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__________2. Which of the following choices in Latin text refers to “Pater Noster”?
A. Ama Namin C. Sumasampalataya
B. Panginoon, maawa ka D. Kordero ng diyos
__________4. The youth in Santa Rosa want to have a reenactment of the meeting between the
Virgin Mary and her newly risen Son. What type of sacred music do they want to portray?
A. Senakulo C. Pabasang Pasyon
B. Salubong D. Pastores
__________6. Ramon woos a maiden named Maria through a song. As he sings, he is accompanied
by two instrumentalists named John and Jake who normally play guitar and violin. What type of folk
song did Ramon sings?
A. Kumintang C. Polka
B. love song D. Harana
__________7. The following statements are true about Rondalla, EXCEPT ONE.
A. Rondalla is an occasion usually celebrated with music accompaniment.
B. Rondalla is anotherwise known as “comparsa”.
C. Rondalla is one of the prominent forms of music performed by a brass or native-
stringed band.
C. The word “rondalla” is from the Spanish ronda which means “to sing”.
D. Rondalla is of spanish origin but its function, repertoire and orchestration is distinctly
Filipino.
__________8. What is the Latin translation of the word “Papuri”?
A. Agnus Dei C. Credo
B. Gloria D. Sanctus Dominus
__________9. . Which play dramatizes on the life, sufferings, and death of Jesus Christ?
A. Senakulo C. Pasyon
B. Pastores D. Salubong
_________10. Which of the following folk songs that very much tied up in Philippine history and the
lyrics were originally a poem written by Jose Corazon de Jesus?
A. Sitsiritsit C. Pilipinas ko
B. Bayan ko D. Magtanim ay di Biro
__________1. These are art expressions and production of the community that are usually passed on
from generation to generation. These crafts are not for aesthetics alone, but for utility and
function too.
A. Folk Arts C. Ethnic Arts
B. Visual Arts D. Modern Arts
__________2. Burnay jar is being used for storage of water, rice grains, basi and condiments. How
can we determine if the burnay jar is authentic?
A. If it made of mud or clay.
B. If it serve as decorative items for homes and gardens.
C. If there is an engraved word ‘’ Vigan”.
D. If there is a decorations in it.
__________3. Ayesah, a tourist in Bulacan wants to know the process of making pastillas and its way
of creating its intricate wrappers. In what particular town of Bulacan will she go to know the process in
making pastillas?
A. San Fernando C. San Ildefenso
B. San Juaquin D. San Miguel
__________4. Which of the following processes of dyeing clothes is arranged in proper order?
I- Boil a water in large stockpot
II - Add vinegar to the water
III - Add solution to the water
IV - Put the clothes into the dye
V- Soak the clothes for 30 minutes
VI - Rinse the clothes in running water
VII - Let the clothes air dry
A. I, III, II, IV, V, VI, and VII C. I, II, III, IV, V, VI, and VII
B. VI, I, III, II, IV, V, and VII D. VI, I, II, III, IV, V, and VII
__________5. These are coloring materials that are made of natural or synthetic pigments from
coloring fibers which are used for their loom weaving processes.
A. Loom C. paints
B. dyes D. abel
__________6. Michael wants to watch the actual presentation of the historical Higantes festival
showing big faces of the hacienderos made of paper mache. What particular place of Rizal Province
is famous of this festival?
A. Taal C. Angono
B. Miranda D. Lucban
__________7. Which of the following is a fact about San Miguel, Bulacan?
A. San Miguel, Bulacan is known for making singkaban.
B. San Miguel, Bulacan is known for weaving of buntal.
C. San Miguel, Bulacan is internationally known for making dazzling
Christmas Lanterns.
D. San Miguel, Bulacan is known for making pastillas and its unique
way of creating intricate wrappers.
__________9. It is the largest and referred as one of the three primary group of islands in the
country.
A. Mindanao C. Luzon
B. Ilocos Region D. Visayas
_________10. All of the following products are popular in Bicol region, EXCEPT ONE. Which one is
it?
A. Basketry C. Slippers
B. Bag D. Patupat
12. Consider yourself as an artist making an art as a way of expressing yourself and preserving your
country’s traditions and cultures. What is the image that comes up into your mind and why? (2 points)
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Prepared by:
Ms. Eliogen P. Arong
FIRST QUARTER EXAMINATION IN PHYSICAL EDUCATION 7
Name: __________________________________Date and Section: _________________________
Subject teacher: _____________________________________Score:________________________
__________1. Joana is performing a 5- minute step test. What is the component in physical Fitness
test is being measured?
