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Complementary Therapies in Medicine (2015) xxx, xxx—xxx

Available online at www.sciencedirect.com

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journal homepage: www.elsevierhealth.com/journals/ctim

Complementary and alternative medicines


for diabetes mellitus management in ASEAN
countries
Ganniga Pumthong a,∗, Amornrat Nathason b,
Musikorn Tuseewan a, Pailin Pinthong b, Supathra Klangprapun a,
Daracha Thepsuriyanon a, Paiwan Kotta b

a
Faculty of Thai Traditional and Alternative Medicine, Ubonratchathani Rajabhat University, Meung,
Ubonratchathani 34000, Thailand
b
Faculty of Nursing, Ubonratchathani Rajabhat University, Meung, Ubonratchathani 34000, Thailand

Received 16 October 2013; received in revised form 3 December 2014; accepted 21 January 2015

KEYWORDS Summary
Aim: The aim of this study was to explore complementary or alternative practices used to
Qualitative research;
promote health and reduce complications of patients with diabetes mellitus (DM).
Diabetic mellitus;
Design: This qualitative, interpretative study recruited 30 adults including practitioners (n = 15)
Complementary and
and DM patients (n = 15). The participants reside in the northeast of Thailand and in Vientiane
alternative medicine;
of Lao People’s Democratic Republic, and they have undergone treatment with at least a kind
Acupuncture;
of complementary and alternative medicines (CAMs) for the care and management of DM. They
Massage;
were interviewed about their experiences, and the data were analyzed thematically. The study
Herbalism
methodology was informed by hermeneutic phenomenology.
Result: After several years of ineffective treatments, practitioners looked for an alternative to
conventional health care to treat patients on long-term antidiabetic drugs, yet the patients suf-
fered from progressive complications. They sought out health care that would more effectively
meet their self-perceived needs in treatment particularly of a chronic disease such as DM. The
result suggested that CAMs such as acupuncture, massage, exercise, and herbalism were able
to meet their requirement in terms of health-care effectiveness obtained from experiences,
additional cheap cost and availability in their community, and in accordance with the culture
and lifestyles in the context of the ASEAN (Association of Southeast Asian Nations) community.

∗ Corresponding author. Tel.: +66 045352000x4300; mobile: +66 0815473642.


E-mail address: ganniga10@hotmail.com (G. Pumthong).

http://dx.doi.org/10.1016/j.ctim.2015.01.016
0965-2299/© 2015 Elsevier Ltd. All rights reserved.

Please cite this article in press as: Pumthong G, et al. Complementary and alternative medicines for diabetes mellitus
management in ASEAN countries. Complement Ther Med (2015), http://dx.doi.org/10.1016/j.ctim.2015.01.016
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2 G. Pumthong et al.

Conclusion: The study explored and revealed the social perceptions of practitioners and patients
using Chinese acupuncture, Thai massage, stretching exercise, and herbalism, as CAMs for DM
management. The perceptions attributed to patient—practitioner consensus can hold a key to
a more comprehensive health care, as a means to expand the boundaries for contemporary
health-care provision. However, more study is needed in the future clinical trial research.
© 2015 Elsevier Ltd. All rights reserved.

