Bunggo National High School

1st Periodical Exam

TLE 7- Commercial Cooking

Name; _____________________________ Score; _________________

Grade/Section; ______________________ Date; _________________

Test I. Direction: Identify the word/s that best describes the following statements. Write
your answer on a separate sheet of paper. Choose the correct answer below.
________1. It is the most popular, lightweight, attractive and less expensive materials of
kitchen utensils and equipment.
________2. A more complicated tool that may refer to a small electrical appliance.
________3. A kitchen tool which is specifically designed for pulping garlic for cooking.
________4. It is used to grate, shred, slice and separate foods.
________5. A must for all types of kitchen tasks, from peeling an onion and slicing carrots, to
carving a roast or turkey often referred to as cook's or chef's tools.
________ 6. It is used to measure solids and dry ingredients.
________ 7. These are used to measure smaller quantities of ingredients
________8. A rubber or silicone tools to blend or scrape the food from the bowl
________9. A special coating applied to the inside of some aluminum or steel pots and pans
that helps food from not sticking to the pan.
________10. A kitchen essentials used for creaming, stirring, and mixing that made of a hard
Wood
________ 11. A physical removal of visible soil and food.
________ 12. a room especially set apart and containing the necessary utensils for cooking
food.
________ 13. Process of reducing number of harmful organisms to safe level on food contact
services.
________ 14. A chemical agent used for cleansing and sanitizing surfaces and equipment.
________ 15. A substance used to destroy germs and diseases

Cleaning Sanitizing Wooden spoon Kitchen knives Grater

Sanitizer Kitchen Disinfectant Measuring spoon
Aluminum
Garlic presser Scraper Equipment Teflon Measuring
spoon

Test II. Direction: Fill the blanks with word or group of words that will the statement
complete.
1. _______________ simply means a where a particular kind of food is produced or a specific
job is done.
2. Type of kitchen which is most suitable for large families is ___________.
3. Doing the job in the easiest, simplest and quickest way refer to ___________.
4. The term that means doing the job in the easiest, simplest and quickest way is ____________.
5. Type of kitchen which is the most popular and compact is ____________.
6. A simple, single celled microorganism is called __________. They food, moisture and warmth
to thrive.
7. _________ is caused by touching exposed electrical wire or a piece of electrical equipment
which is not grounded properly.
8. _________ is a situation that could be dangerous to people in the workplace
9. _____________ are living cells so small that they can only be seen in a microscope. They are
commonly found to contaminate food – bacteria, molds, and yeast.
10. The science and practice of maintaining clean and healthy conditions of food production so
that the food served to customers cannot make him ill is called ____________.

Test III. Directions: Identify the type of hazard/accident in the workplace. Write letters only
A. • Protecting your property from fire;
B. • Protecting your property from natural hazards;
C. • Protecting your property from crime;
D. • Protecting your staff and visitors from accidents;
E. • Legislation that may affect your business.
____1. Cooking ranges, boilers and deep-fat fryers without fitted thermostats or emergency cut
off valves to turn off
____2. Non-visual inspections of all portable electrical items and electrical wiring.
____3. Prepare a flood plan for your business.
____ 4. Consider putting shop-fronts with grilles or shutters to deter smash and grab raiders.
____ 5. Keeping the premises clean, tidy, congestion-free and well lit will go a long way to
preventing most of this type of accident.
____6. Do make aisles and passageways sufficiently wide for easy movement and keep clear at
all times.
____7. Clear up spillage promptly and post warning notices.
____8. Manufacturing and packaging standards should pass the regulatory board.
____ 9. Only licensed electrical engineers should have checked and inspect electrical
installations and wirings.
____10. A food establishment should be in a free-flood area.

