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Stroke Epidemiology
Address correspondence to
Dr Cheryl Bushnell,
Department of Neurology,
Wake Forest Baptist Health,
KEY POINT
h Stroke incidence and
mortality have declined
in recent decades,
correlating with
improved risk factor
management.
33.7% from 2003 to 2013.2 The rate of versus 58.9% decline).2 Differences in
recurrent stroke is declining as well. stroke risk are seen with race and eth-
In control patients pooled from stroke nicity as well. Overall, the stroke in-
prevention trials, the annual rate of cidence was higher in blacks than in
recurrent stroke fell from 8.71% in the whites in the REasons for Geographic
1960s to 4.98% in the 2000s,7 with the And Racial Differences in Stroke
current annual rate estimated to be (REGARDS) cohort, although this dis-
between 3% and 4%.8 Recurrent stroke parity was more prominent in the
is associated with a larger risk factor young, with a black to white incidence
burden,9 and improvements in stroke rate ratio of 4.02 in those 45 to 54 years
prevention over recent decades corre- of age and 0.86 in those over 85 years
spond to improved risk factor manage- of age.13 While a decline in incidence
ment, including higher rates of statin was seen in whites between 1990 and
(4% to 41.4%) and antihypertensive 2005, stroke incidence remained the
(53% to 73.5%) use between 1992 same in blacks.14 The mean age of
and 2008.6 stroke death is younger in blacks than
Unfortunately, disparities in stroke whites,2 and while death rates declined
risk exist, and the decline has not been by about 50% in all racial groups, rates
universal across all subgroups of the remain higher in blacks (65.7% versus
population. While stroke is more com- 46.9% in whites and 39.6% in Asians).2
mon in men than women when young Mexican Americans are also seen to have
and middle-aged,10 women have a a higher stroke incidence in younger
higher lifetime risk of stroke than men age groups and younger age at stroke
(20% to 21% versus 14% to 17%) with death than non-Hispanic whites.2,15
poorer functional outcomes.11,12 A In the United States, perhaps the
greater decline in age-adjusted death most dramatic are the geographic dis-
rate was seen in men than women be- parities. Mortality is 20% higher in the
tween 1981 and 2013 (61.4% decline stroke belt, identified as North Carolina,
FIGURE 1-2 US stroke death rates from 2011 to 2013, adults 35 years of age and older, by county.
Reprinted from Centers for Disease Control and Prevention.16 cdc.gov/dhdsp/maps/national_maps/stroke_all.htm.
KEY POINT
h The recommended condition and are treated, only about 120 mm Hg had significantly reduced
blood pressure targets half have blood pressure that is con- risk of the primary composite end point
are less than trolled.2 Hypertension is particularly (myocardial infarction, acute coronary
140/90 mm Hg in prevalent in blacks, affecting 41% of syndrome, stroke, acute heart failure, or
patients with an men and 44% of women. High blood death from cardiovascular disease
ischemic stroke and pressures occur much earlier in life in events) than those randomly assigned
less than 130/80 mm Hg blacks than whites,2 and the higher sys- to a target less than 140 mm Hg.24 How-
in patients with a small tolic blood pressure explains about 50% ever, patients with prior stroke were ex-
vessel distribution of the excess risk of stroke in this ethnic cluded by design, and no difference was
ischemic stroke. group compared to whites.21 seen in stroke events during follow-up
What is the optimal goal blood pres- between the two treatment groups.24
sure for stroke prevention, and what is The significance of these findings is un-
the threshold for pharmacologic treat- clear for stroke primary prevention.
