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Jeff Zealley
December 2, 2019
Abstract
The following paper is intended for furthering the public understanding of the issues
facing children who are grieving. This includes methods of recognizing how a child is grieving,
descriptions of issues that a child may be facing while grieving, and an analysis of children
facing grief and the unique challenges that arise in that situation.
Introduction
The study of children and grief is a relatively new field, with psychologists before this
last century widely believing that children do not have the ability to feel grief, let alone express
it. However, that theory has been proven false and in recent years a large body of academic
material has accumulated studying how children experience grief. The purpose of this paper is do
introduce to general society the basics of childhood grief by examining three dynamics related to
the subject. First, this paper will explain how to recognize normal and complicated reactions that
a child may have to grief. Secondly, this paper will go into further depth describing the
psychological phenomena behind those reactions. Lastly, this paper will delve into analyzing
childhood grief so as to be an aid to the general public when deciding which actions toward a
grieving child will be the most helpful. As a side note, the definition of childhood in relation to
this paper will include all developmental phases, from birth until late adolescence.
Main Body
When recognizing childhood grief, the first important thing to observe is the relationship
of the child to the deceased. In an important way this aspect will determine to a large extent the
amount of grief that the child will experience. For example, a child may display small amounts
of empathetic grief when hearing about a strange who has died, especially if the incident is told
with enough emotion to capture the child’s emotions. However, a much more severe grief
reaction can be expected if someone close to the child dies. Naturally, the social dynamics of the
child’s life will determine what “close” consists of, however in traditional Western society the
largest grief reaction can be expected from the death of a parent. The death of a sibling, a
grandparent, a friend, or even a pet can also cause a child of any age a substantial amount of
grief.
Besides the nature of the relationship, another aspect that can play a role in determining
the likeliness of grief is the nature of the death. A violent and unexpected death is much more
likely to produce an intense grief reaction than a death that is peaceful and expected. Therefore,
if a child is experiencing grief due to a sudden death it is advised that the child be more closely
monitored for grief reactions so that the individual may act in a manner that is supportive as well
Preceding are a couple of the largest factors that are determinates of grief, however
besides these items there is also a broad array of circumstances that may affect how the child
experiences grief. The quality of the relationship that the child has with the deceased will play a
Also the relationship that the child has with his surviving family is an important factor as that
largely determines how much support the child will receive. Another factor likely to cause
exaggerated or complicated grief reactions is the number of losses in a short amount of time.
There are a large number of contributors to the degree of grief that the child will feel, as
someone who would like the help the most valuable tool is to be observant and empathetic so
As far as further differentiating the different reactions of different age groups goes, there
are general guild lines. However, it should be understood that although there are psychological
trends, exceptions are possible for any of the following age groups. The following is a general
From birth until age two, it is very difficult to determine whether the difference in
behavior is due to grief reactions or a mirroring of the mothers reactions. If it is the infant’s
mother who has died, strong reactions will be displayed by the infant however may subside in a
relatively short amount of time if another person is brought into the infant’s life who is able to
From ages two until age five the child may not understand the finality of death, which in
turn may lead them to expect that the deceased will eventually return. Also a renewed sense of
separation anxiety may occur, causing the child to cling to adults more than usual and also may
disrupt their sleep patterns. Lastly, children in this age group will likely seem to be unaffected by
the loss while playing though the grief still affects them on an internal level, due to the fact that
the intensity of grief is often excessive for the child to cope with for long periods at a time.
As with children ages two through five, children age five through nine may seems as
though the death hasn’t happened. Children at this age will also struggle to understand death as a
concrete event. This phenomenon mixed with the child’s desire to conform to their peers may
lead the child to imagine or pretend that the deceased is simply on a trip or at work so as to
Children in the age group of ten to thirteen are able to understand that death is a
permanent event, however, this may lead them to be more reclusive or withdrawn as a coping
As the child enters adolescence (ages fourteen to eighteen) it is common for the child to
further their disassociation from their parents as they attempt to develop their own identity. This
may even lead to them leaving old friend groups to explore their identity, and oven this sense of
exploration linked with the stress of grief will lead the adolescent to experiment with substances
and/or drugs. Therefore, it is vital that those close to the child be conscious and watchful for
risky behaviors.
Since there is such a diverse reaction to grief in children, it can often be difficult for the
general public to arrive at a decision about how to aid the child during their journey. This often
leads to the public making the worst decision, which is taking no action at all. Listed below are
First of all, it is of vital importance to be there to listen to the child if the child feels the
desire to express emotions. However, this does not mean that the child is doing anything
unhealthy if they decide that now is not the time to be vulnerable. As children are small, death is
very big and can only be comprehended in small doses at a time. While listening to the child’s
emotions it is important to mainly ask questions that clarify what the child is saying rather than
place any judgement upon the feelings. Death can bring about many negative emotions such as
sadness, guilt, anger, and fear. It is a common reaction in adults to attempt to invalidate these
emotions to sooth their own worries, however what would best benefit the child is to be
understood honestly for whatever emotions they are feeling at the time.
Also, it is important for any adults attempting to help a grieving child to understand their
own scope of practice. Basic emotional support may be provided by family members, members
of a congregation, or neighbors. However, children are especially prone to experience grief that
is more intense and long lasting than adults, which may require professional help. A licensed
counselor could prove helpful for any child who is experiencing grief, however it is important for
the public to realize that there are certain behaviors that illuminate the fact that a child should be
talking to a professional who is specially trained in communicating with children experiencing
grief.
The first signs that a child should be seeing a licensed counselor are that the child is
experiencing grief for a prolonged amount of time or at a seemingly heightened level. However,
this may be difficult for the general public to discern due to the fact that most individuals are
unaccustomed to being around grieving children. This is one of the reasons that speaking to a
councilor is a good idea to consider in every case. Other behaviors that would merit seeking
professional help are risky behavior, apathy and reclusion, and a heightened preoccupation with
death. Just because an individual is a provider for a child or close to a child does not mean that
that individual needs to bear the weight of helping the child cope with grief alone. It is important
for the care giver to recognize that the child may benefit from a more specialized professional.
Conclusion
Helping a child who is experiencing grief begins with recognizing that a child may be
experiencing grief. This requires the public to be observant of children and the events that may
be happening in their daily lives, as well as being aware of factors that may influence grief, such
as the nature of the relationship and the manner of death. At the point when it is known that the
death had happened, further support may be provided by taking the time to become familiar with
the child’s developmental level and provide support that will be especially helpful for the child’s
age group. It is also of vital importance that anyone attempting to provide comfort for a grieving
child do so with an open mind and heart, lest their reaction to the child’s emotion does more
harm than good. Lastly, it is important for the general public to understand that assisting a
grieving child is a monumental task that often times cannot be undertaken alone. The use of a
licensed counselor does not signify failure on the part of adults who are closest to the child and
may prove to be especially helpful if the child is experiencing signs of complicated grief. By
understanding these basic tenants of children and grief the public can better provide support to
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Dresser, Norine, and Fredda Wasserman. Saying Goodbye to Someone You Love: Your
Emotional Journey Through End of Life and Grief. Demos Medical Publishing, 2010.
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