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Tools to ensure a good working environment
DCA actively uses the following specific tools to cope with and prevent stress as well as to
ensure a framework for a good working environment:
the results of the survey, all groups prepare their own specific plans of action to improve
staff welfare within the group, and a joint plan of action for DCA is also drafted. The overall
purpose is to formulate specific scopes for action directed at improving staff welfare. In the
intervening years where the survey is not conducted, the works council (SU) will have staff
welfare on the agenda. At the regional offices and HMA programmes, the HR-unit will also
take initiatives to address staff welfare issues.
Competency development
Competency development contributes to improving quality and ensuring employee
confidence in carrying out their tasks. The individual employee and his/her immediate
superior are jointly responsible for defining the needs for competency development, both
on an ongoing basis and in connection with the annual employee development review.
Social activities
Staff welfare is also about having a good relationship with your colleagues. All groups /
regional offices are encouraged to organise joint activities outside of the office once or
twice a year. At the head office, the staff association organises various activities that offer
ample opportunities for employees to laugh and have fun together.
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Everybody has the right and the duty to take action against
stress symptoms and poor working climate.
Pay particular attention to:
- your body’s signals. React if you experience any symptoms of stress (see the list
in Appendix 1). It is very important that you notify your manager if you feel
stressed and/or have a heavy workload;
- any symptoms of stress in a colleague or a manager. It is your right and duty to
confront your colleague/manager to offer your assistance and/or draw their
attention to the specific stress-handling tools and other options that are
available. It is the duty of the manager to arrange an interview with the
employee in order to identify the problem and jointly seek a solution. If you have
the time and resources to spare from your own tasks, you may also offer to help
your colleague with specific tasks.
- any signs of poor working climate in the group. Everybody has the right and duty
to take action, either by confronting your manager or the group as such, or by
seeking counsel from the HR Unit (see below).
Psychological assistance
- The DCA head office has an arrangement with Falck Healthcare offering
psychological assistance to all employees in connection with work-related
problems or personal crises. You can direct a confidential inquiry to Anders Hess
or Bodil Holmsgaard, who will then contact Falck Healthcare. At the regional
offices it is also possible to offer psychological assistance; inquiries should be
directed to the regional representative. In case of work-related problems, any
external assistance should be supplemented internally by the group and, where
needed, the HR Unit.
Revised by BH/07.12.2006
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Appendix 1: Symptoms of stress
The most common stress symptoms
Psychological symptoms:
Irritability/anger Physical symptoms:
Inability to concentrate Aching muscles in back and
Low spirits neck
Nervousness Headache
Impatience/restlessness Fatigue
Constant worrying Sleeping problems
Unwillingness to be with Increased heartbeat
others Dryness in throat and mouth
Loss of appetite/increased Trembling and nervous ticks
appetite Fainting
Feeling pressure Perspiration
Nausea
Dangerous symptoms:
Gastric ulcer
Heart thrombosis
Asthma
Eczema
Psoriasis
Metabolic disorders
Cardiovascular diseases
Diabetes
Hypertension
Stress behaviour
Irritability with others
Inability to make decisions
No sense of humour
Suppressed anger
Inability to finish one thing before moving on to the next
Complaining, complaining, complaining …
Inability to concentrate
Inability to cope
Crying for no apparent reason
Fatigue
Feeling lazy
Difficulty in pulling oneself together
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Kilde: www.center-for-stress.dk