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E Original Internist
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CALENDAR OF EVENTS ................................................................................................... 178
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(as emulsified D3) without the increased risk of hypercalcemia commonly associated
with single, large dose therapies – especially important in an outpatient setting.
* Effective - One (1) drop daily of Bio-D-Mulsion Forte (2,000 IU) increased ®
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178
THE ORIGINAL INTERNIST Spring 2006 THE ORIGINAL INTERNIST 05
DECEMBER 2009
of cancer screening tests can frequently produce false
positive outcomes that may result not only in anxiety
and additional potentially painful testing, but also
From the additional economic costs as well, according to research
conducted by scientists at the Henry Ford Health
Editor’s System, Detroit, Mich., and published in the December
14, 2004 issue of ” Cancer Epidemiology, Biomarkers
Endocrinology
pathology or naming the condition. The name given to
the set of symptoms will then establish treatment. The
treatment is focused on the diagnosis, not on the pa-
Philosophy for the tient’s specific physiological expression. On the other
hand, the functional approach is not based on treating the
Practicing Internist
name given to the set of symptoms, but rather on the
specific physiological shifts expressed by the patient.
by: Datis Kharrazian, DC, DHSc, MS, MNeuroSci, FAACP, DACBN, The goal of functional endocrinology is to assess the
DIBAK, CNS endocrine system and find the mechanisms for imbal-
ance. If a patient demonstrates a hormone imbalance, to
functional endocrinologists the first step is to identify the
mechanism. For example, if a 28-year-old female pre-
Functional Endocrinology Philosophy sents with depressed progesterone levels, the mechanism
for the deficiency must be evaluated rather than immedi-
In order to truly understand the philosophy of functional ately considering progesterone replacement. The func-
endocrinology, we must first compare and contrast func- tional endocrinologist will evaluate basic physiological
tional endocrinology to standard pathological-centered mechanisms first, identify the mechanism for the pattern,
models. Secondly, we must compare the functional en- and then consider the appropriate treatment. The patient
docrinology model to the pharmaceutical-based models that presents with low progesterone may have depressed
and models of hormone replacement therapy. To put it LH levels, defects of the corpus luteum, a diminished
simply, the functional endocrinology approach does not estradiol peak, suppressed follicle-stimulating hormone,
determine future clinical management based on the name or she may have an autoimmune response against her
of the condition, but rather on the unique physiologic follicles. The goal of the functional endocrinologist is to
expression of the patient. In addition, the functional en- identify the mechanism. Let’s say further evaluation of
docrinology approach does not simply identify defi- the 28-year-old patient identifies depressed LH. Since
ciency of hormones and prescribe replacement, but the LH is depressed, the possibility of corpus luteum
rather it attempts to find the mechanism of the hormone defect is unlikely. The next question must be, “Why is
imbalance and change its expression with diet, nutrition, the LH low?” A healthy estradiol peak midcycle triggers
and lifestyle change whenever possible. normal LH release. If the estradiol peak is normal, then
the focus is on the failure of the pituitary to release LH.
The functional endocrinology approach is physiology- If the estradiol peak is abnormal then the functional en-
based, not condition-based. The functional endocrinolo- docrinologist must continue his or her assessment and
gist does not determine treatment based on the ICD-9 find out why the estradiol peak is abnormal. Let’s say
diagnosis, but rather the patient’s unique phenotypic ex- that in this patient we determine that the estradiol peak is
pression. For example, if a male has low libido and erec- normal and the LH and progesterone are depressed. This
tile dysfunction in standard healthcare, he would be di- pattern clearly indicates that the low progesterone is re-
agnosed with erectile dysfunction (799.89) and placed lated to the release of LH. The next step would be to
on medications to stimulate the body to increase blood identify why the LH is suppressed, followed by strate-
supply to the genitals. He would follow the established gies to increase LH output. LH suppression is most com-
and published standard of care with a pharmaceutical monly related to cytokines such as interleukin-6 released
protocol. In the functional endocrinology approach, the during a chronic stress response, or a previous history of
name and identification of the condition would be con- exogenous progesterone overload. In this example, let’s
sidered in the clinical work-up, but the mechanism for say the patient is in an active stress response because she
their condition would be evaluated. A male with low is hypoglycemic and has adrenal exhaustion. Therefore
libido may have depressed testosterone, elevated estro- clinical management will include lifestyle changes to
gen, depressed luteinizing hormone (LH), elevated dihy- stabilize blood sugar imbalances and supplements to
drotestosterone creating androgen receptor site resis- help support adrenal function and glycemic stability. The
(Continued on page 182)
Based on the collective experience of U.S. physicians who used Lugol solution extensively
in their practice for iodine supplementation over the past century, the recommended
daily intake for iodine supplementation was 0.1 to 0.3 ml containing 12.5 to 37.5
mg elemental iodine (1-3). We recently confirmed the keen observation of our medical
predecessors: this is exactly the range of iodine/iodide intake required for whole body
sufficiency, based on a recently developed iodine/iodide loading test (3). For non obese
subjects, whole body sufficiency for iodine can be achieved within 3 months with daily
intake of 12.5 to 50 mg (4,5).
