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Alaina Baldasare
Professor Stalbird
ENG1201
01 April 2020
Sustainability is a choice, a choice that might end up defining the planet, and is one only
humans can make right now. Sustainability is defined in many ways, but most generally, it is
known as choosing to live a clean, healthy lifestyle in order to preserve oneself and the health of
the planet. People can be sustainable by not using paper or producing as little waste as possible,
or it can be as simple as only eating unprocessed foods. Though it is hard to see right now, the
consequences of our actions do add up when it comes to waste and our planet. The biggest issue
the planet might be facing right now is carbon emissions, and the fact that they are released daily
in large amounts that are detrimentally hurting the planet. The biggest producer of carbon
emissions is the meat and dairy industries. Sustainable actions need to be taken such as; buying
sustainably produced meats and dairy, growing gardens, reducing personal waste, thrifting, and
so much more. Carbon emissions, although dangerous, can be eradicated through sustainable
living actions, but without a reduction in carbon emissions, the future generations will suffer
Sustainability does matter; if humans do not start improving the earth and making efforts
to stop carbon emissions, the current children and future generations may not get the life quality
that humans currently have, and the future deserves it. If carbon emission cannot be stopped,
reduction at least must happen. Some steps to take could be checking out where the grocery store
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meat and dairy are sourced. John Schwartz, Lisa Friedman, and Tik Root co-wrote the article
“Here to Help; One Thing You Can Do to Reduce Your Environmental Footprint” and they
noted an interview with Helen Harwatt, a policy fellow at the Animal Law and Policy Program at
the Harvard Law school who said, “...by her calculations, the production of dairy products--
including milk, cheese, ice cream, and yogurt contributes about 3.6 percent of the global planet-
warming emissions each year.” (3). As noted in the quote dairy is a huge contributor to the
global production of emissions, making a few dietary changes or production changes might just
solve some of the earth's problems. Wrangling either the dairy or meat issues would benefit the
So meat may be in the first place, but dairy is just as important and growing second to the
climate issue. Buying expensive dairy products is not ideal most of the time, but with that milk
alternative, if it means not buying the cheap milk that not only produces carbon emissions but
health problems too, if consumers have the means to buy the expensive milk then it is worth it
for their own benefit and the planets. Living in a rural community means buying fresh milk from
a local farm for some of us while others are paying upwards of six or seven dollars for milk that
is not curated in a lab. Bea Johnson, in her book “Zero Waste Home,” makes light of the
situation by giving the idea that consumers should purchase dairy in refundable glass containers.
With that alternative, consumers can get money back and save the planet. Although foregoing
what seems like the best deal might be hard there are better options out there it is just about
Although the vegan and or vegetarian lifestyle may not be able to be done by all people,
there are other options that not only benefit the planet but consumers as well. If a consumer
knows exactly where their meat is coming from, birth to slaughter, it is likely they know how
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much waste the company is producing. Companies like 5 Mary’s Farm and Butcher Box deliver
their meat straight to people’s front doors and can explain exactly how it got there. The scary
part is the lack of knowledge by consumers, aimlessly picking up packaged meat at the local
Kroger or Meijer, is not only bad for consumers, but it also hurts the environment. This hurts the
environment because that meat is usually the most carbon emissions produced meat and
consumers buy it without knowing the consequences. When a company that mass produces meat
in such quantities as Kroger or Meijer, it is not sustainable or healthy for the earth. It is usually a
mill and conveyor belt of killing cows or chicken, and that is where the carbon emissions are
produced. Although a significant investment, even buying a cow or splitting the cost with a
neighbor, is more beneficial to the planet than buying meat counter meat. The good thing about
buying a cow or chickens is that the consumer will know exactly what the animal is fed and how
it was slaughtered, slaughtering in smaller amounts such as a few family owned cows does not
produce the amount of carbon emissions mass production does. Another alternative rather than
having to order meat online would be to shop from stores like Whole Foods or Trader Joes,
although more expensive than a Kroger or Meijer, they usually boast their ethically sourced
meats.