Introduction Acupuncture originated in China about 2500 years ago,


and it remains an integral component of traditional Chi-
Diabetes mellitus (DM) is a metabolic syndrome causing car- nese medicine today. Acupuncture is believed to restore and
diovascular complications, which is also a leading cause balance energy flow or ‘‘qi.’’ Qi energy flows along chan-
of blindness, amputation, and kidney failure. In 2012, the nels in the human body called meridians. There are about
International Diabetes Federation (IDF) updated that >371 400 acupuncture points and 20 meridians connecting most
million people were diabetic. The number of people with of the points.11,12 Acupoints may be stimulated by manu-
diabetes has been increasing in every country. Half of peo- ally inserting needles and twirling them, or by applying a
ple with diabetes were undiagnosed. In 2012, 4.8 million small electric current (electro-acupuncture). In addition, it
people died due to diabetes, and >471 billion USD were may be used together with moxibustion (moxa) made from
spent on health care for diabetes.1 While much of this dried mugwort, which is processed into a cigar-shaped stick.
increase is expected to occur in developing countries, the Practitioners use moxa to warm regions and acupuncture
reasons behind the increase are not country specific but the points with the intention of stimulating circulation through
consequence of population aging, increasing urbanization, the points and inducing a smoother flow of blood and qi.
unhealthy diets, obesity, and sedentary lifestyles. These The review conducted by the World Health Organization
account for much of the social and financial burden of the suggested that acupuncture may help treat >20 medical con-
disease.2,3 ditions, including cardiovascular disease.13,14
In Thailand, the number of diabetic patients was An important element of Eastern medicine is the con-
dramatically increased up to 5.4 million in 2012. The cept of life force or energy, which flows along specific
number also included patients who were undiagnosed and channels. In Chinese, it is called qi, whereas in Thai it
untreated.1 Apparently, long-term treatment with conven- is called ‘‘loom.’’ Traditional Thai massage provides ben-
tional medicine could not help the DM patients to live efits by stimulating pressure points to open the body’s
healthy and delay progressive complications. This requires energy pathways, allowing energy to flow freely and the
that individuals and organizations keep abreast of changing body to heal itself. The combination of pressure on specific
health-care needs and continually look for ways to provide points and yoga-like stretches in traditional Thai massage
appropriate care. The use of complementary and alterna- relieves areas of muscular stress and tension. Additionally,
tive medicines (CAMs) was offered to be the selected issue the studies suggested that it helps to improve the car-
and potential strategy toward meeting chronic disease man- diovascular system by dilating the blood vessels, so that
agement needs.4 circulation is enhanced. It improves the responses of the
‘‘CAMs’’ are defined as diverse therapeutic practices central nervous system. Several scientific studies support
and alternative health-care approaches that fall outside the that it can improve the immune system by invigorating the
boundaries of conventional, allopathic medicine.5 Moreover, nervous system and releasing toxins through improved cir-
CAM may include forms of treatment, diagnosis, and/or pre- culation; it is especially effective in releasing mental and
vention that complement mainstream medicine by satisfying emotional stress.15—17 Some recent studies suggested that
a demand not met by conventional approaches, or by diversi- massage is a proven, effective complement to traditional
fying the conceptual framework of medicine.6 Chronically ill diabetes management,18,19 including a study which revealed
people are reported to use CAM two to five times more often that connective tissue massage improved blood circulation
than non-chronically ill people.7 The demand for CAM ser- in the lower limbs of patients with type 2 diabetes and
vices is expected to rise particularly as a result of population may be useful to slow the progression of peripheral arterial
aging and a subsequent likely increase among people who disease.20
will experience one or more chronic health problems.7—10 Patients living in Thailand, including Laos, have been
Diabetes care involves more than glycemic control, and familiar with traditional herbalism for a long time. A great
it is important to manage other cardiovascular risk factors diversity of medicinal plants in this region are used in sev-
including obesity, hypertension, and dyslipidemia; there- eral herbal remedies to treat diabetes, and this knowledge
fore, the key elements of diabetes management need more is passed down from generation to generation. Some of
than drug consumption. Along with dietary and pharmaco- these remedies have been proven for centuries to control
logical interventions, Chinese acupuncture, Thai massage, glycemia. In Thailand, and in Laos, practitioners who recom-
stretching exercise, and herbalism are employed by patients mend herbalism to the patients are mostly folk practitioners
in Thailand. In addition, Chinese traditional medicine, living in the patients’ community. These are examples of
particularly acupuncture, is a very popular treatment in natural products that have long been used worldwide in tra-
Vientiane of Laos for management of diabetes and rehabili- ditional systems of medicine to treat diabetes, such as nopal
tation. (prickly pear cactus), fenugreek, karela (bitter melon),

