Mantras

So Hum means “I am.
” This mantra affirms our existence as

pure awareness. We are not our body, mind, or ego – we
simply are.
Shara Vana Ya
This mantra aligns our consciousness to the guidance and

unlimited support of Nature to fulfill our needs.
This mantra attunes your intentions with the intentions

of the cosmos. This activates the purposeful force of
intention to transform present circumstances into
favorable opportunities.
Om Ram Ramaya
This mantra activates balance, strength, and healing in

the body. The sound Ram (rhymes with “mom”) brings
powerful balancing and healing qualities directly into
your physical body, mind, and emotions.

the body. The sound Ram (rhymes with “mom”) brings
powerful balancing and healing qualities directly into
your physical body, mind, and emotions. The repetition of
this mantra often has the effect of creating a surge of
bliss through the body.
This mantra means, “I invite the infinite energy of the

universe to rejuvenate and enliven every aspect of my
thoughts, speech, and actions.”
Siddho Hum
This mantra brings forth the uniqueness and perfection

within you. Siddho means “perfection” or “essential
quality.” Hum affirms that this perfection is your
identity, your true self. This mantra lets you know that
you are complete and perfect just as you are, which is
what gives you your value and necessary place in the
universe.
This mantra means, “My essential nature is always

complete, whole, and perfect. I do not have to do
anything to be strong and whole.”
This mantra means, “My essential nature is always
complete, whole, and perfect. I do not have to do
anything to recognize my wholeness.”
This mantra means, “My consciousness is always whole,

perfect, and fulfilled. My essential nature is always
healed and revitalized.”
Om Shreem
This mantra encourages the expressions of joy, grace, and

openheartedness to grow in all our relationships.
Om Hreem
This mantra opens your awareness to the eternal present

that exists in every evolving moment. It reveals the
unchanging, unbounded quality of consciousness within
every experience.
This mantra dissolves the illusion between the Self and

the object of experience or thought. Hreem is the
fundamental sound of Nature that helps individual
awareness overcome limitations, and recognize its unity
and universality through the power of love and
attraction.
Ananta Swa Bhava
This mantra reveals that your essential self is pure

creativity, a limitless source of all possibilities.
Ananta means “that which is infinite and unending.”
Ananta Swa Bhava means, “I know my own state of being as
infinite and unbounded.”
Dharma Hum
Dharma is the life purpose that leads to our spiritual

awakening. When we are following our Dharma, we are
following our bliss. We are aligned with the joyful flow
of spiritual evolution.
Aham Prema
This mantra helps you embody love in every action. Prema

means love. It includes divine love, human love, and
universal love. Prema is the cosmic force of
consciousness that holds everything together. Aham means,
“I am.” Aham Prema is an affirmation that your core self
is pure love, and it puts your life energy in resonance
with the love principle running through existence.
This mantra affirms that your true nature is love and

helps you embody that love in every relationship and
every action.
This mantra reveals your true nature as pure love. Prema

means love, the flowing energy that connects us all. This
mantra helps you express love in every word and action.
When we see the world and others with the eyes of love,
our hearts are filled with gratitude and grace.
Aham Brahmasmi
This mantra affirms the universality of your

individuality. It means, “I am the wholeness of
existence; my consciousness is the same as the
consciousness of the universe.” This mantra affirms that
the true nature of the self is the wholeness of the
universe. Your Being resonates as the truth of cosmic
existence.
This mantra means, “my individuality is the totality of

life.” It reveals the truth that our real nature is
always in relationship to everything in the universe.
This mantra means, “my individual existence encompasses

the wholeness of creation. My deepest personal reality
contains universal reality.”
Amah Prema - Day
This mantra means, “I am pure love.” It helps establish

our heart as the loving, vibrant center of all our
relationships.
This mantra means, “My individual existence encompasses
the wholeness of creation. My deepest personal reality
contains universal reality.”
Aham means “I am” and Brahmasmi refers to the pure

existence, or Brahman. This mantra means “the core of my
Being is the ultimate reality, the root and ground of the
universe, the source of all that exists.”
This mantra affirms that your essential nature is always

whole, complete, and fulfilled.
Sat Chit Ananda
Sat means “absolute existence” or “truth.” Chit is the

principle of knowing, of being conscious or aware. Ananda
indicates the quality of joy, fulfillment, and love in
its transcendent form. Together, Sat Chit Ananda describe
the full reality of our true self, who we really are.
This mantra describes the full reality of our essential

nature as ever-present loving consciousness.
Purnam Idam
This mantra opens your awareness to the infinite

possibilities of life. Purna indicates the fullness or
entirety of creation. It is a fullness that means Nature
is inexhaustible no matter how much it gives or creates.
This mantra reveals that this fullness of Nature exists
within our essence; we are that same wholeness of Being.
Samyama Hum
This mantra activates the manifesting properties of your

true self in meditation. Samyama is the awareness that
integrates silent, focused, and fluid awareness into
one’s state of consciousness, and that is your true self.
Sanatana Hum
This mantra reveals the truth of your consciousness as an

unending presence – pure Being. Pure awareness is a
continuous presence that transcends past and future.
Sanatana Hum means “my self is eternal.” This mantra
reveals the truth of your consciousness as an unending
presence – pure Being.
Sheevo Hum - Day
This mantra helps your individuality connect with your

