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Date Instant activity Fitness Component Lesson Focus GLOS

January 15th, 2019 Find A Partner… Body Composition – Bowling for Calories N/A
Tuesday Bowling for Calories
January 17th, 2019 N/A Muscular Strength & Anerobic Tic-Tac-Toe FC - (S3.M3.7)
Thursday Endurance Noodle
Grab

January 22nd, 2019 N/A Muscular Strength & Color Dash w/ FC - (S3.M3.7)
Tuesday Endurance - Plank stretching closure LF - (S3.M9.6)
Races

January 24th, 2019 N/A Muscular Strength Moving quickly & LF – (S3.M3.7)
Thursday No Class (Late & Endurance - Plank cooperatively No Class (Late Start)
Start) Beanbag Block No Class (Late Start)
No Class (Late Start)
January 29th, 2019 N/A Aerobic Fitness - Creating Space FC - (S3.M4.7)
Tuesday No Class (School Aerobic Numbers No Class (School LF -(S1.M14.7) (S4.M5.6)
Cancelled) No Class (School Cancelled) No Class (School
Cancelled) Cancelled)
January 31st, 2019 N/A Aerobic Fitness - Defending Space FC – (S3.M10.6)
Thursday Baseball RPS LF -(S1.M15.7)
(S1.M7.7)
February 5th, 2019 N/A MS&E & Aerobic Attacking as a pair FC - (S3.M14.6)
Tuesday Fitness - Partner Flip LF - (S1.M13.8)
Hoop (S1.M14.7)
(S4.M7.6)
February 7th, 2019 N/A Aerobic Fitness - Defending as a pair FC - (S3.M10.6)
Thursday No Class (School Pitch & Go Treasure No Class (School LF - (S1.M15.7)
Cancelled) No Class (School Cancelled) (S4.M5.6)
Cancelled)
February 12th, 2019 N/A Aerobic Fitness - Setting up an attack FC –(S3.M14.6)
Tuesday Find the Muscles LF - (S1.M17.7)
(S4.M5.6)
February 14th, 2019 N/A Muscular Strength & Winning the point FC- (S3.M4.7)
Thursday Endurance - Warrior LF - (S1.M13.7)
Fitness (S1.M17.6)
S4.M1.7)
February 19th, 2019 N/A Aerobic Fitness - Defending space FC- (S3.M10.6)
Tuesday Turn Around RPS LF - (S1.M13.7)
(S1.M17.6)
(S4.M1.7)
February 21st, 2019 Team Building – Aerobic Fitness - Bases of support FC – (S3.M10.6)
Thursday Human Pegs Card Suit Pickup Cartwheels, headstand, LF – Weight
handstands, yoga Transfer/Gymnastics
poses (single & group) (S1.M25.7)
(S4.M3.6)
February 26th, 2019 Team Building – Aerobic Fitness & Spike ball – hitting the FC – (S3.M10.6)
Tuesday The Maze MS & E - Roll & Go ball, types of hits, LF - (S1.M13.6)
hitting to partner, (S1.M13.7)
hitting to score (S1.M15.6) (S4.M4.7)
(S4.M5.6)
February 28th, 2019 N/A Muscular Strength & Net practice, game play FC- (S3.M10.6)
Thursday Endurance - Under LF - (S1.M15.6)
& Go Race (S1.M13.8)
(S4.M5.6)

March 5th, 2019 Spring Break – No Spring Break – No Spring Break – No Spring Break - No
Tuesday Hillcrest Hillcrest Hillcrest Hillcrest
March 7th, 2019 Spring Break – No Spring Break – No Spring Break – No Spring Break – No
Thursday Hillcrest Hillcrest Hillcrest Hillcrest

