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- Trauma is not only about awful events but also about our attachments in the aftermath of
the events.
Psychotrauma
- Trauma is the physical or the medical injury or a blow in the head (shock) or other parts
of the body
- Psychotrauma is an extremely distressing experience that causes severe emotional
shock and may have a long lasting psychological effects on the person
- The person’s response to the event must involve:
o Intense fear
o Hopelessness
o Or horror
- In children, response must involve disorganized or agitated behavior
Traumatic Events
- An event or incident that is outside the range of usual human experience and that would
be markedly distressing to almost anyone
- A serious threat to one’s life and of physical integrity, serious threat or harm to one’s
children, spouse, or close relative
- A sudden destruction of one’s home or community
- It involves feeling of helplessness
- It overpowers your ability to cope with the memories and emotions involved.
Stages of Trauma
1. Anxiety
- Refers to the symptoms such as fear, apprehension or worry.
- It is accompanied by physical sensations.
2. Depression
- Refers to the symptoms of trauma seen as hopelessness, desperation, meaningless life,
the pessism, lack of initiative, slow thought process, disturbances in sleeping and eating
patterns, fatigue, difficulty in concentrating, preoccupation with death or suicide,
decrease sex drive, feelings of worthlessness, and other sad mood after experiencing
physical, sexual abuse, neglect and abandonment.
3. Psychosomatic
- Illness refers to the somatization or the ways the body remembers trauma.
- Survivors frequently have problems with their digestive system, chronic pain.
4. Post-Traumatic Stress Disorder (PTSD)
- Not all persons who were traumatized will have PTSD.
- Some may have trauma symptoms but not necessarily with PTSD.
- Behavioral
- Affective
- Somatic
- Cognitive
- Spiritual
Survivor Guilt
- It is the guilt that comes from the belief that our actions or non-actions during a traumatic
event may have caused or could have prevented the death, injury, or mistreatment of
others.
- It also occurs if one believes that one should have experience death, injury, or
mistreatment but escaped from it
PTSD Triad of Symptoms
1. Re-experiencing
- Intrusive recollections of the event/re-living of memories
- The unavoidable echo of the event; often vivid
- It is called flashback, nightmare, or hallucination
2. Avoidance of reminders associated with trauma
- Numbing (emotional anesthesia)
- Triggers: place, event, people, and thoughts
- The numbing may protect a person from overwhelming distress between memories
- Most survivors of trauma will consciously avoid reminders
3. Hyper-arousal
- Physiological disturbance: sleep problem, irritability, anger outburst, concentration
problem, hyper-vigilance, startled response
- Unexpected noise can cause the person jumpy. The response is automatic—not
necessarily related to stimuli associated to the original trauma