essence of pure potentiality. The name Shiva represents
the transcendent, unchanging, and formless reality.
Sheevo Hum means, “I am the reality of infinite
possibilities.”
Samprati Hum - Day
This mantra means, “my awareness in the present moment is

my true nature.” This recognition helps us accept that
everything we experience in the present moment is a
reflection of our own self.
This mantra reminds us that our true self is ever-present

awareness. Simply being awake in the Now is the natural
state of gratitude. This presence of grace is your
essential nature.
This mantra means, “My pure consciousness is fully awake

in the ever-present here and now.” It helps awaken our
Being as a knowing presence of light.
Eem Hreem Kleem - Day
This mantra strengthens self-confidence. The mantra Eem

engages divine guidance, Hreem instills the highest truth
in your awareness, and Kleem is an attractive force that
brings these qualities directly into your life. Together,
this mantra strengthens trust and confidence that all
your actions are guided by the infinite wisdom of your
higher self.
Om Durgaya Namah - Day
This mantra develops a sense of trust and ease with the

flow of your life. Durga is the divine energy of
nurturing and protection. It is the motherly, nourishing
force of life. Namah means, “I open my individuality to
its true universality.” This mantra helps you feel secure
and safe, allowing your constriction and resistance to
melt away.
Om Aieem Namah - Day
This mantra activates the creativity within pure

awareness. Aieem is the mantra associated with Nature’s
creativity and knowledge. Namah means, “I open my
individuality to its true universality.” As we use this
mantra, we recognize our consciousness as wise, loving,
and accepting.
This manta helps regulate the cycle of rest and activity

in your mind, body, and spirit by attuning your awareness
to the basic rhythms of the cosmos.
Shree Gum Namah - Day
This mantra integrates your awareness with the infinite

organizing power of Nature. Shree is the mantra of divine
joy, auspiciousness, and abundance. Gum is the mantra
that gives you awareness of the whole – the ability to
see the big picture. Namah means, “I open my
individuality to its true universality.” This mantra
expands your consciousness into the supportive matrix of
existence.

organizing power of Nature. Shree is the mantra of divine
joy, auspiciousness, and abundance. Gum is the mantra
that gives you awareness of the whole – the ability to
see the big picture. Namah means “I open my individuality
to its true universality.” This mantra expands your
consciousness into the supportive matrix of existence.
Om Shara Vana Ya - Day

Om Eem Hreem - Day

This mantra helps clear the mind, bringing clarity and
wisdom. Hreem is a seed mantra that helps the mind see
the truth that beneath the sensory experience of
diversity, all of life is united. Eem is the divine
wisdom principle in Nature and a mantra that aligns us to
this cosmic intelligence. This mantra makes your mind
clearer, stronger, more flexible, and more receptive by
opening consciousness to its own true nature.
Om Gum Namah - Day

organizing power of Nature. The seed mantra Gum is the
energetic force of Nature that overcomes difficulties and
hindrances – not through opposition, but by expanding
your awareness so it’s large enough to include the
obstacle. Namah means, “I open my individuality to its
true universality.” This mantra integrates your
consciousness with the supportive matrix of existence. It
removes obstacles by creating a larger wholeness that
includes everyone and everything.
This mantra aligns our awareness with the creative,

problem-solving power of Nature.
Karuna Hum - Day
Karuna means “compassion” and Hum means “I am.” This

mantra develops deep compassion for all living beings, by
knowing and experiencing others as part of your own self.
It is a profound form of empathy that allows you to see
another person as yourself.
This mantra means, “My essential nature is pure
compassion.” You feel and recognize that your heart is at
one with the heart of everyone and everything in
creation.
Karuna is pure compassion borne of the knowledge of our

absolute connection to everyone. Karuna Hum elicits
compassion for all from this place of shared
consciousness in every person.
Om Hoom Namah - Day

This mantra invokes divine grace and support. The sound
Hoom is a transformative energy, like a spiritual fire,
in which old patterns of belief and thought are cleared
away so that positive, life-affirming patterns can take
their place.
Om Sarvatva Namah - Day
This mantra means, “I open my individuality to its true

universality, the wholeness of cosmic awareness.” As we
connect with our essence, we are revitalized, restored,
and renewed.
This mantra opens and connects our individuality to its

true universality and wholeness.
is mantra means, “I open my individuality to the

wholeness of cosmic awareness. Connecting with my
universal essence, I am renewed, and in return I renew
the world around me.”
Aroot Perum Jothi - Day
This mantra invokes the light of pure consciousness to

heal every aspect of your life. This light transforms
fear, pain, and sense of separation.
This mantra invokes the divine light of grace to fill

your life. With this mantra, the light of grace enters at
the top of your head and transforms every cell in your
body, every thought, and every feeling.
This mantra invokes the divine light to fill your life.

