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641
Community-Based Peer-Led
Diabetes Self-management
A Randomized Trial
Lorig et al
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642
T
ype 2 diabetes affects 9.6% of the population Hypotheses
above the age of 20 and 20.9% of those 60
and above, and its prevalence is increasing.1 1. Participants receiving the DSMP, compared with random-
While the need for self-management support ized controls, would demonstrate improvements at 6 months
is well documented, most diabetes education in the following:
a. health-status (A1C, weight, depression, fatigue, self-
programs target those who have a high hemoglobin A1C
rated health, frequency of hyperglycemia and hypogly-
(usually 7 or above), are available only in clinical settings, cemia symptoms),
and are accessed by referral from health professionals. The b. self-management behaviors (exercise, communication
Cochrane Collaboration published a review of group-based with physicians, frequency of glucose monitoring,
training for type 2 diabetes.2 This review found only 11 healthy eating, reading nutrition labels), and
studies that met the Cochrane criteria. Eight of these were c. self-efficacy for managing diabetes and patient activation.
randomized studies, and 3 were controlled studies. All of 2. Any benefits of the DSMP would be maintained after
12 months.
the interventions were taught by health professionals, and
only 1 of the studies took place outside of a clinical setting.
Almost uniformly, the participants had high baseline A1C Research Design and Methods
levels with means ranging from 7.7 to 12.3. Only 1 study
reported a mean baseline A1C less than 7. In this article, the results of a randomized 6-month
Several studies have documented that people with diabe- trial of the DSMP with a 12-month longitudinal follow-up
tes have a greater prevalence of depression than the nondia- are reported.
betic population, ranging from 10% to 30%.3 In contrast, a
Diabetes Self-management Program
national study found that 6.9% of the general population
was estimated to have major depressive disorder.4 The The original Spanish-language Diabetes Self-
authors were unable to find data on the prevalence of sub- management Program (SDSMP)7 was developed based on
clinical depression for people with diabetes. Depression has needs assessments conducted with 4 groups of people with
been associated with poor self-management and glycemic diabetes and 3 groups of diabetes educators. It was then
control.5 reviewed by diabetes nurse educators, nutritionists, and a
Taking into consideration these factors, the authors diabetologist and modified to be translatable for real-
have undertaken to develop and evaluate a community- world practice (low cost, community based, and peer led).
based program for people with type 2 diabetes. In a previ- The program protocol and all program material were
ous community-based peer-led pilot study using a pretest/ originally written in Spanish and then rewritten in English.
posttest design, participants demonstrated improvements The English version (DSMP) is not a direct translation
(P < .05) in health behaviors (exercise, diet, practice of from Spanish but is very similar except for cultural adapta-
relaxation techniques, communication with provider) and tions such as the changes in the foods discussed and hav-
health status (self-reported health, fatigue, physical dis- ing participants work in pairs instead of small groups.
comfort, health distress, and role/activity limitations); The DSMP is a 6-week program offered 2½ hours
A1C was not measured.6 Recently, an intervention very weekly by 2 peer leaders. Programs (a total of 19) were
similar to the one used in this study was evaluated for held in community settings such as churches and senior
Spanish speakers in a larger 6-month randomized trial centers in 6 San Francisco Bay Area counties. Class sizes
followed by an 18-month longitudinal study. That study, ranged from 10 to 15 including participants’ family and
643
Table 1
Workshop Overview
friends. Peer leaders (N = 18) ranged in age from 35 to 70 During the actual program sessions, peer-leaders used the
years and came from the same communities as the par- protocol as a minute-by-minute detailed guide. Observations
ticipants. Most had type 2 diabetes and were not health of sessions confirmed that the peer-leaders were careful in
professionals. They received 4 days of training in the use maintaining fidelity to the structured program.
of the detailed DSMP protocol; mastery was assessed Program content included all areas of the American
through staff observation of 2 practice teaches. During the Association of Diabetes Education Standards (AADES78,9),
training, each exercise in the DSMP was modeled by staff with 2 exceptions. The actual process of glucose monitoring
trainers, with the leaders acting as program participants. is not taught, although monitoring is discussed. Although
Following the modeling of activities, each activity was there is a general discussion of medications, there is no
revisited with explanations of why it is taught in the man- discussion of specific medications, nor is insulin injection
ner it is taught. In addition, leaders received training in taught. Topics covered are shown in Table 1. All participants
delivering lecturettes, brainstorming, and conducting also received a copy of the book Living a Healthy Life With
structured discussions. They also received training on Chronic Conditions,10 which served as a reference. Each
how to handle problem people. Finally, they received week, specific chapters or pages of the book were suggested
instruction on program logistics. All of the training, like as a source for additional information, but reading was not
the DSMP itself, if highly interactive. Included in the required and there were no tests of the material in the book.
training were 2 opportunities for the leader to do practice The program is highly interactive with emphasis on action
teaches in pairs. These were observed and critiqued by the planning and problem solving. It uses skill building, goal
other leaders in training and the project staff. setting, and reinforcement with the goal of enhancing
Lorig et al
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644
participants’ self-efficacy. The study was approved by the to baseline scores. Those who enrolled in the randomized
Stanford School of Medicine Institutional Review Board. trial in the last 11 months of the study were not eligible
for the longitudinal follow-up.
