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1.

HIGH SINGLES SERVE

Preparation Execution Completion

• Stand mid-court near the centre • Contact point in front of leading • Follow through in the direction of
line foot the shot
• Body slightly side-on to the net • Transfer body weight from • Shuttle lands on or in back
racquet foot to non-racquet foot tramlines
• Non-racquet foot forward
• Arm pronates on the forward
• Racquet held up behind the body upward swing
• Shuttle held in cup style (C- • Trajectory: Shuttle travels high
shape) out in front of leading foot and deep

2a LOW SERVE - FOREHAND

Preparation Execution Completion

• Body slightly side-on to the net • Shuttle guided over the net with a • Minimum follow through with
with non-racquet foot forward pushing movement racquet head facing direction of
the shot
• Body weight evenly balanced • Contact point in front of the body
• Shuttle lands in the target area
• Shortened forehand grip • Trajectory: shuttle skims the net located in the front centre corner
• Racquet commences behind/side of the service court
of the body
• Shuttle held in cup style (C-
shape) out in front of leading foot

2b. LOW SERVE - BACKHAND

Preparation Execution Completion

• Stand near ‘T’ • Shuttle guided over the net with a • Minimum follow through with
pushing movement racquet head facing direction of
• Body square to net with racquet shot
foot forward • Contact point in front of the body
• Shuttle lands in the target area
• Shortened backhand grip • Shuttle is hit just below held located in the front centre corner
position of the service court
• Shuttle held by fingertips in front
of the body with racquet head • Trajectory: shuttle skims the net
down

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3a. FLICK SERVE - FOREHAND

Preparation Execution Completion

• Stand near the ‘T’ • Shuttle hit with a wrist flick in front • Transfer weight forward on
of the body contact
• Shortened forehand grip
Trajectory: shuttle hit firmly, • Shuttle lands in the target area
• Weight evenly balanced clearing the opponent’s extended located in the back centre corner
• Shuttle held in cup style (C- racquet when opponent stands of the service court
shape) out in front of leading foot on the front service line

• Elbow pointing backwards with


racquet head pointing to the floor

3b. FLICK SERVE - BACKHAND

Preparation Execution Completion

• Stand near the ‘T’ • Shuttle hit with a wrist flick • Follow through in the direction of
the shot
• Shortened backhand grip • During swing elbow straightens
and slight supination occurs • Shuttle lands in the target area
• Weight slightly on racquet foot located in the back centre corner
• Shuttle is hit just below held of the service court
• Body square to net position
• Shuttle held by fingertips in front • Trajectory: shuttle travels quickly
of the body with racquet head over receiver’s head
down

4. RETURN OF LOW SERVE

Preparation Execution Completion

• Stand just behind the front • Step forward onto racquet foot • Follow through in the direction of
service line the shot
• Contact shuttle out in front of the
• Racquet held high in front of the body • Shuttle lands into opponent’s
body body or mid-court
• Trajectory: shuttle travels quickly
• Non-racquet arm balances body downwards
• Weight on non-racquet foot

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5. FOREHAND OVERHEAD DROP SHOT

Preparation Execution Completion

• Body slightly side-on to the net • Contact shuttle as high as • Follow through in the direction of
with non-racquet foot forward possible in front of body the shot
• Non-racquet arm pointing • Push the racquet head downward • Shuttle lands in the target area
upwards slowly to reduce shuttle speed located between the net and
edge of the service court near the
• Elbow up with racquet dropped • Trajectory: shuttle travels tram lines
behind the head downwards
• Weight slightly over the rear foot

6. BACKHAND OVERHEAD CROSS-COURT DROP SHOT

Preparation Execution Completion

• Body turned towards side • Shuttle hit slightly in front of the • Follow through in the direction of
tramlines so back of the body body the shot
faces the net
• Extend arm fully on contact • Body turns to face the net
• Lead with elbow up and racquet
behind the body • Push the racquet head downward • Shuttle lands in the target area
slowly and across to reduce located between the net and
• Weight on the racquet foot shuttle speed edge of the service court near the
tram lines
• Non-racquet arm balances the • Trajectory: shuttle travels
body downwards and across court

7. FOREHAND SMASH

Preparation Execution Completion

• Body slightly side-on with non- • Contact in front of the body • Follow through in the direction of
racquet foot forward the shot
• Extend arm on contact
• Non-racquet arm pointing • Shuttle lands in the target area
upwards • Use downwards throwing action located in the back corner of the
• Step through with racquet foot on court at the junction of the two
• Elbow up with racquet dropped sets of tram lines
behind the head contact

• Weight slightly over the rear foot • Body rotates on contact point
• Trajectory: shuttle travels at
speed in downward direction

