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https://hackyourgut.

com/circadian-retraining-program/

Project Kratos Bodyweight HIT and TSC Training 2019 Update ebook - Drew Baye
( https://drewbaye.myshopify.com/products/project-kratos-bodyweight-hit-and-tsc-
training-2019-update)
Timed Static Contraction Training ebook - Drew Baye
Strength and Conditioning: A Concise Introduction by John Cissik (2019) (Got
previous issues)
Muscle Testing: A Concise Manual by Earle Abrahamson and Jane Langston (Print atm)
Functional Anatomy for Sport and Exercise: A Quick A-to-Z Reference 2nd Edition by
Clare E. Milner (25 April 2019)
Strength and Conditioning for Young Athletes: Science and Application – (26 Aug
2019) by Rhodri S. Lloyd (Editor), Jon L. Oliver (Editor) (Already bought the
previous edition)
JPS Health&Fitness - 12 Week Glute Specialization Program

Supreme Specialization: Legendary Methods for Propelling Muscle Mass & Strength by
Critical Bench
Horsepower Workout: Foundational Muscle Building Blueprint by Critical Bench and
Alan Palmieri
Think! And Lose Weight: The 7 Habits of Highly Effective WEIGHT LOSS by Critical
Bench, Shawn Lebrun
Body-Weight BEAST Push Up Challenge by Critical Bench and Chris Wilson
Body-Weight Beast - Phase 1: Get Completely Ripped & Chiseled in 30 Days by
Critical Bench and Chris Wilson
Body-Weight BEAST Pull-Up Challenge by Critical Bench and Chris Wilson
Body-Weight Beast - Phase 3: Get Completely Ripped & Chiseled in 30 Days by
Critical Bench and Chris Wilson
Body-Weight Beast - Phase 2: Get Completely Ripped & Chiseled in 30 Days by
Critical Bench and Chris Wilson
24 Hour Testosterone Fix: Boost T-Levels, Have More Energy & Slow Down Aging by
Critical Bench and Mike Westerdal
14-Day Muscle Mass: Gain 5-6 Pounds of Muscle Mass in a 14-Day Period! by Critical
Bench and Dennis Weis
Super Arm Growth: Add 1/2" to Your Arms in 24 Hours by Critical Bench and Dennis
Weis
101 Pro Bodybuilding Tips by Critical Bench and Dennis Weis
40 Strong: The Best Way To Continue Building Muscle Into Your 40s & Beyond by
Critical Bench , Brian Klepacki

The Psychology of Strength and Conditioning - David TodDavid Lavallee


NASM Essentials Of Sports Performance Training by National Academy of Sports
Medicine (NASM)
Essentials of Youth Fitness by Avery Faigenbaum
ACSM's Body Composition Assessment by Timothy Lohman, American College of Sports
Medicine
CSCS Certified Strength & Conditioning Specialist Exam Prep: 2019 Edition Study
Guide that highlights the knowledge required to pass the CSCS Exam to become a
certified strength & conditioning coach. by CPT Exam Prep Team (asked fortress to
get)

Break the Code: A Total Blueprint to Surpassing Genetic Limitations Using Cunning
Chemistry and Superior Science by Chris Wormley
Drugs in Olympic Weightlifting: History, Controversy & The Brink of Disaster by
Matt Foreman
Advanced Training Tips: 150 Tips from Germany's most successful Strength Coach by
Wolfgang Unsöld
Next Level Strength: The Ultimate Rings and Parallettes Program by Al Kavadlo,
Danny Kavadlo

The Athlete’s Guide to Diabetes by Sheri R. Colberg

100 Strength Training and Muscle Building Tips by Brooks D. Kubik


100 Strength Training Tips for Combat Athletes (100 Tips Book 1) by Brooks D. Kubik
Dinosaur Strength and Power: Course #2: Heavy Partials by Brooks D. Kubik
100 Days of Technique: A Simple Guide to Olympic Weightlifting by Christopher Yang,
Daniel Yeager
Advanced Fitness Assessment and Exercise Prescription by Ann L. Gibson, Dale R.
Wagner (2018 8th Ed)
The Log Bar Training Guide by John Wood, Dr. Ken Leistner
Training Disabled People (Fitness Professionals) by Sara Wicebloom

Strength and Conditioning by Gavin L. Moir


Fit by Dr. Lon Kilgore

ACE Personal Trainer Study Guide: ACE Personal Trainer Manual with Practice Test
Questions for the American Council on Exercise Personal Trainer Test
by ACE Personal Trainer Exam Prep Team
ACE Personal Trainer Practice Tests: ACE Exam Prep with over 400 Practice Test
Questions for the American Council on Exercise CPT Exam
by ACE Personal Trainer Exam Prep Team, Beth Lazarou
The Strength & Conditioning Coach's Guide to Microsoft Excel: Everything a coach
needs to successfully use Microsoft Excel
Step-Training Workout: Quick and Effective Workouts for the Whole Body by Stahl
The Workouts: Personal Training Diaries by Frank Zane
59 Lessons: Working with the World's Greatest Coaches, Athletes, & Special Forces -
Fergus Connolly
The Wealthy Fit Pro's Guide to Online Training: Help More People, Make More Money,
Have More Freedom (Wealthy Fit Pro's Guides) by Jonathan Goodman and Alex Cartmill
My shredded lifestyle : the ultimate guide to your dream physique by Merijn
Schoeber (Author), Sander Roex (Author, Illustrator), Rowan van der Voort (Author)
(Seems to be print only)

pauline nordin (fighter diet)


- butt bible 1,2,3
- 12 week summer shred
- cardio fighter diet style
- build and burn 12 week challenge
- back attack vol 2
- cuts and gainz
- back 2 the roots

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