Participants and Data Collection
Measures
This study took place from 2005 to 2007. Participants
were 18 years or older, not pregnant or in care for cancer, Health status, health behaviors, health care utiliza-
and had type 2 diabetes. There were no other inclusion or tion, and self-efficacy were measured at each time
exclusion criteria, and literacy was not a specific require- point. The specific measures were based on diabetes-
ment for inclusion. Unlike most past studies in which related problems identified in participant focus groups
health professionals referred participants, this study was and on self-efficacy theory.11 A1C was measured using
advertised in the community by word of mouth, announce- self-administered BIOSAFE kits. These have an
ments in churches, and through clinics and mass media expected normal range of 3.8 to 5.9 compared with 4 to
including talk radio. Participants contacted the study via 6 for National Glycohemoglobin Standardization
a toll-free telephone line, were told about the study, and, Program (NGSP) standards.12 These assays have been
after screening for eligibility, were asked to complete shown to be reliable and valid.13 Symptoms of hyperg-
consent and baseline questionnaires either by phone or lycemia and hypoglycemia were measured using scales
mail. Baseline questionnaires were collected for com- developed by Piette.14 Depression was measured by the
parison to postintervention questionnaires and were not PHQ-9.15 Fatigue was measured using a visual numeric
analyzed until later in the study. Participants’ physicians scale.16 Health-related distress was measured by the
verified their diagnoses. Physicians or clinics referred health distress scale adopted from the Medical Outcome
only 6% of the participants. One week before the begin- Study.17,18 A single item from the National Health
ning of each program, metabolic data (A1C) and weight Survey measured self-rated health.19 Health behaviors
were obtained by project staff at the program sites. These were assessed by a physical activities scale measuring
data were sent to both treatment and control subjects and total minutes per week of aerobic exercise18 and by
their physicians. weekly frequency of glucose monitoring. A 3-item scale
After participants had applied to attend at a specific measured communication with physicians.18 It used a
site and completed baseline questionnaires, randomiza- 6-point scale (never to always) to measure how often
tion was performed using random number tables. The the participant prepared a list of questions for the physi-
proportion assigned to the treatment group was manip- cian, asked questions of the physician regarding things
ulated so as to ensure at least 10 participants in each the participant did not know, and discussed personal
program. This resulted in more subjects being random- problems with the physician related to the illness. A
ized to treatment than control status. Usual care ranged 3-item scale to measure healthy eating was developed
from community clinics to specialist care and was rep- for this study. It consisted of the frequency of eating
resentative of care received in urban areas. full-fat dairy products, eating fruits and vegetables, and
eating snack foods. The frequencies of the 3 types of
Randomized Study food were measured on a 5-point scale ranging from
never to more than 3 times per day, and the 3 frequen-
The randomized controlled study compared the DSMP
cies were averaged. A single item, “How often do you
to the usual-care control group at 6 months. After 6-month
read nutrition labels?” was measured along 5 points
data collection, controls were offered the DSMP.
ranging from never to always. Comprehension of nutri-
tion labels was not evaluated.
Longitudinal Follow-up
We also included the 9-item short form of the Patient
Treatment participants in the randomized study were Activation Measure (PAM), which assesses patient self-
followed for an additional 6 months and completed a reported knowledge, skill, and confidence for self-
mailed 12-month questionnaire. This follow-up allowed management of one’s health or chronic condition.20
us to test if any improvements noted at 6 months would Self-efficacy was measured using the diabetes self-
still be evident at 1 year by comparing 1-year outcomes efficacy scale (α = .85) and a test-retest validity of .80.18
645
Health care utilization over the prior 6 months was P value to indicate statistical significance. The 3 health
measured by self-report. In a study evaluating the validity utilization variables would require a P of .017.
of self-reported utilization with utilization reported by
chart audit,21 there were no biases toward improved report-
Results
ing over time. Details of the psychometric properties of all
variables except for healthy eating and reading of nutrition Participants
labels may be found on the Internet at http://patienteduca-
Randomized 6-month study. Nineteen DSMP work-
tion.stanford.edu/research.
