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Sacred Names
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Sacred Names
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Sacred Names
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Sacred Names
a
Aleph – the numerical value is one, and this
represents the unique and indivisible God. The
energy is that of the primal force of Creation.
Meditating on Aleph brings stamina and strength
and helps you to become more receptive to
creative ideas.
b
Beit – this energy encourages us to find peace
within our own household. It helps us to
understand that we each have our own place
within the cosmos, and that God dwells within
each of us. Meditate on Beit to feel peace and
at home with the world.
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Sacred Names
g
Gimel – the energy reflects kindness and
growth and is seen as a kind man running to a
needy person. Meditate on Gimel for growth in
all aspects of life.
d
Daled – represents the Four Worlds. It is
through these worlds that everything in the
physical world has reached us from the point of
Creation. We are surrounded by hidden
doorways in life, and we must learn to tune into
our spiritual selves to be able to see what we
are missing. Meditate on Daled to open yourself
to the hidden spiritual doorways in your life.
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Sacred Names
h
Hei – resonates as an exhalation of breath,
teaching the importance of focusing on the
breath for spiritual advancement. As a 5, it
alludes to the 5 dimensions of the human soul:
physical, emotional, mental, spiritual and
oneness with God. Meditate upon Hei for
advancement in the spiritual realms.
w
Vav – signifies that each person is unique and
that every existence is meaningful. Meditate on
Vav to reveal your spiritual uniqueness to the
world, in order to strengthen your social
connection with others.
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Sacred Names
z
Zayin – as the number 7, it represents
completion and unity. It reminds us that our
soul is the most important part of our being and
not to get caught in banal, everyday matters.
Meditate on Zayin to become more relaxed and
less stressed with everyday living.
j
Chet – relates to life and promotes health and
vitality. Meditate upon Chet for physical health
and for greater spiritual understanding and
guidance through your dreams.
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Sacred Names
f
Tet – reveals that goodness, or Divine Light, is
often hidden from us. As the first letter of the
word Tahor, it relates to brilliance or purity. As
we experience spiritual clarity, so our soul
becomes more open to Divine communication.
Meditate upon Tet to open up to true goodness
and spiritual inspiration.
y
Yod – links to the energies of the 10 sephirot
of the Tree of Life. It represents a spiritual
messenger bringing change. It contains great
energy and force. Meditate upon Yod to bring
change into your life.
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Sacred Names
k
Kaph – is considered one of the primary keys
to transcendental awareness through
meditation, prayer and the visual forms of the
Hebrew alphabet. Meditate upon Kaph to
improve intention, willpower and
singlemindedness.
l
Lamed – has the numerical value of 30.
According to mystical tradition there are 36
truly righteous people on earth in every
generation. Meditate upon Lamed while asking
how you can become truly righteous.
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Sacred Names
m
Mem – learning Kabbalah is about attaining a
higher spiritual level, allowing us to connect with
the teachers of higher spiritual knowledge.
Meditate upon Mem to open yourself up to your
angels, teachers and spiritual guides.
n
Nun – denotes abundance and fertility. Faith
and understanding can bring great affluence into
our lives. Nun can mean regeneration and
disintegration; reminding us of the cycles of life.
Meditate upon Nun to strengthen your faith and
to think about your true identity.
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Sacred Names
s
Samekh – symbolises completion and God’s
protection. We all have the power within us, to
improve our lives and the lives of those around
us. Meditate on Samekh to realise of your inner
strength and to let the Divine Energy of God
protect you.
u
Ayin – teaches us to open our eyes to the
world around us. It is up to us to grow
spiritually in order to truly see the world. It
reminds us that we are all part of the Tree of
Life. Meditate upon Ayin to open your eyes and
heart to the world around you and enhance
your insight and intuition.
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Sacred Names
p
Pei– represents the power that speech and
sound can make. By resonating the Names of
God, we add an extra dimension to the power
of healing. Meditate upon Pei to enhance your
communication with your fellow man.
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Tzaddi – is the first letter of the word Tzadik,
which means righteous. The Tzaddikim are
known for their sense of community, goodness
and spirituality. Meditate upon Tzaddi to
enhance your feeling of goodwill to your fellow
man.
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Sacred Names
q
Kuf– by opening ourselves up to receiving the
knowledge of the Kabbalah, we are entering a
new state of knowledge and awareness.
Meditate upon Kuf to increase your spiritual
awareness and knowledge.
r
Resh – represents our ability to transcend
spirituality. It is through this that we can greatly
enhance our senses as we open up to intuition
and become an open channel to the spirit world.
It is through this channel that spiritual healers
and teachers can carry out their work here on
earth. Meditate on Resh to enhance your senses
an intuition.
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Sacred Names
c
Shin –leads us to meditate on how we should
achieve greater knowledge and spirituality with
each progressing year (shana) of our lives.
Meditate on Shin to bring peace (shalom) and
harmony (Shabbat) into your life.
t
Tav – as the 22nd letter, Tav symbolises that our
lives are a cycle which, when it has been
completed, marks another phase in the spiritual
learning journey of our souls. Meditate upon the
letter Tav to understand the meaning of your
life and the lessons you are continuing to learn.
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