Please cite this article in press as: Pumthong G, et al. Complementary and alternative medicines for diabetes mellitus
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CAMs for DM management in ASEAN countries 3

gymnema, ginseng, tronadora, chromium, and alpha-lipoic Phenomenology is particularly suited to the study of
acid.21 people’s experiences with two points of view involving indi-
The last CAM in the study was exercise. Exercise should viduals such as practitioners and diabetic patients employing
be an integral component of a diabetes treatment pro- Chinese acupuncture, Thai massage, stretching exercise, or
gram because it is also a form of complementary therapy herbalism in conjunction with their medications;25 it can
and a way of promoting health that is both efficient and enhance our understanding about the use of such a CAM in
effective.22,23 It was proved by several studies that appropri- the context of the ways of life of Thais and the neighboring
ate exercise is effective in improving blood pressure control, Laos.26
lowering low-density lipoprotein cholesterol (LDL-C), and Methodologically, the study is consistent with principles
elevating high-density lipoprotein cholesterol (HDL-C) levels derived from the interpretivist paradigm, and it is par-
in people with diabetes.24 ticularly informed by Kvale’s27 framework for qualitative
The phenomenological study reported in this paper inves- interview-based research and by Van Manen’s28 framework,
tigated the experiences of DM practitioners and patients in which is both phenomenologically and hermeneutically sen-
using acupuncture, massage, herbalism, or exercise in the sitive. The seven stages of interview structure27 include the
context of CAM to manage DM. The ultimate goal of this following: (1) thematizing, clarifying the overall purpose of
study was to find effective and feasible practices to improve the interview; (2) designing, in relation to all seven stages
the quality of life of DM patients that suits their economic of the study; (3) interviewing, reflective and sensitively
background and lifestyle. designed; (4) transcribing, from oral to written text; (5)
analyzing, ensuring the method is appropriate for the pur-
pose; (6) verifying, addressing issues of trustworthiness; and
Methods (7) reporting, ensuring clarity and ethical integrity. These
are related to the six concurrent stages of human science
This qualitative research was conducted in June to August research,28 consisting of the following: (1) turning to the
2013. Both participants, that is, practitioners and DM nature of living experience, (2) investigating experience as
patients, were recruited purposively by contacting the living it, (3) reflecting on essential themes, (4) maintaining
practitioners and their patients with experiences in using a strong and oriented relation, (5) balancing the research
acupuncture, massage, herbalism, or exercise, for DM treat- context, and (6) writing from a phenomenological perspec-
ment. Most of the practitioners work in hospitals, including tive.
medical doctors, Chinese traditional acupuncture special-
ists, Thai traditional massage practitioners, and exercise
instructors for DM patient clinics in hospitals, and the rest
Ethical considerations
were folk practitioners who treat people with herbalism.
Most of these participants reside in the provinces of north- All participants were voluntary and all gave their informed
eastern Thailand, and some were from Vientiane of Laos. consent. The participants were informed about the purpose
This yielded a total of 30 recruits, consisting of 15 practi- of the study and the intended use of research data. They
tioners and 15 DM patients. The sample size was sufficient to were assured that they could withdraw from the study at
achieve data saturation. The inclusion and exclusion criteria any time without recrimination. The participants were also
are shown in Table 1. assured that the data would be treated in strict confidence;
a number would denote each participant and the partici-
pants’ identity would not be disclosed in the final report
or in any publication. Ethical approval was obtained from
Table 1 Study inclusion and exclusion criteria.
the Minister of Health of the National Ethic Committee for
Inclusion Exclusion Health Research (NECHR), Laos’ People Democratic Republic
(No. 046/2013 NECHR).
Practitioner Communication difficulty
Edu- Mental illness or learning
cated/trained/experienced disability
Data collection
specifically to be a
practitioner Prior to the interview, participants were asked to com-
Experiences in successfully Vulnerability and frailty plete a questionnaire that collected their demographic
caring DM patients with CAM data. The participants were asked with a broad and
should not be less than five open-ended question to narrate their experiences of using
cases Chinese acupuncture, Thai massage, stretching exercise, or
Patient herbalism in their DM treatment with/without conventional
Having had DM medicine. Narrative and contextual data were collected
Used to be/being treated for during individual interviews with a single researcher. In
DM with conventional addition to the principles common to all qualitative inter-
medicine views, the interview approach was also conducive to the
Experienced any of CAM collaborative hermeneutic conversation,28 a multi-interview
alongside with conventional approach that enables mutual reflection on data as a means
medicine to care for/treat to explore and clarify meaning and to establish the signif-
DM icance of emerging themes. Field notes and diary entries
allowed for the researcher’s preconceptions; in addition,

