BRAMPTON YMCA

Health & Fitness Schedule

Fall 2018
Effective September 4, 2018

Monday through Friday 5:00 am to 11:00 pm

Weekends 7:00 am to 7:30 pm
20 Union Street, Brampton, ON, L6V 1R2
Phone: (905) 451-9622

www.ymcagta.org/brampton
MONDAY POOL

PLAY PROGRAM CHILD DANCE COMMUNITY SPECIAL

TIME GYM 1 GYM 2 KANEFF 25 M 20M PODS TIME
STRUCTURE AREA MINDING STUDIO ROOM PROGRAM

5:30 5:30

6:00 CycleFit 6:00

6:30 6:00 - 7:00 6:30

7:00 7:00

7:30 7:30

8:00 8:00

8:30 Barre 8:30

8:30-9:15
9:00 9:00
AquaFit (40”-72”)
9:30 Bootcamp 9:15 - 10:00 9:30
Child Minding
10:00 9:30-10:30 (6 wks-2 yrs) 10:00
9:15 - 11:15 Child Care Swim
10:30 Yoga 10:30
10:15-11:15
11:00 10:30 - 11:30 11:00
Family Gym - Play
11:30 Mats (0-4yrs) BodyFit 11:30
11:15 - 12:15 11:30 - 12:30
12:00 12:00

12:30 Core 12:30 - 1:00 12:30

1:00 Line Dance 1:00

1:00-1:45
1:30 1:30
Personal
2:00 2:00
Training
2:30 Consultations 2:30
Available
3:00 3:00
Drop-in Drop-in
3:30 Basketball Basketball 3:30
(10-13 yrs) (14-17 yrs)
4:00 3:00 - 4:45 3:00-4:45 4:00

4:30 4:30

5:00 Basketball (10-14 yrs) 5:00

5:30 5:00 - 6:00 5:30

Swim Lessons (3 - 12 yrs)
6:00 Kettlebell Yoga Junior Lifeguard 6:00
5:00-7:30pm
6:30 6:00 - 7:00 Child Minding Child Minding Dance 6:00-7:00 Club (6 yrs+) 6:30
(3-5/6-9 yrs) (6 wks-2 yrs) (3-15 yrs) 6:15-7:15 $$
7:00 Core 7:00 - 7:30 6:00 - 8:00 6:00 - 8:00 5:00 - 9:00 Arriba 7:00

7:30 7:00 - 8:00 AquaFit (40-72”) 7:30

CycletFit
7:30-8:15 Family Swim
8:00 7:30 - 8:30 8:00
Adult Swim Lessons 7:30-9:00
8:15-8:45
8:30 8:30

9:00 9:00
Soccer Lane Swim
9:30 (18+ yrs) (16+ yrs) 9:30
8:30 - 11:00 9:00-10:30
10:00 10:00

10:30 10:30

11:00 11:00

Registration Req. Child Minding Open Access Open Time Group Fit. Class Community Prog. Set Up Time Sign Up Req. Fee for Service
TUESDAY POOL

PLAY PROGRAM CHILD COMMUNITY SPECIAL

TIME GYM 1 GYM 2 DANCE STUDIO KANEFF 25 M 20M PODS TIME
STRUCTURE AREA MINDING ROOM PROGRAM
5:30 Floor Hockey 5:30-6:00 5:30

6:00 Bootcamp 6:00

6:30 6:00-7:00 6:30

7:00 7:00

7:30 7:30

8:00 8:00
Tai Chi
8:30 8:30
8:00-9:30
9:00 9:00
AquaFit (40”-72”)
9:30 BodyFit Arriba 9:15-10:00 9:30

10:00 9:30-10:30 Child Minding 9:30-10:30 10:00

(3-5/6-9 yrs) Child Care Swim
10:30 9:30 - 11:30 Yoga 10:30
10:15-11:15
11:00 10:30-11:30 11:00

