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Surgery for Obesity and Related Diseases 7 (2011) 644 – 651

Review article

Dietary intake and eating behavior after bariatric surgery: threats to


weight loss maintenance and strategies for success
David B. Sarwer, Ph.D.a,*, Rebecca J. Dilks, R.D., L.D.N.a,
Lisa West-Smith, Ph.D., L.C.S.W.b
a
Department of Psychiatry, Center for Weight and Eating Disorders, University of Pennsylvania School of Medicine, Philadelphia, Pennsylvania
b
Bariatric Behavioral Health Services, Lifepoint Hospitals/Georgetown Community Hospital, Georgetown, Kentucky
Received September 28, 2010; accepted June 28, 2011

Abstract During the past decade, bariatric surgery has become an increasingly popular treatment option for
the growing number of individuals with extreme obesity. For most individuals, the size and
durability of the weight loss and improvements in co-morbidity and mortality have far surpassed
those typically seen with behavioral modification and pharmacotherapy. A significant minority of
patients, however, will experience suboptimal outcomes, including less than expected weight loss,
premature weight regain, and frequent vomiting and/or gastric dumping. The reasons for these
outcomes are not well understood, but likely involve both behavioral and physiologic processes. The
present review highlights current knowledge on the changes in dietary intake and eating behavior
that occur after bariatric surgery in terms of the potential threats these changes might pose to
long-term postoperative success. The paper also identifies several strategies from the nonsurgical
weight loss literature that might help optimize long-term weight maintenance after surgery. (Surg
Obes Relat Dis 2011;7:644 – 651.) © 2011 American Society for Metabolic and Bariatric Surgery.
All rights reserved.
Keywords: Dietary intake; Eating behavior; Behavior modification; Physical activity; Weight maintenance

Bariatric surgery is the most effective treatment of obe- improvements in obesity-related co-morbidities and mortal-
sity, producing greater and more durable weight loss than ity [1–5].
typically seen with behavioral modification and/or pharma- These impressive outcomes must be balanced by the
cotherapy. Within 12–18 months postoperatively, the pa- incidence of postoperative complications and suboptimal
tients typically lose 25–35% of their initial body weight weight loss. Early postoperative complications occur in
with Roux-en-Y gastric bypass (RYGB) and 20 –25% with 5–10% of patients, and late complications, including nutri-
laparoscopic adjustable gastric banding (LAGB) [1– 4]. tional issues, such as anemia and vitamin B12 deficiency,
(The data reviewed in the present paper focused on the more have been reported in ⱖ25% of patients [6]. Also, approx-
common RYGB and LAGB procedures; however, many of imately 20 –30% of patients fail to reach the typical post-
the conclusions can be readily applied to other bariatric operative weight loss or else begin to regain large amounts
procedures.) This weight loss is associated with significant of weight within the first few postoperative years [3,4]. As
seen in the Swedish Obese Subjects study, both gastric
banding and RYGB patients began to regain weight be-
Supported, in part, by grants from the National Institutes of Health/ tween the first and second postoperative year [3,4]. At 10
National Institute of Diabetes, Digestive and Kidney Diseases (grants years postoperatively, approximately 10% of patients who
R01-DK080738 and R03-DK067885) to Dr. Sarwer. underwent RYGB and 25% of patients who underwent
*Correspondence: David. B. Sarwer, Ph.D., Department of Psychiatry,
Center for Weight and Eating Disorders, University of Pennsylvania
gastric banding failed to maintain at least a 5% reduction in
School of Medicine, Philadelphia, PA 19104. their initial weight. The suboptimal results after RYGB and
E-mail: dsarwer@mail.med.upenn.edu LAGB are often attributed to poor adherence to the postop-
1550-7289/11/$ – see front matter © 2011 American Society for Metabolic and Bariatric Surgery. All rights reserved.
doi:10.1016/j.soard.2011.06.016
D. B. Sarwer et al / Surgery for Obesity and Related Diseases 7 (2011) 644 – 651 645

erative diet or a return to maladaptive eating behaviors, intake from protein, carbohydrate, and fat remained stable.