ment? These questions, which may be Most neurologists will be involved in
most relevant to primary care providers, the care of patients who have already
were addressed in an evidence-based had a stroke, and therefore recommen-
review and guideline recommendations dations from the AHA/American Stroke
from the Eighth Joint National Commit- Association (ASA) Guidelines for the Pre-
tee (JNC 8).22 The panel recommended vention of Stroke in Patients With Stroke
that individuals over 60 years of age or Transient Ischemic Attack8 are the
be treated for blood pressure of most relevant. The recommendations
150/90 mm Hg or more, whereas for are to initiate blood pressure therapy
those under 60 years of age, blood pres- for patients whose blood pressure re-
sure should be treated if greater than mains above 140/90 mm Hg or to re-
140/90 mm Hg (the latter based on ex- sume blood pressureYlowering therapy
pert opinion because of lack of evi- for those with hypertension, both of
dence).22 Those with diabetes mellitus which would be started several days
or chronic kidney disease should have after stroke onset. The specific target is
a goal blood pressure of less than individualized, but a reasonable goal is
140/90 mm Hg. The American Heart less than 140/90 mm Hg and, for those
Association (AHA) published an ad- with lacunar strokes, a target systolic
visory the same year as JNC 8, which blood pressure of less than 130 mm Hg.8
does not distinguish age as a factor in Which blood pressureYlowering strat-
the decision to treat blood pressure, egies are best? Several categories of
rather using the presence of stage 1 blood pressureYlowering medications
hypertension, ie, blood pressure that exist, but those that have been most
is 140 mm Hg to 159 mm Hg systolic extensively tested in the setting of
and 90 mm Hg to 99 mm Hg diastolic.23 secondary prevention of stroke include
What is important from both guidelines angiotensin-converting enzyme inhibi-
is the emphasis on lifestyle change, tors, thiazide diuretics, and calcium
such as exercise and diet, regardless of channel blockers. The AHA/ASA second-
age, diabetes mellitus, chronic kidney ary prevention guideline does not rec-
disease, or stage of hypertension. Of ommend a specific regimen because no
note, the Systolic Blood Pressure Inter- comparative effectiveness trials of these
vention Trial (SPRINT), published after strategies have been conducted. The best
the two guidelines previously de- evidence points toward treatment with
scribed, was stopped early because the diuretics and angiotensin-converting
group randomly assigned to intensive enzyme inhibitors, but consideration
blood pressure treatment to below should also be given to specific patient
18 ContinuumJournal.com February 2017
and should include salt restriction; four groups of individuals deemed likely
weight loss; a diet rich in fruits, to benefit from moderate- or high-
vegetables, and low-fat dairy products potency statins were the following: (1)
(such as the Dietary Approaches to those with clinical atherosclerotic
Stop Hypertension [DASH] diet27 or cardiovascular disease, (2) those with
the Mediterranean diet28); regular aer- LDL-C higher than 190 mg/dL, (3) those
obic physical activity; and limited who are 40 to 75 years of age with dia-
alcohol consumption.8 betes mellitus and LDL-C 70 mg/dL to
189 mg/dL, and (4) those without clini-
Hyperlipidemia cal atherosclerotic cardiovascular dis-
The evaluation and treatment of hy- ease or diabetes mellitus who are 40 to
perlipidemia is such a critical part of 75 years of age with LDL-C 70 mg/dL to
stroke management that it is a quality 189 mg/dL and an estimated 10-year
metric monitored by the Centers for atherosclerotic cardiovascular disease
Medicare & Medicaid Services (CMS) risk of 7.5% or higher. These guide-
as well as The Joint Commission. The lines recommend estimating 10-year
cholesterol management guidelines atherosclerotic cardiovascular disease
published jointly by the American risk using a risk calculator (based on
College of Cardiology and the AHA in pooled cohort equations). The sec-
2013 provided a new perspective on ondary prevention guidelines also rec-
treatment with statins, with a move- ommend intensive statin therapy for
ment away from a specific low-density patients with stroke or transient ische-
lipoprotein cholesterol (LDL-C) target mic attack (TIA) presumed to be of
and toward a focus on treatment with atherosclerotic origin and initiation
statins that are likely to lower choles- of therapy for LDL-C 100 mg/dL or
terol by 50% or more (high-potency higher with or without evidence of
statins) or by 30% to 50% (moderate- clinical atherosclerotic cardiovascu-
potency statins) (Table 1-1).29 The lar disease.8 Secondary prevention
KEY POINT
h Atherosclerotic causes was of atherosclerotic origin and
of ischemic stroke or the TABLE 1-1 Low-, Moderate-, and whether LDL-C is higher than 100 mg/dL.8
High-Potency Statins In addition to statin therapy, both guide-
finding of a low-density
Recommended
lipoprotein level higher lines encourage a heart-healthy diet for
for Atherosclerotic
than 100 mg/dL should Cardiovascular Diseasea lowering cholesterol, which is described
be treated with a in more detail later in this article.