Test IV. Given the following recipe and its estimated cost, compute for the total purchase cost
and impose a 50% mark up to determine the selling price of your product. Yield=30 servings

Item Unit coct Total Cost Peso mark-up Selling price

2 K chicken 120.00/kilo _____

1 head of garlic 50.00/kilo
20pcs/kilo _____
4 Tbsp soy sauce 15.00/bottle Approx. 32T _____
1 tsp ground black
pepper 1.00/ pack _____
1 cup vinegar 15.00/bottle Approx.
2 C/bottle _____
2 Tbsp cooking oil 40.00/bottle Approx. 30T _____

TOTAL _____ ___________ __________

Selling price = Total cost + Peso mark-up

SP= ____________________________
 Bunggo National High School
1st Periodical Exam
TLE 8- Caregiving

Name; _____________________________ Score; _________________

Grade/Section; ______________________ Date; _________________

Test I. A. Directions: Match the pictures in Column A with the descriptions in Column B.
Write the letter of your choice in the space provided before each item.

Column A Column B
______1. Dryer A. It destructs microorganisms in containers
______ 2. Bottle sterilizer B. It is a multi-tasking tool used in preparing food.
_______ 3. Tongs C. It removes moisture through ventilation.
_______ 4. Food processor D. It is used for listening to the action of the heart
,_______5. Stethoscope E. It is an instrument for grasping and holding.

Directions: Identify the tool, equipment, or paraphernalia used in the given specific tasks.
____________6. Cleans the dishes without doing it manually
____________7. Presses clothes or draperies
____________8. Reheats food for
____________9. Emulsifies food ingredients
____________10. Hangs garments on

II. Directions: Write True if the statement is correct, or False if it is incorrect.

______1. Infrared thermometers are commonly called laser thermometers.

_____ _2 . Temperatures are bodily functions that reflect the body’s state of health and are easily
measurable.
_______3. The first step in washing clothes is sorting them according to color and type garment.
______4. Iron should cool down before storing.
_______5. When measuring the client’s temperature, it is not important for the caregiver to wash
his/her hands because he/she does not come in contact with the client’s bodily fluid.
_____ 6. Oral drugs can be in tablet, capsule, or suppository form.
______7. Reading carefully the drug labels is very important in administering medicines to the
patients.
______8. Medicines of the same brand name and generic name always has the same dosage
strength.
______9. The unknown value in calculation is usually represented by a “?”.
_____10 The adult's average Body Surface Area (BSA) is 1.73 m².
_____11. Too much bending and reaching is an example of physical hazard.
______12 Psychological hazards happen when a worker’s environment becomes stressful.
______13. Observing the nursing home environment is one of the ways in determining health
problems in the workplace.
_____14. Accidents happen because people are not mindful of their environment.
_____15. Too much lifting of heavy loads does not result in injury.
Test III. Directions: Match the items in Column A with their descriptions in Column B. Write
the letter of your choice in the space provided for each item.

Column A Column B

_____ 1. dosage calculations a. medication prepared for insertion into the rectum
_____ 2. ratio b. a part of a whole
____ 3. rectal drugs c. comparison of two numbers
_____ 4. Body Surface Area (BSA) Method d. used in writing fractions
_____ 5. proportion e. an equation stating that two ratios or
two fractions are equal
_____ 6. nomogram f. missing or unknown value
_____ 7. fraction g. the middle numbers in two ratios
_____ 8. x in an equation h. dosage-per-kilogram-of-body weight
_____ 9. colon i. used to determine a child's BSA
_____ 10. slash j. used in writing ratios
k. conversion of the formulation, ingredients and
components of drugs

Test IV. A. Directions: Convert the following as stated.

1. 15 ml = _____ tsps. 6.. 5 oz = _____ ml

2. 5 kgs = _____ lbs. 7. 2.5 kg = _____ kg
3. 36 °C = _____ °F 8. 100º F = _____ º C
4. 2.5 ft = _____ in 9. 50cm = _____ inches
5. 60 cc = _____ ml 10. 3.5 ft = _____ inches