shops were held between 2005 and 2007. Of 352 indi-
We also created a summary index of the number of
viduals who completed the consent form and a baseline
health indicators that improved by at least a 0.3 effect
questionnaire, 159 were randomized to the usual-care
size (defined as the change score divided by the baseline
group and 186 to the DSMP. Treatment participants
standard deviation). The effect size of 0.3 was chosen
attended a mean of 4.9 of 6 sessions.
because it is likely to be of significance to patients with
At 6 months, 133 controls (84%) completed follow-up
chronic conditions.22 With 7 health behaviors, this index
questionnaires, as did 161 (87%) intervention participants.
had a possible range of 0 to 7. A similar index was con-
Study participants had a mean age of 66.7, 66% were
structed for health behaviors, with the possible score
female, and the mean years of education was 15.9. The only
ranging from 0 to 5.
demographic variable that approached statistical difference
was age, with the treatment group being slightly older (67.7
Data Analysis vs 65.4, P = .064; Table 2). There were no significant dif-
All subjects randomized at baseline, irrespective of the ferences between treatment group and control group in the
number of weeks they participated in the intervention, were baseline values of any of the outcome variables.
included in the analyses. Using t tests, baseline DSMP The PHQ scale measures level of depression. The
intervention participants were compared with usual-care provisional diagnosis categories23 indicated that 23% of
control participants. All variables demonstrating significant the participants had depression symptoms: 11% minor to
differences at baseline as covariates in subsequent multi- mild major depression, 6% moderately severe major depres-
variate analyses of 6-month outcomes were included. sion, and 6% severe major depression.
The baseline variables for those who failed to com-
plete the 6-month questionnaire were then compared Longitudinal 12-month follow-up. Among the origi-
with those who had completed questionnaires, again nal 186 intervention group participants, 126 were eligible
using t tests. for 12-month questionnaires, and 102 completed them.
At 6 months, analyses of covariance models compared Thus, 81% of those eligible to complete the 12-month
treatment versus control groups. Six-month outcomes questionnaire did so (Figure 1). Noneligible participants
were the dependent variables, and demographic variables were those who entered the randomized study too late to
and the outcome variable at baseline were included as complete 12-month questionnaires.
covariates. Least-square means (adjusted for covariates)
Noncompleters
were computed to determine if there were significant dif-
ferences between the 2 randomized groups. Randomized 6-month study. Comparing study partici-
For the treatment group, 12-month scores were com- pants who completed 6-month questionnaires (n = 294) to
pared to baseline using paired t tests. those who did not (n = 51), the completers were more
All analyses were done using both actual data col- likely to be non-Hispanic white (70% vs 48%, P = .002)
lected and intent-to-treat methodology—based on substi- and were older (mean age 67.5 vs 61.8 years, P = .001).
tuting last acquired data for missing data, and P values They also had a trend toward higher A1C, more health
for both methods are reported in the tables. P values are distress, and more activity limitation (P = .019, .017, and
interpreted within each category of outcome (health indi- .040, respectively, but not significant after correcting for
cators, health behaviors, and utilization) in light of mul- multiple comparisons). When comparing baseline vari-
tiple comparisons using Bonferroni corrections. Thus, ables for intervention 6-month noncompleters with usual-
with 7 health indicators, a criteria P value of .007 is used. care-control 6-month noncompleters, no demographic
With 5 health behaviors, .01 is used as the minimal variables were significantly different. One baseline
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Table 2
outcome variable approached being different: the control multiple comparisons, the intervention group had statisti-
6-month noncompleters had more symptoms of hypoglce- cally fewer symptoms of hypoglycemia and less depres-
mia than the intervention noncompleters P = .036, not sion than the usual-care control group (P < .007; Table 3).
significant after taking into account multiple compari- Fatigue was marginally improved for the intervention
sons). The proportion of intervention noncompleters compared with the control group (P = .052). Among
(14%) compared with that of usual-care control noncom- health behaviors, communication with physician, healthy
pleters (16%) was not statistically significant (P = .539). eating, and reading labels were significantly improved for
the intervention group (P < .01), while aerobic exercise
and glucose testing were marginally improved after tak-
Outcomes
ing multiple comparisons into account (P = .049 and .024,
Randomized 6-month study. A1C was not signifi- respectively). Self-efficacy and PAM were significantly
cantly improved by the intervention. After allowing for improved for the intervention group compared with
647
Longitudinal N completing=102
Followup, (81% of eligible)
12 Months
After Baseline
usual-care controls (P = .001 and .017, respectively). was examined in more detail. The mean change in depres-
There were no significant differences between random- sion at 1 year was a 1.4-point reduction (P = .005). When
ized groups in health care utilization. looking at just those who had depressive symptoms at
baseline (a score of 10 or above on the PHQ), 56% had
Longitudinal 12-month follow-up. At 12 months, minimal or no depressive symptoms at 1 year. In contrast,
treatment participants continued to show improvements only 7% of those with minimal or no depression at base-
in depression, communication with physician, healthy line had scores above 10 at 1 year (χ2 P < .001).