1) Abraham, G.E., Flechas, J.D., Hakala, J.C., Orthoiodosupplementation: Iodine sufficiency of the whole human body. The Original Internist, 9:30-41, 2002.
2) Gennaro, A.R., Remington: The Science and Practice of Pharmacy, 19th Edition, 1995, Mack Publishing Co., 976 & 1267.
3) Abraham, G.E., The safe and effective implementation of orthoiodosupplementation in medical practice. The Original Internist, 11:17-33, 2004.
4) Abraham, G.E., The concept of orthoiodosupplementation and its clinical implications. The Original Internist, 11:29-38, 2004.
5) Abraham, G.E., The historical background of the iodine project. The Original Internist, 12(2):57-66, 2005.
The
degraded to technical applications of prepackaged
protocols with the fundamental purpose of cost and
resource containment for the greater good of the
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acids of a protein in a redox reaction that disrupts its
ability to carry out its biological function. Metal ions can
The Toxicity
also remove an electron from the bases of DNA. Such
oxidative damage to these biological molecules is
implicated in the cumulative effects associated with
Unusually high hair levels of manganese, strontium and This CERCLA priority list is revised and published on a
uranium were seen in over 80% of the patients. Urine 2-year basis, with a yearly informal review and revision.
testing before and after DMSA chelation substantiated This priority list is based on an algorithm that utilizes the
these findings. The final test results are now statistically following three components: frequency of occurrence at
evaluated. Visit http://chelattherapie.blogspot.com for NPL sites, toxicity, and potential for human exposure to
more information. the substances found at NPL sites. This algorithm
utilizes data from ATSDR's HazDat database, which
The Toxicity of Metals in General Health Care contains information from ATSDR's public health
In the US, the Agency for Toxic Substances and Disease assessments and health consultations.
Registry (ATSDR), based in Atlanta, Georgia, is a
federal public health agency of the U.S. Department of It should be noted that this priority list is not a list of
Health and Human Services. ATSDR serves the public "most toxic" substances, but rather a prioritization of
by incorporating and reflecting on academic and medical substances based on a combination of their frequency,
knowledge, taking responsive public health actions, and toxicity, and potential for human exposure at NPL sites.
providing official health information to prevent harmful
exposures and diseases related to toxic substances.5 Of the 275 substances listed, only some are listed and
discussed here. Ranking is shown in the column on the
The World Health Organization (WHO) provides left i.e. Arsenic is ranked as Toxin #1; Sodium Arsenite
recommendations regarding the industrial and is ranked as #241. (see next page)
environmental use of potentially hazardous substances.
It also provides international standards regarding ex- References
posure and recommends reference ranges for human 1. Dartmouth Toxic Metals Research Program © 2001.
biomonitoring. http://www.dartmouth.edu/~toxmetal/TX.shtml
2. OSHA
European countries have their individual Environmental 3. Messeter A. Lunds University, Faculty of Medicine.
Health Protection Agencies, which govern use and Public health effects of exposure to toxic metals – a
exposure of toxic substances. Laboratory diagnostics and new study. http://www.med.lu.se/english/research/
reference ranges are based on these agencies recom- evaluation_of_research
mendations.6 4. Report of Environmental Health Impacts from
Exposure to Metals. 1-3 June 2005, Simla, India.