B. Directions: Choose the letter of the correct answer by encircling the letter of your choice.

1. A patient who weighs 80 kg is scheduled to receive 55 mg / kg of her medicine. How much

mg should the patient receive?
a. 487.5 mg b. 44.50 mg c. 4300 mg d. 4,400mg
2. Determine the weight of your patient in kilograms who weighs 200 lbs.
a. 93 kg b. 90.9 kg c. 99 kg d. 9.09 kg
3. How many milligrams of a medicine are in 3 tablets if 2 contain 10mg?
a. 5 mg b. 10 mg c. 15 mg d. 20 mg
4. Each nurse station at the hospital requires 5 nurses every shift schedule. If there are 6 shifts
in one day, how many nurses are required to be at the hospital each shift if it has a total of 40
nurse stations?
a. 1,100 nurses b. 30 nurses c. 1000 nurses d. 1,200 nurses
5. 4500 ml / day is equal to ___________
a. 180.7 ml / hr or 3.14 ml / min b. 181 ml / hr or 3.3 ml / min
c. 187.5 ml / hr or 3.13 ml / min d. 100 ml / hr or 1.7 ml / min
 Bunggo National High School
1st Periodical Exam
Senior High School
PERSONAL DEVELOPMENT
Name; _______________________ Score; _______________
Grade/Section;________________ Date; ________________

MULTIPLE CHOICES Instruction: Choose the letter of the best answer. Write your answer on
the provided paper. (Strictly no erasure!)
1. Refers to the awareness of “yourself”.
a. Actual Self b. Self-Concept c. Social Roles d. Yourself
2. Which self-concept thus a term beautiful or handsome belongs to?
a. Human relations b. Intelligence c. Character d. Physical appeal
3. An actual self is built on ______________.
a. self-image b. social roles c. influence d. self-
knowledge
4. The ideal self is how we want to be. It is idealized image that we have developed over
time. Based on what we have learned and experienced. The ideal self could include
components except for one.
a. what we admire in others c. what we think is right
b. what our society promotes d. what we think is in our best interest
5. Needed to be identified and then developed to be used in a particular subject are (science,
literature, sports, politics, etc.)
a. Skills b. Talents c. Experience d. Knowledge
6. It helps you achieve goals using new, original, unconventional ideas.
a. Persistence b. Determination c. Managing Stress d. Generating
Ideas
7. The purpose of journal writing is to help us become the _________ of our life.
a. Doctor b. Scriptwriter c. Moviegoer d.Producer
8. It allows you to find extraordinary ways to carry out specific action that no one has tried
to use.
a. Creativity b. Determination c. Generating Ideas d. Stress Management
9. It is an aspect of one-self which relates to mind or thinking.
a. Intellectual b. Physical c. Sensual d. Spiritual
10. It is an idealized image that we have developed over time, based on what we have learned
and experienced.
a. Actual Self b. Emotional Self c. Ideal Self d. Physical Self
11. It means making use of all personal resources such as talents, skills, energy and time to
enable you to achieve life goals.
a. Knowledge b. Personal Effectiveness c. Skills d. Journal
Writing
12. In the process of personal development, this is required for setting goals, defining an
action plan to achieve them and risk assessment.
a. Experience b. Knowledge c. Skills d. Talents
13. It is part of personal development which is first needed to be identified and then
developed to be used in a particular subject area.
a. Experience b. Knowledge c. Skills d. Talents
14. Self-confidence is manifested in speech, appearance, dressing, gait, and _______ .
a. Adopting new ways b. Efficiency c. Physical condition d. Spontaneous
desires
15. To increase the efficiency of a person, what is the importance of being creative?
a. It helps you to manage your stress
b. It allows you to find extraordinary ways to
