as model 3 mentioned above. All the analyses were performed
by the individual with the final dietary data including the type and amount using STATA 14.1 (Stata Corporation, College Station, TX, USA). Statistical
of food, the type of meal and the place of consumption. Cooking oil and significance was considered when Po0.05 (two-sided).
condiments consumption for each individual in the household was
estimated using household intake weighted by individual energy intake.
Detailed description of the dietary measurement has been published RESULTS
previously.15 The dietary assessment method has been validated for
energy intake. The correlation coefficient between the reported energy At baseline, participants with high chilli consumption had low
intake and total energy expenditure determined by the doubly labelled income, were more physically active and less likely to have
water method was 0.56 (Po0.01) for men and 0.60 (Po 0.01) for women.17 hypertension compared with non-consumers (Table 1). Energy
Food consumption data were converted to nutrient intake using the intake increased with the increase in chilli consumption. The age-
Chinese Food Composition Table. and gender-adjusted mean intake of chilli was around 15 g
Chilli in China is consumed as fresh food as well as dried product. We per day between 1991 and 2011 (Supplementary Figure 1). The
calculated a cumulative average intake of chilli (sweet capsicum is not median portion size for chilli intake was 50 g. In each survey,
included) for each individual at each time period to reduce variation within around 30% of the participants consumed chilli during the 3 days.
individuals and to represent long-term habitual intake.18 For example,
Among the chilli consumers, about 30% had chilli intake above
the 1991 intake was used for the follow-up between 1991 and 1993, the
average of the 1991 and 1993 intake was used for the follow-up between
50 g per day (data not shown). Compared with non-consumers,
1997 and 2000 and so on. moderate consumers ( o20 g per day) had a lower intake of
Habitual intake of spicy food was only asked in 2009 by the questions energy but high consumers had a higher intake of energy
‘Do you like to eat hot pepper or spicy food? (i) No, (ii) sometimes (⩾2 (Supplementary Figure 2). Among chilli consumers, there was a
times per week), (iii) often (three to four times per week), (iv) usually (⩾5 positive association between chilli intake and energy intake.
times per week), (v) unknown’; and ‘What kind of spicy food do you like? Cumulative chilli intake was positively associated with self-
(i) A little bit hot, (ii) moderate hot, (iii) very hot, (iv) unknown’. reported frequency intake and the preference for hot chilli in
2009 (Supplementary Figure 3). Chilli consumption was positively
Covariates associated with the traditional dietary pattern (correlation coeffi-
Detailed information on sociodemographic and lifestyle factors were cient 0.14, P o0.001) but inversely associated with the modern
collected in each wave using a structured questionnaire. We included the dietary pattern (correlation coefficient − 0.06, P o0.001; data not
following constructed variables to reflect socioeconomic status: education shown). Compared with non-consumers, moderate and high
(low: illiterate/primary school; medium: junior middle school; and high: chilli consumption was associated with 3.32 (0.13, 6.51) and 4.27
high middle school or higher), per capita annual family income (recoded (0.80, 7.73) metabolic equivalent of task/week higher of physical
into tertiles as low, medium and high), urbanisation levels15 (recoded into activity level after adjusting for age, gender and year of survey
tertiles as low, medium and high). (Supplementary Table 1).
Physical activity level (metabolic equivalent of task) was estimated on Overall, 12 970 adults were followed for a median of 9 years.
the basis of self-reported activities (including occupational, domestic, During 126 884 person-years of follow-up, 3203 participants
transportation and leisure time physical activity) and duration using a
developed overweight/obesity. Chilli consumption was inversely
Compendium of Physical Activities. Smoking status was categorised as
non-smokers, ex-smokers and current smokers. associated with the incidence of overweight/obesity. The absolute
Blood sample measurement (in 2009 only) included fasting plasma incidence rate of overweight/obesity was 26.4, 22.3, 24.4 and 20.5
glucose and glycated haemoglobin.19 C-reactive protein was measured in per 1000 person-years across levels of cumulative average chilli
the blood via the immunoturbidimetric method with Denka Seiken, Japan consumption of 0, 1–20, 20–50, 450 g per day, respectively
reagents. We defined diabetes as fasting plasma glucose 47.0 mmol l − 1, (Table 2). After adjusting for age, gender, energy and fat intake,
glycated haemoglobin 46.5 or having known diabetes (self-reported smoking, alcohol drinking and physical activity, those who ate
doctor diagnosed). Hypertension was defined as systolic blood pressure chilli 0, 1–20, 20–50 and 450 g per day had a hazard ratio for
above 140 mm Hg and/or diastolic blood pressure above 90 mm Hg or overweight/obesity of 1.00, 0.81 (95% confidence interval:
having known hypertension. 0.73–0.89), 0.77 (0.69–0.86) and 0.73 (0.63–0.84) (P for trend
o0.001), respectively. After further adjusting for overall dietary
Statistical analysis patterns, the association slightly attenuated but remained
Chilli intake was recoded into four levels: non-consumers, 1–20, 20.1–50, statistically significant. Adjusting for hypertension did not change
⩾ 50.1 g per day. the above association (data not shown). There was no interaction