high-potency statin. In routine practice, many patients
b High-Potency Statin Therapy
(Daily dose lowers LDL-C by are reluctant to start statins because of
approximately Q50% on the high risk of myopathy or general
average) muscle pain, which varies from 7% to
Atorvastatin 40Y80 mg 29% in the literature.30 Statin-associated
myopathy is more likely with female
Rosuvastatin 20 or 40 mg
sex, older age, frailty, surgery, and mul-
b Moderate-Potency Statin tiple medications, among other factors,
Therapy (Daily dose lowers
so it is important to consider these risks
LDL-C by approximately 30%
to G50% on average) when initiating statins.31 Focusing on
women, an analysis of pooled patient
Atorvastatin 10 or 20 mg
level data from six statin trials showed
Rosuvastatin 5 or 10 mg that only one (Incremental Decrease in
Simvastatin 20Y40 mg Endpoints Through Aggressive Lipid
Lowering [IDEAL], atorvastatin 80 mg
Pravastatin 40 or 80 mg
versus simvastatin 20 mg to 40 mg) was
Lovastatin 40 mg associated with a significant interaction
Fluvastatin XL 80 mg between sex and rate of adverse effects.
For women on the high-dose atorvastatin,
Fluvastatin 40 mg
2 times a day 15.1% discontinued atorvastatin versus
4.6% on simvastatin, whereas in men,
Pitavastatin 2Y4 mg
8.3% discontinued atorvastatin versus
b Low-Potency Statin Therapy 4.1% on simvastatin. Multivariable
(Daily dose lowers LDL-C by modeling showed that increasing age,
G30% on average)
higher atorvastatin dose, and number
Simvastatin 10 mg of concomitant medications were pre-
Pravastatin 10Y20 mg dictive of statin discontinuation in both
sexes, and diabetes mellitus was predic-
Lovastatin 20 mg
tive of discontinuation in women, but
Fluvastatin 20Y40 mg not men.32
Pitavastatin 1 mg A helpful algorithm for management
of statin-association muscle symptoms
LDL-C = low-density lipoprotein
cholesterol. was published in 2015 30 in light of the
a
Modified with permission from 2013 cholesterol management guide-
Stone NJ, et al, J Am Coll Cardiol.29
B 2014 The Expert Panel Members. lines and high-potency statins for pre-
sciencedirect.com/science/article/pii/ vention of cardiovascular disease and
S0735109713060282.
stroke. If patients have muscle symp-
toms and a creatine kinase (CK) that is
greater than 4 times the upper limit
guidelines essentially concur with the of normal with or without rhabdomy-
American College of Cardiology/AHA olysis, then the statin should be dis-
recommendations but include consid- continued for 6 weeks and CK repeated.
eration of whether the stroke or TIA If the CK normalizes and symptoms
22 ContinuumJournal.com February 2017
Case 1-1B
Review of the records of the patient in Case 1-1A from her stroke hospitalization showed that her
carotid ultrasound showed 50% to 60% internal carotid artery stenosis bilaterally. Her high-density
lipoprotein was 40 mg/dL, and her total cholesterol was 240 mg/dL. A statin was not started at
discharge because she had a history of mild muscle aches on atorvastatin without impairment of
mobility. Her creatine kinase was measured by her primary care provider at the time and was normal.