The Toxic Metal Information below is based on ATSDR WHO 2005
official toxic facts and covers only toxic metals with a 5. ASTDR
history of toxicity as recognized by governmental and 6. Blaurock-Busch E. Antidota-Handbook of Chelation
academic sources. Additional information can be Therapies. 2007 MTM, Germany/USA
obtained by e-mailing: cdcinfo@cdc.gov
Mr. Hanson discovered a book at a health food store that Experienced readers’ comments are encouraged and
outlined a procedure purported to eliminate liver/ requested to be sent to me at DrMcDonagh@aol.com.
gallbladder stones. The regimen included apple juice,
Month 1 Month 5
Month 4
Month 6
Month 8 Month 12
Month 9 Month 13
Month 10 Month 14
®
®
100
During 30 and 60 day Supplementation
79.9%
75 45.4%
Recent Study Shows Approximately 5 Times 50
15%
3.7%
25
More Absorbtion Than Emulsified D. 0 30 60 30 60
Days Days Days Days
A recent double blind study by The Great Plains Laboratory, Emulsified Micellized D3™
(Oil suspension)
Inc. showed Micellized D3™ had approximately 5 times greater Vitamin D
Micellized D3
micellized The micellization
process produces tiny droplets (as cholecalciferol)
30 days
(micelles) that are then formed into 60 days
* Percent Daily Value based on a
highly absorbable aggregate 2,000 calorie diet.
Micellizedstructures.
Vitamin D3™ Micellization greatly
10 ng/ml
increases the solubility, absorption
18.5 ng/ml
Water-Soluble Other ingredients: Deionized water,
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Data Analysis Questionnaire responses were converted into percentages
and submitted to a chi-square (2%) test to compare
Variables were split as follows for a better data
between-groups and within-groups (pairing off final vs.
processing and statistical results presentation:
initial data) statistic results.
• Category I, BW plus four bioelectrical impedance
records (FW, LW, WW and CAL), To attenuate the natural source of within-subject
variation, inherent to all assessments of subjective
symptoms, we averaged data results from identical ques-
• Category II, eight anthropometrical measurements
tionnaires completed weekly during the initial first two
(corporal circumferences WRT, BRE, WAT, ABD,
study weeks. Thus, we obtained a more precise "initial
HIP, THI, ROT and ANK).
questionnaire" (avoiding the potential "adaptation effect"
common to any VLCD regime in the first treatment
• Category III, nine skinfold assessments (TRI,
week).
AXA, SCA (i), TOR, ILI, UMB(u), UMB(i), THI,
ROT) (see long names and definitions for the
To obtain the final mood behavior results over the last
studied variables at the beginning of this section).
two treatment weeks, they were averaged using the same
schema as detailed before. Criteria for significance was
Each set was analyzed with a two-way multivariate
p<0.05. Statistica 4.2 (from StatSoft, Inc.) for Windows
analysis of variance (MANOVA), comparing the
software was used in all processing.
obtained Wilks-lambda' F with the corresponding critical
value. Results
TREATMENT (VLCD diet plus group-specific All volunteers were submitted to the same VLCD
pharmacological intervention) was considered the schedule lasting five weeks. The objective of this work
between-subject factor with three levels (P, G1, G2), and was to gather data on the potential synergism between
WEEK of clinicometric control served as an additional hCG administration and a VLCD plan. At the end of the
within-subject factor with six levels: weeks 0 to 5. study we counted a total of 4.3 % missing data due to
the absence of subjects in control days (no one absent in
To estimate how the differences between treatment more than two opportunities) as a consequence of per-
groups depended on the trial time elapsed since week sonal situations not associated with the experimental
zero (comparison of pattern trend changes in function of conditions. No statistic differences were obtained be-
treatment time) we obtained the MANOVA result for the tween Placebo and hCG groups regarding missing data.
effect of the INTERACTION (also displayed in the text No statistic differences were obtained among Placebo
as TREATMENT x WEEK). and hCG groups regarding missing data.