This light heals and transforms all fear, pain, and
sorrow.
Om Karuna Namah - Day
This mantra helps cultivate compassion and acceptance for

yourself and others. Karuna means, “the pure compassion
borne of the knowledge of our absolute connection to
everyone.” Namah means, “I open my individuality to its
true universality.” This mantra opens the heart so you
can feel the connection you share with everyone.
This mantra creates a space of compassion and acceptance
that encourages positive transformation for ourselves and
those around us.
Om Eem Shreem - Day
This mantra harnesses the forces of spiritual growth

behind your intention to evolve. The mantra Eem engages
divine intelligence, and Shreem invokes all forms of
material and immaterial support for your goals. Together
they ensure your outer success will also be your
spiritual or inner success.
Namah Shee Va Ya - Day
This mantra helps your individuality connect with your

essence of pure potentiality. The name Shiva represents
the transcendent, unchanging, and formless reality. Namah
Shee Va Ya means, “I open myself to the reality of
infinite possibilities.”
Shanti Hum - Day
This mantra affirms that your essential nature is a

calming, harmonious power in the world.
Shanti is the sound for peace. Peace in the mind, peace
in the world, peace in all of nature. Hum affirms that
this is your identity, your true self. Repeating Shanti
Hum is a quiet declaration that universal peace is your
essential nature.
Om Mitraya Namah - Day
This mantra activates the natural bonds of love and

connectivity we have with all beings. It awakens our
inherent friendliness with everyone.
Om Shreem Namah - Day
This mantra encourages the expressions of joy,

generosity, and beauty to grow in all our relationships.
This mantra brings the force of evolution and growth into

all aspects of life. Shreem is the goddess of joy,
abundance, and beauty. Namah means “I open my
cultivates a feeling of appreciation and gratitude for
the abundance of life energy expressing itself through
you.
Pragyanam Asmi - Day
This mantra awakens the truth that you are pure

consciousness, and your essential nature is unlimited,
eternal, and unconditioned in any way.
Sharavana Namah - Day

This mantra gives your mind the ability to track details

while not losing the vision of the whole. The mantra
Sharavana is associated with alertness and focused
awareness. Namah means “I open my individuality to its
true universality.” This mantra connects us to unbounded
awareness that is simultaneously focused, detailed, and
has practical attention.
Prasada Hum - Day
This mantra aligns our awareness to the infinite

generosity of Nature and the process of giving and
receiving blessings. It helps us attract those who share
a similar vision of life.
Prasad is a divine gift or blessing. Prasad is also that

state of divine generosity that uplifts and blesses.
Prasada Hum aligns our awareness to this state and the
process of giving as well as receiving blessings.
Seva Hum - Day
This mantra awakens the selfless impulse to be of service

and instills the joy of helping others.
Seva is the Sanskrit word for service. Seva is action

performed for the sake of others, but more specifically
it is action that is not motivated by individual desire.
Instead, it is action prompted by the impulse of
spiritual growth and freedom. This is why wisdom
traditions extol service as a path to enlightenment. Seva
Hum stirs this selfless impulse and instills the joy of
helping others as its own reward.
Akhando Hum - Day
This mantra affirms the expansive, limitless nature of

your self-awareness.
This mantra affirms the limitless, unbounded nature of

your self-aware presence. This presence of awareness
suffuses the space around us with harmony, calmness, and
receptivity.
Saha Nav Avatu - Day
This mantra activates the power of spiritual togetherness

as guidance, sanctuary, and support.
Om Mitraya - Day
This mantra helps us connect with the core consciousness

that we all share. It allows us to find our common ground
of humanity that opens the way to reconnecting with
others.
Mitraya is the is god of friendliness and harmonious

cooperation. Om Mitraya cultivates feelings of kindness
and helpfulness.
Om Shanti Om - Day
This mantra calms, heals, and soothes the conflicts and

agitation in your heart and mind, allowing you to radiate
your peaceful influence to those around you.
This mantra settles the emotional body and soothes the

heart. Shanti means “peace” and it has the effect of
calming, integrating, and harmonizing all the agitation
and conflicts in your body, mind, and emotions.
Om Bhavam Namah - Day
Bhava indicates a state of consciousness in which we are

filled with the light of our Being. Namah means “I open
my individuality to its true universality.” This mantra
helps to open our awareness to its source, which is pure
consciousness.
Om Ritam Namah - Day
Ritam means “truth,” or “understanding that aligns with

reality.” Namah means “I open my individuality to its
true universality.” This mantra brings our awareness,
understanding, and beliefs into accord with cosmic
reality.
Sahas Rara Eem - Day
This mantra connects individual consciousness to

universal consciousness. The word Sahasrara indicates the
conscious energy center, or Chakra, at the top of the
head where universal light and energy meet our
individuality. Eem is the seed sound for the cosmic flow
of wisdom, creativity, and self-knowledge. Altogether,
this mantra activates a powerful flow of universal
knowledge and inspiration into our individual awareness.
Ravaye Hum - Day
Ravi means “the radiance of the supreme spiritual light.”

It is the brilliance of the spiritual sun that shines
within us as the light of pure knowledge. This mantra
activates the radiance of our spiritual light, expressing
our true nature as luminous awareness.
Ravi means the radiance of the supreme spiritual light.

