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- we are getting all the information from the world using senses intensification
our 5 senses (taste, touch, see, hear, and smell).
- if we are missing one or more of senses then others are
becoming sharper.
through
Sensory deprivation or perceptual isolation is the delib- senses deficiency
erate reduction or removal of stimuli from one or more
of the senses. Simple devices such as blindfolds or hoods
and earmuffs can cut off sight and hearing respectively,
while more complex devices can also cut off the sense
of smell, touch, taste, thermoception (heat-sense), and
‘gravity’. Sensory deprivation has been used in various
alternative medicines and in psychological experiments
(e.g., see Isolation tank).
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blindness
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dumbness
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Hearing is giving us sometimes more information then
sight. While watching movie we are getting 80% infor- deafness
maMtion from hearing and only 20% from sight. more
important aspect of hearing is it giving us feeling of 3d
space.
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An isolation tank is a lightless, soundproof tank in which
subjects float in salinated water at skin temperature. They an insolation tank
were first used by John C. Lilly[1] in 1954 in order to test
the effects of sensory deprivation. Such tanks[2] are now
also used for meditation and relaxation and in alternative
medicine. Isolation tanks were originally called sensory
deprivation tanks. Other synonyms for isolation tank in-
clude float tank, floating tank, floater tank, flotation tank,
REST tank, flotation baths, John C. Lilly tank and sensory
attenuation tank.
Latest research
New research undertaken at the Human Performance
Laboratory at Karlstad University by Swedish PhD, Sven-
Ake Bood[11] concludes that regular floatation tank
sessions can provide significant relief for chronic stress
related ailments. Studies involving 140 people with long-
term conditions such as anxiety, stress, depression and
fibromyalgia found that more than three quarters expe-
rienced noticeable improvements.
Experimental procedure
In a typical ganzfeld experiment, a “receiver” is left in a
room relaxing in a comfortable chair with halved ping-
pong balls over the eyes, having a red light shone on
them. The receiver also wears a set of headphones
through which white or pink noise (static) is played. The
receiver is in this state of mild sensory deprivation for half
an hour. During this time a “sender” observes a randomly
chosen target and tries to mentally send this information
to the receiver. The receiver speaks out loud during the
thirty minutes, describing what he or she can see. This is
recorded by the experimenter (who is blind to the target)
either by recording onto tape or by taking notes, and is
used to help the receiver during the judging procedure.
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the prisoner’s cinema
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Sharpen Your Senses blurry -- and you aren’t intoxicated -- there’s a problem. insights through other modes as well. For example, These methods involve being in a natural environ-
Taste, touch, see, hear, and smell better than ever 3. Close your eyes and open your mouth. The idea is you may unexpectedly read a sentence in a book or ment. The problem is that, due to busy schedules, most
to have your wife/girlfriend/buddy place a little sugar hear a song that answers a question. You may have of us do not have the opportunity to spend an extend-
before (sweet), salt (salty), lemon juice (sour), and coffee (bit- a sudden gut feeling or an emotional response to a ed amount of time in nature during our day. If that’s
ter) on your tongue, while you try to correctly ID each topic. You may receive an unexpected phone call or the case, try this simple technique to ground yourself
ADVERTISEMENT one, says Alan Hirsch, M.D., neurological director of feel an immediate overall sense of knowing while in at home or work.
It used to be that rock stars were the only people who the Smell & Taste Treatment and Research Foundation, the shower. First, sit with your feet on the floor. Relax and let your
blew out their senses, what with the amplifiers (ears), in Chicago. Can’t detect a difference? Go to the next Validation eyes close. Next, with your imagination, send a cord
pyrotechnics (eyes), and drugs (everything else). To- test and make sure your proboscis isn’t the problem. Once you receive the insight, you take time again to from the base of your spine down to the center of the
day, it’s different: Even if you’ve never injected Jack “Ninety percent of taste is determined by smell,” says use your analytical mind and interpret the results. You Earth. Imagine a ship releasing an anchor to the ocean
Daniel’s, you may be closer to Keith Richards than you Dr. Hirsch. check to see if the message you received fully solves floor. Just as this stabilizes a ship in the storm, so does
realize. 4. Is your sniffer up to snuff? Find out by shutting your the problem or answers the question at hand. The pro- your grounding cord keep you centered through a
Let’s start at the top, with your hearing: A new study eyes and having someone you trust waft three “mys- cess of verifying can be immediate or may continue stress-filled day.
by the American Speech-Language-Hearing Associa- tery items” with distinct scents under your nose. For through time. If you think an intuitive flash is incon- Once you are attached from the base of your spine to
tion found that daily use of blaring MP3 players and example: blue cheese, a fabric-softener sheet, and an clusive, you can return to the beginning of the process the center of the Earth, you can use your grounding
cellphones can lead to permanent hearing loss. Mov- orange slice (uh, but not those three). Your schnozz is with increased knowledge. You simply ask yourself for cord as a conduit that releases stress. Simply command
ing down a little, researchers in Mexico City report that in good shape if you can identify all of them, says Dr. another insight to verify or clarify the previous mes- stress or any irritation to fall down the grounding cord;
people in urban areas can’t smell strong odors like cof- Hirsch. sage. then imagine filling the cleared spaces with bright sun-
fee as well as their brethren in the ‘burbs. You read it 5. Okay, last test: Shut your eyes. Now have someone In the process of preparing, incubating, receiving, and light, a nourishing element for your body.