© 2017 Macmillan Publishers Limited, part of Springer Nature. International Journal of Obesity (2017) 1074 – 1079
Chilli intake and overweight/obesity among adults
Z Shi et al
1076
Table 1. Baseline sample characteristics by baseline chilli intake categories

Factor None 1–20 g 20.1–50 g ⩾ 50.1 g P-value


per day per day per day

N 9221 1056 1336 1357


Energy intake (kcal per day), mean (s.d.) 2417.9 (697.0) 2378.3 (706.6) 2486.7 (706.6) 2748.0 (754.6) o0.001
Fat intake (g per day), mean (s.d.) 64.2 (36.2) 66.6 (35.9) 69.3 (40.2) 67.7 (43.3) o0.001
Protein intake (g per day), mean (s.d.) 72.1 (23.3) 71.9 (24.2) 72.9 (23.2) 79.1 (26.3) o0.001
Carbohydrate intake (g per day), mean (s.d.) 383.4 (138.6) 366.1 (139.3) 386.0 (133.8) 450.2 (151.6) o0.001
Traditional southern dietary pattern score, mean (s.d.) − 0.1 (1.1) 0.1 (1.0) 0.2 (0.9) 0.3 (1.1) o0.001
Modern dietary pattern score, mean (s.d.) − 0.2 (0.9) − 0.1 (1.0) − 0.3 (0.8) − 0.6 (0.8) o0.001
Age (years), mean (s.d.) 40.5 (15.4) 39.0 (15.0) 39.4 (14.9) 39.1 (14.4) o0.001
BMI (kg m − 2), mean (s.d.) 21.2 (2.0) 21.1 (2.0) 21.0 (2.0) 21.1 (2.0) 0.014

BMI status 0.90


Underweight (BMI o18.5 kg m − 2) 9.9% 10.6% 10.3% 10.2%
Normal (18.5 ⩾ BMI and o 25 kg m − 2) 90.1% 89.4% 89.7% 89.8%

Sex 0.005
Men 49.3% 49.2% 51.1% 54.3%
Women 50.7% 50.8% 48.9% 45.7%

Income o0.001
Low 30.1% 29.4% 29.7% 37.4%
Medium 32.9% 31.2% 31.9% 34.9%
High 37.0% 39.4% 38.4% 27.7%

Education o0.001
Low 46.4% 42.9% 44.0% 53.9%
Medium 32.9% 29.0% 33.0% 28.5%
High 20.7% 28.1% 23.0% 17.6%

Hypertension 10.2% 10.1% 8.0% 7.5% 0.004


Diabetes (baseline in 2009 only, n = 672; 458, 83, 74, 57) 7.4% 7.2% 8.1% 12.3% 0.64

Urbanisation o0.001
Low 42.6% 33.6% 37.9% 51.1%
Medium 28.3% 33.0% 32.3% 29.4%
High 29.1% 33.4% 29.7% 19.5%

Smoking 0.004
Non-smoker 65.8% 64.7% 61.4% 63.4%
Ex-smokers 1.9% 1.6% 1.3% 2.7%
Current smokers 32.4% 33.7% 37.2% 33.9%

Sleep duration (hours per day; baseline in 2004 onwards, n = 2425; 1553, 0.410
242, 246, 204)
7–9 79.7% 81.0% 83.3% 81.9%
⩽6 7.6% 7.0% 6.1% 5.9%
⩾ 10 12.7% 12.0% 10.6% 12.3%

Physical activity (MET, hours per week), mean (s.d.) 204.3 (171.4) 198.7 (168.4) 212.1 (190.3) 214.6 (174.7) 0.061
Abbreviations: BMI, body mass index; MET, metabolic equivalent of task.