rather than to surgical reasons [7]. Sarwer et al. [10] found similar changes in a more recent
The present review begins with an overview of the cur- study of RYGB patients. These increases in caloric intake
rent knowledge on dietary intake and eating behavior after likely contribute to the weight regain, which often begins
bariatric surgery. Changes in dietary intake, dietary nonad- during the second postoperative year [3]. Although this caloric
herence, malnutrition and gastrointestinal-related events, amount might not be great enough to promote weight regain, it
such as vomiting and gastric dumping, and maladaptive and is important to note that individuals typically underestimate
disordered eating behavior are presented in terms of the their caloric consumption by approximately 40% on most
potential threats they might pose to long-term postoperative assessments of dietary intake [12].
success. We also offer suggestions for strategies to improve
dietary intake and eating behavior after weight loss surgery
gleaned from the nonsurgical obesity treatment literature.
These include self monitoring, continued patient–provider Malnutrition
contact, and increased physical activity, well-established
Although the total caloric intake typically increases dur-
factors central to weight loss and successful long-term
ing the postoperative period, a subset of patients experience
weight maintenance. We conclude with recommendations
for future research on these types of interventions to en- malnutrition. There has been surprisingly little prospective
hance the long-term weight control outcomes in bariatric study of this issue. Micronutrient deficiencies are not only
surgery patients. important for overall health, but also help with long-term
weight maintenance, through their role in regulating appe-
tite, hunger, nutrient absorption, metabolic rate, fat and
Dietary intake and eating behavior after bariatric sugar metabolism, thyroid and adrenal function, energy
surgery
storage, and glucose homeostasis. The risk of micronutrient
In 2008, an American Society for Metabolic and Bariat- deficiencies is thought to be particularly great after RYGB.
ric Surgery committee published the Allied Health Nutri- It is unclear whether it results from inadequate dietary
tional Guidelines for the Surgical Weight Loss Patient [8]. intake or malabsorption of certain vitamins and minerals. In
Before the publication of these guidelines, no uniform nu- addition, a lack of compliance with the recommended vita-
tritional guidelines were available to guide both providers min supplementation and/or recommended follow-up visits
and patients. Although this document has the potential to with the bariatric program (as discussed below) could also
provide some degree of standardization across surgical contribute to malnutrition.
practices, its relatively recent publication suggests that such The most common and severe problems appear to be
standardization is likely years away. Thus, there is likely a deficiencies in vitamin B12 and iron [8]. Vitamin B12 defi-
great deal of variability on the structure and content of the ciency has been observed in ⱕ30% of adult patients 1 year
postoperative diet across practices and patients. For exam- postoperatively, with the rate increasing over time [13,14].
ple, many programs recommend 60 – 80 g/d of total protein Iron deficiency anemia has similarly been shown to increase
intake (or 1.0 –1.5 g/kg ideal body weight) for the patient over time [15]. Vitamin D and calcium deficiencies are also
without complications [8]. Although this is consistent with relatively common both pre- and postoperatively [16].
clinical practice recommendations for medically supervised Adequate protein consumption can be a significant chal-
protein fasting weight loss programs, the exact macronutri-
lenge for many postoperative patients. Strong evidence can-
ent needs for the bariatric surgery patient are not yet de-
not be found in the published data to support the theory that
fined.
the malabsorptive components of bariatric surgery alone
cause a protein deficiency. Protein malnutrition is usually
Dietary nonadherence associated with the other circumstances surrounding bariatric
A number of reports have suggested that adherence to the surgery, including anorexia, prolonged vomiting, diarrhea,
recommended postoperative diet is poor [9,10]. Caloric in- food intolerance, depression, fear of weight regain, alcohol/
take often increases significantly during the postoperative drug abuse, socioeconomic status, or other reasons that might
period [3,10,11]. Brolin et al. [11] found that before surgery, cause a patient to avoid protein and limit intake [8].
RYGB patients consumed 2604 ⫾ 1087 kcal/d, with 18% ⫾ LAGB can result in nutrient deficiencies related to de-
6% of the calories from protein, 46% ⫾ 9% from carbohy- creased caloric intake. Because no alteration is made to the
drates, and 36% ⫾ 8% from fat. At 6 months postoperatively, pathway in which nutrients are absorbed, malabsorption
the patients consumed 890 ⫾ 407 kcal/d, with 20% ⫾ 7% does not occur. Nutrient-dense foods, such as meat, and
from protein, 48%% ⫾ 11% from carbohydrate, and 31% ⫾ high-fiber fruits and vegetables might not be well tolerated,
11% from fat. During the next 2.5 years, the total caloric resulting in nutrient deficiency related to the decreased
intake increased to 1386 ⫾ 578 kcal/d, and the proportion of intake of foods with high nutritional value [8].