Please cite this article in press as: Pumthong G, et al. Complementary and alternative medicines for diabetes mellitus
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participant observations during treatments were taken with


Table 2 Demographics (N = 30).
the camera and recorded as an additional source of data.
Variables Practitioner Patient (N = 15)
Data analysis (N = 15)

Gender
The data in this study consisted of narratives with inter- Female 8 7
viewees. To illuminate the meaning of the lived experience, Male 7 8
it was transcribed verbatim and subjected to content and
Age (years)
thematic analysis across and within groups of practitioners
<31 2 —
and DM patients. Importantly, the experience of a phe-
31—50 6 3
nomenon remained private, but its meaning became public
51—71 5 8
by the interpretation. Thematic analysis occurred initially
>71 2 4
at the level of individual transcripts, which were subse-
quently interpreted in the light of one another and, finally, Main CAM
against additional data sources (personal, contextual, and Acupuncture 4 6
published). This allowed understanding to evolve beyond the Massage 2 5
individual account to describe the phenomenon itself. Herbalism 7 4
Following an initial, global interpretation of the text as a Exercise 2 —
whole, each transcript was subjected to a spiraling analysis
of the whole text in relation to each meaningful subunit of
the data, and vice versa. As units of meaning (preliminary those who alternatively used herbalism. All of the patients’
themes) began to emerge, they were verified or modified health improved and some DM symptoms were relieved to
against earlier interpretations and against field notes, until some degree after taking any of the CAMs.
data saturation occurred. Meaning was clarified and devel- Each interview was read thoroughly several times to
oped by scrutinizing the text for underlying beliefs and capture the first understanding of the text as a whole,
assumptions that were implicit to participants’ accounts, following which the interpretation was conceived. In this
to produce final themes. These were subsequently analyzed step of the analysis, the researchers considered their pre-
in relation to the other transcripts, to reveal ‘‘incidental’’ understanding as a resource. The text in Table 4 shows the
constituents of the phenomenon that also had potential rel- interpretation from the phenomenological data obtained
evance to other contexts and, ultimately, the ‘‘essential’’ from the interview regarding experiences of using CAMs by
constituent. patients and practitioners in order to manage DM.

Results Chinese acupuncture

After long-term treatment with conventional medication, All acupuncture practitioners in the present study were
both practitioners and DM patients sought a complementary originally trained in China. One of them is a conventional,
or alternative for more effective health care to relieve dia- medical doctor who said, ‘‘Acupuncture could help my
betic conditions and delay its progressive complications. It patients to reduce using a long term DM drugs, and therefore
was found that four different CAMs have been used in DM it could delay the damage of their kidney and liver.’’ All of
management with or without conventional medicine, includ- the practitioners said in common that ‘‘Acupuncture could
ing Chinese acupuncture, Thai massage, stretching exercise, delay the progressive DM complications, and helped relieve
and herbalism. The demographic data of all participants are pains, sciatica, fatigue, and especially neuropathy of limps
shown in Table 2. The data indicated that all of patients have which were basically found in these patients.’’ These data
type 2 diabetes. were obtained from observation of all practitioners with
As qualitative study design emphasizes the analysis of long-term treatment. An acupuncture doctor in Laos said
each case, there is no requisite number of participants for that ‘‘it would give more efficacy if the patients do massage
quality study, and therefore the sample size is usually small. or cupping to enhance blood flow before acupuncture.’’
However, the study showed that the number of practition- On the other hand, most of the patients were of the
ers and patients was exactly 15 each, which was the same views that ‘‘acupuncture effectively relieved pains, sciat-
number. Moreover, the numbers of males and females in the ica, blurred vision, and neuropathy, which were the main
study were comparable. These would balance the experi- causes to take drugs, and so that it can reduce drug use.’’
ences and opinions of those who give and who receive the They felt healthier and gained more energy after undergoing
CAMs, in addition to no difference of gender preference. acupuncture.
Some patients described in Tables 2 and 3 used a com-
bination of more than one CAMs as treatment for health Thai massage
care, for example, massage and acupuncture, massage and
herbalism, and acupuncture and herbalism. Most of the Most of the practitioners and patients agreed in common
patients were asked to perform stretching exercises in that Thai massage helped relax and enhance blood cir-
conjunction with other activities. Notably, some of the par- culation. Particularly foot massage can help reduce the
ticipants still used conventional medicine together with incidence rate of limb amputation. A practitioner had
CAMs, but some stopped using it altogether, particularly treated her patients with the combination of massage and

