REVIEWER IN MAPEH 7

MUSIC

Research the harmony, rhythm, and texture of the song “miminsad”

Identification
ULAGING- A vocal music that recalls the adventure of the main hero Agyu and his brother and sisters.
CHANTING- Is the term of making melodic sounds with the voice only.
DARANGEN- Is an epic song which includes a wealth of knowledge about the Maranao people living in the
Lake Lanao region of Mindanao.
AGUNG- An instrumental music which is one or two suspended gongs.
BEBENDIL- Is a single, narrow-rimmed Philippine gong use as the timekeeper of the Maguindanao kulintang
ensemble.
PALENDAG- Is a lip-valley flute and one of the most common aerophones of the Maguindanaons.
KULINTANG- Is an ensemble composed of a set of eight gongs of graduated sizes arranged in a row.
MIMINSAD- Is a dance song and is also chanted as people walk before the altar.
GADINGAN- Is a set of four large hanging gongs which is played as part of the kulintang ensemble of
Maguindanao

ART

True or false
CHARACTERISTICS OF THE ARTS AND CRAFTS OF THE ILONGGOS
The Manobos live in many provinces in Mindanao like Agusan del Sur, Bukidnon, Davao regions, North and South
Cotabato, and in Sarangani islands.
The Bagobos live in Southeastern Mindanao, particularly in the Davao regions.
The Mandayas are well known for their colorful and beautiful earrings, necklaces, bracelets, and more.
The cloth of the Mandayas is called dagmay.
The T'bolis are noted or using t'nalak as their clothing.

Ennumeration
Folk Art of T’boli
 Gold smelting jewelry
 textile weaving

Colors of T’boli
 golden yellow
 ochre
 silver
 brown
 red
 Beige

Designs of Mandaya Textile

 flora
 Fauna

Types of Mandaya Jewelry

 Heirloom
 Limangaw
 Earrings of Sampad
 Earrings or balikog
 Earrings or laog
 Bracelet or timusug
 Brass trinklet or tungkaling
PHYSICAL EDUCATION

Identification
LAPAY BANTIGUE- A lively folk dance which is celebrated annually every 30th day of September.
TRADITIONL DANCE- Is referred to as folk dance that are developed from a certain community inhabiting
particular place.
BARO- A top costume for a women which made by a plain woven corpino made from abaca with white
undergarment.
3/4- Time signature of the dance Lapay Bantigue.
PANTS- A bottom costume for a men which is any colored peasant pants.
FESIVAL DANCE- Performed by the community in different celebrations such as fiestas, weddings,
thanksgivings, and other happy occasions.
SAYA- Monochromatic in color, checkered, or stripped floor length skirt with tapis.
1 AND 2- Count pattern of the dance Lapay Bantigue.
CHINO CAMISA DE CHINO- A top costume for men which any colored collarless long-sleeved Chinese shirt.
MASBATE ISLAND- The island where Seagulls of Bantigue can be found.

Ennumeration
BASIC DANC STEPS OR MOVMETS
1. Exaggerated backward bends, with your head nearly touching the ground
2. Billin and cooing
3. Arms in back stroke motion
4. Hand in your forehead demonstrating a beak

HEALTH

Ennumeration
Factors Affecting Mental Health
1. heredity
2. environment
3. Background and personality
4. Biochemical factors
5. Physical illness

Common Stressors That Affect Adolescents

1. Major life changes
2. Everyday problems
3. Physical surroundings
4. Exams
5. Deciding the future

True or false
What you should do when you are stressed
 Use illegal drugs, alcohol, and tobacco.
 Regularly exercise and eat.
 Discover relaxing workout like abdominal breathing and muscle relaxation techniques.
 Train and prepare for conditions causing stress.

 Lessen pessimistic self talk counter it with neutral or optimistic views

Prepared by:
ANTHONY B. SOLON
MAPEH Teacher

“Be firm with your faith and it will lead you to a broader horizon”
-Sir Anthony
Good Luck !!!