646 D. B. Sarwer et al / Surgery for Obesity and Related Diseases 7 (2011) 644 – 651

Gastrointestinal-related events Several studies have investigated the pre- and postoper-
ative eating behaviors of bariatric surgery patients. The
Poor adherence to the postoperative diet can also result
Eating Inventory [20], widely used in the obesity and eating
in nausea and/or “plugging.” “Plugging” has been described
disorders data, measures 3 factors related to the regulation
as the subjective experience of ingested food becoming
of food intake. The first, cognitive restraint, refers to inten-
lodged in the gastric pouch, leading to pressure and/or pain
tional, chronic effort to limit food intake to lose weight or
in the chest [17]. “Plugging” can occur from the overcon-
prevent weight gain. The second, disinhibition, refers to the
sumption of pasta, bread, or dry meat but also can occur
tendency to lose control over food intake (often accompa-
secondary to stricture formation. In a long-term follow-up
nied by overeating or binge eating). Finally, the third, hun-
of RYGB patients, 43% reported “plugging,” which can
ger, captures the physical and psychological sensations re-
lead to reflexive or self-induced vomiting in an effort to
lated to hunger. Preoperatively, bariatric surgery candidates
dislodge the food. One third to two thirds of patients have
have reported increased levels of disinhibition and hunger
reported postoperative vomiting, which occurs most fre-
compared with the norms of the measure [10]. Postopera-
quently during the first few postoperative months [17].
tively, patients have reported increases in restraint and de-
Frequent vomiting can occur several years postoperatively
creases in disinhibition and hunger [10]. These changes are
and can be associated with malnutrition. Some patients
similar to those seen in those who lose weight with lifestyle
avoid foods that might trigger nausea, plugging, and vom-
modification, with the increases in restraint and reductions
iting, which can contribute to malnutrition and the potential
in disinhibition believed to be critically important to the
postoperative development of the “soft-calorie syndrome”
long-term regulation of food intake [21,22]. In contrast,
in which an excess of high-calorie soft or “melt-able” foods
patients who fail to experience or develop restraint in the
or liquids are consumed.
face of environmental cues to eat and those who continue to
Gastric dumping, which includes nausea, flushing, bloat-
struggle to control their intake might be at greater risk of
ing, and extreme diarrhea, might be the most undesirable
weight regain.
postoperative event after RYGB. Dumping is believed to be
Disordered eating, specifically binge eating and night
triggered by foods high in sugar and/or fat. Although dump-
eating, are thought to be relatively common among candi-
ing in the early postoperative period might have the poten-
dates for bariatric surgery. Binge eating disorder (BED) is
tial to promote dietary compliance (by “reminding” patients
characterized by the consumption of an objectively large
to avoid these foods), continued dumping throughout the
amount of food within a brief period (i.e., 2 h) with the
postoperative period might be a marker of dietary noncom-
patient’s report of a subjective loss of control during the over-
pliance. Studies suggest that dumping occurs in approxi-
eating episode [23]. Bulimia nervosa describes those who
mately 50 –70% of RYGB patients [17]. The frequency,
binge eat and subsequently engage in a compensatory behav-
however, is not well documented. A recent study found that a
ior, such as vomiting or laxative abuse [23]. Night eating
number of untoward gastrointestinal events (including loose
syndrome (NES) is characterized by a circadian delay in the
stool, diarrhea, and flatus) were more common in RYGB than
pattern of eating, defined by the core criteria of evening hy-
in LAGB patients [18]. In addition to serving as a trigger for
perphagia (i.e., the consumption of ⱖ25% of the total daily
gastric dumping, the increased consumption of sugar might be
caloric intake after the evening meal) and/or ⱖ2 nocturnal
associated with less weight loss after RYGB [19].
ingestions per week (i.e., waking during the sleep period to eat)
[23].
