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Nutritional and Herbal Therapy for Stroke

There are number of food and herbal choices that can help prevent a stroke.

Omega-3 fatty acids from salmon, tuna or trout or a fish oil concentrate (4-10
capsules daily) can inhibit blood clots and reduce inflammation. They also have a
hypotensive effect.
Calcium and magnesium help lower blood pressure. Magnesium can improve
Garlic prevents blood clots and can lower blood pressure.
Green Tea extract can also prevent blood clots, lowers LDL cholesterol levels
and lowers blood pressure.
Ginkgo Biloba (120-240 mg a day) improves circulation and memory and prevents
blood clots.