eating, self-efficacy, and patient activation compared For the PHQ, a reduction of 5 is considered a clinically
with baseline values (Table 4). They also had a mean significant improvement in depression.23 Consequently,
weight reduction of 1.1 kg, which would appear to be the proportion of participants whose depression was
clinically important but was not statistically significant reduced by at least 5 points was examined. At 6 months,
(P = .052). 19.4% of intervention participants and 8.2% of the con-
trol group had had such a 5 or greater reduction (P =
Depression. As depression, measured by the PHQ-9 .007). At 1 year, the proportion with improvements in
depression scale, was one outcome that was significantly depression was similar, with 20.6% of intervention par-
improved among the intervention participants at 1 year, it ticipants having a 5 or greater reduction (χ2 P < .001).
Lorig et al
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648
Table 3
649
Table 4
participants in this study had already reached a floor effect, depression, with trends toward less fatigue and weight
which did not allow for improvement. They also were more loss. Although not statistically significant, all other
likely to own a device for monitoring glucose than partici- health status indicators change scores were in the direc-
pants in the Spanish study (90.5% vs 79.5%). In addition, tion of improvement. Participants also had continued
English-language study participants largely accessed care improvements in communication with their physicians,
through private insurance and Medicare as opposed to healthy eating, self-efficacy, and patient activation. The
Spanish speakers, who tended to access care through pro- improvements of 0.3 or greater effect sizes reinforced the
viders serving the uninsured or underinsured. Although the finding that a large portion of the population had at least
results of initial A1C testing were given to all subjects in some benefit from the program, although without a con-
both studies, it may be that English speakers with initially trol group at 1 year, one cannot be absolutely certain that
high blood glucose levels were better able to access care the program was responsible for these improvements.
and initiate attempts to improve their condition than Spanish For people with diabetes, health indicators tend to
speakers. Any 1 or a combination of these differences may worsen. Thus, the consistence maintenance or improve-
contribute to the English-language DSMP results not being ment from baseline is encouraging, especially when
as strong as the results from the SDSMP. considering that this was a community-based sample.
One year after starting the intervention, DSMP par- Because DSMP participants could not be blinded, there
ticipants continued to show significant improvements in is the possibility of an attention effect (improvement merely
Lorig et al
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650
because they are being paid attention to, or the Hawthorn allow evaluation of the program for that population.
effect). However, such an effect would not be expected to Additional research is also needed to answer the important
be maintained for 1 year following the intervention. At the questions of what parts of the intervention are most likely
same time, a similar effect would be expected in all studies to lead to positive outcomes and who is most likely to
of a similar intensity. In addition, all subjects and their benefit from the intervention. Analyses of mediators and
physicians received data on subjects’ A1C level at baseline, moderators of self-management interventions are part of
and this may have affected participant or physician behav- an intended future research project but beyond the scope
ior for both treatment and control participants. It might be of this study. The role of peer leaders was not addressed in
speculated that if A1C levels had not previously been care- this study and should be examined in more detail.
fully monitored and were found to be high, participants’
physicians may have initiated or encouraged new interven- Summary
tions outside of the DSMP. Questionnaire data (eg, depres-
A community-based, peer-led diabetes self-manage-
sion levels) were not analyzed until the completion of the
ment program can have effects lasting for as long as 1 year.
study and were not shared with physicians.
Although the population study had a relatively low base-
Surprisingly, when participants are able to self-select
line A1C and there was no significant improvement in
into a diabetes education program, a large percentage
A1C, the population gained other benefits from the inter-
have an A1C level below 7. Nevertheless, these partici-
vention, including fewer depressive symptoms.
pants were able to benefit from the intervention. This
points out the desire for diabetes education irrespective Implications for Diabetes Educators
of subjects’ A1C level. While these participants might be
labeled as being “in control,” improvements in depres- To meet the needs of a growing diabetes population,
sion and behaviors indicate that benefit occurs. Ideally, the reach of evidence-based diabetes education must be
analyses would be redone for only the subgroup with expanded. The use of structured, peer-led programs may
A1C levels greater than 7. However, with only 33 cases be part of the solution. Such programs need the support
at baseline with A1C values greater than 7, there was and guidance of diabetes educators to reach their full
insufficient power to undertake such analyses. potential. The DSMP along with its Spanish counterpart,
Because there were few differences in the baseline val- Tomando Control de Su Salud, may become new tools
ues of outcome variables between the 6-month intervention for diabetes education.
noncompleters and usual-care control group noncom-
pleters, and the noncompletion rate was similar for both References
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have affected both randomized groups similarly. Thus, it is National Diabetes Statistics Fact Sheet: General Information
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