Maladaptive and disordered eating behavior The rates of disordered eating among bariatric surgery
patients appears to vary as a function of the method used to
The eating behavior of those with extreme obesity has assess their presence, as well as the specific definitions of
always fascinated the medical and lay communities alike. the disorders of interest [23–26]. For example, using the
Before the recognition of obesity as a “disease” within the Eating Disorder Examination Questionnaire, a question-
past decade, it was widely assumed that extreme obesity naire- based on the structured interview widely considered
was the result of profoundly atypical eating behavior, if not the reference standard for the assessment of eating pathol-
overt pathologic eating. As we have developed a greater ogy, de Zwaan et al. [26] found that 15% of RYGB candi-
understanding of the multiple genetic and physiologic con- dates met the diagnostic criteria for BED, and 24% reported
tributions to obesity, as well as the significant contribution features of the disorder but did not meet the full diagnostic
of the “toxic environment” to the obesity problem, we have criteria. In contrast, a more recent study by Allison et al.
come to realize, primarily through clinical experience, that [27] found that ⬍5% of patients met the full diagnostic
some, but not all, individuals with extreme obesity have criteria for BED and the proposed diagnostic criteria for
maladaptive or problematic eating styles or have formal NES. Similarly, only 3.5% of bariatric surgery patients have
eating disorders. However, the empiric research document- been found to meet the diagnostic criteria for bulimia ner-
ing the eating typical eating behaviors of those with extreme vosa [24]. Thus, the formal eating disorders do not occur in
obesity is still in its infancy. large numbers of candidates for surgery. However, a sub-
D. B. Sarwer et al / Surgery for Obesity and Related Diseases 7 (2011) 644 – 651 647

stantial number of these patients have endorsed problematic Lifestyle modification, which targets changes in diet,
behavior that, although they might not meet the formal eating behaviors, and physical activity, is the cornerstone of
diagnostic criteria for an eating disorder, still represent a nonsurgical obesity treatment [37]. In trials conducted at
challenge to the patients’ compliance with the postoperative academic medical centers, those who consumed a 1200 –
dietary and behavioral recommendations. 1500 kcal/d diet, combined with a comprehensive program
Several studies have investigated the relationship be- of lifestyle modification, lost approximately 7–10% of their
tween disordered eating before surgery and the postopera- initial weight within 20 –26 weeks [38]. These interventions
tive outcomes. Two studies by Hsu et al. [28,29] found that can be delivered either in person or remotely (using the
although patients did not report any objective binge epi- telephone or Internet), which, in some studies, appears to be
sodes postoperatively, a significant minority reported feel- as effective as interventions delivered in person (particu-
ings of a loss of control consistent with BED. Kalarchian et larly when the interventions incorporate some personalized,
al. [30] observed no binge episodes in the 4 months after tailored feedback to the patients) [39 – 43].
surgery. However, 46% of patients reported either objective The sizable data that have investigated lifestyle modifi-
or subjective binge eating during later follow-up [31]. Binge cation for weight loss provide a wealth of information on
eating might be related to smaller weight loss or weight the specific behavioral and dietary strategies critical to suc-
regain within the first 2 postoperative years [28 –32]. These cessful weight loss and long-term weight maintenance.
suboptimal outcomes might be attributable to stretching of However, the lessons learned from these data are often
the gastric pouch, which would allow for increased energy prematurely dismissed when compared with bariatric sur-
intake over time. Patients who engaged in night eating gery, likely because of the smaller weight loss seen with
before surgery have been found to continue the behavior behaviorally based treatment. However, a number of valu-
postoperatively [33]. At least 1 study has found that more able lessons can be gleaned from these data that have the
frequent nocturnal eating after bariatric surgery was asso- potential to improve the long-term outcomes of bariatric
ciated with a greater body mass index and less satisfaction surgery patients. These include self-monitoring of dietary
with surgery [34]. Colles et al. [35] suggest that LAGB intake and weight change, ongoing patient–provider con-
patients with preoperative binge eating disorder might be at tact, and increased levels of physical activity.
risk of becoming grazers postoperatively, which might
prove to be another potential contributing factor to the Self-monitoring
suboptimal outcomes.
