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Acknowledgement
I would like to express my special thanks of
gratitude to my physical education teacher Mr.
_______________
who gave me the golden opportunity to do this
wonderful project on the topic
BADMINTON, which also helped me in doing a lot of
Research and I came to know about so many new
things. I am really thankful to them.

Secondly, I would also like to thank my parents and


friends who helped me a lot in finishing this project
within the limited time.

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Badminton
Badminton is a racquet sport played by either two opposing players
(singles) or two opposing pairs (doubles), on a rectangular court that
is divided by a net. Players score points by striking a shuttlecock with
their racquet so that it passes over the net and lands in their
opponents' half of the court. Each side may only
strike the shuttlecock once before it passes over the
net.

Shuttle cock

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Since 1992, badminton has been an Olympic sport with five
events: men's and women's singles, men's , women's and mixed
doubles. Badminton’s highest governing body is the International
Badminton Federation (IBF) and has about 140 member nations. The
IBF estimates that about 200 million people play the game worldwide.

History
Badminton used to be played in 17th century in Gloucestershire
in England at the place called badminton.

In India it was played in pune, Maharashtra in around 18th


century.

First badminton club was formed in bath, England in 1873.

In 1893 badminton association of England was formed.

The All England Open Badminton


Championships, the first badminton competition in the world, in
1899.

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The International Badminton Federation (IBF) (now known as


Badminton World Federation) was established in 1934.

The badminton association of India was formed and all India


championship was organized in 1934 in Calcutta (Kolkata).

The Thomas cup was started in world championship in 1948 and


women’s equivalent Uber cup was started in 1954.

Latest General Rules


Playing Court -The Badminton court is
rectangular and divided into 2 halves by a net. The
length of the court is 44 ft.The width of the court for

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doubles is 20ft and in singles this width is reduced to
17 ft.

Post - There will be 2 posts with height as 1.55m above floor.

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Net - Color of net should be dark and its mesh should be 15-20mm.
width of net should be 760mm. Toss -The winner of toss decide the end
of court or to serve first.

Scoring - When the server serves, the shuttlecock must pass over
the short service line on the opponents' court or it will count as a fault.
There will be best of three games. The winner of 2 games will be winner.
Each game consists of 21 points. This applies to both doubles as well as
singles.

Players- A singles is played with 1 player on each side and in


doubles it is 2 players on each side.

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Interval - Between 1 st and 2nd game there will be an interval of
90seconds and interval between 2nd and 3rd game should not exceed 5
minutes.

Let - If a let is called, the rally is stopped and replayed with no change
to the score. Lets may occur because of some unexpected disturbance.

Equipment

Rackets - A racket is usually made of steel, aluminum, and


graphite. The ideal length is 27 inches and weight 85 to 140 gm for
rackets.

Shuttlecock - A shuttlecock is a high drag projectile, with an open


conical shape: the cone is formed from sixteen overlapping feathers
embedded into a rounded cork base. The weight of a
shuttle should be 4.73-5.5gm.

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The feathers should have a length of 62-72 mm.

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Fundamental
skills
1. Racket grip
1. Forehand grip
2. Backhand grip

2. Shuttlecock grip
1. Base grip

2. Mid grip

3. Out of hand grip

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3. Service
1. Flight service 2. Forehand net service

3. Backhand net service 4.Drive service

4. Strokes
1. Smash - hitting the shuttle down fast and steeply
to finish a rally.
2. Drop shot - hitting the shuttle so that it
falls into the other players front court.
3. Net roll - hitting a shot from the net
that spins over the net.

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4. Clear - hitting the shuttle from the
back of your court, high into the other
players back court. smash
5. Lift - hitting the shuttle from the net,
up high into the opponents back court.
6. Drive- hitting the shuttle flat across the top of the
net.
7. Block - stopping a smash from hitting the ground
on your side and hitting back over the net.
8. Lob – It sends the shuttle high
and deep towards base line of
opponent.

9. Forehand stroke – played from


same side of playing hand.

10. Backhand stroke – played from


opposite side of playing hand. Forehand stroke

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11. Block - a defensive stroke in response to smash.

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Badminton terminology
1.Back gallery- area included
between the long service line and
back line.

2.Service court- portion of


court from where service
is delievered.

3. Rally- sending shuttle


Over the net.

4.Server- player who puts


Shuttle in play.
5.Match point- the point service court
Which won by server makes him Winner of

match.

6.Inning- time during which a player holds service.

7.Rotation- in doubles, players keep changing their


position during the play.
Specific exercises
Exercises of warming up
1. Short running forward, backward and sideways.

2. Sideways bending

3. arm circles

4. trunk twist

5. hamstring stretch

6. to do service, smash, shots.


Exercises of conditioning
1. continuous slow running for raising endurance

2. short accelerations for improving speed.

3. weight training exercises

Common sports injuries


1. sprain in ankles and knees.

