Good for 4 days A Detailed Lesson Plan in Arts 10

Prepared by: Jose Elben P. Peteros

I. Objectives:
At the end of the lesson, students should be able to:
a. to execute some of the Hip-hop dance styles

II. Subject Matter:

Topic: It’s Street Dance Time
Reference: Physical Education and Health page 123
Materials: Book, Laptop, Speaker and LED TV, Street dance music
III. Procedure
Teacher’s Activity Student’s Activity

1. Preliminary Activity
May I request somebody to lead the prayer? Student: Sir! (raise a hand)

Good Morning class Good Morning Sir Peteros

Please take your seats Thank you Sir

Checking of Attendance

Who are absent today? No one is absent sir.

Alright! Very good.

How are you today? We are fine.

Are you ready for our lesson today? Yes sir.

2. Review
What was your last topic all about? Anybody from the Student: Sir! (raise a hand) Our topic last meeting is
group? all about Hip-Hop Fitness.

What are the benefits of Hip-hop Aerobics? Student: Calorie and fat burning workout, improve
coordination, flexibility , and agility, increase aerobic
fitness, improve stamina and endurance, encourage
confidence, develop social skills and values, promotes
a positive mindset and improve mental functioning.
You really got our topic last meeting.
Now we will start our new lesson.
IV. Lesson Proper
1. Motivation
I will play a video of Hip Hop dance and I want
everybody to take note all the steps understood? Student: okay sir

2. Developmental activities
Record your heart rate using the following table
Activity Heart Rate Heart Rate RPE
(before (after)
Practice
for Street
dance
Performan
ce of
Street
dance
Practice
for Hip-
Hop dance
Performan
ce of Hip-
Hop dance
We will practice how to get your pulse using by your
two fingers putting into the hands.

V. Application
Now that we are done of getting your heart rate I will
now divide the class into five groups and each group
will perform Hip-Hop dance.

Criteria:
Advanced Proficient Approaching Devel
Proficiency oping
(1)
Attitude
Respect
Initiativ
e and
particip
ation
Depend
ability
Executi
on
Observ
ance of
Safety

Now that we are done for the dance please pass all heart
rate record

VIII. Assignment
Bring Manila Paper and Pointed Pen for our next
activity

That’s all for today. May I request somebody to

lead the closing prayer? Student: Sir (raised a hand)
Good Bye class. Good bye Mr. Peteros
You’re Welcome Thank you for teaching us today.