correctly: life without the aroma of arabica beans. lightly brush three objects with different textures and/ verifying your insights, you sometimes find that your Clearing the Mind
The rest of your senses are also in danger of being or temperatures across the back of your hand. It could intuitive faculty is blocked, thereby muddying or dis- Your head often can be filled with mind clutter that
dulled. Fortunately, you possess fully functioning be anything from a piece of sandpaper to an ice cube torting your vision. Your mind can be clouded by intru- can make you feel slightly off-center. By clearing away
common sense, which dictates that taking action will -- ask the person to get creative (but not creepy). If you sive thoughts, emotions, or someone else’s influence. mental distractions, you can improve your internal vi-
lower your risk -- and perhaps even put you ahead. “If successfully name each object, go ahead and see what Mental stress can be a major component in blocking sion. You can do this by imagining that you are open-
you pay attention to and practice using your senses, it feels like to pat yourself on the back. your intuitive wisdom. ing a pathway through your ears, turning on a fan, and
you can hone them and may reduce or prevent future The Four Phases of Intuition Conscious or unconscious fear also can block you from blowing out the mind chatter. You then can fill this
problems,” says Beverly Cowart, Ph.D., director of the Accessing your intuition can become second nature proceeding through the phases of the intuitive pro- cleared space with your own pure thoughts. Visualize
Monell-Jefferson Taste and Smell Clinic, in Philadel- when you become more aware of the four phases of cess. Fear keeps you from beginning the process, relax- this as water pouring into your head from a shower
phia. Start with your sight and read this plan for be- the intuitive process. ing fully, and receiving intuitive knowledge. It distorts spigot. Only when your mind is clear can you receive
coming a more sensitive guy. Preparation your interpretation and interrupts implementation of uncontaminated intuitions.
TESTING, TESTING The first phase involves preparation and analysis, and the results. Owning your Space
In addition to establishing a perceptual baseline, the you can easily get stuck here. You use your analyti- Finally, negative thinking, as well as wishful thinking, Here you give yourself some room. You establish a
following tests may also reveal any serious problems, cal mind to gather facts and learn about a particular can contaminate your acknowledgment and interpre- boundary around yourself like a fence around a valu-
such as, say, significant hearing loss that you’ve man- issue or situation. You may keep looking for answers tation. States of mind such as anger, anxiety, fatigue, able piece of property. You try to keep that property as
aged to deny up till now. So if you bomb one, see “The because you feel they are somehow buried in the facts and depression also can interfere with your awareness clear as possible.
Sense Experts,” below, for specialists you can turn to for and data. You can become immobilized. of intuitive signals and can pollute your interpreta- Respecting Others
help. Incubation tions. You allow others to have good fences or boundaries as
1. This is going to hurt: Hand over the remote control. The second phase requires you to let go of the facts Increasing Your Intuition well. By respecting the spaces surrounding others, you
Now sit down with your wife or girlfriend to watch a for a while and permit your analytical mind to rest. This Most important in further developing your intuition is are better able to maintain your own space. By neither
dialogue-critical TV show, like Law & Order or Lost. is vitally important in accessing intuition. You might the belief that we all have intuition as an innate abil- invading nor being invaded, you can relax and focus
Start with the volume at your normal level, but ask her meditate, take a walk, engage in a favorite sport or ity. That belief allows you to best access your intuition. on the intuitive process.
to progressively lower it a few clicks at random points pastime, listen to soothing music, or consciously turn You also must trust that your insights can be valid; this Learning these and other techniques - through related
during the program. If you can recount the story line, your attention to another subject. It is from this state of enables you to properly interpret your intuitive flashes. reading, personal intuitive consultations, or group
your ears are in the clear, says Gail Whitelaw, Ph.D., being open to receiving the answer, rather than pursu- Last, you learn how to minimize the blocks to intuition. intuition trainings - can immediately affect your per-
president of the American Academy of Audiology. ing the answer, that your intuitive flash or insight can Here are some techniques we use to help people navi- sonal and professional life. Intuitive tools can help you
Even more baffled than usual by Locke? Your hearing spring. gate the four phases of intuition. make decisions more easily and with more confidence.
needs help. Insight Grounding the Body By being grounded, you can be more present and in
2. Walk into your bedroom and position yourself 10 You may receive your intuitive insights through a vari- This plants your feet firmly on the ground. It allows touch with the issues. By clearing your mind, you can
feet from the nightmare on the night table -- i.e., the ety of modes - visual images, verbal messages, physical you to release stress, relax, and be more present with see more clearly and hear yourself think. By owning
alarm clock. Stare at the LED display for a few seconds sensations, emotional feelings, or environmental cues your environment. By becoming “grounded,” you open your own space and respecting that of others, you
with one eye closed: first your left, then your right. “As- - or you may just have an immediate general sense of yourself to the intuitive process. Martial arts experts can let go of stress, relax, and communicate with the
suming you don’t have a clock with a huge display, knowing. One mode of reception is just as valuable employ similar grounding techniques. people around you. A life aided by well-developed
your vision is fine if you can see the numbers clearly,” as another, and the messages you receive may have You can become grounded in different ways. You can intuition can help ensure that you stay on your own
says Ernest Kornmehl, M.D., a professor of ophthalmol- meaning only for you. With practice, you may receive go camping, sit in the grass, or relax by the ocean. unique path to self-fulfillment and happiness.
ogy at Harvard medical school. But if the numbers are