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Setting – Jump Set Serie 3  |  Poster 1

1 Jump Set / Lloy BALL (USA) / Olympic Games 2008 2 Position/ball contact phase

       

3 Teaching Description 4 Individual technique features


Approach/position - pre contact phase - Ball contact phase - contact phase - Follow through - post contact phase -


Setter is in ready position near the net, knees bent, hands high, shoulders open in 
Contact the ball as high as possible to  Arms, hands and fingers follow through
the direction of the pass from the receiver. increase the speed of the set. in the direction of the target.

Move into the ball and take off with two feet 
The ball is contacted above the head  Land on both feet, knees bent and move

Jump into the ball, with straight back, keeping hands high and try to make contact and slightly in front with a straight back. forward to cover the attack in case it is
on the way up when rising into the air The legs bend back naturally (to create blocked.

Face the direction of the target when in the air with the shoulders. This position balance and stability in the air) and
should be the same for a front or back set. straighten for landing. Upon contact the
body is almost straight.

5 Jump Set / Marcello ELGARTEN (BRA) / Olympic Games 2008 6 Position/ball contact phase

7 Jump Set / Juan Ignacio FINOLI (ARG) / Youth Boys World Championship 2009 8 Position/ball contact phase

© 2012 FIVB

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