Moreover, to prevent any possible influence of acute 1. Regarding weight loss, similar results (with/
effects specifically associated to any VLCD program in without hCG administration) were obtained. Bioelec-
the adaptation phase (first 5-7 days), we additionally trical impedance exhibited discrete modifications in
evaluated with separate MANOVA analyses the differ- tested groups.
ences between groups and within subjects in the course
of the last four treatment's weeks. As expected, for all types of clinicometric assessments,
significant results were obtained through MANOVA
After obtaining a statistically significant multivariate test analysis on factor WEEK. Figures 1 and 2 (bioelectrical
for a particular main effect or interaction, we further impedance and anthropometrical data, respectively)
examined the univariate F tests for each dependent show that the time-dependent changes were uniformly
variable. When parameters from these tests displayed present in all tested groups. We therefore estimated that
significant modifications, data were further analyzed to the decreasing observed patterns were the consequence
ascertain which group (P, G1 or G2) was responsible for of VLCD acting on overweight patients. However, re-
the previous p values obtained. We also compared data garding skinfold thickness findings (Figures 3 and 4), we
basal values from each group against those obtained in detected in P group a noticeable tendency to attenuation
subsequent weeks (e.g., records of week 0 against week of the within-subject variation during the last (third to
1, thereafter against week 2, and so on). These pain/vise fifth) study weeks. The data suggested us that this latter
comparisons were statistically assessed applying post period might be the focus of our interest).
hoc Scheffé F tests. (Continued on next page)
However, the effects of hCG on some of these skin- P group-subjects did not present temporal differences
folds seemed to be dependent on dose, significant dif- (see panel A), or were adversely affected in their mood
ferences for the effect of the INTERACTION after the during the trial 2X3=14.4, p<0.002 (compare in panel B
comparison between G1 vs. G2 groups for UMB (u) corresponding initial and final values for group P and
(p<0.001) and UMB (i) (p<0.005), and a nearly signifi- G).
cant p value for THI (p=0.11).
Furthermore, group P exhibited, in two other questions,
Figure 4 also displays the percentages of skinfold thick- certain skewness to the impairment of its mood (see left
ness reduction from the beginning to the end of the half of panels C and D, p<10-5 ); for group G we
clinical trial. We found skinfolds decreases for group obtained the 2X3 values 1.51 and 3.98, respectively
G1 ranging from over 22% (for UMB (u), see panel A) (p>0.3), showing the absence of temporal mood
up to over 115% (for THI, see panel D) over respective changes.
decreases in P group. These differences were still
higher when G2-subjects were compared to P controls: For all other mood-related questions, no statistical sig-
(Continued on next page)
*This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
handled better their irritability, their mood at home, and sized that the p-endorphin fraction present in commer-
were less prone to episodes of extreme nervousness cial preparations of hCG might account for the activity
capable of provoking violent discussions. Several observed regarding mood control.
reports proposed hCG might be used for the treatment
of psychoses or neurosis.29,61,24 Our study appears to Additional studies remain to be performed to test the
corroborate these proposals. validity of this hypothesis.
ARE VERY
the human body? Some undesirable effects of transfu-
sion include:
• The infections seen are not at the operative site but
Clinical Relevance
collection?
• How do different supplements affect urinary
neurotransmitter values?
220
THE ORIGINAL INTERNIST Spring 2006 THE ORIGINAL INTERNIST DECEMBER 2009
05
The Leader in
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Abstracts
were measured at baseline and at the completion of the
trial.
of Interest
statins plus supplements, TC declined by 24%, LDL
declined by 41%, TG declined by 42%, and HDL
increased by 19%. Except for the increase in HDL
observed in female subjects (11 mg/dL), these changes
attained statistical significance.