As Americans, we see the waste of food in the produce department a lot as well, and
there is nothing better than having a garden. Having gardens has proven to lead to living longer
lives as well as being more mentally agile. In the article “Growing Food Brings Health,
Happiness, and a Connection to History,” Author Shanna B. Tiayon notes, “Research shows a
link between coming in contact with microbiomes in the soil and increased levels of serotonin,
the feel-good transmitter. The same soil that makes gardening possible can lower our stress and
depression.” (3). That means that gardens not only help the earth and future generations but are
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helping people and adding longevity to their lives. Growing gardens produces little to no carbon
emissions and helps consumers to be sustainable on their own. Furthermore, growing a garden
helps with saving money and results in less produce waste from groceries.
There are many ways to be productive with gardening, such as canning leftover garden
foods, which are not only useful for people and their families but make great gifts. Foraging for
greens and berries is an excellent way to reap the natural gardens of the earth. Having a garden
will help reduce waste and will increase connection with the community. In the article
“Relationship Between Food Waste, Diet Quality, and Environmental Sustainability” author
Zach Conrad notes that “Globally, enough food is wasted every year to feed nearly 2 billion
people a 2,100 kcal/day diet…” (1). Gardening can help cut down the waste humans produce. If
there is a plethora of harvest that will induce sharing amongst friends. Sharing amongst friends
increases community and joy. Some people might argue that they do not have the space for a
garden, but it is as simple as having a window. In fig1. ,From the National Gardening
Association, below there is a simple garden, something that would not take much effort to do and
can be made with just scrap wood. Gardening seems like it is a strenuous effort but the benefits
far outweigh the amount of work. As they say you reap what you sow.
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something that anyone should try to support. Not only will the environment be rewarded but so
will the gardener themself. The benefits are numerous but one of the most important is that
gardening reduces waste. Gardening creates far less waste than buying produce in stores, harvest
to table direct and anything not eaten can go back into the garden.
Living sustainably may look difficult now to give up cheap milk and dairy, but this next
step we can take to reduce carbon emissions might be more comfortable. In the article “Fast
Fashion Lies: Will They Really Change Their Ways in a Climate Crisis?” author Anika
Kozlowski points to the scary statistic that “Clothing production doubled from 2000 to 2014”
(1). The fast fashion industry, although appealing, is not one we as a planet should support due to
the amount of carbon emissions the industry creates. Fast fashion refers to a type of clothing
industry that is usually produced in sweatshops and large factories, pumping out clothing to hit
seasonal deadlines and be able to have 40 new items a week. The options to help irresponsible
fashion lifestyle are endless; thrifting, getting old clothing mended, having a capsule wardrobe,
or merely shopping at stores that have ethical agendas. In the article “Consumers Need
Information to Pursue Sustainable Options in the Textile Industry” author Eben Bein reported
data saying “In 2010 alone, the apparel industry produced 150 billion articles of clothing…”
furthermore “The Massachusetts Institute of Technology suggested that in 2015 that enough
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square footage of fabric was produced to cover the entire state of California.” (2). Living with
less means fewer options and having a more simple life. When we die our treasures will not go
with us, and that is something we need to keep in the back of our mind when shopping or over-
consuming. Stopping overconsumption will lead to a more sustainable lifestyle because people
will learn to rely on what they have, not take it for granted, or waste it.
There are a lot of great tips to be found for thrifting, but what is thrifting? Thrifting is
most commonly known as getting clothing or other household goods secondhand, or items that
were bought by someone else who loved and recycled it. Goodwill or any other consignment
shop, is an excellent example of sustainable shopping. Thrifting, although daunting at first, can
be appreciated with practice. In fig 2. From Goodwillsemi.org Shown below it is easy to see the
benefits of Goodwill and many other thrift stores have the same missions as them. Goodwill
helps not only the fashion industry but also the employment issues in America. he picture below
shows further why we should support Goodwill, note that this is only the southeastern
Goodwill’s statistics.