It is the radiance of the spiritual sun. This mantra
our true nature as bliss.
Ravi means “the radiance of the supreme spiritual light.”
It is the radiance of the spiritual sun. This mantra
our true light.
Ahrah Kahrah - Day
This mantra awakens the energy of creativity,

transformation, and materialization. These primordial
sounds stir the forces of creativity into action.
Sampriya Hum - Day
Sampriya is spiritual love in action. It is affection,

care, and appreciation. This mantra brings the pure love
of our non-local, immortal Self into our physical,
localized Self, establishing the true foundation for
self-love and self-worth.
Sampriya is spiritual love in action. It is affection,

caring, and loving. This mantra brings the pure love of
our non-local, immortal self into our physical, localized
self, making divine love into human love.
Paramesh Wari Namah - Day
This mantra invokes the sum total of the creative

potential of creation. Paramesh Wari is cosmic creativity
as the divine feminine. Namah means “I open my
individuality to its true universality.” As we honor
Mother Nature at the core of our consciousness, we
instill the qualities of love, care, and affection into
all we manifest.
Sarvatva Namah - Day
Sarva is the root of the Sanskrit word for wholeness, the

All, or totality. Namah means “I open my individuality to
its true universality.” This mantra declares that the
wholeness of the universe dwells within our individual
consciousness. This makes the feeling of completeness in
our Being a reality.
This mantra honors the wholeness of the universe
functioning within you. Sarva means “wholeness,” the
entirety of the cosmos. Namah means “I open my
invokes cosmic existence to operate in and through your
individuality.
Saha Navavatu - Day
This mantra is the beginning of an invocation asking that

our journey of awakening be harmoniously accompanied by
others who support us, nourish us, and enlightened us. It
directs our spiritual intentions in a positive,
evolutionary, and loving direction.
Om Sharavana - Day
This mantra attunes your intentions with the intentions

of the cosmos. This activates the purposeful force of
This mantra means, “By aligning my awareness with the

infinite, harmonizing intelligence of Nature, my
thoughts, feelings, and actions are supported by the
universe. Life feels easier, more enjoyable, and more
loving.”
Satyame Vijayate - Day
Satya means “truth,” and Vijaya means “victory.” This

mantra affirms that the core truth of life is always
victorious. Reality or truth will always eventually
emerge and affirm itself to overcome ignorance.
Om Aieem Hreem - Day
This mantra simplifies the mind, bringing clarity and

wisdom. Hreem is a seed mantra that reveals the truth of
the unity of life to the mind, underneath the sensory
experience of diversity. Aieem is the divine wisdom
principle in Nature and a mantra that aligns us to this
cosmic intelligence. This mantra makes your mind clearer,
stronger, more flexible, and more receptive by opening
consciousness to its own true nature.
Har Haray Haree - Day

the mind and body with the creative life force. The
sounds Har, Haray, and Haree represent in sequence the
creative flow of consciousness from inception, through
its development, and on to its manifestation. As you
repeat the mantra, see your body radiating the light of
vitality. This movement of conscious energy purifies,
rejuvenates, and enlivens your entire Being.
Om Hreem Namah - Day
This mantra clears and simplifies the mind. Hreem is a

seed mantra that reveals the truth of the unity of life
to the mind, underneath the sensory experience of
diversity. Namah means “I open my individuality to its
true universality.” This mantra makes your mind clearer,
stronger, more flexible, and more receptive by opening
consciousness to its own true nature.
Hreem is a seed mantra that reveals the truth of the

unity of life, underneath the sensory experience of
diversity. Namah means “I open my individuality to its
true universality.” This mantra simplifies the mind,
bringing clarity and unity.
This mantra opens our awareness to the eternal present

that exists in every changing moment. It reveals the
fluid, open quality of consciousness in each moment of
experience.
Aieem Namah - Day
This mantra aligns your intelligence with the

intelligence of life. Aieem is the divine wisdom
principle operating in Nature. Namah means “I open my
syncs your intelligence up with cosmic intelligence so
that all your decisions are serve your evolution.

creativity and knowledge. With this mantra, we entrain
our consciousness to create and make choices from a place
of freedom and all possibilities.

creativity and knowledge. As we use this mantra, we
entrain our consciousness to create with wisdom and
balance.
Eem Hreem Shreem - Day
This mantra harnesses the forces of success. The mantra

Eem engages divine intelligence, Hreem instills the
highest truth in your awareness, and Shreem invokes all
forms of material and immaterial support for your goals.
Together they ensure your outer success will also be your
spiritual or inner success.
Om Houm Namah - Day
This mantra centers awareness in the still point between

inner and outer life. Houm is the mantra of divine grace.
Namah means “I open my individuality to its true
universality.” This mantra enlivens that connection
between your inner and outer worlds.
Om Kala Namah - Day
This mantra harmonizes your life with the natural flow of

time. Kala is the principle of time operating in Nature.
Namah means “I open my individuality to its true
universality.” This mantra coordinates your life with the
rhythms and the timing of Nature.
Om Purnamidam - Day
This mantra opens your awareness to the infinite

possibilities of life. Purna indicates the fullness or
entirety of creation. It is a fullness that means Nature
is inexhaustible no matter how much it gives or creates.
This mantra reveals that this fullness of Nature exists
within our essence. We are that same wholeness of Being.
Om Durgayay Namah - Day

