Recap

A game played with two teams

The disc must completely cross the goal line, 1 foot

Game starts to Pulling the Disc, throwing the disc to the other team from goal line

Only 10 seconds possession

The disc can be Pass in any direction but cannot run with the disc, Allowed 1 additional step

Defend by

Blockin

Intercepting

Drop

Throw out of bound

Scores 17 internationally 15 NCCAA

Stall count

10 seconds counting by defender

Foul

Any intentional contact made between player

Infraction, breaking the rules

Timeouts

2min break,2 timeouts per half

Substitution

Unlimited