between cumulative average chilli intake and gender, income, DISCUSSION


education and residence (urban/rural) in relation to the risk of In this large prospective cohort study, we found that high intake
overweight/obesity. The above association was also found if we of chilli was inversely associated with the risk of overweight/
use baseline chilli consumption and most recent chilli consump- obesity independent of overall dietary pattern, energy intake and
tion as exposure variables. lifestyle factors. High chilli intake was positively associated with
In the cross-sectional analysis of the 2009 data, 70% of the energy intake. To the best of our knowledge, this is the first
participants reported consuming spicy food. Compared with non- prospective study of chilli intake and the development of
consumers of spicy food intake, consumers of spicy food was overweight/obesity using population data.
positively associated with overweight/obesity (Supplementary
Figure 4). However, there was no dose–response relationship Comparison with other studies
between frequency/hotness of spicy food intake and overweight/ The inverse association between chilli intake and overweight/
obesity. obesity in our study is consistent with most of the animal and
High cumulative chilli intake was inversely associated with body small sample human studies10,11,21 but is inconsistent with the
weight gain during follow-up using a fully adjusted mixed-effect findings of the CKB study.13 In the CKB study, the strength and
linear regression model (Supplementary Figure 5). frequency of spicy food consumption was positively associated

International Journal of Obesity (2017) 1074 – 1079 © 2017 Macmillan Publishers Limited, part of Springer Nature.
Chilli intake and overweight/obesity among adults
Z Shi et al
1077
Table 2. Hazard ratio (95% confidence interval) for incident overweight/obesity by chilli intake levels

Chilli intake (g per day)

None 1–20 20.1–50 ⩾50.1 P for trend

Cumulative average chilli intake


Cases 1842 596 494 271
Person-years 69 697 23 519 20 539 13 129
Incident rate (per 1000) 26.4 25.3 24.1 20.6
Model 1 1.00 0.78 (0.71–0.86) 0.76 (0.68–0.84) 0.69 (0.61–0.79) o0.001
Model 2 1.00 0.81 (0.73–0.89) 0.77 (0.69–0.86) 0.73 (0.63–0.84) o0.001
Model 3 1.00 0.81 (0.73–0.90) 0.81 (0.73–0.91) 0.82 (0.71–0.94) 0.001

Baseline chilli intake


Cases 2297 248 316 342
Person-years (1000) 8871 983 1318 1517
Incident rate (per 1000) 25.9 25.2 24.0 22.6
Model 1 1.00 0.96 (0.84–1.10) 0.90 (0.80–1.01) 0.82 (0.73–0.92) o0.001
Model 2 1.00 0.96 (0.83–1.11) 0.94 (0.82–1.06) 0.87 (0.77–0.99) 0.003
Model 3 1.00 0.96 (0.84–1.11) 0.98 (0.86–1.11) 0.94 (0.83–1.06) 0.098

Most recent chilli intake


Cases 2296 270 357 280
Person-years (1000) 88 132 10 419 14 192 14 142
Incident rate (per 1000) 26.1 25.9 25.2 19.8
Model 1 1.00 0.94 (0.83–1.07) 0.90 (0.80–1.01) 0.71 (0.63–0.80) o0.001
Model 2 1.00 0.95 (0.83–1.09) 0.94 (0.83–1.06) 0.71 (0.62–0.82) o0.001
Model 3 1.00 0.97 (0.84–1.11) 0.99 (0.88–1.12) 0.79 (0.69–0.91) 0.008
Model 1 adjusted for age, gender and energy intake. Model 2 further adjusted for intake of fat, smoking, alcohol drinking, income, urban, education and
physical activity. Model 3 further adjusted for dietary patterns20 (traditional south pattern is characterised by high intake of rice, pork and vegetables, and low
intake of wheat; a modern dietary pattern had high intake of fruit, soy milk, egg, milk and deep fried products). All the adjusted variables are treated as time-
varying covariates.

