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SELF:
CORE COMPETENCY :
Communication
Thinking
Personal & Social
Social Responsibility
1. COMMUNICATION
Exercise
2. THINKING
• social responsibility
1. How have you strengthened your relationships with others this year?
2.Describe how your actions have helped make your classroom, college,
community or the natural environment a better place.
3. Describe a time you used kind words and actions to encourage or help others.
SELF
The self is first and foremost the collection of beliefs that we hold about
ourselves. Such as
What we do poorly?
Thus, the set of beliefs we hold about who we are is called the self-concept.
Understanding Self
Self-Understanding is the awareness of and ability to understand one‟s own
thoughts and actions. It is related to attaining the insight into own attitudes,
motives, defences, reactions, weaknesses and strengths
COMPONENTS OF SELF
1. Self Identity
2. Self-Concept
3. Self-Confidence
4. Self-Image
1. Self Identity
The two distinct ways that the self can be categorized. At the personal level, the
self can be thought of as a unique individual, whereas at the social identity
level, the self is thought of as a member of a group.
In other way, Social identity is the story the society (others) says about you
while self-identity is the story you say of yourself. The story you tell yourself
has a much more powerful impact on your life than the story other‟s say about
you.
2. Self-Concept
The set of beliefs that we hold about who we are is called the self
concept.
It is the awareness of being (What I am) and awareness of function (What
I can do, What we ought to be and would like to b.
This latter component of the self is called the ideal self. The ideal self
represents the self concept that an individual would ideally want to
posses.
Two ways in which WE perceive Ourselves
POSITIVE SELF CONCEPT: People with positive self concept believe
in themselves, are confident about their ability to deal with problems,
make decisions, feel equal to others, have respect for themselves and
expect it from others. These are people who are realistic in their
assessment of themselves and can admit to a wide range of feelings,
behaviours and needs.
NEGATIVE SELF CONCEPT: If people see themselves as failures and
have a negative, pessimistic image of themselves, they will begin to act
the part. Negative feelings feed on themselves and become a downward
spiral, gradually encompassing all of the people‟s thoughts, actions and
relationships. People with negative self concepts tend to complain
constantly and find it difficult to accept criticism.
3. Self-Confidence:
Self-confidence is the one thing that is much more important than many other
abilities and traits. If you do not have self-confidence, what you do will never
become fruitful at all. The fruits of what you do without self-confidence are
lost.
Actually, confidence is to be willing to try that which scares you the most and
the belief that you can manage anything that arises. Would you like to have
more self-confidence?
Actually I have not yet met a person who replied to that question with a
negative. Well, there is only one way: by doing to do it.
One of the ways you gain confidence is by trying things you are not sure you
can do. Each time you achieve something new, you boost your confidence
levels a little.
Many times you are afraid of to try new things because you could fail and that
wouldn‟tlook good. However, trying is what is most important. If you don‟t try,
you have failed already.
So, you have nothing to lose by trying. Not trying means you do not even give
yourself the chance of succeeding. You stay in the safety zone of not looking
silly or failing. It probably is safer but it also gets you nowhere. So, the first step
to building confidence is daring to try that which you are not sure you will
succeed at.
Don‟t forget to plan for your worst case scenario before you do anything but
remember that very rarely will that worst case scenario ever becomea reality.
Building confidence is also about what you should not be doing. For example,
something happens and you end up looking silly and unprofessional. Most of
you will spend some time worrying about it and thinking what you should have
done instead. It is true you should learn from your mistakes, but there‟s no need
to punish yourself for them.
Remember, keep things in perspective and file it now. Having tolerance and
compassion for yourself is just as important as having it for others.
Both self confidence and self esteem relate to your perception of yourself, the
former relates to your perception of your abilities and the latter relates to your
perception of your worth or value. • Both concepts are closely related and those
with low self confidence will often have low self esteem and vice versa.
You behave as you visualise yourself. Your thoughts send message to your
mind and you behave accordingly.
Being who you are, is one thing and being seen for who you are can be quite
another.
If you project a positive self- image, people will be more likely to see you as a
positive, capable person. It's important that your self-image be both positive and
realistic.
So, develop right a self Image to change your thinking and behaviour.