c. Allows you to focus on achieving goals in life
d. It makes you keep moving forward carry out specific action
16. In the Story “You need to take charge of your future”, what person does not only watch,
and doesn’t only act, but she/he actually creates the entire movie from her/his mind.
a. moviegoer b. scriptwriter c. actor d. producer
17. Determine whether real actions are performed in accordance with the plan.
a. Experience b. Knowledge c. Talents d. Skills
18. It allows you to focus only on achieving a specific goal without being distracted by less
important things or spontaneous desires.
a. Persistence b. Determination c. Managing Stress d. Generating Ideas
19. Contextual self is about______________.
a. Senses b. Environment c. Life force d. Cognitive
aspect
20. In the story of the two wolves, what is the first step towards recognizing you have control
over your own self?
a. control over feelings c. control over mind
b. knowing which person you like d. knowing which wolf to feed
21. A real winner is one who is able to _______________?
a. win over his/her battles and difficulties in life
b. find meaning in pleasant and unpleasant events
c. discover and use opportunities to his best advantage
d. All of the choices
22. Real life success stories are very powerful tool which will help a person
to______________.
a. identify the factors that may lead him to succeed
b. resolve problems in life
c. gather more information about different life goals
d. become a scriptwriter
23. The three basic aspects of the self which is also called mind, spirit and body
are___________.
a. Physical, Intellectual, and Emotional
b. Intellectual, Rational, and Social
c. Mental, Social, and Spiritual
d. Self-knowledge, Emotional and practical self
24. What is the most feared aspect of the self?
a. Human mind b. human body c. Human emotions d. None of the choices
25. Life force is about________________.
a. feelings about spiritual connection to others.
b. feelings from your past and present
c. how you nourish yourself
d. different ways you take in information
26. This person watches the movie of their lives, admires some parts and criticizes others.
What kind of person is this?
a. Moviegoer b. Actor c. Producer d. Scriptwriter
27. Skill which help cope with the problems encountered with a lack of experience.
a. Generating Ideas b. Creativity c. Problem solving skills d. Persistence
28. Aspects of development which assess a person’s capacity to learn and create.
a. contextual b. sensual c. interactional d. intellectual
29. It is a development stage that focuses on human growth and changes across the lifespan,
including physical, cognitive, social, intellectual, perceptual, personality and emotional
growth.
a. Human development b. Human behaviour
c. Personal timeline d. Personal growth
30. It portrays the influential events and happenings of a person’s life so that he can
understand where he has gone wrong and right in the past.
a. Human development b. Human behaviour
c. Personal timeline d. Personal growth
31. A middle age stage is under 40 years to_____________?
a. 50 b. 60 c. Retirement d. Death
32. Girls have completed the physical challenges related to puberty by age of ___?
a. 18 b. 15 c. 21 d. 12
33. It is a developmental stage wherein pre-gang age, exploratory, and questioning starts.
a. Infancy b. Early Childhood c. Middle age d. Late childhood
34. Who elaborated the Developmental Task Theory in the most systematic and extensive
manner?
a. Robert Havighurst b. Robert Havinghurts
c. Robert Havighurtz d. Robert Havinghurtz
35. An age of 13 to 18 years old is under developmental stage of_______________.
a. Late childhood b. Adolescence c. Early Adulthood d. Middle age