In summary, a small, yet substantial, minority of adults The self-monitoring of food and beverage intake is the
who present for bariatric surgery have recognized eating cornerstone of behaviorally based weight loss treatment. It
disorders. Although the restrictive components of the oper- might be the most important skill to help patients identify
ations limit the consumption of excessive amounts of food, problematic food choices and behaviors and subsequently
those who binge eat before surgery appear, from the pre- modify those behaviors in the days and weeks after surgery.
liminary reports, to be at risk of less weight loss or prema- Self-monitoring provides patients with feedback on their
ture weight regain. The effect of night eating on the post- targeted behaviors, such as average daily caloric consump-
operative outcomes has received less attention. The tion, and provides patients with an opportunity to modify
behavior seems to persist, and its relationship to the surgery these behaviors as appropriate.
outcomes warrants additional study. Traditionally, patients self-monitored their caloric intake
with paper-and-pencil methods, such as food journals, and then
needed to use books that listed the caloric content of the foods
Strategies to improve dietary intake and eating
to calculate their daily intake. In several studies, those who
behavior after bariatric surgery
regularly performed self-monitoring of food intake and weekly
As noted, there is little denying the success of bariatric weighing attained greater weight loss than those who did not
surgery in terms of the magnitude of weight loss and the [44,45]. In our current electronic age, a number of programs
subsequent effect on the medical and behavioral co-morbid- are available for the computer, on the Internet, and with
ities. This is particularly true in the first few postoperative “smart phone”” capabilities. This has made recording food
years. However, the limited amount of longer term data intake and counting calories faster and more efficient than
currently available suggests that a substantial minority of before. These advantages might promote greater adherence
patients experience significant weight regain and a return to to self-monitoring, although this has to be confirmed. Al-
maladapative eating behaviors within the first 5–10 years though self-monitoring strategies are frequently recom-
after surgery [36]. Thus, a need exists to identify the dietary mended to bariatric surgery patients, it is unclear what
and behavioral changes necessary for long-term success percentage of patients use them and how they affect the
after bariatric surgery and to develop and implement strat- long-term outcomes.
egies to help patients achieve these successful long-term Another important self-monitoring strategy is regular
outcomes. weighing on a scale. Experts differ in their recommenda-
648 D. B. Sarwer et al / Surgery for Obesity and Related Diseases 7 (2011) 644 – 651

tions regarding the frequency of weighing at home. Most program at least every 6 months in the first 2 postoper-
recommend a minimum of at least once a week, although ative years and annually thereafter (although this sched-
some experts have recommended daily weighing [46]. Mon- ule likely varies across programs) [6]. Adjustments of a
itoring changes in weight provides patients with feedback gastric band can require follow-up appointments as reg-
on their weight and, as with self-monitoring of caloric ularly as every 4 – 6 weeks in the first postoperative year
intake, can allow patients to modify behaviors in the future and quarterly through the first 3 postoperative years (al-
to reverse small amounts of weight gain. Studies have un- though no protocol for band adjustments has been widely
derscored the importance of regular self-weighing as a strat- accepted) [54]. These postoperative visits can be used,
egy for successful weight maintenance [45,47]. In addition not only to monitor patients’ weight loss, but also to
to providing patients with regular feedback on the changes counsel patients on issues related to dietary adherence
in their weight, self-weighing is believed to be associated and eating behavior, which are often forgotten or ne-
with greater dietary restraint and decreases in disinhibition, glected after surgery [55,56].
critical skills associated with successful weight mainte- Clinical reports have suggested that postoperative fol-
nance. low-up with the bariatric surgery program is frequently
Data from the National Weight Control Registry have suboptimal and can negatively affect weight loss, in some
provided some of the most convincing information on the cases within the first postoperative year [55,57]. In recent
value of self-monitoring skills. This voluntary registry in-
reports, only 40% of patients returned for each of their
cludes individuals from throughout the world who have
first 4 annual follow-up visits with the surgeon. Those
maintained a minimum 13.5-kg weight loss for ⱖ1 year
who returned for all their annual follow-up visits lost
and, by sharing their experiences of success with research-
significantly more weight than did those patients who did
ers, have helped identify the behavioral strategies critical to
not return [58]. A more recent study suggested that those
long-term weight control.
who regularly participated in a monthly support group
Individuals in the Registry report eating a reduced calo-
rie diet (approximately 1400 kcal/d) that is low in fat and experienced greater weight loss than did those who did
high in carbohydrates [48,49]. This diet is quite similar, in not attend the support group [59].
many respects, to the recommended diet for patients after
bariatric surgery. Registry members also report that they Physical activity
regularly engage in a number of self-monitoring behaviors.