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Goodwill is doing so much good as noted above. In supporting their stores and others like them
people are already supporting the sustainable lifestyle. Bein also notes that “Overall, the apparel
and textile industry accounts for about 20% of the world’s industrial water pollution and 10
percent of global greenhouse gas emissions.” (2). Overall, the fast fashion industry and just the
amount of fashion being produced needs to be reduced. Kozlowski states, “The global population
is set to grow by another two billion people in the next 30 years. To make a dent in the climate
change crisis, we have to cut emissions by more than 55 percent in the next ten years. The
current carbon footprint of the fashion industry is over eight percent of the total greenhouse gas
emissions, larger than all international travel” (4). So although hope might seem lost in the fight
to stop gas emissions, now is the time to make the difference here and the next ten years. The
first eight percent can be cut if we start with the fashion industry. Just imagine how much
clothing is already out in the world, in the Goodwill and consignment shops, or even just in
people’s closets and homes. If Americans are willing to look around and get thrifty, they could
As for the fashion industry and having a zero waste home, Bea Johnson has many
suggestions. Many people have taken on sustainable living and are doing their part to save the
earth. One of those people is Bea Johnson, and she wrote a book called “Zero Waste Home.”
This book walks through Bea’s best advice for living a zero-waste life. With her family, they
have succeeded in reducing their waste to just a quart of garbage a year. Johnson delves into
explaining thrifting, sharing, and many other ways to make a sustainable home possible. In
reading her book, it is easy to find that there is hope in the carbon emissions problem, and that
hope lies in reducing our waste. In order to help the overproduction of clothing people could; get
a button mended, try to remove a stain, go get the oversized clothing altered instead of throwing
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the clothing away and buying another cheap piece of clothing. By saving clothing instead of
always buying something new people are not buying into the fashion industries seasonal
calendars which will help them to be decreased and so carbon emissions would be decreased in
result. Sustainability is as simple as buying less trendy items and going for quality basics that
will last a lifetime. A lot of people are advocates of the capsule wardrobe, in which during each
season, people’s closets are only filled with a few versatile pieces and then donation at the end of
the season and begin again in a new season. Another good tip to try to see if it is necessary to
donate some of the clothes is to turn all of the hanger hooks in the closet backward at the
beginning of the month and then in a few months see what items hanger never got turned and
donate those items to a Goodwill or consignment. There are many ways to minimize and
consume less, and so much time and space could be saved in doing so. Saving the planet may not
have started with this generation, but it can be tremendously aided in this generation, and it
the act of taking in more than one might need. The act of overconsumption can be as simple as
food or filling closets, or too much social media activity. Clutter is bad for the brain; clutter over
stimulates the brain and makes it hard to focus on one task or do any tasks the best they can be.
Overconsumption kills. Conrad further notes in his article that “over 20% of food is lost or
wasted at the consumer level each year, accounting for 225-290 pounds per person per year and
760-790 kcal per person per day.” (1). Humans waste food every day, and some people are
starving. The planet is suffering due to greenhouse gas emissions produced from the production
of food, and the food is not even consumed. Bea encourages her readers to think “Bulk vs. Bulk”
and to refill bottles instead of purchasing new products all the time. Going to all-natural stores
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and refilling the soaps and water jugs are very thrifty and environmentally friendly. If necessary
to save the earth, humans should just stop buying stuff for a couple of months, such as partaking
in a no-buy, then they are taking a step in the right direction to save the planet.
Shop small business. The most ethical of the businesses tends to be a small business.
Boutiques, deli stores, all-natural food shops whatever it may be, support small business. The
reduction of carbon emissions could be as simple as shopping at small businesses because they
usually source from the U.S. and or make their products. The simplest way to find out is to ask,
and although it may seem awkward, business owners are usually delighted to have someone
interested in their passion and are happy to help with any questions. By asking a business owner
about where they source their products, consumers can know if they are supporting a sustainable
business or not and then make purchase choices accordingly. As said in the article about Bein,
the best way to see if where we are buying from is sustainable is by checking the Global Organic
Textile Standard. The GOTS has set a high standard, and if a company earns certification from
them, it is considered ethical. In order to be a GOTS certified company or product, they must
“meet a series of environmental and social criteria. Among them, it must contain a minimum of
70 percent organic fibers, its chemicals and dyes must meet environmental and toxicological
criteria, and its wastewater must be treated.” (Bein 5). Alternatively, check if a business is ethical
by looking at the GOTS. One hundred percent of the time, go to the small business first and
support the surrounding community, and if what is needed cannot be found, then go elsewhere. If
we have the means to support small businesses, then that should be our first choice. By choosing
small businesses, we are reducing water waste, the use of unethical clothing, and the use of
sweatshops.