36. Developmental tasks at each stage are influenced by________________

a. Biology, Psychology and Physiology c. Biology and Physiology
c. Psychology and Sociology d. Biology, Psychology, and Sociology
37. Which of the following is not a development stage?
a. Early childhood b. Pre-natal c. Second stage d. Old age
38. Which of the following is under development tasks of Adolescence?
a. Achieving emotional independence c. Building a wholesome attitude
b. Learning to walk d. Learning to live with a partner
39. Which of the following is not under development tasks of middle childhood?
a. Developing concepts necessary for everyday living
b. Achieving a masculine or feminine social role
c. Learning physical skills necessary for ordinary games
d. Learning to get along with age-mates
40. Which development stage is under puberty to 18 years old?
a. Adolescence b. Early adulthood c. Pre-natal d. Late childhood
41. It is a developmental stage wherein adjustments to initial physical and mental decline
are experienced.
a. Late childhood b. Adolescence c. Early Adulthood d. Middle age
42. Based on the Developmental Tasks Theory, early adulthood starts at the age of __
a. 21 to 30 b. 30 to 60 c. 19 to 30 d. 30-60
43. Which of the following is not a characteristic under infancy and early childhood?
a. Learning to build wholesome attitude c. Learning to talk
b. Learning to take solid foods d. Learning to walk
44. What does “cultivate insight” means when living mindfully?
a. To see life as it is, and using experience as part of learning
b. To observe rather than be controlled by your emotions
c. Cultivating constructive values and consistently act from respect
d. To cultivate your own inner peace
45. Which tool is needed to cultivate constructive values and consistently act from respect,
honesty, and kindness?
a. Nurture mutual respect b. Be peace c. Practice compassion d. Build
integrity
46. Which of the following guidelines for mindful speech is incorrect?
a. Is what I want to say TRUE? c. Is it necessary to say NO?
b. Is what I want to say HELPFUL? d. Is it KIND to this person and others?
47. Being happy is__________
a. Inevitable fate b. Victim of problems c. Afraid of one’s feeling d. finding
strength in forgiveness
48. Encouragement is the key ingredient for improving your_____________________.
a. Self-confidence b. Inner self c. Leadership d. Relationship with others
49. It is one of the challenges of late adolescence wherein friends become more important.
a. Emotional development b. Mental development
c. Physical development d. Social development
50. One of the challenges of late adolescence wherein they start to develop moral ideals and
select role models.
a. Emotional development b. Mental development
c. Physical development d. Social development
51. Which of the following is not true of “Being happy”
a. Recognize that it is worthwhile to live c. To treasure the smile
c. To live emotional d. To live despite all the challenges
52. Living mindfully is like being an artist like when you need __________.
a. The practice of writing ideas c. To practice your craft
c. Making of your own ways in life d. To visualize things in environment
53. When it comes to challenges of late adolescence under physical development, boys are
usually _____?
a. Completed the physical changes related to puberty
b. Thinks of their goals and plan ahead
c. Still maturing and gaining strength
d. Seeks privacy and time alone
 54. What does “limit reactivity” means when living mindfully?
a. Consider the thoughts and feelings of others
b. Observe rather than be controlled by your emotions
c. Use your breath as an anchor to still your mind
d. Listen with intention

Reading Short Story:

A young man asked Socrates, an ancient Greek philosopher, the secret of Success.
Socrates told the young man to meet him near the river the next morning. They met.
Socrates asked the young man to walk with him toward the river. When the water got up
to their necks, Socrates took the young man by surprise and ducked him into the water.
The man struggled to get out but Socrates was strong and kept him under water
until he started turning blue. The young man struggled hard and finally managed to get
up. The first thing he did was to gasp and take a deep breath. Socrates asked, “What did
you want the most when you were under the water?”
The man replied “Air”. Socrates said: “That’s the most secret to success. When
you want success as badly as you want air, you will get it. There is no other secret”.
55. Which title suited to the short story?
a. Socrates b. The man who struggles c. The secret of success d. An
ancient Greek
56. What was the hidden secret of success in life?
a. Keep pushing your life c. Start planning your goal
b. Always follow the right path d. There was no secret
57. What is the moral lesson of the story?
a. Have an empty mind to succeed c. Do not struggle for success
b. Get as much air as you want for success d. Challenges are always part of success
58. What is the best reflection for the story?
a. A burning desire is the point of all accomplishments
b. Struggling in life will help us to be strong
c. Finding the secret of success
d. There are some other ways to achieve your goal
59. What was the thing a person wants while struggling?
a. A glass of water b. An air c. Food to eat d. Replace a pattern
60. The lesson of the story tells us that whenever you are struggling you need to
________.
a. Take a bath c. Listen to your parents
b. Take a deep breath d. Understand the importance of success

“The fear of the Lord is the beginning of wisdom;

all who follow his precepts have good
understanding.
To him belongs eternal praise.”
 SHS 1st PERIODICAL EXAM KEY TO CORRECTION
PERSONAL DEVELOPMENT
1. B 31. C
2. D 32. B
3. D 33. B
4. D 34. A
5. B 35. B
6. D 36. D
7. B 37. C
8. A 38. A
9. A 39. B
10.C 40. A
11.B 41. D
12.B 42. C
13.D 43. A
14.C 44. A
15.B 45. D
16.B 46. C
17.A 47. D
18.B 48. D
19.B 49. D
20.D 50. B
21.D 51. B
22.A 52. C
23.A 53. C
24.C 54. B
25.A 55. C
26.A 56. D
27.C 57. C
28.D 58. A
29.A 59. B
30.C 60. B