Almost one half (44%) reported weighing themselves at Another strategy identified in the behavioral weight
least once a day, and 31% reported weighing themselves control data as central to long-term weight maintenance
once each week [49 –51]. is regular participation in physical activity [60,61]. For
example, in 1 study, participants in a behavioral weight
Continued patient-provider contact control trial who were asked to expend 2500 kcal/wk in
physical activity maintained significantly greater weight
Clinical trials have identified additional strategies to im-
loss at 12 and 18 months after the onset of treatment
prove the maintenance of weight loss. One such strategy,
compared with those who only expended 1000 kcal/wk
which appears to promote long-term weight control, is the
[62]. Less-intensive lifestyle activity (i.e., increasing the
provision of ongoing, regular contact between the patient
number of steps taken daily) also can enhance weight
and provider [52]. One of the best and most recent examples
of the importance of ongoing contact comes from the maintenance [63].
Weight Loss Maintenance trial [53]. In that study, those Although most bariatric programs recommend that pa-
who lost ⬎4 kg in the initial weight loss phase were ran- tients increase their physical activity after surgery, few
domized to 1 of 3 interventions: (1) a self-directed control studies have investigated the changes in physical activity
group; (2) a personal contact intervention that provided after bariatric surgery. In self-report surveys completed by
brief monthly telephone or face-to-face contact; and (3) an patients postoperatively, ⱕ80% reported participation in
interactive technology intervention. Although the patients in some degree of physical activity [64]. The level of physical
all 3 groups were able to maintain some of the weight they activity has been associated with postoperative changes in
had lost, those who received personalized contact main- weight [64 – 66]. A recent study of RYGB patients found
tained significantly greater weight loss compared with the that participation in 150 min/wk of at least moderate-
other 2 treatment groups 24 and 30 months later [53]. intensity physical activity was associated with greater
Despite the power of the tool that is bariatric surgery, weight loss at 6 and 12 months postoperatively [67].
a long-standing belief exists that success after bariatric Similarly, those who did not increase their physical ac-
surgery, just as with more conservative weight loss treat- tivity from the baseline levels after LAGB more than
ment, requires regular follow-up. Patients who undergo doubled their likelihood of not losing ⬎50% of their
RYGB are recommended to return to the bariatric surgery excess body weight [68].
D. B. Sarwer et al / Surgery for Obesity and Related Diseases 7 (2011) 644 – 651 649

Conclusion and future directions ficacy of these behavioral interventions with postoperative
patients awaits empiric study.
During the past decade, bariatric surgery has become an Another area in need of future study is physical activity.
increasingly popular treatment option for persons with ex- Although members of the bariatric surgery team likely en-
treme obesity. Patients who present for bariatric surgery courage patients to become more physically active postop-
typically do so with poor dietary habits and problematic eratively, little research has been done on the changes in
eating behaviors. Some have formal eating disorders, such activity that occur after surgery. Most of these studies have
as BED or the NES. These factors likely contributed to the relied on the self-report of activity, rather than validated
development of extreme obesity. Postoperatively, the ca- psychometric measures or physical assessments. No study
loric intake typically decreases and the eating habits often of bariatric surgery patients, to our knowledge, has used an
improve during the first postoperative year. The resulting objective measure of activity such as accelerometry. Thus,
weight loss can be sizable and have been associated with the validity of the findings are limited. Also, it is important
significant improvements in obesity-related co-morbidities to remember that there is a big difference between a health-
and psychosocial status. care provider telling a sedentary patient to become more
Despite these impressive outcomes, a significant minor- physically active (which the patient has likely heard repeat-
ity of patients experience suboptimal weight loss or prema- edly) and helping the patient to enroll in an exercise pro-
ture and significant weight regain. Clinical observations and gram specifically tailored to that patient’s needs. Such phys-
a small number of studies have suggested that suboptimal ical activity interventions have been developed and tested
weight loss and other untoward outcomes (e.g., malnutri- for a number of medical patients, such as cancer survivors,
tion, vomiting, and dumping) are often attributed to poor but are only now in development for patients who have
adherence to the postoperative diet and/or a migration to undergone bariatric surgery.
