Black: feelings when needs are being met Blue: feelings when needs are not being

met
Absorbed Fascinated Secure Cross Intense Tepid
Adventurous Free Sensitive Dejected Irate Terrified
Affectionate Friendly Serene Depressed Irked Tired
Alert Fulfilled Spellbound Despairing irritated Troubled
Alive Glad Splendid Despondent jealous Uncomfortabl
e
Amazed Gleeful Stimulated Detached Jittery Unconcerned
Amused Glorious Surprised Disenchanted Keyed-up Uneasy
Animated Glowing Tender Disappointed Lazy Unglued
Appreciative Good-humored Thankful Discouraged Leery Unhappy
Ardent Grateful Thrilled Disgruntled Lethargic Unnerved
Aroused Gratified Touched Disgusted Listless Unsteady
Astonished Happy Tranquil Disheartened Lonely Upset
Blissful Helpful Trusting Dismayed Mad Uptight
Breathless Hopeful Upbeat Displeased Mean Vexed
Buoyant Inquisitive Warm Disquieted Miserable Weary
Calm Inspired Wide-awake Distressed Mopey Wistful
Carefree Intense Wonderful Disturbed Morose Withdrawn
Cheerful Interested Zestful Downcast Mournful Woeful
Comfortable Intrigued Downhearted Nervous Worried
Complacent Invigorated afraid Dull Numb wretched
Composed Involved Aggravated Edgy Overwhelmed
Concerned Joyful Agitated Embarrassed panicky
Confident Jubilant Alarmed Embittered Passive
Contented Keyed-up Aloof Exasperated Perplexed
Cool Loving Angry Exhausted Pessimistic
Curious Mellow Anguished Fatigued Puzzled
Dazzled Merry Annoyed Fearful Rancorous
Delighted Mirthful Anxious Fidgety Reluctant
Eager Moved Apathetic Frightened Repelled
Ebullient Optimistic Apprehensive Frustrated Resentful
Ecstatic Overjoyed Aroused Furious Restless
Effervescent Overwhelmed Ashamed Gloomy Sad
Elated Peaceful Beat Guilty Scared
Enchanted Perky Bewildered Harried Sensitive
Encouraged Pleasant Bitter Heavy Shaky
Energetic Pleased Blah Helpless Shocked
Engrossed Proud Blue Hesitant Skeptical
Enlivened Quiet Bored Horrified Sleepy
Enthusiastic Radiant Brokenhearte Helpless Sorrowful
d
Excited Rapturous Chagrined Hot Sorry
Exhilarated Refreshed Cold Humdrum Spiritless
Expansive Relaxed Concerned Hurt Startled
Expectant Relieved Confused Impatient Surprised
exultant Satisfied Cool indifferent suspicious

Words that describe how we interpret others, rather than how we feel:
Abandoned
Abused
Attacked
Betrayed
Boxed-in
Bullied
Cheated
Coerced
Cornered
Diminished
Distrusted
Interrupted
Intimidated
Let down
Manipulated
Misunderstood
Neglected
Overworked
Patronized
Pressured
Provoked
Put down
Rejected
Taken for granted
Threatened
Unappreciated
Unheard
Unseen
Unsupported
Unwanted
used