Comment. With clinical atherosclerotic cerebrovascular disease, as demonstrated by her
extracranial carotid disease and small vessel distribution infarct, a moderate- or high-potency statin
is recommended. In addition, her atherosclerotic cardiovascular disease risk in 10 years was 52.8%
and her lifetime risk was 50% (Figure 1-5). Given the new event and risk that is significantly
higher than someone
her age with optimal
risk factors (2.7%), a
high-potency statin
should be reinitiated,
either atorvastatin or
rosuvastatin,
according to the
guidelines presented
in Table 1-1.
If rechallenge with
the statin leads to
recurrence of muscle
symptoms, then low
or intermittent
dosing with a potent
or efficacious statin
should be considered.
Lifestyle modifications, FIGURE 1-5 Risk calculator results for the patient in Case 1-1B based on age, race, sex, total
cholesterol, high-density lipoprotein cholesterol, treatment for high
such as diet and blood pressure, diabetes mellitus, and smoking.
exercise, should be ASCVD = atherosclerotic cardiovascular disease.
discussed as well.
KEY POINTS
h Disorders of glucose on Assessment, Aetiology, and Manage- progress toward a goal of less than 7%
metabolism are highly ment also specifically recommends in most adults.34 Although oral hypo-
prevalent in patients against the use of supplements, such as glycemic drugs are not recommended
with stroke. Patients coenzyme Q10 or vitamin D, to alleviate for secondary prevention, some sup-
with new-onset stroke muscle symptoms since no evidence of port exists for their use for patients with
or transient ischemic their benefits exists.30 In most settings, stroke. For example, the Prospective
attack should be neurologists will be conducting this Pioglitazone Clinical Trial in Macro-
screened for diabetes management in collaboration with the vascular Events (PROactive) showed that
mellitus with hemoglobin patient’s primary care provider or a among patients with a history of stroke,
A1c or an oral glucose highly specialized lipid clinic.
tolerance test.
pioglitazone was associated with a nearly
50% reduction in recurrent stroke
h Diabetes mellitus and Diabetes Mellitus and (hazard ratio 0.53; 95% confidence
metabolic syndrome are
Metabolic Syndrome interval 0.34Y0.85).35 The recently con-
key risk factors for
first-ever and recurrent Disorders of glucose metabolism are cluded Insulin Resistance Intervention
ischemic stroke; major risk factors for stroke, including After Stroke (IRIS) trial specifically fo-
therefore, management type 1 and type 2 diabetes mellitus and cused on secondary prevention of
for these conditions prediabetes (defined as hemoglobin A1c stroke in patients with insulin resistance
should include lifestyle of 5.7% to 6.4%). These disorders are and showed a 24% reduction of recur-
and pharmacologic highly prevalent in patients with stroke: rent stroke with pioglitazone (hazard
strategies to reduce the ratio 0.76; 95% confidence interval
28% have prediabetes, and 25% to
hemoglobin A1c to 0.62Y0.93; P=.007).36
45% have diabetes mellitus.8 In addi-
less than 7%.
tion, diabetes mellitus is independently Another important condition that
associated with a 60% risk (hazard ratio often includes impaired glucose me-
1.59; 95% confidence interval 1.07Y2.37) tabolism is metabolic syndrome, a risk
for recurrent stroke in the elderly.33 factor for stroke and cardiovascular
Therefore, the AHA/ASA secondary pre- disease that represents multiple com-
vention guideline recommends that ponents. It is diagnosed when three
patients with new-onset stroke or TIA of the following five risk factors are
should be screened for diabetes mel- present: (1) fasting plasma glucose of
litus with hemoglobin A1c or an oral 100 mg/dL or higher or the patient is
glucose tolerance test.8 Despite the prev- undergoing treatment for increased
alence and the major risk for recurrent glucose; (2) high-density lipoprotein
stroke with diabetes mellitus, the ideal cholesterol (HDL-C) of 40 mg/dL or less
targets for glucose control and the in men or 50 mg/dL or less in women or
treatments needed to reach these goals
the patient is undergoing treatment for
are not fully understood. The American
low HDL-C; (3) triglycerides of 150 mg/dL
Diabetes Association recommends that,
or higher or the patient is undergoing
for most patients with diabetes mellitus,
treatment for high triglycerides; (4)
the target hemoglobin A1c is less than
7%.34 It also recommends participation waist circumference 102 cm (40 in) or
in diabetes mellitus self-management higher in men or 88 cm (34.6 in) or
