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Peak Point
Aim: To teach reading of ball flight.
Rules: Each player with one ball (any type). Toss the ball in the air, clap at the peak point of the ball.
(By clapping at the moment the ball peaks, the player acknowledges the mid-point of the ball
flight, which helps in judging the point of interception.) Catch the ball.
Progression: Toss the ball in the air, clap at peak allow the ball to bounce or no bounce allowed.
Move to catch it:
• lying down with feet
• sitting down • above forehead
• after turning 180° 360° • with a jump.
• behind back
• as close to the ground as possible
Conduct rules:
fair play;
keeping an accurate score.
Procedural rules:
volleyball length court at a width two individual scan stretch, with a net at volleyball height *;
conditioned game - service delivered with I hand
Primary rule change – catch first ball, fight 1 to partner, over hand pass, attack with 1 or 2 hands
3 touches
method of scoring;
net touch by player reinforced
max 3 touches
rotation
Tactical solution:
With the ball
to send the object across the net so that it is difficult to return.
o Placement
o Power
o Disguise
Without the ball
to cooperatively cover the court area to deny space to the opposition and be comfortably placed to play the object.
Blocking is a difficult skill to master, but time spent practising it will be well rewarded. Good blocking not only wins
points, it can also demoralise the other team and pave the way for victory.
X
X out here in space so it doesn’t have chance to go out fo bounds
Types of Block
• A block can be performed by one player alone or in combination with one or both of the other front court
players to form a two or three- person block.
• A two-person block is most common in volleyball, as it is the best compromise between strong blocking and
adequate court coverage, i.e. it is too easy to smash past a one-person block and there is too much court for
only three players to defend it three blockers are used.
Being a good blocker depends on many factors other than jumping high. Much more important is knowing why, when
and where. Read the smasher and control the hands while blocking.
• use side steps or cross steps to move along the net, and use a brake step to stop
lateral movement before jumping.
Aim: To teach control in the air and the use of the hands when blocking.
Rules: Students block against a wall, above a chalk line. The whole hand should be
placed on the wall. Don’t touch the wall (except with the hands).
KTP: Students jump using vigorous knee extension and controlled arm movement.
Land on the same spot.
Shadow Block
move quickly, using side steps, to get in front of where the ball
will cross the net.
Court Size: From 8m x 4m up to 12m x 6m, depending on ability of students and court marking available.
(Inside lines of a badminton court are satisfactory.)
Net Height: Men’s height will give the students time and encourage
longer rallies.
Ball: Soft Touch
Contacts: All overhand passes
Tactics
a. There are three court zones. b. Service reception
formation: designated setter is Students rotate clockwise when they
Court Size: From 8m x 4m up to 12m x 6m, depending on ability of students and court marking available.
(Inside lines of a badminton court are satisfactory.)
Net Height: Men’s height will give the students time and encourage longer rallies.
Ball: Soft Touch
Contacts: Underarm serve, underhand pass, smash & block are introduced
Minimum two contacts, maximum three.
1. The server is designated as a back court student and is not allowed to block or smash.
2. The block does not count as one of the team’s three contacts.
3. Server must serve from behind the baseline.
4. Net contact and centre line faults are strictly enforced (to prevent blockers and smashers landing on top of each
other at the net).
5. Rally point. A team wins a set when it reaches 25 points with a minimum lead of two points, e.g. 24-24 play
continues until a two point lead is achieved 27-25. The match is won by the team that wins three sets.
Tactics
Tactics
a. There are four court zones. b. Service reception formation;
Player 1 is a back court player. designated setter is player 3.
Players 2, 3 and 4 are front players Players 4, 1 and 2 are ready to receive the serve.
.
c. The setter has two attack options: d. Attack cover formation for attack
to set either to player 2 or to player 4. by player 4: 1-2-1 system.