A. Power C. Endurance
B. Strength D. Agility
__________2. If you were a quick and a good jumper, which area are you strong?
A. Power C. Balance
B. Agility D. Reaction Time
__________3. To achieve the desired level of your fitness, what are the things that you need to
consider?
A. fitness parameters C. exercises
B. eating habits D. Body Mass Index
__________4. Beth is attending yoga classes every weekend. Yoga is an excellent exercise that
belongs to what skill-related Fitness component?
A. Muscular strength C. Flexibility
B. Speed D. Muscular endurance
__________5. The following are the few factors that you need to consider in developing an
appropriate Personal Fitness Plan, EXCEPT ONE.
A. Time and focus is important.
B. Select the components of your program.
C. Evaluate your progress regularly.
D. Build on your weaknesses.
__________6. Gerald Anderson runs in 5km marathon run. Which of the following components does
Gerald apply?
A. Speed C. Flexibility
B. Balance D. Muscular Strength
1. What are the first thing you need to do before you commence and perform the Physical Fitness
Test? How is it important to your health and fitness?
(5 points)
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2. Is fitness an integral aspect of a person’s holistic development? Why? Justify your answer? (5
points)
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‘’Good health and good sense are two of life’s greatest blessing. “
- Publilius Syrus -
Prepared by:
Ms. Eliogen “ Elai” P. Arong
FIRST QUARTER EXAMINATION IN HEALTH EDUCATION 7
Name: ______________________________________Date and Section: _____________________
Subject teacher: _________________________________________Score:____________________
__________1. John is experiencing armpit, pubic hair growth and any hormonal changes in his body.
As adolescent, John is experiencing what type of changes in health dimensions?
A. Emotional C. Social
B. Physical D. Mental
__________3. Building strong support group by establishing close ties with the family, peer and
community is an example of what health dimension?
A. Social dimension C. Intellectual Dimension
B. Moral- spiritual dimension D. Emotional dimension
__________4. It involves the whole being of a person and the state of the environment in which one
lives.
A. health C. physical
B. growth D. development
__________5. The following are some suggested ways to improved one’s postures, especially for
people who sit for a long period of time, EXCEPT one.
A. Use posture- friendly chairs and props like a small pillow, footrest and etcetera.
B. Avoid balanced posture such as crossing legs evenly while sitting.
C. Get up and move to relax the muscles by stretching and walking.
D. Keep the body in alignment while sitting and standing.
__________6. Which of the following is used by eye specialist to determine the clarity of a person’s
vision?
A. Scoliometer C. Snellen Chart
B. MRI screening D. Adam’s Test
__________7. Mark is having a hard time in dealing with his new classmates because he is a
transferee in their school. He doesn’t feel sense of belongingness because he is also a shy type of
person. Based on Mark’s situation, he is struggling in developing what type of health dimension?
A. Moral –Spiritual Dimension C. Mental/ Intellectual Dimension
B. Physical Dimension D. Social Dimension
__________8. When eye abnormalities not treated early, it can lead to ____________.
A. eye sickness and eye loss C. eye condition and eye operation
B. blindness and vision loss D. sore eyes and astigmatism
__________9. Which is NOT true about dental examination?
A. It is essential in keeping a person’s oral health and dental well-being.
B. It is part of a comprehensive examination to evaluate the mouth and teeth.
C. It offers the dentist the opportunity to provide the dentist to provide tips and
recommendations on caring for the teeth.
D. It ends with assessment, and begins with diagnosis, planning, implementation and
evaluation.
_________10. Mickey can easily cope with stress. She thinks critically and creatively in solving her
problems. What health dimension does Mickey good at?
A. Emotional health dimension C. Moral- Spiritual Health Dimension
B. Mental Health Dimension D. Social Health Dimension
Test II .Essay
Direction: Read and answer the following questions carefully.
1. Why does one have to maintain good posture? (3 points)
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2. Write a description of your social environment. Explain the aspects of your social environment that
have affected your growth and development. (5 points)
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3. What changes are you currently experiencing? What are your coping mechanisms in dealing with
these changes? Cite 3 changes. (7 points)
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“Perseverance is not a long race; it is many short races one after other. “
- Walter Elliot –
Prepared By :
Ms. Eliogen “Elai” P. Arong