Design: Unblinded retrospective analysis of data from Practice Implications: Increasingly, researchers are
clinical interventions accepting CCS as an indicator of coronary risk and,
more specifically, atherosclerotic progression. When
Participants: 45 adults with coronary calcium scores administered alone, statin drugs lower cholesterol but
(CCS) ≥50 have not been found to reduce CCS or even slow its
progression, suggesting that these drugs may not be
Study Medication and Dosage: Subjects were halting atherosclerotic plaque formation. Despite this
encouraged to eat a low saturated fat, high-fiber, low- limitation, statin therapy has been shown to reduce
glycemic index diet. Statins doses were individually both the incidence of myocardial infarction and death
tailored to reduce LDL levels to a maximum of 60 mg/ from coronary artery disease. Nonetheless, the apparent
dL. (To meet this criterion, all female subjects and 77% inability of statins to improve CCS suggests that their
of male subjects required at least some use of statins.) therapeutic effect may not be optimal.
Most subjects also received time-release niacin at un-
specified doses. And what triggered the inclusion of these particular
nutritional supplements? Vitamin D was added because
Additional supplementation consisted of 2,000 IU/day the principle investigator had previously observed that
vitamin D3 initially, increased as needed to achieve 25 supplementation with vitamin D improved insulin
(OH)D3 serum levels between 50 and 60 ng/mL sensitivity while reducing C-reactive protein and TG
(average dose of vitamin D: 3,590 IU/day). Fish oil was (unpublished data). Related findings have also been
supplemented in varying doses (4–10 g/day; average reported by other researchers. Fish oil was added
dose: 4.8 g/day) to lower triglycerides (TG) to ≤60 mg/ primarily because of its proven ability to lower TG
dL. Fish oil supplements contained a minimum of 30% levels. Niacin is known to lower TC and LDL while
omega-3 fatty acids. A mean of 18 months occurred raising HDL. Niacin has also been reported to reduce
between the initial and final CT scan reports. coronary disease morbidity and mortality.
Primary Outcome Measures: Total cholesterol (TC), We still lack firm proof that improvements in CCS that
low-density lipoprotein cholesterol (LDL), high-density appear to result from the addition of niacin, vitamin D,
lipoprotein cholesterol (HDL), TG, and CCS (as and fish oil would translate into reductions in myocar-
(Continued on next page)
THE ORIGINAL INTERNIST
222 Spring 2006 THE ORIGINAL INTERNIST DECEMBER 2009 05
dial infarction rates or cardiovascular mortality beyond levels (P=0.003) compared with trivial declines in the
those expected to occur when statins are used as placebo group. Total mortality also declined by 36% in
stand-alone therapy. That said, however, the intriguing the group receiving RYR (P=0.003).
findings of the new report suggest that such may well
be the case. Practice Implications: RYR extracts are known to
reduce cholesterol levels in humans and have been
These new findings do not tell us which component or traditionally used in China to treat people with
components (niacin, fish oil, and/or vitamin D) are key cardiovascular disease. RYR naturally contains the
to halting the progression of atherosclerosis. Given that same molecule found in the prescription drug lov-
heart disease remains the leading killer of Americans astatin. Previous RYR research has focused primarily
and that improvements in CCS appear likely to reduce on cholesterol reduction, though some evidence for
cardiovascular disease risk, until we know more, reduction in inflammatory markers has also surfaced.
healthcare practitioners may wish to consider admini-
stration of this combined-therapy approach in the treat- The current trial goes several steps further, showing
ment of patients with risk factors for (or a history of) clinically (and statistically) significant reductions in
cardiovascular disease. coronary disease incidence and mortality. Hidden in the
data is a near-statistically significant (P=0.06) 37%
Red Yeast Rice Extract Lowers M.I. Incidence and reduction in the risk of stroke and a statistically signifi-
Mortality from Coronary Disease cant (P<0.04) reduction in total cancer incidence when
compared with the placebo group. No current
Author: Steve Austin, N.D. understanding of the effects of RYR clearly explains
these additional positive findings.
Reference: Li J-J, Lu Z-L, Kou W-R, et al. Beneficial
impact of Xuezhikang on cardiovascular events and One caveat requires mentioning: a previous report
mortality in elderly hypertensive patients with previous studying the pharmacokinetics of a related statin drug
myocardial infarction from the China Coronary found that area-under-the-curve response was twice as
Secondary Prevention Study (CCSPS). J Clin Pharma- great in Chinese subjects compared with white subjects
col 2009;49:947–56. (Clin Pharmacol Ther 2005;78:330–41). Should further
investigations confirm these findings in regard to
Design: Randomized double-blind intervention trial monacolins found in RYR, white (and potentially
black) patients might require significantly higher doses
Participants: 1530 elderly (≥65 years of age) of RYR to achieve the same clinical outcomes that
hypertensive subjects with a history of myocardial in- occurred in the new report, which studied Chinese
farction (MI) subjects.