Please cite this article in press as: Pumthong G, et al. Complementary and alternative medicines for diabetes mellitus
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CAMs for DM management in ASEAN countries 5

Table 3 DM-related information on patients.

Patient Symptoms before CAM Blood sugar (mg%) Conventional Using CAMs Results after applied
use (Last testing) method CAMs

1 Pain, sciatica, chronic 142 Not any more Acupuncture CAMs help reduce
wound on hand pains and help cure
chronic wound
2 Pain, fatigue, 109 Taking insulin, Acupuncture and Used to have blood
neuropathy sometimes stretching sugar >402 mg%
before CAM use
3 Much fatigue, 160 Still taking but less Acupuncture Able to maintain
neuropathy blood sugar level, and
feel energized
4 Fatigue, blurred vision, 182 Not any more after Acupuncture and Can walk without
neuropathy, walk with taking long term massage stick and overall
stick symptoms improving
5 Pains, numbness in hands 216 Still taking but less Massage and Overall symptoms
and feet stretching improving
6 Pains, numbness in hands 141 Still taking Massage and Less pains and less
and feet acupuncture numbness. Stop using
pain drugs
7 Fatigue, blurred vision, 105 Gemfibrozil Massage The overall diabetic
numbness in hands and symptoms very
feet improved
8 Numbness 100 Enalapil and Massage Much improved
metformin numbness
9 Full-time nursing, 150 Metformin Acupuncture and Much less pains and
fatigue, and numbness massage numbness after CAM
use, and can walk
10 Cardiovascular 108 No more oral drugs Herbalism and Liver flushing,
complications, stretching sometimes. The
hypertension symptoms very much
improved
11 Hypertension, numbness 157 Still taking but Herbalism and Maintain good health,
need to stop massage and can control blood
sugar not too high
12 Numbness, itchiness, 169 Oral drugs Massage and Combined with
hypertension, cardio-, exercise meditation and liver
nephro-, and flushing improved
neuropathies symptoms
13 Fatigue, cardio, 141 Long-term use Herbalism Intestine detox
hypertension, ureteric with insulin and sometimes.
stone oral drugs but still Symptoms improve
DM progress after mainly taking
herbs
14 Fatigue, blurred vision, 150 Stopped Herbalism The overall symptoms
numbness, cardio and combined with were very improved
hypertension acupuncture
15 Cardio, hypertension, 144 Insulin and oral Acupuncture and Get energized and
and numbness drugs cupping improved good health

acupuncture, and the result proved this to be a more effec- was used as an alternative so that patients learn to take care
tive method of controlling blood sugar and helping patients of themselves at home. One patient managed her diabetes
maintain good health, if it occurred regularly. by taking herbal remedies prescribed by a folk practitioner
to control hyperglycemia, after a long-term conventional
Herbalism treatment. She claimed that ‘‘it really reduced blood sugar
and easy to be accessible.’’ Folk practitioners used ingredi-
Mostly, the patients tried herbalism alternatively after long- ents that were readily found in their community, rendering
term, ineffective conventional drug consumption. Herbalism these remedies considerably cost-effective.

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Table 4 The interpretation of phenomenological data from the experiences of using CAMs by patients and practitioners to
treat DM.