education and support as well as life- higher in women (may differ by ethnic-
style interventions as the first step to ity); (5) blood pressure 130 mm Hg or
management. Metformin, often initiated higher systolic or 85 mm Hg or higher
at a dose of 500 mg 2 times a day, is the diastolic, or the patient is undergoing
preferred initial pharmacologic agent. drug treatment for hypertension or
Repeat hemoglobin A1c is recommended antihypertensive drug treatment in a
after 3 months of treatment to track patient with a history of hypertension.2
even less well understood. While more an independent role in stroke risk
than 400 brands of e-cigarettes exist, reduction. As large-scale nutritional
they all commonly contain a liquid studies are difficult to conduct, data
mixture of propylene glycol and nico- come primarily from observational or
tine housed in a cartridge or refillable cohort studies. Findings from the
tank. The device heats and aerosolizes Nurses’ Health Study and Health Pro-
the liquid, triggered by inhalation.50 fessionals Follow-Up Study have pro-
Because this method does not con- vided examples of dietary patterns
tain smoke, tar, or other chemicals, associated with lower risk of stroke.
e-cigarettes are marketed as a safe form Increased fruit and vegetable intake was
of nicotine delivery. Very little informa- associated with reduced stroke risk,
tion is available on the health effects of with the highest protective effect from
e-cigarettes; with less than 15 years on cruciferous and green leafy vegetables
the market, sufficient data do not exist and citrus fruits and juices.52 Each
to determine the risk of long-term additional one serving per day was
toxicity leading to cerebrovascular or associated with a 6% lower risk of
cardiovascular disease. The AHA policy ischemic stroke (relative risk, 0.94;
statement maintains that e-cigarette 95% confidence interval 0.90Y0.99;
regulation and health care screening P=.01).52 A single serving of caffein-
should be similar to other forms of ated or decaffeinated coffee decreased
tobacco.50 However, insufficient evi- stroke risk by approximately 10%.53
dence exists for counseling patients to However, daily servings of soda appear
use e-cigarettes as a primary form of to increase the risk of ischemic stroke,
smoking cessation (Case 1-1C).50 with 13% increase per serving per day
of sugar-sweetened soda and 7% in-
Diet and Nutrition creased risk of ischemic stroke per daily
Diet and nutrition are important to serving of low-calorie soda.53 An addi-
address in stroke prevention counsel- tional meta-analysis indicates lower
ing. Not only have dietary patterns been stroke risk with two to four or more than
associated with risk factor manage- five servings of fish per week compared
ment, but recent studies have indicated to less than one serving per week.54
Case 1-1C
The patient in Case 1-1A was a former smoker who quit 12 years earlier.
Many of her coworkers were smokers, and she joined them on their smoke
breaks to be social. Her husband continued to smoke but was trying to
quit. He asked about the use of electronic cigarettes (e-cigarettes).
Comment. The patient should be commended on smoking cessation and
encouraged to continue abstinence. However, the secondhand smoke she
was exposed to continued to increase her stroke risk. She should be
encouraged to avoid environmental exposure from coworkers, and her
husband should be encouraged to quit smoking or smoke outside the
house. Very little information is available on the long-term health effects of
e-cigarettes. While e-cigarettes may pose less potential stroke risk
compared to traditional cigarettes, insufficient evidence exists to counsel
her husband to use e-cigarettes as a primary form of smoking cessation,
and he should be encouraged to discuss forms of nicotine replacement
therapy, bupropion, or varenicline with his primary care provider.51
TABLE 1-2 Composition of the Healthy Mediterranean-Style and Healthy Vegetarian Eating
Patterns at the 2,000-Calorie Level, With Daily or Weekly Amounts From Food
Groups, Subgroups, and Componentsa
KEY POINTS
h Diet and nutrition can P=.005), but the difference in other sweetened beverages, and red meats.
affect not only risk end points was not significant.28 Lower These recommendations are consis-
factors such as risk of ischemic stroke with adherence tent with the DASH dietary pattern
hypertension and to the Mediterranean diet was confirmed and the AHA Diet.59
hyperlipidemia but also in the REGARDS cohort as well.56 Also of importance in lowering blood
stroke risk specifically. Additional findings show that extra- pressure is reduction of sodium intake.
