3t has to be diagonalized in the subspace $1,. . , ,$4. Let us evaluate
the matrix elements
= Cab - Jab (2.46)
where we have introduced the Coulomb integral
(2.47)
and the exchange integral
Cab is obviously positive; less obviously, so is Jab because it can be
regarded as the self-interaction energy of the exchange charge density &(r)cpb(r)(a formal proof will be given at the end of the Section). Note that J a b arose as a "cross-term": e.g., we can take the second term from the left-hand factor and the first term from the right-hand factor in (2.46).There is no such cross-term in the corresponding matrix element with $2, because the spin functions are orthogonal
(2.49)
There is, however, an off-diagonal matrix element connecting &?and $3