CAMs Practitioners’ experiences Patients’ experiences

Chinese Importantly reduces drug consumption leading to Able to take less or stop taking conventional
acupuncture less risk of liver/kidney damage greatly found in treatment
chronic DM patients Obviously feel more energetic immediately after
Effectively treats the symptoms normally found in acupuncture
DM patients such as pains, sciatica, fatigue, and Effective relief of pains, sciatica, blurred vision,
especially neuropathy of limps and neuropathy, which were the main causes for
Delays the progressive DM complications taking drugs and visiting the doctor
More efficacy if massage or cupping is done to Promotes health in patients with hypertension,
enhance blood flow before acupuncture cardiovascular diseases, neuropathy, and
Able to restore good health and delay nephropathy with a particular duration of regular
complications in DM patient with a regular treatment
treatment and a certain duration depending on Feel healthier with/without conventional
each case medicine
Some tried it as a complementary, but some as an
alternative
Cheap and effective
Thai massage Helps the patients feel relaxed so that Feel relaxed and happier after foot/body
hyperglycemia and some pains can be reduced massage, although not sure it can reduce glycemia
Enhances blood flow so that neuropathy of feet Feel relief
and chronic wounds are reduced, thus less Good for hand and foot numbness
amputation if done regularly Most tried it as a complementary
Helps stretch muscle and lessen muscle tension Self-foot massage is good to practice at home
More efficacy if combined with acupuncture Not expensive and works
Herbalism Some herbal remedies that have been Readily relieves diabetic symptoms such as
traditionally used for a long time were found to chronic wounds, fatigue, booting energy, and
more effectively reduce hyperglycemia particularly hyperglycemia
Mostly patients tried herbalism alternatively after Natural healing
long-term, ineffective conventional drug Effectively controls hyperglycemia
consumption Taken as an alternative medicine
Become gradually healthier with time with care Much cheaper because most of the herbs can be
provided by practitioners easily found in the community
Patients learn to care for themselves at home
with herbalism
Stretching It is an essential complementary for DM A complementary combined with the conventional
exercise treatment, although not used alone for the or alternative treatment
treatment Practice regularly to improve health readily
Stretching was found to be an appropriate Quite simple but works better
exercise for DM patients who are mostly elderly No cost
and ill, with some reasons, such as not to work
hard and easy to follow, able to do it at any place
or time, no need of sport outfit and sport wares,
and importantly help stretch muscle and tendon,
and also enhance muscle strength

The study found that herbs used to treat DM Stretching exercise


patients officially sold by the Institute of Traditional
Medicine in Laos included Centella asiatica, Andro- Stretching exercise, including yoga, taichi, and Thai her-
graphis paniculata, Momordica charantia, Orthosiphon mit exercise, was a kind of complementary medicine for DM
aristatus, Catharanthus roseus, Albizia myriophylla, and patients, which was very helpful, cheap, and easily acces-
Anacardium occidentale. Some DM patients in Thailand sible. Practitioners said, ‘‘It worked when combined with
have used a traditional remedy composed of Mallotus any other of conventional and alternative medicine.’’ They
repandus (75%), Azadirachta indica (20%), and Tinospora taught patients how to perform the stretching exercise in
crispa (5%). These herbs can help successfully reduce order to work out at home or any place, at any time, for
hyperglycemia. 10—15 min daily.

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CAMs for DM management in ASEAN countries 7