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The beer industry, although peculiar, is one of the biggest carbon emissions contributors
in the world. Beer is a hot commodity and has been for a long time, and although it is not that
expensive there is a reason for that. In order to make sustainably made beer, production
companies have to invest in costly equipment, but they do not. Beer companies most generally
have huge production labs, and they are not ethical; they create some of the most carbon
emissions, and that is why the beer we buy is cheap. Some breweries pride themselves on
making sustainable beer, though, and they are generally more expensive. The numbers suggest
that the beer industry is only growing and so the emissions might only get worse. Sanya Carley
and Lillian Yahng co-wrote “Willingness to Pay for Sustainable Beer” and they studied a
research project conducted to see if consumers would buy more expensive beer if they knew it
was brewed better and ethically. In their data, they noted that “Between 2005 and 2015, the U.S.
expanded its craft breweries from about 1300 to over 4400, which is a growth of about 217
percent over a ten-year time span.” (1). So that means that a lot of breweries that produce
unsustainable beer opened but Carley and Yahng discovered in their research that most
consumers are willing to pay for a more sustainable beer. If people are willing to pay for
sustainable beer then that will make a huge dent on carbon emissions and might be someone's
The next step is to take action by going to the local ethical brewery and stop buying
heavily marketed and ill-produced beers. There are a few issues, though, as noted in the article
by Carley and Yahng “... One likely cannot taste the difference between a sustainable beer and a
non-sustainable beer, and we should consider how information about sustainable offerings can be
conveyed to consumers, perhaps through eco-labels or marketing.” (9). As noted in the article,
we could and should consider making a group like the GOTS but for beer and the sustainable
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production of beer. For now, though Bea Johnson has offered up some tips for beer consumption
and how we as consumers can help the sustainable act. She suggests that most breweries have a
refill system, where customers can take, refill, and pay for empty growlers. Getting a growler
filled up is very simple and cost-effective to get local beer for a bulk price, but in a bulk amount,
that is a deal. Beer, although not the most significant issue America is facing right now, is
something Americans should consider when going out to buy some. Next time someone wants
some beer, they should stop and consider their options first and do some research about which
There are many ways and reasons to reduce personal carbon footprint. However,
sometimes that is just not enough motivation for people. The motivation should be the fact that
they will be helping the effort of saving the planet and maintaining it for future generations. In
order to help future generations, there are so many sustainable efforts people can partake in;
gardening, buying ethically produced and sourced meat and dairy, thrifting clothes, shopping
small businesses, buying sustainably produced beer, and so many more ways. Not everyone can
be as cool and as intentional as Bea Johnson, who only creates one quart of garbage per year
with her family, but humans can at least try to make a dent in the carbon emissions problem the
earth is facing.
The statistics show if humans do not cut down carbon emissions by fifty-five percent
over the next ten years, the earth will be irreparably damaged. That statistic may seem daunting,
but it also gives hope to know that there is still a chance to save the planet. How devastating
would it be not to do anything and then ten years from now living in smog-filled earth that has
no hope of repair. Sure the choice seems easy, people should just pick up that trash on the side of
the road, should go to the new business that just opened up in town, should buy the product from
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the stand at the local farmer’s house, but the sad realization is that that is not what happens.
There is no hiding that our earth is fatiguing, but right now, the current generation is the strength
the earth needs. So if not for the current generation at least make a difference for the next.
The future generations will suffer from the irreparable damage done to the earth if
humans do not take the actions necessary. As a human race it is our responsibility to take up
gardening, go thrifting, support a local business, buy ethically sourced meats, or check out our
local breweries. Humans must start putting into place just one sustainability effort, then pick up
another, and before they know it, they will be reading books about minimalism and
sustainability. Humans can make a tremendous difference in their families and communities. It
starts with one choice, and with that one choice, we could be saving a generation. Take action to
help the earth last longer and the future generations to have hope.
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Works Cited
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