11:30 11:30

12:00 12:00

12:30 12:30

1:00 1:00

1:30 BodyFit (Walk) 1:30

1:30-2:30 Personal
2:00 Training 2:00

2:30 Consultations 2:30

Available
3:00 3:00
Drop-in Drop-in
3:30 Basketball Basketball 3:30

4:00 (10 - 13 yrs) (14-17 yrs) 4:00

3:00-5:00 3:00-5:00
4:30 4:30

5:00 Family Gym - 5:00

Soccer (6+ yrs)
5:30 5:00-6:00 5:30
MuscleFit
Swim Lessons (3 - 12 yrs)
6:00 Arriba 5:45 - 6:30 Junior Lifeguard 6:00
Dance (3-15 yrs) 5:00-7:30pm
6:00-7:00 Child Minding Child Minding Club (6 yrs+)
6:30 5:15-8:00 CardioFit 6:30-7:00 6:30
(3-5/6-9 yrs) (6wks-2 yrs) 6:15-7:15 $$
7:00 6:00 - 8:00 6:00 - 8:00 Pilates Youth Leadership 7:00
7:00-8:00 Development
7:30 Judo 6:00-9:00 AquaFit (40-72”) 7:30
(6-12 yrs) 7:30-8:15 Family Swim
8:00 7:30-8:30 Bollywood Yoga 8:00
7:30-9:00
8:30 8:00-9:00 8:00-9:00 8:30
Judo
9:00 (13 yrs +) 9:00
8:30-10:00 Lane Swim
9:30 (16+ yrs) 9:30
9:00-10:30
10:00 10:00

10:30 10:30

11:00 11:00

Registration Req. Child Minding Open Access Open Time Group Fit. Class Community Prog. Set Up Time Sign Up Req. Fee for Service
WEDNESDAY POOL

PLAY PROGRAM CHILD DANCE COMMUNITY SPECIAL

TIME GYM 1 GYM 2 KANEFF 25 M 20M PODS TIME
STRUCTURE AREA MINDING STUDIO ROOM PROGRAM

5:30 5:30
6:00 CycleFit 6:00

6:30 6:00 - 7:00 6:30

7:00 7:00

7:30 7:30

8:00 8:00

8:30 8:30

9:00 9:00
AquaFit (40”-72”)
9:30 Line Dance 9:15 - 10:00 9:30
Bootcamp Child Minding 9:30 - 10:15
10:00 9:30-10:30 (6 wks-2 yrs) 10:00
9:15 - 11:15
10:30 Yoga 10:30

11:00 10:30 - 11:30 11:00

11:30 BodyFit 11:30

12:00 11:30 - 12:30 12:00

12:30 Core 12:30 - 1:00 12:30
1:00 1:00

1:30 1:30

2:00 Personal 2:00

Training Swim Lessons
2:30 Consultations 2:00-3:00 2:30
Available
3:00 3:00
Drop-in Drop-in
3:30 Basketball Basketball 3:30
(10-13 yrs) (14-17 yrs)
4:00 3:00 - 4:45 3:00 - 4:45 4:00

4:30 4:30

5:00 Basketball (10-14 yrs) Youth 5:00

5:00 - 6:00 Lane Swim
5:30 Arriba Swim Lessons 5:30

6:00 MuscleFit 5:30-6:30 5:00- (10+ yrs) 6:00

6:00 - 6:45 Child Minding Competition 7:00 5:00-
6:30 (3-5/6-9 yrs) Child Minding 7:00 6:30
Dance Yoga Lifesaving Club Family Swim
CycletFit Bootcamp 6:00 - 7:30 (6 wks-2 yrs)
7:00 6:45 - 7:30 (3-15 yrs) 6:30-7:30 Youth Leadership (7+ yrs) JLC Fund (6+ yrs) 5:00 - 9:00 7:00
6:00 - 8:00
5:15 - 9:00 Development 5:00-9:00 7:00 - 7:45
Child Minding (3-5/
7:30 Soccer (10-14 yrs) 6-9 yrs) 7:30-8:00 Arriba 6:00-9:00 7:30

8:00 7:30-8:30 7:30 - 8:30 Lane Swim 8:00

7:45-9:00
8:30 8:30

9:00 9:00
Basketball
9:30 (18+ yrs) Lane Swim 9:30
8:35 - 11:00 (16+ yrs)
10:00 9:00 - 10:30 10:00

10:30 10:30

11:00 11:00

Registration Req. Child Minding Open Access Open Time Group Fit. Class Community Prog. Set Up Time Sign Up Req. Fee for Service
THURSDAY POOL

PLAY PROGRAM CHILD DANCE COMMUNITY SPECIAL

TIME GYM 1 GYM 2 KANEFF 25 M 20M PODS TIME
STRUCTURE AREA MINDING STUDIO ROOM PROGRAM
5:30 Floor Hockey 5:30-6:00 5:30
6:00 Bootcamp 6:00

6:30 6:00 - 7:00 6:30

7:00 7:00

7:30 7:30

8:00 8:00
Tai Chi
8:30 8:30
8:00 - 9:30
9:00 9:00
AquaFit (40”-72”)
9:30 MuscleFit 9:15 - 10:00 9:30
Arriba
9:30 - 10:15
10:00 Child Minding 9:30 - 10:30 Adult Beg 10:00-10:30 10:00
(6 wks-2 yrs)
10:30 9:30 - 11:30 Yoga 10:30