maladaptive eating behaviors. Thus, the belief is growing Many of these programs promote lifestyle activity, in
that sustained improvements in dietary intake and eating which patients are encouraged to become as active as pos-
behaviors are critical to long-term success after bariatric sible throughout the day by walking as much as possible
surgery. (i.e., parking farther away in parking lots when safe, taking
Postoperative dietary adherence and eating behaviors the stairs rather than the elevators). Lifestyle activity might
have received only a modest amount of research attention to be a more appropriate strategy for the promotion of the
date. We believe these behavioral issues represent perhaps long-term maintenance of activity compared with struc-
the greatest threats to successful long-term weight mainte- tured, programmed activity (e.g., intensive cardiovascular
nance after bariatric surgery. The well-developed data on activity such as jogging), particularly among persons with
behavioral weight maintenance provide a numbers of strat- extreme obesity who might have physical conditions that
egies that can be adapted and used with bariatric surgery limit their ability to engage in high-intensity aerobic activ-
patients. These studies have identified a number of critical ity. Continued patient–provider contact could also assist
behavioral targets for modification to successfully maintain patients with maintaining greater levels of physical activity.
weight loss. However, the lessons learned from these data Regular postoperative follow-up also has the potential to
are frequently ignored by the bariatric surgery community, address the potential recurrence of problematic and disor-
because they are believed to be associated with less weight dered eating. BED and NES can be conceptualized as a
loss and poor long-term maintenance. Many of the strategies function of an individual’s inability to self-regulate food
used to improve the long-term outcomes of lifestyle modi- intake. These factors are typically targeted as a part of
fication, such as the use of continued patient–provider con- behavioral modification interventions for weight control.
tact, might play an important role in optimizing the out- Such interventions have been effective in helping those with
comes. BED lose weight and decrease the frequency of binge epi-
The provision of long-term patient–provider contact in sodes, with the abstinence of binge eating believed to be
behaviorally based treatment underscores the belief that critical for long-term weight maintenance [71]. The treat-
obesity is a chronic disease and that the behaviors that ment of NES similarly focuses on impulse control and
contribute to obesity (overconsumption of food and de- alternative methods for decreasing the frequency of nega-
creased physical activity) require chronic treatment. Pa- tive mood states that might lead to night eating. Postoper-
tient–provider contact provide an opportunity for “guided- ative maintenance sessions for bariatric surgery patients can
mastery” in which the provider can reinforce the continued help patients identify the potential triggers for binge and
practice of the positive behavioral changes that patients night eating and control those impulses.
made to facilitate weight loss. Maintenance sessions con- It is our hope that future research in the area of bariatric
ducted electronically (i.e., telephone or Internet) can over- surgery will continue to investigate dietary intake and eating
come some of the logistical barriers (i.e., commuting time, behavior and will begin to explore the dietary and behav-
lack of flexibility) to in-person visits and might be a viable ioral counseling strategies that could help enhance the long-
option for bariatric patients and providers [69,70]. The ef- term outcomes of those who undergo bariatric surgery.
650 D. B. Sarwer et al / Surgery for Obesity and Related Diseases 7 (2011) 644 – 651

Disclosures [21] Wing RR, Tate DF, Gorin AA, Raynor HA, Fava JL, Machan J.
STOP Regain: are there negative effects of daily weight? J Consult
Dr. Sarwer has consulting relationships with Allergan, Clin Psych 2007;75:652– 6.
BaroNova, Enteromedics, and Ethicon Endo-Surgery and is [22] Niemeier HM, Phelan S, Fava JL, Wing RR. Internal disinhibition
on the Board of Directors of the Surgical Review Corpora- predicts weight regain following weight loss and weight loss main-
tenance. Obesity 2007;15:2485–90.
tion. Dr. West-Smith has a consulting relationship with
[23] Stunkard A, Allison K, Lundgren J. Issues of DSM-IV: night eating
Ethicon Endo-Surgery. Ms. Dilks reports no disclosures. syndrome. Am J Psychiatry 2008;165:424.
[24] Kalarchian MA, Marcus MD, Levine MD, et al. Psychiatric disorders
among bariatric surgery candidates: relationship to obesity and func-
tional health status. Am J Psychiatry 2007;164:328 –34.
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