with adiposity. However, the findings may be confounded by the In another study of eight Caucasian adult males, the acute effect
cross-sectional study design and the lack of actual chilli intake of red pepper (in combination with caffeine) on reducing energy
data. A Google search using ‘chilli’ and ‘weight loss’ in Chinese intake was much greater than its concurrent effect on increasing
yielded over 400 000 results suggesting a public perception that energy expenditure (3690 vs 320 kJ per day).21
eating chilli assists with losing weight. Similar to the findings of In our study, the association of chilli intake and overweight/
the CKB study,13 using 2009 cross-sectional data, we also found a obesity is independent of energy intake. In fact, there was a
positive association between spicy food intake and overweight/ positive association between high chilli intake and energy intake.
obesity. In a recent study from CKB, it had been shown that Compared with non-consumers, mean energy intake was greater
spicy food consumption was inversely associated with the risk of by more than 200 kcal per day in individuals who consumed
mortality.3 Consistent with our findings, a previous study using more than 50 g per day of chilli. Although, physical activity
data from CHNS showed that preference for hot chilli was was higher in the high chilli consumers compared with non-
inversely associated with insulin resistance.14 Thus, a reverse consumers, the increased levels of physical activity could not fully
causation mechanism seems likely in a cross-sectional study of explain the energy intake difference. This association may be more
chilli intake and obesity: people with overweight/obesity may than the often observed increase of all dietary components with
increase their intake of chilli to manage their body weight. In our increasing energy intake. Furthermore, vegetables are often stir
cross-sectional analyses, no association was found between fried with vegetable oil in China. A positive association between
preference for hot food and being overweight or obese. This vegetable-rich food pattern and vegetable oil consumption has
suggests that preference for spicy food may not be a good been reported.22
indicator to study the association between chilli consumption and In the current study, individuals with chilli consumption below
obesity. 20 g per day and above 50 g per day had reduced and increased
energy intake, respectively compared with non-consumers.
Potential explanations and mechanisms of findings In humans, it has been demonstrated that dietary capsaicin
In our study, chilli consumption was positively associated with enhances anorexigenic sensations such as satiety and fullness.23,24
the traditional dietary pattern but inversely associated with the Although the exact mechanism of action is unknown, there are
modern dietary pattern. Adjusting for overall dietary patterns several physiological processes that could be involved. For
attenuated the association between chilli intake and the risk of example, gastrointestinal vagal afferents relay information on
overweight/obesity but the association remained strong and the quantity and type of nutrients consumed, and have an
significant. It suggests that the association between chilli intake important role in the short-term control of food intake and
and overweight/obesity is independent of overall dietary patterns. meal size.25 These vagal afferents express the capsaicin-sensitive
Adding chilli to a high carbohydrate breakfast decreased the transient receptor potential vanilloid channel 1 and the sensitivity
desire to eat and hunger before lunch in 13 Japanese women,11 of these afferents is enhanced by capsaicin or capsaicin
resulting in reduced energy intake. The effect of chilli on energy analogues.26,27 However, capsaicin can also de-sensitise transient
intake was associated with an increase in the ratio of sympathetic: receptor potential vanilloid channel 1.28 Therefore, we postulate
parasympathetic nervous system activity in 10 Caucasian men.11 that at low levels of capsaicin intake, there is sensitisation of vagal

© 2017 Macmillan Publishers Limited, part of Springer Nature. International Journal of Obesity (2017) 1074 – 1079
Chilli intake and overweight/obesity among adults
Z Shi et al
1078
afferents leading to increased satiety signalling and reduced food strategy to reduce the incidence of overweight and obesity
intake. Further, above a certain threshold, capsaicin desensitises in China.
vagal afferents leading to reduced satiety signalling and an
increase in food intake. However, this is highly speculative and
requires further investigation. Ludy and Mattes12 found that CONFLICT OF INTEREST
adding 1 g of chilli to a meal reduced energy intake only in non- The authors declare no conflict of interest.
regular chilli users but not in regular chilli users as compared with
controls.
It could be that energy expenditure induced by chilli intake has ACKNOWLEDGEMENTS
a major role in the inverse association between chilli consumption This research uses data from China Health and Nutrition Survey (CHNS). We thank the
and overweight/obesity. Increased energy expenditure associated National Institute for Nutrition and Health, China Center for Disease Control and
with capsaicin intake has been replicated in several studies Prevention, Carolina Population Center (P2C HD050924, T32 HD007168), the
University of North Carolina at Chapel Hill, the NIH (R01-HD30880, DK056350, R24
involving different populations. Numerous studies have shown
HD050924 and R01-HD38700) and the NIH Fogarty International Center (D43
that capsaicin has a potential thermogenic effect.4,11,21,29–31
TW009077, D43 TW007709) for financial support, for the CHNS data collection and
Pain relief resulting from the consumption of chilli may improve
analysis files from 1989 to 2015 and future surveys, and the China-Japan Friendship
sleep and prevent weight gain.4 Sleep was assessed in the 2004, Hospital, Ministry of Health for support for CHNS 2009, Chinese National Human
2006 and 2009 surveys in CHNS. We did not find any association Genome Center at Shanghai since 2009 and Beijing Municipal Center for Disease
between most recent chilli intake and short sleep. However, high Prevention and Control since 2011.
cumulative mean chilli consumption was positively associated
with long sleep duration (49 h per day) in the rural area (data not
shown). There may also be a potential ‘healthy participant effect’. AUTHOR CONTRIBUTIONS
Participants feeling healthier (that is, those with lower prevalence ZS contributed to the conception, analysis and interpretation of data; drafting
of obesity, hypertension and so on) may keep eating more chilli. of the report; and have given approval of the final version for publication. AWT,
Finally, the antimicrobial properties of chilli may affect gut MR and AP contributed to the analysis and interpretation of the data,
microbiota and lead to a lower risk of developing overweight/
commented on the report, revising the manuscript and approving the final
obesity32 by mechanisms not yet fully understood.
version for publication.

Strengths and potential limitations


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