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References:
Complete Beginners Guide To The Practice Of Yoga - What Are The Eight Limbs Of Yoga. (2017, October 27). Retrieved from https://bodybyyoga.training/yoga-for-beginners/eight-limbs-of-yoga/.
Olgakabel. (2015, February 21). Unlock the hidden potential of the yoga poses. Retrieved from https://sequencewiz.org/2015/02/25/hidden-potential-of-the-yoga-poses-pose-adaptations/.