March 12th, 2019 Progressive Aerobic Fitness- Target Games – FC- (S3.M3.7)
Tuesday (switch) Bowling Circuit Training Underhand Throw LF – (S1.M18.7)
Bowling (S2.M9.7)
(S4.M5.6)
(S5.M3.7)
March 14th, 2019 No Class School Aerobic Fitness Target Games – FC –
Thursday Cancelled No Class School Underhand Throw LF - (S1.M18.7)
Cancelled Bowling No Class School
No Class School Cancelled
Cancelled
March 19th, 2019 Plank Rock, Paper, Body Composition- Target Games – FC – (S3.M17.7)
Tuesday Scissors Nutrition Memory Underhand Throw LF - (S1.M18.7)
Bowling, using (S2.M9.7)
immediate targets (S4.M5.7)
(S5.M6.7)
March 21st, 2019 Bean Bag Block Body Composition- Target Games – Striking FC – (S3.M17.7)
Thursday Knowing the Mini Golf, Power LF – (S1.M19.7)
Benefits that a Food (S2.M9.7)
Group Can Have on (S4.M7.7)
Physical Activity (S5.M2.7)
March 26th, 2019 Emperor Tag Muscular Strength & Target Games – Striking FC – (S3.M3.7)
Tuesday Endurance- Go for Mini Golf, Accuracy LF - (S1.M19.7)
the Team Gold (S2.M9.7)
(S4. M7.7)
(S5.M1.7)
March 28th, 2019 Hula Hoop Tic Tac Muscular Strength & Target Games – Striking FC – (S3.M3.7)
Thursday Toe Endurance – Get Fit Mini Golf, building a LF - (S1.M19.7)
mini golf course (S2.M9.7)
(S4.M1.7)
(S5.M6.7)
April 2nd, 2019 Disc Hoop Flip Flexibility- Stretch Target Games – FC – (S3.M9.7)
Tuesday Marks the Spot Underhand Throwing LF - (S1.M18.7)
Disc Golf (S2.M9.7)
(S4.M3.7)
(S5.M6.7)
April 4th, 2019 No Lesson- Flexibility Target Games – FC –
Thursday Honors Banquet No Lesson- Honors Underhand Throwing LF - (S1.M18.7)
Banquet Disc Golf No Lesson- Honors
No Lesson- Honors Banquet
Banquet
April 9th, 2019 Dice Station Body Composition- Target Games – FC – (S3.M10.7)
Tuesday (SHAPE Warm-up Disc Calorie Blaster Underhand Throw LF - (S1.M18.7)
AMERICA) Disc Golf (S2.M9.7)
(S4.M3.7)
(S5.M3.7)
April 11th, 2019 Pushup Tag Flexibility- All-Star Fielding/Striking Games FC – (S3.M9.7)
Thursday (SHAPE Stretches – Striking to Open LF – (S1.M20.7)
AMERICA) Space (S2.M10.7)
(S4.M7.7)
(S5.M3.7)
April 16th, 2019 Wiffleball Shuffle Aerobic Fitness- Fielding/Striking Games FC – (S3.M7.7)
Tuesday Aerobic Benefit – Defending space by LF – (S1.M21.7)
Hunt infield position (S2.M11.7)
(S4.M6.7)
(S5.M6.7)
April 18th, 2019 Wiffleball Passing Muscular Strength & Fielding/Striking Games FC – (S3.M3.7)
Thursday Endurance- Muscles – Defending Bases LF – (S1.M21.7)
in Action (S2.M11.7)
(S4.M1.7)
(S5.M3.7)
April 23rd, 2019 Shipwreck Flexibility- Intro to Fielding/Striking Games FC – (S3.M18.7)
Tuesday Yoga – Pitching/Catching LF – (S1.M21.7)
(S2.M11.7)
(S4.M5.7)
(S5.M6.7)
April 25th, 2019 Hoop Pass Flexibility- Type Cast Fielding/Striking Games FC – (S3.M9.7)
Thursday – Beep Baseball LF – (S1.M20.7)
(S2.M11.7)
(S4.M5.7)
(S5.M6.7)