11:00 10:30 - 11:30 11:00

11:30 11:30

12:00 12:00

12:30 12:30

1:00 1:00

1:30 BodyFit (Chair) 1:30

1:30 - 2:30 Personal
2:00 Training 2:00

2:30 Consultations 2:30

Available
3:00 3:00
Drop-in Drop-in
3:30 Basketball Basketball 3:30
(10-13 yrs) (14-17 yrs)
4:00 3:00 - 4:45 3:00 - 4:45 4:00

4:30 4:30

5:00 Family Gym - 5:00

Private Swim Lessons
Hockey (6+ yrs)
5:30 4:30 - 6:30 5:30
5:00 - 6:00 Dance (6-15 yrs)
MuscleFit
6:00 5:30-6:30 6:00
Child Minding 5:45 - 6:30
(3-5/6-9 yrs) Child Minding Line Dance Swim Lessons
6:30 CardioFit 6:30 - 7:00 6:30
6:00 - 7:15 (6 wks-2 yrs) 6:30 - 7:15 (10-15 yrs) AquaFit (40-72”)
7:00 Child Minding 6:00 - 8:00 Pilates 6:30-7:30 6:45 - 7:30 7:00
Tae Kwon Do
7:30 Judo (6+ yrs)
(3-5/6-9 yrs) 7:00 - 8:00 Junior Lifeguard Star 5,6,7 Family Swim 7:30
7:15 - 8:00 Dance (6-15 yrs)
(6-12 yrs) 5:30 - 10:00 Club (6+ yrs) (10-15 yrs) 6:45 - 9:00
8:00 7:30-8:30 7:30 - 8:30 7:30 - 8:30 8:00
7:30 - 8:30 Yoga
8:30 8:00 - 9:00 8:30
Judo
9:00 (13+) 9:00
8:30 - 10:00 Lane Swim
9:30 (16+ yrs) 9:30
9:00 - 10:30
10:00 10:00

10:30 10:30

11:00 11:00

Registration Req. Child Minding Open Access Open Time Group Fit. Class Community Prog. Set Up Time Sign Up Req. Fee for Service
FRIDAY POOL

PLAY PROGRAM CHILD DANCE COMMUNITY SPECIAL

TIME GYM 1 GYM 2 KANEFF 25 M 20M PODS TIME
STRUCTURE AREA MINDING STUDIO ROOM PROGRAM

5:30 5:30
6:00 CycleFit 6:00

6:30 6:00 - 7:00 6:30

7:00 7:00

7:30 7:30

8:00 8:00

8:30 8:30

9:00 9:00
AquaFit (40”-72”)
9:30 Bootcamp 9:15 - 10:00 9:30
Child Minding
10:00 9:30-10:30 (6 wks-2 yrs) 10:00
9:15 - 11:15 Child Care Swim
10:30 Yoga 10:30
10:15-11:15
11:00 10:30 - 11:30 11:00

11:30 11:30

12:00 12:00
12:30 12:30
1:00 1:00

1:30 1:30

2:00 Personal 2:00

Training
2:30 Consultations 2:30
Available
3:00 3:00

3:30 Drop-in Drop-in 3:30

Basketball Basketball
4:00 4:00
(10-13 yrs) (14-17 yrs)
4:30 3:00 - 5:45 3:00 - 5:45 4:30

5:00 5:00

5:30 5:30

6:00 Kettlebell 6:00

Family Gym Competition Lane
6:00 - 7:00 Aikido (6-12 yrs)
6:30 (0-5 yrs) Bollywood Lifesaving Club Swim Family Swim 6:30
6:15-7:15
6:00 - 7:30 6:30 - 7:30 (7+ yrs) 5:00- 5:00-9:00
7:00 7:00
5:00-9:00 9:00
7:30 Soccer (6-9 yrs) 7:30
Aikido
8:00 7:30 - 8:30 (13+) 8:00
7:15-9:15
8:30 8:30

9:00 Teen Night 9:00

Teen Night (13-18 yrs)
9:30 (13-18 yrs) 8:00 - 11:00 Lane Swim 9:30
Teen Night
8:30 - 11:00 (16+ yrs)
(13-18 yrs)
10:00 9:00-10:30 10:00
9:15 - 11:00
10:30 10:30

11:00 11:00

Registration Req. Child Minding Open Access Open Time Group Fit. Class Community Prog. Set Up Time Sign Up Req. Fee for Service
SATURDAY POOL

