Department of Education

Region-VI Western Visayas

SCHOOLS DIVISION OFFICE OF KABANKALAN CITY
City of Kabankalan
TABUGON NATIONAL HIGH SCHOOL
TABLE OF SPECIFICATION
MAPEH Grade 7 –First Half of 3rd Quarter Examination

Code No. of Weight Item Cognitive Process Dimensions

Days Placement (Based on Anderson & Krathwohl)
Taught
Remembering Understanding Applying Analyzing Evaluating Applying
Creating
Physical Education
Exercise Program 20% 60% 20%
1.Undertakes physical activity PE7PF-III- 2 8.33%
and physical fitness a-h-23 1 1
assessments.
2. review goals base on PE7PF- 1 4.17% 2 1
assessment result. IIIa-34
3. address barriers (low level of PE7PF- 1 4.17% 3 1
fitness, lack of skill and time) to IIIb-33
exercise.
4. describes the nature and PE7RD- 1 4.17% 4 1
background of the dance. IIId-1
5. execute the skills involve in PE7PF- 3 12.5% 5 1
the dance. IIId-h-4
6. monitors periodically ones PE7PF- 1 4.17% 6 1
progress towards the fitness IIId-h-28
goals.
7. performs appropriate first aid PE7PF- 7
for dance related injuries( e.g. IIId-30 2 12.5% 1
cramps, sprain, heat exhaustion.
8.assumes responsibility for PE7PF- 1 4.17% 8 1
achieving personal fitness. IIId-30
9. keeps the importance of PE7PF- 1 4.17% 9,10 1 1
winning and losing in IIId-h-32
perspective.
HEALTH
1. explains the factors that H7PH-IIIa- 1 4.17%% 11 1
affect the promotion of good b--28
mental health.
2. explains that stress is H7PH-IIIa- 1 4.17% 12 1
normal and inevitable. b-29
3. differentiates eustress H7PH-IIIa- 1 4.17% 13 1
from distress. b-30
4. identifies situations that cause H7PH-IIIa- 1 4.17% 14 1
feelings of anxiety or stress. b-31
5. identifies common H7PH-IIIc- 1 4.17% 15 1
stressors that affect 32
adolescents.
6. identifies physical H7PH-IIIc- 1 4.17% 16 1
responses of the body to 33
Stress.
7. identifies people who can H7PH-IIIc- 1 4.17% 17 1
provide support in stressful 34
situations.
8. differentiates healthful H7PH-IIId- 18
from unhealthful strategies in e-35 1 4.17% 1
coping with stress.
9. demonstrates various H7PH-IIId- 19
stress management e-36 2 12.5% 1
techniques that one can use
every day in dealing with
stress.
10. explains the importance H7PH-IIId- 1 4.17% 20 1
of grieving. e-37
24 100% 20 10 6 4
TOTAL
Prepared by: Gilvann Ray P. Diaz SST-1
Mapeh Teacher
Noted: Lorena V. Diaz ( Principal I TNHS)