This mantra develops a sense of trust and ease with the
flow of your life. Durga is the divine energy of
nurturing and protection. It is the motherly, nourishing
force of life. Namah means “I open my individuality to
its true universality.” This mantra helps you feel secure
and safe, allowing your constriction and resistance to
melt away.
Om Gum Shreem - Day
This mantra aligns our desires with the flow and force of
universal existence so that fulfillment of desire comes
easily and effortlessly.
Rasa Hum - Day
This mantra means, “My life expresses the joy and freedom
in all of creation in every moment.” Rasa Hum is
affirming that your core self is that essential quality
of life.
This mantra connects you with the vital energy or feeling

of life itself. Rasa is the passion and flavor of being
alive. It conveys the juicy essence of existence, the
taste and sentiment of living. Rasa Hum is affirming that
your core self is that essential quality of life.
Om Hreem Hoom - Day
This mantra opens your awareness to continuous

transformation from the limitless creativity of your true
self.
Om Kamakshi Namah - Day
This mantra enlivens the caring and nurturing quality of

consciousness within us. This supportive and organizing
power of Nature lifts us out of struggle and resistance
in our lives.
Ananda Hum - Day
This mantra awakens the state of unlimited joy that is

your true creative self. Ananda is the inherent bliss,
freedom, and unlimited creativity of existence.
This mantra awakens the state of fulfillment that is your
true self. Ananda is the inherent bliss, joy, and
fulfillment of existence. Ananda Hum aligns your Being
with this reality.
Ananda represents the energy that generates the

transcendental bliss of existence. Hum means “I am,” so
this mantra helps your individuality resonate with the
inherent happiness of life.
Sharavana Bhava - Day
This mantra attunes our intentions with the intentions of

the cosmos. It activates the purposeful force of
Om Prani Dhana - Day
This mantra guides your awareness in the natural process

of letting go of constricted, conditioned feelings and
behavior, allowing the unlimited self to expand in love
and compassion.
This mantra helps us accept and appreciate life in its

wholeness, just as it is, and without judgment or
preconceptions.
Ma Vid Visha Vahai - Day
This mantra means, “Together may we always find agreement

and understanding.”
This mantra affirms the limitless, unbounded nature of

your Being. Akhanda means “endless, unlimited, or
infinite.” Hum means “I am.” This mantra opens awareness
to the endless possibilities of success in your life.
Om Brahma Namah - Day
This mantra engages your true self with the creative

power of the universe. As you repeat the mantra, feel
your consciousness attuned to the creative energy of the
cosmos.
This mantra engages your true self with the creative

power of the universe. Brahma is the divine force of
creation. When we use this mantra, we are harnessing the
force of creation in our life.
Vasu Deva Kutum Bakam - Day
This mantra means, “The whole world is my family. From

expanded awareness, I feel my connection to everyone.”
Dhanya Vad - Day
This mantra means “thank you.” It invokes an attitude of

appreciation for life and opens you to the infinite
blessings around you.
Kripa Hum - Day
This mantra identifies your essence as pure grace and

sets in motion the flow of grace through gratitude. It
helps you experience yourself as both the giver and
receiver of blessings.
Twam Eva Mata - Day
This mantra reveals the truth that our connection with

the world is an interactive spiritual relationship. By
relating to the world with love and appreciation, we
receive unconditional love and support in response, just
as a mother to her child. As you repeat the mantra, feel
your individual connection to your universal existence as
an intimate relationship, like a child to its mother.
Kritajna Hum - Day
This mantra cultivates an awareness that naturally looks

at the world with gratitude. It is a fully present state
of consciousness.
Prani Dhana - Day
This mantra guides awareness in the natural process of

letting go of constricted, conditioned thinking and
expanding into the unlimited self. This is the true
meaning of surrendering – awareness accepting and
embracing its full universality.
Namasté - Day
This mantra means “I see my core self in everyone.” This

recognition is a wave of love and grace. Your knowing
light of awareness recognizes itself in the light of
awareness of another.
Om Purnam Adah - Day
This mantra affirms that nature is inherently full,

abundant, and complete. The infinite consciousness we
experience as the universe around us is as complete and
whole as our inner universe, because they are the same
consciousness. Recognize that wholeness as unconditional
grace filling every aspect of your life.
Om Kleem Shreem - Day
This mantra affirms that you deserve the fulfillment of

all your deepest desires. Shreem is the mantra associated
with nature’s beauty, love, and abundance. Kleem is the
sound that attracts those qualities to you. This mantra
cultivates a feeling of appreciation and gratitude for
the abundance in life.
Om Purnam Idam - Day
This mantra affirms that we are full and complete within

ourselves. Your true self is as inherently full,
abundant, and whole as nature itself, because there is
only one consciousness. Inner and outer are only
different perspectives of the same reality.
Vratam Ahum - Day
This mantra means “I am the consciousness that accepts

life with wisdom and grace.” This is a state of
choiceless awareness that affirms and embraces life just
as it is, at this moment.
This mantra means, “I am the consciousness that knows

itself on its own unlimited terms, without labels or
conditions.”
Atma Prakasha - Day
This mantra affirms that the true nature of your self is

the wholeness of the universe. It illuminates your Being
as the truth of cosmic existence.
Twam Eva Sarvam - Day
This mantra means “my true self is the essence and source
of all that is good and valuable.” Spirit is your mother,
father, friend, lover, wisdom, joy, and abundance. This
mantra connects your spiritual heart to the universe as
something personal and intimate.
Eecha Shakti Namah - Day
This mantra helps you connect with Nature’s primal

impulse of creative desire. Iccha means will, desire, or
intention. Shakti is the creative power within. Iccha
Shakti is the inherent power of consciousness to manifest
what we desire or will. As we honor our creative power,
we awaken our full ability to manifest our desires.
Shreem Kleem Namah - Day
This mantra affirms that you deserve the fulfillment of

