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MAPEH 7
FIRST GRADING PERIOD Rating
4. The principle indicates the need for an individual to perform a specific type of exercise to improve fitness of a
specific body parts.
6. The fastest and hardest your heart can beat when doing activity.
7. Produces significant force without any considerable change in the length of the muscle.
9. The ability to move quickly from one point to another in a straight line.
10. The ability of the muscle to exert maximal effort in brief duration.
TEST IV. Classify the following Philippine Folk Songs whether it is sung by ILOCANO, KAPAMPANGAN,
TAGALOG, or BICOLANO.