Study Medication and Dosage: Subjects received Green Tea Polyphenols lower PSA Levels in
either Xuezhikang, a red yeast rice (RYR) extract, Prostate Cancer Patients
administered as 600 mg b.i.d., or placebo for an
average of 4.5 years. Each 600 mg capsule of RYR Author: Steve Austin, N.D.
contained 2.5–3.2 mg of monacolin K plus “a small
quantity of lovastatin hydroxyl acid as well as Reference: McLarty J, Bigelow RLH, Smith M, et al.,
ergosterol and some other components.” Tea polyphenols decrease serum levels of
prostate-specific antigen, hepatocyte growth factor, and
Primary Outcome Measures: Recurrent coronary vascular endothelial growth factor in vitro. Cancer
events Prev Res 2009;2:674–82.
Key Findings: Compared with the placebo group, there Design: Unblinded intervention trial
was a 38% reduced risk of suffering a coronary event
(primarily MIs) (P=0.0009). Similarly there was a 29% Participants: 26 men with recently diagnosed stage I,
reduced risk of dying from coronary disease during the II, or III prostate cancer (CA), all scheduled for radical
course of the trial (P=0.05). Secondary endpoints prostatectomy.
revealed a 21% decline in LDL levels in the RYR
group (P=0.0001) and a 12% decline in triglyceride Study Medication and Dosage: Polyphenon E, a green
(Continued on next page)
THE ORIGINAL INTERNIST DECEMBER 2009 223
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tea extract that delivered 1.3 g/day total polyphenols virtually all markers tracked by these researchers
including 800 mg/day epigallocatechin-3-gallate moved in the direction of safety and most of these
(EGCG) was given to all subjects in the form of four changes attained statistical significance.
capsules taken during one meal each day up until the
time of surgery (a median of 34.5 days). What are clinicians to do with these new findings? As
long as liver enzymes are monitored to insure the same
Main Outcome Measures: Prostate-specific antigen level of safety reported in the current trial (though not
(PSA), insulin-like growth factor I, and additional in all previous reports), it may be time for healthcare
biomarkers of prostate CA status professionals to tell their prostate CA patients about
these new findings, which suggest the potential (though
Key Findings: PSA levels declined by 10.4% not yet proof of) significant anti-cancer effects from
(P=0.01). In the subgroup of subjects taking the extract green tea extracts containing appropriate amounts of
for longer than the median time (>34.5 days), 85% polyphenols.
experienced a decline in PSA compared with 64% of
those taking the extract for shorter periods of time, Nutrients for Migraine Prevention
though this difference did not attain statistical signifi-
cance. by Alan R. Gaby, M.D.
Insulin-like growth factor I declined by 11% (P=0.02). More than 10% of Americans suffer from migraines.
Other prostate CA markers declined by 3 –19% and Even the most effective medications prescribed for
each of these changes also attained statistical signifi- migraine prophylaxis reduce migraine frequency by no
cance (P values varying from 0.03 to <0.001). more than 50%, and many of these drugs are associated
with significant side effects. Safer and more effective
ways of preventing and treating migraines are therefore
Cases of hepatotoxicity have previously surfaced in
needed.
regard to green tea polyphenols. However, liver
enzymes and other markers of hepatic function (which
Mitochondrial energy production appears to be im-
were tracked because of this concern) actually declined
paired in people with recurrent migraines, and this im-
during the trial; five of these reductions reached statisti-
pairment might play a role in the pathogenesis of mi-
cal significance.
graines. Nutrients that are involved in energy produc-
tion might therefore be beneficial. Magnesium is a co-
Practice Implications: EGCG has inhibited prostate factor for the synthesis of adenosine triphosphate
CA cells in vitro. Though epidemiologic data remain (ATP), the body's main storage form of energy.