The Dietary Approaches virgin olive oil in the context of the Lowering of blood pressure was seen
to Stop Hypertension Mediterranean diet may reduce atrial with sodium reduced to 2400 mg/d, with
diet is effective in fibrillation risk,57 and low adherence further improvement with a sodium in-
lowering blood pressure to the Mediterranean diet is associated take of only 1500 mg/d.60 A 1000 mg/d
and low-density
with increased large artery atheroscle- reduction of sodium intake reduces
lipoprotein, with
rotic stroke as well as worse clinical cardiovascular events by approximately
reduction of sodium
intake to 2400 mg/d or
presentation and outcome at dis- 30%, and higher sodium intake is asso-
less recommended for charge (as measured by the modified ciated with a greater risk of fatal and
those with hypertension. Rankin Score).58 nonfatal stroke and cardiovascular
In addition, diet is considered an disease. 59 High salt intake is also
h Obesity is an established
risk factor for ischemic
important strategy for risk factor independently associated with in-
stroke. With every management, in particular for choles- creased risk of stroke (relative risk 1.23,
1-unit increase in body terol and blood pressure lowering. The 95% confidence interval 1.06Y1.43;
mass index (about AHA/American College of Cardiology P=.007) (Case 1-1D).61
7 pounds), the risk for Guideline on Lifestyle Management to
ischemic stroke rises by Reduce Cardiovascular Risk was pub- Obesity
about 5%. lished in 2013. This evidence-based Being overweight or obese is highly
review showed that lowering saturated prevalent in the United States. Overall,
fat or total fat, or replacing saturated data from 2009 to 2012 showed that
fats or trans monounsaturated fats with 69% of US adults were overweight (body
monounsaturated or polyunsaturated mass index [BMI] higher than 25 kg/m2)
fats can successfully lower LDL-C.59 and 35% were obese (BMI of 30 kg/m2
The dietary pattern that is most effec- or higher).2 Obesity is an established
tive for lowering both LDL-C and blood risk factor for ischemic stroke, and epi-
pressure includes intake of vegetables, demiologic studies have shown that
fruits, whole grains, low-fat dairy prod- starting with a BMI of 20 kg/m2, for
ucts, poultry, fish, legumes, nontrop- every 1-unit increase in BMI (about
ical vegetable oils, and nuts while 7 pounds), the risk for ischemic stroke
limiting intake of sweets, sugar- rises by about 5%.62,63
Case 1-1D
The patient in Case 1-1A had been trying to lose weight over the past
5 years, following the Atkins diet. She asked about specific poststroke
dietary restrictions.
Comment. With hypertension, reduction of sodium intake is of
particular importance. To reduce blood pressure, sodium should be
reduced to 2400 mg/d, and the patient should be counseled that further
improvement in blood pressure has been seen with a sodium intake of
only 1500 mg/d. Although the Atkins diet has not been studied extensively
in stroke prevention, the Dietary Approaches to Stop Hypertension
(DASH) diet or Mediterranean diet (Table 1-2) should be encouraged
for risk factor reduction or stroke prevention, respectively.
