PHYSICAL ACTIVITY LOG- GENERIC CALENDAR

This 10 month generic calendar is designed to assist students in recording daily

physical activities including the duration in the Light (L), Moderate (M) and/or
Vigorous (V) intensity zones.

Instructions:

1 Begin with Month 1. On this sheet fill in your name, class, and month.

2 Next, fill in the Day fields as they correspond to the month for which you are recording activities.

3 Then begin entering the activities under the appropriate day.

4 Beside each activity, enter the number of minutes (rounded to closest minute) for which the
intensity was Light (L), Moderate (M) and/or Vigorous (V).

5 Only enter data in days where you were physically active.

6 As data is entered, the totals for weekly, monthly and course summary are calculated
automatically.

7 Please save the data entered before moving from one worksheet to the next and before you exit
the document.

8 At the end of each month, open the next month and repeat steps 1-7.

NOTE Re Printing: The monthy worksheets and the course summary are all formatted for
legal size paper (8.5 in x 14 in). To print on letter size paper (8.5 in x 11 in) but in a compressed
format, click on File, then on Page Setup, and then select Letter size in the Paper size pull-down
menu.
PHYSICAL ACTIVITY LOG NAME: CLASS: MONTH: March
SUNDAY Day- 1 MONDAY Day- 2 TUESDAY Day- 3 WEDNESDAY Day- 4 THURSDAY Day- 5 FRIDAY Day- 6 SATURDAY Day- 7 Weekly Totals
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V L M V
run 45 fitness training 30 walk 60 walk 30 fitness training 45
run 40

Totals 0
0 45 Totals 0 0 0 Totals 0 0 70 Totals 0 0 60 Totals 0 0 30 Totals 0 0 0 Totals 0 0 45 0 0 250
Day- 8 Day- 9 Day- 10 Day- 11 Day- 12 Day- 13 Day- 14
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V
walk 60 run 45 wakj 60 walk 30
fitness training 30

Totals 0
0 0 Totals 0 0 60 Totals 0 0 75 Totals 0 0 0 Totals 0 0 60 Totals 0 0 30 Totals 0 0 0 0 0 225
Day- 15 Day- 16 Day- 17 Day- 18 Day- 19 Day- 20 Day- 21
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V
fitness training 60 walk 30 walk 45 fitness training 30 walk 90
run 30

Totals 0 0 0 Totals 0 0 60 Totals 0 0 60 Totals 0 0 45 Totals 0 0 30 Totals 0 0 0 Totals 0 0 90 0 0 285

Day- 22 Day- 23 Day- 24 Day- 25 Day- 26 Day- 27 Day- 28
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V
run 30 fitness training 35 walk 60

Totals 0 0 0 Totals 0 0 0 Totals 0 0 30 Totals 0 0 35 Totals 0 0 60 Totals 0 0 0 Totals 0 0 0 0 0 125

Day- 29 Day- 30 Day- 31 Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V
run 35

Totals 0 0 0 Totals 0 0 0 Totals 0 0 35 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 35

Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0

L M V
Monthly Totals (hours) 0 0 15
Total Time (hours) 15
Parent's Signature Date Total M+ V time (hours) 15
PHYSICAL ACTIVITY LOG NAME: CLASS: MONTH: October
SUNDAY Day- MONDAY Day- TUESDAY Day- WEDNESDAY Day- THURSDAY Day- FRIDAY Day- SATURDAY Day- Weekly Totals
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0

L M V
Monthly Totals (hours) 0 0 0
Total Time (hours) 0
Parent's Signature Date Total M+ V time (hours) 0
PHYSICAL ACTIVITY LOG NAME: CLASS: MONTH: November
SUNDAY Day- MONDAY Day- TUESDAY Day- WEDNESDAY Day- THURSDAY Day- FRIDAY Day- SATURDAY Day- Weekly Totals
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0

L M V
Monthly Totals (hours) 0 0 0
Total Time (hours) 0
Parent's Signature Date Total M+ V time (hours) 0
PHYSICAL ACTIVITY LOG NAME: CLASS: MONTH: December
SUNDAY Day- MONDAY Day- TUESDAY Day- WEDNESDAY Day- THURSDAY Day- FRIDAY Day- SATURDAY Day- Weekly Totals
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0

Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0

L M V
Monthly Totals (hours) 0 0 0
Total Time (hours) 0
Parent's Signature Date Total M+ V time (hours) 0
PHYSICAL ACTIVITY LOG NAME: CLASS: MONTH: January
SUNDAY Day- MONDAY Day- TUESDAY Day- WEDNESDAY Day- THURSDAY Day- FRIDAY Day- SATURDAY Day- Weekly Totals
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0