as effective because it met these criteria more readily than


Table 5 Concluding good practices of using CAMs derived
conventional medicine.
from the interviews to promote good health for DM
The CAMs in the present study are selectively beneficial
management.
to promote health and delay complications in DM patients.
CAMs Practice Acupuncture has been increasingly used for the manage-
ment of pain and other acute/chronic conditions in various
Acupuncture Regularly, once a week to treat diabetic clinical settings.30—33 When acupuncture is used as a sole or
conditions including pains, sciatica, adjunctive treatment in general practitioner (GP) practices
neuropathy, and complications of or tertiary hospital settings, better health outcomes and
cardiovascular diseases less analgesic consumption after acupuncture treatments
Once/twice a month to maintain good were observed, which might contribute to the reduction
health and delay complications of potentially harmful drug overconsumption. Acupuncture
Foot massage Regularly, once a week to cure diabetic is effective in the modulation of the expression of nitric
complications such as pains and oxide synthase (NOS) in the periaqueductal gray area of
numbness of limbs rats under diabetic conditions.34 Nitric oxide (NO), synthe-
A few times a month to stretch muscles sized from L-arginine through calcium-dependent pathways
and to relax and for relief by NOS, is a free radical with signaling functions in the
Self-foot massage at home every day to central nervous system. NO has been implicated in the reg-
reduce chronic wound, and finally ulation of autonomic functions, and it has been shown to
amputation play important roles in the neural, vascular, and immune
systems.35
Herbalism An alternative medicine of nature
Massage is a proven, effective complement to traditional
healing and self-care for daily control of
diabetes management.17—20 The reasons that massage ther-
hyperglycemia
apy are beneficial to diabetics are follows. First, massage
Use of herbalism depending on the
provides relaxation. When the body encounters stress, it
remedies, and upon DM conditions
prepares itself for a ‘‘fight-or-flight’’ reaction by raising
Stretching An easy complementary medicine to be blood glucose levels. It has confirmed that stress manage-
exercise practiced daily, to readily improve ment can lower blood glucose levels. A Touch Research
health and reduce hyperglycemia Institute study demonstrated that massage therapy lowers
blood glucose levels in children with DM. A study showed that
a short stress-relief program including touch could lower
blood sugar and improve health in diabetic patients.36 Sec-
Obtained from the interviews of practitioners and ond, massage can increase circulation, thereby encouraging
patients, the concluding good practices that were regu- the efficient transport of oxygen and nutrients throughout
larly employed to promote good health in DM patients are the body. Improved circulation, in turn, improves the cells’
shown in Table 5. The table concluded the experiences insulin uptake. Lastly, massage enhances tissue flexibility.
of practitioners and patients of managing diabetes and It helps increase tissue mobility and elasticity, reversing
employing them as good practices. In brief, acupuncture the thickening effect of uncontrolled glucose levels. Tissue
and massage should be performed regularly, even though inflexibility can manifest as stiffness in muscles, tendons,
the frequency depends individually upon the DM conditions and ligaments, as well as a decreased range of motion in
of the patients, or the practitioners’ diagnosis. Herbalism is the joints.
an alternative medicine of nature healing and self-care to Additional factors contributing to the flexibility and
control hyperglycemia daily, whereas stretching exercise is health of the myofascial system include range-of-motion
a complementary medicine that patients can perform daily techniques, stretching, and the inclusion of a regular exer-
by themselves to readily improve their health and control cise program. Therefore, physicians should recommend
hyperglycemia. exercises for DM patients who can do so safely. The study
suggested that stretching is not only a form of complemen-
tary therapy but also a way of promoting health, which is
Discussion both efficient and effective. Therefore, the exercise can
work well as a complementary health care.
Health care was deemed effective only when it met To date, several natural products in common use are
each of the six essential criteria, including symptomatic apparently able to lower blood glucose levels to treat DM.
relief; repair and recovery at physical, emotional, and Commonly used natural products often have a long history of
psychological levels; absence of side effects; collabo- traditional use, and pharmacists who have a stronger under-
rative patient—practitioner relationship; no recurrence of standing of these products are better positioned to counsel
illness (unless unavoidable); and minimal disruption to patients on their appropriate use.21 As Asian countries are
daily life. These were realized through three interde- rich in herbs and therefore herbal remedies traditionally
pendent processes (incidental constituents): dealing with proven to be efficient and safe, herbalism should be seri-
illness causation, patient—practitioner collaboration, and ously promoted as CAMs for DM treatment in this region.
the provision of authentic health-care evidence.29 All four Herbalism can be a potential treatment for DM management
CAMs studied, including Chinese acupuncture, Thai mas- for people residing in this region as it is cost-effective and
sage, stretching exercise, and herbalism, were perceived suitable to the lifestyles of the ASEAN community.

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The CAM approach is increasingly capturing the interest 6. Health Canada. Complementary and alternative health care:
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