PLAY PROGRAM CHILD DANCE COMMUNITY SPECIAL

TIME GYM 1 GYM 2 KANEFF 25 M 20M PODS TIME
STRUCTURE AREA MINDING STUDIO ROOM PROGRAM

5:30 5:30

6:00 6:00

6:30 6:30

7:00 7:00

7:30 7:30

8:00 8:00

8:30 AquaFit (40”-72”) 8:30

Child Minding 8:30 - 9:30
9:00 Bootcamp Yoga 9:00
(3-5/6-9 yrs)
9:30 9:00 - 10:00 8:45-10:00 9:00 - 10:00 9:30

10:00 Basketball (10-14 yrs) Pilates 10:00

Dance
10:30 10:05 - 11:05 (3-15 yrs) 10:00-11:00 10:30
9:00-12:30 Swim Lessons
11:00 Basketball (6-9 yrs) Arriba 11:00
(3 - 12 yrs)
11:30 11:05 - 12:05 11:00-12:00 9:45 - 12:30 11:30
Personal
12:00 Basketball (3-5 Training 12:00
MuscleFit
12:30 yrs) 12:05-12:55 Consultations 12:30
12:15-1:00 JLC Fundamentals
Available Junior (6+ yrs) 12:30-1:15
1:00 Lifeguard Club 1:00

1:30 (6+ yrs) 1:30

12:30-2:30
2:00 Yoga 2:00

2:30 Tae Kwon Do 2:00-3:00 2:30

Family
Badminton (6+ yrs)
3:00 12:30-5:30 3:00
(6yrs+)
Competition
3:30 1:15-5:15 3:30
Lifesaving Club
4:00 (7+ yrs) 4:00
2:30-5:30
4:30 4:30
Family Swim
5:00 5:00
4:00 - 6:30
5:30 5:30

6:00 Soccer 6:00

(18+ yrs)
6:30 5:30-7:30 6:30

7:00 7:00
SUNDAY POOL

PLAY PROGRAM CHILD DANCE COMMUNITY SPECIAL

TIME GYM 1 GYM 2 KANEFF 25 M 20M PODS TIME
STRUCTURE AREA MINDING STUDIO ROOM PROGRAM

5:30 5:30

6:00 6:00

6:30 6:30

7:00 7:00

7:30 7:30

8:00 8:00

8:30 8:30

9:00 Bootcamp Yoga 9:00

9:30 9:00-10:00 9:00 - 10:00 9:30

10:00 Lane 10:00

Swim
10:30 (6-15 yrs) 10:30
Variety Sports (3-5 yrs) 10:00-
11:00 10:45-11:30 11:30 11:00

11:30 Soccer (6-9 yrs) 11:30

11:30-12:30 Personal LTS (10-15yrs)
12:00 Training 12:00-12:30 12:00

12:30 Consultations Star 5-7 12:30

Family Badminton Available (10-15yrs)
1:00 (6yrs+) 12:30-1:30 1:00
12:45-1:45 Star 1-4 (10-15yrs)
1:30 1:30-2:00 1:30

2:00 Volleyball (10-15 yrs) 2:00

2:30 2:00-3:00 2:30

3:00 3:00

3:30 Volleyball Barre 3:30-4:00 3:30

(18+ yrs)
4:00 3:00-5:00 Pilates 4:00-4:30 4:00

4:30 AquaFit (40”-72”) 4:30

4:30-5:15
5:00 5:00

5:30 5:30
Basketball Basketball
6:00 Aikido 6:00
(13-17 yrs) (18+ yrs)
(13+ yrs)
6:30 5:15-7:30 5:15-7:30 6:30
5:30-7:30
7:00 7:00

Registration Req. Child Minding Open Access Open Time Group Fit. Class Community Prog. Set Up Time Sign Up Req. Fee for Service

Open Time - The space is available for member use for appropriate activities on a first
Registration Required (session or registered option) Additional fees may apply.
come, first serve basis. Access to equipment may be limited.
Open Access - These programs are for members and guests to use on a drop-in basis.
Child Minding -Service available for children from 6 weeks to 9 years. Additional fees
There are age requirements. Staff supervision is limited.
apply. See Membership Desk staff for details.
Group Fitness Classes - These classes provide opportunities for beginner to advanced
Set Up Time - Set up and take down time. Area closed to participants at this time.
participants on a drop-in basis. Class time includes time for set-up and clean-up.
Sign up required - Due to limited space or equipment, participants can sign up to
Community Programs - Programs are available for participants enrolled in Child Care
reserve a spot in the class for that day. See Membership Desk staff for more information.
or community agency programs. See Membership Desk staff for details.
Fee for Service - Registration and payment required.