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Name of Sport : Arnis

History of Sport : Remy Presas. Remy Amador Presas (December 19, 1936 – August
28, 2001) was the founder of Modern Arnis, a popular Filipino martial art.

Arnis (also called Kali or Eskrima) is a generic term for the deadly martial arts of the
Philippines. It contains both barehand and weaponary arts - everything that has got to
do with fighting. The barehand combat include boxing, wrestling, grappling, pressure
points and locks.

Arnis was declared as the Philippine National Martial Art and Sport on December 11,
2009, through Republic Act 9850 signed by Pres. Gloria Macapagal-Arroyo.

Arnis and other martial arts are known as forms of self-defense. They are not used to
bully or intimidate innocent and weak people. With regular training, an arnisador refines
his skills and techniques.

All Kali/Arnis, Eskrima sticks are made of hard Indonesian Rattan which is considerably
harder than Filipino Rattan.

Rules and Regulations : Competitors are required to bring their own stick.

There Is No Age Limit for Arnis Stick Fighting Competitors.

If there are less than 2 competitors in an age group, the judges reserve the right to
combine age groups.

Mandatory Safety Equipments : helmet with face protector, gloves, chest padding,
and groin protector for men.

Divisions : Male division and Female division; not categorized by weight.

If there are less than 2 competitors in an age group, the judges reserve the right to
combine age groups.

Competitor who is disarmed or drops his/her stick 3 times in one round automatically

Competitors have 5 seconds to execute a disarm. A competitor who is disarmed loses

one point automatically.

No punching, kicking, or takedowns permitted. No contact to the back.

The format of arnis stick fighting is continuous. Referee stops and restarts the fight if
one or both competitors fall on the ground, one or both weapons fall on the ground, or
one competitor grabs the handle and takes away the opponent’s weapon.
Tools and Equipment : Arnis sticks, headgear, & vest

Famous Players : Arnulfo “Dong” Cuesta, Alfredo Bandalan, Max Palen, Vincent
Cabales, & Leo Giron

Name of Sport : Bowling

History of Sport : A British anthropologist, Sir Flinders Petrie, discovered in the 1930's
a collection of objects in a child's grave in Egypt that appeared to him to be used for a
crude form of bowling. If he was correct, then bowling traces its ancestry to 3200 BC.

Bowling has been known by such names as: bowls, skittles, kegling, ninepins, Dutch
pins and quilles. The word bowl could be derived from the Saxon bolla which meant
"bubble" originally, but which later came to mean anything spherical.

Bowling was brought to America by British, German, and Dutch settlers. ... Proprietor
Joe Thum developed the unified standards with the United Bowling Clubs in New York
and in 1895, the American Bowling Congress was formed. Around this time,
women began to become more involved with the sport of bowling.

Rules and Regulations : A game of bowling consists of ten frames. In each frame, the
bowler will have two chances to knock down as many pins as possible with their bowling
ball. In games with more than one bowler, as is common, every bowler will take their
frame in a predetermined order before the next frame begins. If a bowler is able to
knock down all ten pins with their first ball, he is awarded a strike. If the bowler is able to
knock down all 10 pins with the two balls of a frame, it is known as a spare. Bonus
points are awarded for both of these, depending on what is scored in the next 2 balls
(for a strike) or 1 ball (for a spare). If the bowler knocks down all 10 pins in the tenth
frame, the bowler is allowed to throw 3 balls for that frame. This allows for a potential of
12 strikes in a single game, and a maximum score of 300 points, a perfect game.

Tools and Equipment : Alley, Bowling bowl, bowling pin, & bowling shoe

Famous Players : Earl Anthony, Dick Weber, Pete Weber, Mike Aulby, & Don Johnson