all your deepest desires. Shreem is the mantra associated
with Nature’s beauty, love, and abundance. Kleem is the
sound that attracts those qualities to you.
Hum Sa - Day
This mantra activates the transformative attention of

pure awareness. It affirms the essential truth “I am.”
Chit Sankalpa - Day
This mantra awakens consciousness within your desires or

intentions. Chit is the nonlocal field of personal
consciousness. Sankalpa is the seed of intention that
contains all the information for that desire to manifest.
Ksham Hoom - Day
This mantra easily collects the diverse tendencies of the

mind into a single impulse or point of focus. Hoom is the
primal energy of spiritual transformation, purification
and vitality. With the focusing influence of Ksham, this
mantra opens a two-way flow of energy between the
individual and the universe.
Yoyatah Hum - Day
This mantra awakens the quality of infinite flexibility

and fluidity of pure awareness. This sound identifies
one’s awareness with the frictionless movement of
consciousness.
Brahm Ananda - Day
This mantra expands the happiness or bliss of your true

self to others. Ananda is bliss, and Brahman is the
totality of the universe. When we use this mantra, we
share our bliss with the all existence.
Gum Namah - Day
This mantra removes obstacles by creating a larger

wholeness that includes everyone. The seed mantra Gum is
the energetic force of Nature that overcomes difficulties
and hindrances – not through opposition, but by expanding
one’s consciousness large enough that it can include the
obstacle.
Hoom Namah - Day
This mantra invokes divine grace and support. The sound

Hoom is a transformative energy, like a spiritual fire,
in which old patterns of belief and thought are cleared
away so that positive, life-affirming patterns can take
their place.
Parameshwari Namah - Day
This mantra invokes the sum total of the creative

potential of creation. Parameshwari is cosmic creativity
as the divine feminine. As we honor Mother Nature at the
core of our consciousness, we instill the qualities of
love, care and affection into all we manifest.
Sarvesham Shantir Bhavatu - Day
This mantra is a desire for peace for all beings. The

meaning of this mantra is, “Let there be peace, health,
and wellbeing for all beings, for everything in
creation.” With this mantra, we create an influence of
harmony and tranquility for all those around us.
What makes these mantras unique?
Finding Your Flow is an exploration of the infinite and

universal energy that is ever present and available to
support us in creating a balanced, empowered life. Each
day, Deepak introduces us to several concepts that,
together, help us to understand and access the energetic
qualities that lead us toward reaching and expressing our
true potential. The primary supporting concept is that of
Shakti, and how this type of energy can help us activate
and embody our highest purpose.
As we progress into the second and third week of Finding

Your Flow, we continue our journey through the seven
chakras as we call upon the Shakti energy of each chakra,
as it is embodied in the manifestation of seven unique
and powerful goddesses. In the great tradition of Tantra,
which is part of the Vedic tradition from where these
meditations come, the energy of the goddesses are used to
invoke the essential qualities of truth, power, beauty,
goodness, and love that live within.
The mantras of these goddess energies are encapsulated

sounds that carry the essence and awareness of the
symbolic expression of the goddess energy residing in all
of us—whether we are male or female. The various
goddesses are subsets, or flavors, of the goddess Shakti,
the power of the universe that manifests from the
infinite potential of unbounded consciousness. Each
mantra was chosen very carefully for you to help you
unfold your true and divine potential.
What is Shakti?
The spiritual energy we explore during weeks two and

three is known as Shakti in Sanskrit. There is a
beautiful symbolism associated with it, for Shakti is a
goddess whose dance brings forth creation. Every
transformation of energy—from physical to mental to
spiritual—is a new expression of Shakti’s dance, as each
level of creation emerges. There is no limit to how you
can express yourself, because Shakti isn’t just your
personal energy. It’s another name for the mother goddess
from whom everything in creation flows. When you do
anything that expresses who you are, you are adding to
creation—reality unfolds through each of us.
Om Dakini Namaha - Day
Om: is considered the most elemental sound of creation.

This sacred syllable represents the primordial sound of
the universe, the underlying vibratory power behind all
existence. As we repeat Om we open to our essential
connection to all this is, we align ourselves with the
vibration of the universe, and we affirm that we are one.
Dakini: The goddess Dakini embodies the qualities of the

first or root chakra. Repetition of her name as mantra
during meditation activates the root chakra by invoking
the energy, or Shakti, of her essential qualities. On
this day we connect to the source of security and
grounded peace, aligning ourselves with the strength of
the Earth as the foundation to our natural state flow.
Namaha: When mindfully repeated during meditation, this

sound creates a sacred energy vibration which flows
outward to the world, and then abundantly circulates back
to fill us within. It is a way to gently lean into, and
surrender to, the divine presence within your deepest
heart while affirming the same divine presence that
dwells in the hearts of all beings and in the entire
universe.
English essence: I activate my security.
Om Rakini Namaha - Day

Rakini: The goddess Rakini embodies the qualities of the

second, or sacral, chakra. As we repeat her name in the
mantra during meditation, we activate the second chakra
by invoking the energy, or Shakti, of her essential
qualities. On this day we embrace and activate the ever
present source of happiness, pleasure, and joy.