2. strain in arm, hamstring, elbow and shoulders


3. muscle cramp

4. dislocation of shoulder joint

5. fracture

6. tennis elbow

Prevention of injuries
1. Proper warming up prior to tournament

2. specific warming up after general warming up

3. proper shoe and dress

4. proper skill while playing

5. don’t play until physically fit


Strain
Important tournaments
The BWF organizes several international competitions,
including the Thomas Cup, the premier men's
international team event first held in 1948–1949, and
the Uber Cup, the women's equivalent first held in
1956–1957. The competitions take place once every two
years. More than 50 national teams compete in
qualifying tournaments within continental
confederations for a place in the finals. The final
tournament involves 12 teams, following an increase
from eight teams in 2004.
The Sudirman Cup, a gender-mixed international
team event held once every two years, began in 1989.
Teams are divided into seven levels based on the
performance of each country. To win the tournament, a
country must perform well across all five disciplines
(men's doubles and singles, women's doubles and
singles, and mixed doubles).
Badminton was a demonstration event in the 1972
and 1988 Summer Olympics. It became an official
Summer Olympic sport at the Barcelona Olympics in
1992 and its gold medals now generally rate as the
sport's most coveted prizes for individual players.
In the BWF World Championships, first held in 1977,
currently only the highest ranked 64 players in the
world, and a maximum of four from each country, can
participate in any category.
At the start of 2007, the BWF introduced a new
tournament structure for the highest level tournaments
aside from those in level one: the BWF Super Series.
This level two tournament series, a tour for the world's
elite players, stages twelve open tournaments around
the world with 32 players (half the previous limit). The
players collect points that determine whether they can
play in Super Series Final held at the year end.
Among the tournaments in this series is the venerable
All-England Championships, first held in 1900, which
was once considered the unofficial world
championships of the sport.[13]
Level three tournaments consist of Grand Prix Gold
and Grand Prix event. Top players can collect the world
ranking points and enable them to play in the BWF
Super Series open tournaments. These include the
regional competitions in Asia (Badminton Asia
Championships) and Europe (European Badminton
Championships), which produce the world's best players
as well as the Pan America Badminton
Championships.
The level four tournaments, known as International
Challenge, International Series and Future Series,
encourage participation by junior players.
Some Major International Tournaments are as under:
1.Nandu natekar – winner of men’s
Singles of national badminton

award.
2.Prakash padukone – won 9 national
Titles.he got gold medal in CWG games
Sports personalities
In 1978. he was also awarded
championship for 6 times. He has also got
lifetime achievement

Padmashri award in 1982.


3.Syed modi - Syed Modi was an Indian
badminton player, and an eight-time
National Badminton champion. He won
gold medal in Commonwealth Games,
Men's singles title and was awarded Arjuna
Award in 1980.

4.P.gopichand - Pullela Gopichand is an


Indian Badminton player. He won the All England Open

Badminton Championships in 2001 and got Arjuna award in

1999 and rajiv Gandhi khel rattan award in 2000.

5.Madhumita Bisht
Madhumita Bisht is a former badminton
player from Uttarakhand, India. She is an
eight-time National singles champion,
nine-time doubles winner and a twelve-time
mixed doubles winner. She received the
Arjuna Award in 1982.

6.Saina nehwal - Saina Nehwal is an

Indian Khel Ratna badminton


player who attained a career best
ranking of #2 in December 2010
by Badminton World Federation.
Saina is the first Indian to win a
medal in Badminton at the
Olympics.
National sports awards
1.Arjuna award - The Arjuna Awards were instituted
in 1961 by the Government of India to recognize
outstanding achievement of sportsmen in different
games.
The award carries
1. A cash prize of 5 lakh
2. A bronze statuette of Arjuna ,
3. A scroll

Some Arjuna awardees in badminton


1. Syed modi

2. P. kashyap

3. Saina nehwal
2.Dronacharya award - Dronacharya Award is an
award presented by the government of India for
excellence in sports coaching in
memory of guru
Dronacharya of Mahabharata
times . This award was instituted
in 1985. The award comprises

1. A bronze statuette of
Dronacharya,
2. A scroll of honour and
3. A cash prize of Rs. 5 lakh.

Dronacharya awardees in badminton


1. P. Gopichand
2. S. M. Arif
3. Rajiv Gandhi khel ratna award - The Rajiv
Gandhi Khel Ratna (RGKR) is India’s
highest honour and is given for
outstanding performance in sports.
This award was instituted in the
year 1991.

This award carries


1. A medal,
2. A scroll of honour
3. A cash component of Rs.7.5 lakh

Rajiv gandhi khel ratna awardees in badminton


1. P. Gopichand
2. Saina nehwal
4. Dhyan Chand award – Dhyan
Chand Award is India's highest
award for lifetime achievement in
sports and games, given by the
Government of India. The award
was instituted in 2002.

The award carries


1. A cash prize of Rs 5 lakh
2. A statuette,
3. A scroll of honour.

5. Maulana Abul Kalam Azad Trophy – This trophy is


given to university with best performance in sports.
This trophy was instituted in 1956-57. This award
carries a trophy and cash prize.
Maulana Abul Kalam Azad Trophy
BIBLIOGRAPHY
http://en.wikipedia.org/wiki/Indian_National_Badminton_Champion
ships

http://www.badmintonindia.org/

http://www.bwfbadminton.org/

http://bwfbadminton.visualclubweb.nl

http://mybadmintonbook.blogspot.in

http://www.allsportsmedals.com/badminton-medals.html

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