hypertension, arterial function, and stroke survivors in both the acute and
insulin response.69 rehabilitation phases are outlined
Evidence-based recommendations in Table 1-3,70 including inpatient
for physical activity and exercise for and outpatient exercise therapy. The
Prescriptive Guidelines:
Setting/Mode of Exercise Goals/Objectives Frequency/Intensity/Time
Hospitalization and early
convalescence (acute phase)
Low-level walking, self-care Prevent deconditioning, hypostatic Approximately 10Y20 beats/min
activities pneumonia, orthostatic increases in resting heart rate (HR);
intolerance, and depression; rate of perceived exertion (RPE)
Intermittent sitting or standing
evaluate cognitive and motor e11 (6Y20 scale); frequency and
Seated activities deficits; stimulate balance duration as tolerated, using an
and coordination interval or work-rest approach
Range-of-motion activities,
motor challenges
Inpatient and outpatient exercise
therapy or rehabilitation
Aerobic Increase walking speed and 40Y70% oxygen uptake (VO2)
efficiency; improve exercise reserve or HR reserve; 55Y80% HR
Large-muscle activities
tolerance (functional capacity); maximum; RPE 11Y14 (6Y20 scale)
(eg, walking, graded
increase independence in
walking, stationary cycle 3Y5 days per week; 20- to
activities of daily living (ADLs);
ergometry, arm ergometry, 60-minute session (or multiple
reduce motor impairment
arm-leg ergometry, functional 10-minute sessions); 5Y10 minutes
and improve cognition; improve
activities with seated of warm-up and cool-down
vascular health and induce
exercises, if appropriate) activities; complement with
other cardioprotective benefits
pedometers to increase lifestyle
(eg, vasomotor reactivity,
physical activity
decrease cardiovascular risk)
Muscular strength/endurance Increase muscle strength and 1Y3 sets of 10Y15 repetitions of
endurance; increase ability to 8Y10 exercises involving the major
Resistance training of upper perform leisure time and muscle groups at 50Y80% of
and lower extremities, occupational activities and 1 repetition maximum; 2Y3 days
trunk using free weights, ADLs; reduce cardiac demands per week; resistance gradually
weight-bearing or partial (ie, rate-pressure product) increased over time as
weight-bearing activities, during lifting or carrying objects tolerance permits
elastic bands, spring by increasing muscular strength,
coils, pulleys thereby decreasing the percentage
Circuit training of maximal voluntary contractions
that a given load now represents
Functional mobility
Continued on page 31
Prescriptive Guidelines:
Setting/Mode of Exercise Goals/Objectives Frequency/Intensity/Time
Neuromuscular Improve balance, skill reacquisition, Use as a complement to aerobic,
quality of life, and mobility; muscular strength/endurance
Balance and coordination decrease fear of falling; improve training, and stretching activities;
activities
level of safety during ADLs 2Y3 days per week
Tai chi
Yoga
Recreational activities
using paddles/sport balls
to challenge hand-eye
coordination
Active-play video gaming
and interactive
computer games
a
Modified from Gordon NF, et al, Circulation.70 B 2004 American Heart Association, Inc. circ.ahajournals.org/content/109/16/2031.long.
b
Reprinted with permission from Billinger SA, et al, Stroke.69 B 2014 American Heart Association, Inc. stroke.ahajournals.org/content/
45/8/2532.long.
recommendations include aerobic, intensity aerobic exercise per week, KEY POINT
muscular strength/endurance, flexibil- with sessions lasting an average of h Patients with stroke
should engage in three
ity, and neuromuscular activities, as 40 minutes. The guideline also recom-
to four sessions of
well as the frequency, intensity, and mends referral to a comprehensive,
moderate- to
duration of activities that can provide behaviorally oriented program for those vigorous-intensity
multiple benefits for stroke survivors willing and able to initiate physical activ- aerobic exercise per
(Case 1-1E).69 The AHA/ASA second- ity, and, for those with disabilities, week, with sessions
ary prevention guideline recommends supervision by a health care professional lasting an average of
that patients engage in three to four such as a physical therapist or cardiac 40 minutes.
sessions of moderate- to vigorous- rehabilitation expert is reasonable.8
Case 1-1E
On neurologic examination, the patient in Case 1-1A had left facial
asymmetry and 5-/5 strength throughout her left hemibody. Her gait was
slow, but not spastic. She had completed a course of physical therapy
and continued to use a cane for long distances. She asked about activity
restrictions or recommendations.