universe.
English essence: I activate my happiness.
Om Lakini Namaha - Day

Lakini: The goddess Lakini embodies the qualities of the

third, or solar, plexus chakra. As we repeat her name in
the mantra during meditation we activate this energy
center by invoking the energy, or Shakti, of her
essential qualities. On this day we tap into the power of
the universe as we invite the energy of inner strength,
courage, and true power in our lives.

universe.
English essence: I activate my power.
Om Kakini Namaha - Day

Kakini: The goddess Kakini embodies the qualities of the

fourth, or heart, chakra. Repetition of her name as
mantra during meditation activates the fourth chakra by
invoking the energy, or Shakti, of her essential
qualities. On this day we gently open our heart center
allowing the source of love within to flow freely.

universe.
English essence: I activate my love.
Om Shakini Namaha - Day

Shakini: The goddess Shakini embodies the qualities of

the fifth, or throat, chakra. Repetition of her name as
mantra during meditation activates the fifth chakra by
invoking the energy, or Shakti, of her essential
qualities. On this day we activate our true voice so that
we may freely express our unique gifts and perspective
with the world, accessing our creativity and opening to
the free flow of authentic expression.

universe.
English essence: I activate my creativity.
Om Hakini Namaha - Day

Hakini: The goddess Hakini embodies the qualities of the

sixth, or third eye, chakra. Repetition of her name as
mantra during meditation activates this energy center by
calling in the resonance, or Shakti, of her essential
qualities. On this day we activate our intuition as we
align with our natural inner knowing, flowing with the
current of this inherent guidance and stepping closer to
living the life we are here to live.

universe.
English essence: I activate my intuition.
Om Katyayani Namaha - Day

Katyayani: The goddess Katyayani embodies the qualities

of the seventh, or crown, chakra. Repetition of her name
as mantra during meditation activates this energy center
by calling in the resonance, or Shakti, of her essential
qualities. On this day we step into our divine nature as
we radiate our inherent light and honor this light in
others. With the seventh chakra activated we have opened
from base to crown, which invites the true flow of love
and light to circulate through our body, mind, and
spirit.

universe.
English essence: I activate my pure awareness.
Shum - Day
This mantra is often associated with the th chakra, the

energy center for intuition, insight, and inspiration. It
is also connected with the goddess Lakshmi, the agency in
Nature that bestows abundance and all possibilities. This
mantra helps activate your creative insight, inspiration,
and knowing that when you are connected to the Source,
anything is possible.
Lila Hum - Day
Lila is the playfulness of life at the basis of all

creation. It instructs us that life isn’t compelled by
responsibility, laws, and determinism. Life springs from
play, light, freedom, and joy. Lila Hum identifies your
consciousness with this playfulness at the core of
creation.
This mantra celebrates the playfulness, freedom, and joy

inherent in life. True wisdom is always lighthearted and
playful.
Shreem - Day
Shreem is another mantra associated with the goddess

Lakshmi. This is the divine essence of abundance,
happiness, beauty, and beneficence. When our awareness is
filled with positivity and the quality of infinite
possibilities, it is filled with an empowered hope that
can create change.
Sarvatva - Day
Sarva is the root of the Sanskrit word for wholeness, the

All, or totality. This mantra declares that the wholeness
of the universe dwells within our individual
consciousness. This gives reality to our feeling of
completeness in our being.
Shree Ram - Day
This mantra combines the energy of Shree, which is divine

joy, auspiciousness, and abundance, with the energy of
Ram, a mantra which strongly draws those divine qualities
directly into the physical body and into the emotions. It
has the effect of creating a surge of bliss.
Traditionally it is also considered a powerful healing
mantra.
Kleem Upahasa - Day

Upahasa is the spirit of laughter. Kleem is a mantra that
attracts whatever you are asking for. Kleem Upahasa
attracts mirth and laughter into your life.
Shreem Namah - Day
Shreem is the goddess of joy, abundance, and beauty.

Namah means respect, by bringing our full conscious being
into appreciation or gratitude. This mantra cultivates a
feeling of appreciation and gratitude for the abundance
in life.
This mantra helps to manifest divine abundance to bring

us closer to spiritual fulfillment. Shreem is the mantra
associated with Nature’s beauty, love and abundance. As
we magnify this aspect of our awareness, we open our life
to receive unlimited blessings and fulfillment.
Rabhasa Hum - Day
Rabhasa means the passion of living. It conveys the sense

of a rushing or surging force of energy. Rabhasa Hum
means we identify our consciousness, or life force, with
the powerful passionate energy coursing through the
universe. It gives us a passionate enthusiasm for life
and growth.
Vedohum - Day
Veda is the unmanifest wisdom of life underlying all

creation. Vedohum affirms the reality of this infinite
knowledge within our awareness and encourages it to guide
our thought and action. The awakening to this knowledge
brings an upsurge of bliss in consciousness.
Shanti Vira - Day
Shanti is universal peace, and Vira is infinite strength

or power. Shanti Vira not only brings peace, but it gives
you the strength to be peaceful even in circumstances
where it might be instinctive to retaliate. It gives you
the courage and clarity to be your true self in all
situations.
Purnamidam - Day
Purna indicates the fullness or entirety of creation. It

is a fullness that means Nature is inexhaustible no
matter how much it gives or creates. The mantra
Purnamidam reveals that this fullness of Nature exists
within our essence. We are that same wholeness of Being.
Om Laghu Bhavam - Day
Laghu means “lightness,” or “having the quality of

space.” Bhavam is our state of consciousness. This mantra
affirms that, “My essential nature is lightness itself,”
helping to align our outer world with our inner truth.
Om Svayam Agurutva - Day
This mantra invokes the lightness that is our true self.