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8a. OVERHEAD CLEAR - FOREHAND

Preparation Execution Completion

• Body slightly side-on to the net • Contact shuttle as high as • Follow through in the direction of
with non-racquet foot forward possible in front of the body the shot
• Non-racquet arm pointing • Arm pronates on contact • Shuttle lands in the target area
upwards located in the back corner of the
• Shuttle hit firmly court at the junction of the two
• Elbow up with racquet dropped sets of tram lines
behind the head • Step forward onto racquet foot

• Weight slightly over the rear foot • Trajectory: shuttle travels high
and deep

8b. OVERHEAD CLEAR - BACKHAND

Preparation Execution Completion

• Body turned towards side • Contact shuttle as high as • Follow through in the direction of
tramlines so back of the body possible the shot
faces the net
• Extend arm fully on contact • Shuttle lands in the target area
• Lead with elbow up located in the back corner of the
• Contact shuttle with a strong, firm court at the junction of the two
• Weight on racquet foot hit sets of tram lines
• Elbow up with racquet dropped • Return body square to net
behind the head
• Trajectory: shuttle travels high
and deep

9. FOREHAND NET ATTACK SHOT

Preparation Execution Completion

• Body square to the net • Step forward with racquet leg • Using rebound racquet action
• Racquet foot slightly forward • Extend racquet arm up in front of • Shuttle lands in the target area
the body
• Racquet held high in front of the
body • Contact shuttle in front of the
body with a strong downward
• Shortened forehand grip wrist snap
• Non-racquet arm balancing the • Trajectory: shuttle travels quickly
body in a downwards direction

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10a. UNDERARM NET TUMBLE SHOT - FOREHAND

Preparation Execution Completion

• Body square to the net with • Step forward with racquet leg • Push back with both legs to base
racquet foot slightly forward position
• Extend racquet arm to net height
• Non-racquet arm balancing the • Shuttle lands just over the net
body • Contact shuttle with minimal arm
swing
• Racquet kept forward – in front
of the body • Trajectory: shuttle ‘tumbles’ over
and close to the net
• Racquet face parallel to the
floor – back of hand facing
downwards

10b. UNDERARM NET TUMBLE SHOT - BACKHAND

Preparation Execution Completion

• Body square to the net with • Step forward with racquet leg • Push back with both legs to base
racquet foot slightly forward position
• Extend racquet arm to net height
• Non-racquet arm balancing the • Shuttle lands just over the net
body • Contact shuttle with minimal arm
swing allowing it to tumble over the
• Racquet kept forward – in front net
of the body
• Trajectory: shuttle ‘tumbles’ over
• Racquet face parallel to the and close to the net
floor – back of hand facing
upwards

11a. UNDERARM CLEAR - FOREHAND

Preparation Execution Completion

• Body square to the net • Point of contact in front of the body • Follow through in the direction of
the shot
• Racquet foot steps across to • Contact shuttle with a firm
side tramlines underarm hit • Shuttle lands in the target area
located in the back corner of the
• Racquet held at side of the • Trajectory: shuttle hit deep court at the junction of the two
body sets of tram lines

11b. UNDERARM CLEAR - BACKHAND

Preparation Execution Completion

• Racquet foot steps across body • Point of contact in front of the body • Follow through in the direction of
to side tramlines the shot
• Swing racquet down, under the
• Racquet arm across the body shuttle • Shuttle lands in the target area
located in the back corner of the
• Elbow pointing to the floor • Contact shuttle with a firm court at the junction of the two
underarm hit sets of tram lines
• Racquet up above the shoulder
• Trajectory: shuttle hit deep
• Weight on racquet foot
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12a. DRIVE – FOREHAND

Preparation Execution Completion

• Body balanced as racquet foot • Transfer weight onto the racquet • Follow through in the direction of
steps to side tramlines foot at impact the shot
• Racquet back behind the • Extend arm • Shuttle lands in target area
shoulder with back of hand located in the back corner of the
facing floor • Arm pronates, hitting shuttle with court at the junction of the two
force sets of tram lines
• Trajectory: shuttle travels fast
and flat skimming the net

12b. DRIVE - BACKHAND

Preparation Execution Completion

• Body balanced with racquet foot • Transfer weight onto racquet foot • Follow through in the direction of
across the body the shot
• Arm extends sideways and
• Elbow at shoulder height pointing shuttle is hit in front of the body • Shuttle lands in the target area
to the net located in the back corner of the
• Arm supinates, hitting the shuttle court at the junction of the two
• Racquet parallel to the floor with force sets of tram lines
• Palm of hand facing down • Trajectory: shuttle travels fast
and flat skimming net

Badminton practical examination support materials 9

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