L M V
Monthly Totals (hours) 0 0 0
Total Time (hours) 0
Parent's Signature Date Total M+ V time (hours) 0
PHYSICAL ACTIVITY LOG NAME: CLASS: MONTH: February
SUNDAY Day- MONDAY Day- TUESDAY Day- WEDNESDAY Day- THURSDAY Day- FRIDAY Day- SATURDAY Day- Weekly Totals
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0

L M V
Monthly Totals (hours) 0 0 0
Total Time (hours) 0
Parent's Signature Date Total M+ V time (hours) 0
PHYSICAL ACTIVITY LOG NAME: CLASS: MONTH: March
SUNDAY Day- MONDAY Day- TUESDAY Day- WEDNESDAY Day- THURSDAY Day- FRIDAY Day- SATURDAY Day- Weekly Totals
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0

L M V
Monthly Totals (hours) 0 0 0
Total Time (hours) 0
Parent's Signature Date Total M+ V time (hours) 0
PHYSICAL ACTIVITY LOG NAME: CLASS: MONTH: April
SUNDAY Day- MONDAY Day- TUESDAY Day- WEDNESDAY Day- THURSDAY Day- FRIDAY Day- SATURDAY Day- Weekly Totals
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0

L M V
Monthly Totals (hours) 0 0 0
Total Time (hours) 0
Parent's Signature Date Total M+ V time (hours) 0
PHYSICAL ACTIVITY LOG NAME: CLASS: MONTH: May
SUNDAY Day- MONDAY Day- TUESDAY Day- WEDNESDAY Day- THURSDAY Day- FRIDAY Day- SATURDAY Day- Weekly Totals
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0

L M V
Monthly Totals (hours) 0 0 0
Total Time (hours) 0
Parent's Signature Date Total M+ V time (hours) 0
PHYSICAL ACTIVITY LOG NAME: CLASS: MONTH: June
SUNDAY Day- MONDAY Day- TUESDAY Day- WEDNESDAY Day- THURSDAY Day- FRIDAY Day- SATURDAY Day- Weekly Totals
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0
0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0
Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0

Day- Day- Day- Day- Day- Day- Day-
Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V Activity L M V

Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 Totals 0 0 0 0 0 0

L M V
Monthly Totals (hours) 0 0 0
Total Time (hours) 0
Parent's Signature Date Total M+ V time (hours) 0
Name: Class:

1st Month Total Time Spent in Physical Activity for Month 1 15.33333 Hours
Total Time Spent in Moderate to Vigorous Range for Month 1 15.3 Hours

Total Cumulative Time Spent in Moderate to Vigorous Range 15.3 Hours

2nd Month Total Time Spent in Physical Activity for Month 2 0 Hours
Total Time Spent in Moderate to Vigorous Range for Month 2 0.0 Hours

Total Cumulative Time Spent in Moderate to Vigorous Range 15.3 Hours

3rd Month Total Time Spent in Physical Activity for Month 3 0 Hours
Total Time Spent in Moderate to Vigorous Range for Month 3 0.0 Hours

Total Cumulative Time Spent in Moderate to Vigorous Range 15.3 Hours

4th Month Total Time Spent in Physical Activity for Month 4 0 Hours
Total Time Spent in Moderate to Vigorous Range for Month 4 0.0 Hours

Total Cumulative Time Spent in Moderate to Vigorous Range 15.3 Hours

5th Month Total Time Spent in Physical Activity for Month 5 0 Hours
Total Time Spent in Moderate to Vigorous Range for Month 5 0.0 Hours

Total Cumulative Time Spent in Moderate to Vigorous Range 15.3 Hours

6th Month Total Time Spent in Physical Activity for Month 6 0 Hours
Total Time Spent in Moderate to Vigorous Range for Month 6 0.0 Hours

Total Cumulative Time Spent in Moderate to Vigorous Range 15.3 Hours

7th Month Total Time Spent in Physical Activity for Month 7 0 Hours
Total Time Spent in Moderate to Vigorous Range for Month 7 0.0 Hours

Total Cumulative Time Spent in Moderate to Vigorous Range 15.3 Hours

8th Month Total Time Spent in Physical Activity for Month 8 0 Hours
Total Time Spent in Moderate to Vigorous Range for Month 8 0.0 Hours

Total Cumulative Time Spent in Moderate to Vigorous Range 15.3 Hours

9th Month Total Time Spent in Physical Activity for Month 9 0 Hours
Total Time Spent in Moderate to Vigorous Range for Month 9 0.0 Hours

Total Cumulative Time Spent in Moderate to Vigorous Range 15.3 Hours

10th Month Total Time Spent in Physical Activity for Month 10 0 Hours
Total Time Spent in Moderate to Vigorous Range for Month 10 0.0 Hours

Total Cumulative Time Spent in Moderate to Vigorous Range 15.3 Hours

Course Summary:

Total Time Spent in Physical Activity for the Course 15.3 Hours

Total Time Spent in Moderate to Vigorous Range for the Course 15.3 Hours

Parent's Signature Date