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1 – Every other week , Mei’s kitchen will feature new easy Asian recipes for you to try at
home.
2 – SNAP is a useful government food program for people who are out of work.
3 – We went to he farmers’ market in the city last Saturday and bought a lot of small purple
potatoes.
4 – The new Thai restaurant downtown has a lovely rectangular dining room area with
beautiful red walls.
5 – There were lovely white flowers in some antique tall glass vases on the table.
What does a ten-year-old child eat in a day? Specialists in nutrition is finding out that
the news is not good. As a result, they’ ate looking for ways to improve children’s eating
habits. They are also involved in trying to help families make healthier choices.
Most experts suggest that a few key practices can help families. One of these practices
is common sense: people should eat unprocessed food. When there is a choice between
canned corn and fresh corn, people should choose the fresh corn. Secondly people should
read labels carefully. Because labels contain a lot of information, people should familiarize
themselves with the nutrition and calorie content of their favorite products. Finally, people
can boost the health content of certain kinds of food. For example, it is possible to substitute
whole-grain flour for white flour in most recipes.
Parents and children live busy lives, but research shows that when a healthy child
becomes a 40-years-old adult, that person can look forward to a healthy old age.