It brings the experience and feeling of lightness into
the present moment.
Om Sva Bhaksha - Day
This mantra means, “I draw nourishment from my

consciousness, my true self.” It affirms that our pure
awareness is a limitless reservoir of energy, knowledge,
and creativity.
Om Supra Niti Swaha - Day
This mantra means, “The light of my own Being guides my

life forward. I do not need to look outside my true self
for a guiding light.”
Moksha Hum - Day
This mantra affirms that our true self is always in a

state of perfect freedom. Pure awareness is free of the
limitations of the ever-changing mind and body.
Jyoti Jyotova - Day
This mantra encourages the transformative light of our

consciousness to spread throughout the universe.
Purnayei - Day
This mantra means, “I open myself to the awareness that

is an infinite source of energy and that is whole,
complete, and without limits.”
Om Buddhayei - Day
This mantra means, “I connect my awareness to the eternal

knowledge of existence which organizes and governs the
universe.”
Om Adi Shakti Namah - Day
This mantra means, “I open my awareness to the source of

all energy in the universe, bringing joy, fulfillment,
and wisdom to every part of my life.”
Iccha Shakti Namah - Day
This mantra means, “I use my intention to open my

awareness to the full creative power of the universe.”
Arut Perum Jyothi - Day
This mantra means, “I invoke the light of pure

consciousness to heal, awaken, and transform every aspect
of my life.”
Om Anna Purnayai Namah - Day
This mantra means, “I open myself to the nourishment and

energy in food that supports body, mind, and spirit.”
Om Siddhayei Namah - Day
This mantra activates the power of our consciousness to

think and act with the ease, power, and perfection of the
universe.
This mantra means, "I bring to my awareness the power of

attention to activate the forces of creative and
harmonious action in my thoughts and deeds.”
Om Gam Namah - Day
This mantra helps expand awareness so that it integrates

with the infinite organizing power of Nature.
Om Lila Shakti Namah - Day
Lila means the creative force of life is playful and

joyful, like a cosmic dance. This mantra connects us to
the truth that the expansion and awakening of
consciousness is a joyful, loving, and lighthearted
journey.
Om Samprati Namah - Day
This mantra means, “I open my awareness to the

transformative power of the present moment.”
Om Namo Shivaya - Day
This mantra means, “I open my awareness to the

transcendent stillness of my pure existence.”

Mantras

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So Hum means “I am.

” This mantra affirms our existence as

This mantra aligns our consciousness to the guidance and

This mantra attunes your intentions with the intentions

This mantra activates balance, strength, and healing in

This mantra activates balance, strength, and healing in

This mantra means, “I invite the infinite energy of the

This mantra brings forth the uniqueness and perfection

This mantra means, “My essential nature is always

This mantra means, “My consciousness is always whole,

This mantra encourages the expressions of joy, grace, and

This mantra opens your awareness to the eternal present

This mantra dissolves the illusion between the Self and

Ananta Swa Bhava

This mantra reveals that your essential self is pure

Dharma is the life purpose that leads to our spiritual

This mantra helps you embody love in every action. Prema

This mantra affirms that your true nature is love and

This mantra reveals your true nature as pure love. Prema

This mantra affirms the universality of your

This mantra means, “my individuality is the totality of

This mantra means, “my individual existence encompasses

Amah Prema - Day

This mantra means, “I am pure love.” It helps establish

Aham means “I am” and Brahmasmi refers to the pure

This mantra affirms that your essential nature is always

Sat Chit Ananda

Sat means “absolute existence” or “truth.” Chit is the

This mantra describes the full reality of our essential

This mantra opens your awareness to the infinite

This mantra activates the manifesting properties of your

This mantra reveals the truth of your consciousness as an

Sheevo Hum - Day

This mantra helps your individuality connect with your

Samprati Hum - Day

This mantra means, “my awareness in the present moment is

This mantra reminds us that our true self is ever-present

This mantra means, “My pure consciousness is fully awake

Eem Hreem Kleem - Day

This mantra strengthens self-confidence. The mantra Eem

Om Durgaya Namah - Day

This mantra develops a sense of trust and ease with the

Om Aieem Namah - Day

This mantra activates the creativity within pure

This manta helps regulate the cycle of rest and activity

Shree Gum Namah - Day

This mantra integrates your awareness with the infinite

This mantra integrates your awareness with the infinite

Om Shara Vana Ya - Day

This mantra aligns our consciousness to the guidance and

Om Eem Hreem - Day

Om Gum Namah - Day

This mantra integrates your awareness with the infinite

This mantra aligns our awareness with the creative,

Karuna Hum - Day

Karuna means “compassion” and Hum means “I am.” This

Karuna is pure compassion borne of the knowledge of our

Om Hoom Namah - Day

Om Sarvatva Namah - Day

This mantra means, “I open my individuality to its true

This mantra opens and connects our individuality to its

is mantra means, “I open my individuality to the

Aroot Perum Jothi - Day

This mantra invokes the light of pure consciousness to