Comment. This stroke survivor has minimal weakness but some
limitations in mobility after reaching her physical therapy goals. She should
be encouraged to pursue safe mobility by increasing her walking in the
community, starting with 10 minutes at a time and increasing to 20 to
60 minutes at a time, 3 to 5 days per week. This aerobic exercise could also
include stationary cycle ergometry, arm ergometry, arm-leg ergometry, or
functional activities with seated exercises (Table 1-3). Other recommended
neuromuscular exercises include tai chi, yoga, or recreational activities using
paddles/sport balls to challenge hand-eye coordination.69
KEY POINT
h In patients without a and various recognized risk Multiple trials have evaluated the
cardioembolic source, factors should have lipoprotein combination of dipyridamole and aspi-
aspirin monotherapy at (a) levels checked and rin in secondary stroke prevention. The
doses of 50 mg to repeatedly monitored if on European Stroke Prevention Study 2
325 mg is an appropriate drug treatment (ESPS-2) compared the combination of
strategy for secondary & Patients with familial hyper- dipyridamole 200 mg and aspirin 25 mg
stroke prevention. cholesterolemia, genetic 2 times a day to placebo, with a 37% risk
dyslipidemia or low HDL-C, or reduction of subsequent stroke and a
genetic defects of hemostasis or 23% risk reduction when compared
homocysteine metabolism should to aspirin 25 mg 2 times a day.89 While
be tested for lipoprotein (a) bleeding is not significantly increased
& Patients without evident with this combination, headache and
cardiovascular disease but gastrointestinal symptoms have limited
elevated cardiovascular disease its use significantly. However, AHA/ASA
risk, such as a greater than guidelines recommend consideration
10% 10-year risk of fatal or of aspirin alone or combination aspi-
nonfatal coronary heart disease rin and dipyridamole for secondary
as per the risk calculator stroke prevention.8
should also be tested Clopidogrel has been compared to
for lipoprotein (a) aspirin alone in the Clopidogrel Versus
Aspirin in Patients at Risk of Ischaemic
ANTIPLATELET THERAPY Events (CAPRIE) trial, which enrolled
In patients without a cardioembolic over 19,000 patients with stroke, myo-
source, antiplatelet therapy is a main- cardial infarction, or peripheral vascular
stay of stroke prevention, consistently disease.90 The combined outcome of
reducing risk of recurrent stroke across ischemic stroke, myocardial infarction,
studies. The cheapest and most widely and vascular death was significantly lower
available option is aspirin, which has with clopidogrel (5.32% versus 5.83%,
been studied for stroke prevention in relative risk reduction 8.7%, 95% confi-
doses ranging from 50 mg to 1500 mg. dence interval 0.3%Y16.5%, P=.043),
Across placebo-controlled trials of aspi- although the study was not designed
rin for secondary stroke prevention, re- to determine effectiveness in secondary
duction of stroke was approximately stroke prevention. Subgroup analysis of
15% (relative risk, 95% confidence inter- patients entering the trial because of
val 6%Y23%).87 Meta-analysis of head- stroke did not show a significant differ-
to-head trials of aspirin dose found no ence in vascular outcomes. Clopidogrel
significant difference in stroke prevention is a reasonable alternative to aspirin
between low-dose aspirin (lower than or combination aspirin/dipyridamole,
75 mg) and higher doses (75 mg or eg, in patients who are allergic to
higher).88 However, pooled results from aspirin or have other indications for
studies without direct comparison of clopidogrel use.8
doses show a smaller effect with a The combination of aspirin and clo-
dose lower than 75 mg/d. Aspirin mono- pidogrel has been compared to clo-
therapy at doses of 50 mg/d to 325 mg/d pidogrel alone in patients with TIA or
is an appropriate strategy for secondary ischemic stroke in the Management of
stroke prevention and is recommended Atherothrombosis With Clopidogrel
by the AHA/ASA guidelines for the in High-Risk Patients With Recent Tran-
Prevention of Stroke in Patients with sient Ischaemic Attack or Ischaemic
Stroke and TIA.8 Stroke (MATCH) trial,91 and to aspirin
34 ContinuumJournal.com February 2017
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