mixed, three years ago, an Italian research group Riboflavin (in the form of flavin adenine dinucleotide
reported that consumption of green tea polyphenols [FAD]) and coenzyme Q10 are cofactors in the electron-
delayed progression of high-grade prostatic intraepithe- transport chain, a biochemical cascade that culminates
lial neoplasia (Cancer Res 2006;66:1234–40). in ATP synthesis. Each of these three nutrients has
been shown in clinical trials to decrease the recurrence
Why might green tea polyphenols have anticancer ef- rate of migraines.
fects? Hepatocyte growth factor (HGF)/c-Met signaling
pathway is disturbed in a wide variety of cancers Magnesium
including prostate CA. Increasingly, researchers be-
lieve that inhibition of this pathway should increase life Eighty-one migraine sufferers were randomly assigned
expectancy in CA patients. Green tea polyphenols had to receive, in double-blind fashion, 600 mg per day of
an inhibitory effect in the current trial. magnesium or placebo for 12 weeks. During the last
four weeks of the study, as compared with baseline, the
Other markers of prostate CA status or progression mean frequency of migraines was reduced by 42% in
have also recently been found to either increase prolif- the magnesium group and by 16% in the placebo group
eration of CA cells or interfere with apoptosis. The (p < 0.04 for the difference in the change between
authors of the current trial measured these newer groups). Adverse effects of magnesium were diarrhea
markers along with PSA scores in hopes that green tea in 18.6% of patients and gastric irritation in 4.7%.1 In
polyphenols would alter markers in directions compati- other research, effective migraine prophylaxis was
ble with CA regression. It’s exciting to note that achieved with a magnesium dose of 360 mg per day,2
(Continued on next page)
The dose of riboflavin used in this study was about 400 Other treatments that have been found to be effective
times as much as the amount present in a typical diet. for preventing migraines include identification and
Uncontrolled trials from the 1940s and 1950s suggest avoidance of allergenic foods, quitting smoking,
that lower doses of riboflavin (such as 5-10 mg three stopping the use of oral contraceptives, and administra-
times per day) can also prevent migraine recurrences. tion of certain herbal remedies (i.e., feverfew and
While high-dose riboflavin has not been associated butterbur).
with significant toxicity in short-term studies, it has the
potential to act as a photo-sensitizer or to cause References
imbalances of other nutrients. Therefore, it would seem
prudent to reserve high-dose riboflavin for patients who 1) Peikert A, Wilimzig C, Kohne-Volland R. Prophy-
do not respond to moderate doses. laxis of migraine with oral magnesium: results
from a prospective, multi-center, placebo-
Coenzyme Q10 controlled and double-blind randomized study.
Cephalalgia 1996;16:257-263.
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receive, in double-blind fashion, 100 mg of coenzyme Nappi G. Magnesium prophylaxis of menstrual
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proportion of patients who had a 50%-or-greater Headache 1991;31:298-304.
reduction in attack frequency during the fourth month 3) Schoenen J, Jacquy J, Lenaerts M. Effectiveness of
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mean reduction in attack frequency was 27% in the co- 1998;50:466-470.
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(p < 0.05 for the difference in the change between Fumal A, Magis D, et al. Efficacy of coenzyme
groups).4 Q10 in migraine prophylaxis: a randomized con-
trolled trial. Neurology 2005;64:713-715.
B Vitamins, Homocysteine, and Migraines 5) Di Rosa G, Attina S, Spano M, Ingegneri G, Sgro
DL, Pustorino G, et al. Efficacy of folic acid in
Polymorphisms of the 5,10-methylenetetrahydrofolate children with migraine, hyperhomocysteinemia and
reductase gene (mainly homozygosity for 677C → T) MTHFR polymorphisms. Headache 2007;47:1342-
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moderate hyperhomocysteinemia have been found to be 6) Lea R, Colson N, Quinlan S, Macmillan J, Griffiths
common in migraine patients. In one study, 16 of 22 L. The effects of vitamin supplementation and
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of these polymorphisms. In those children, supplemen- lowering and migraine disability. Pharmacogenet
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