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SAN FRANCISCO UNIFIED SCHOOL DISTRICT

K-6 TRADITIONAL (LN)

Monday Tuesday Wednesday Thursday Friday Weekly Nutrient Averages

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CHICKEN NUGGETS
CHEESEBURGER CREAMY MACARONI BEEF DIPPERS BEEF SAUSAGE PIZZA
WHOLE GRAIN Calories 708.2
W/BAKED BEANS AND CHEESE W/RICE & VEGETABLES (WHOLE WHEAT CRUST)
W/SWEET POTATOES Protein 32.0
Calcium (mg) 478.8
Fresh Apple Fresh Orange Wedges Baby Carrots Peach Cup Fresh Broccoli Florets Iron (mg) 4.3
Vita A (RE) 729.6
Cheddar Goldfish Crackers Wheat Hamburger Bun Fresh Banana Healthy Bread Basket Fresh Pear Vita C (g) 14.4
Healthy Bread Basket Saturated Fat 9.5%
Total Fat 31.1%
**MACARONI & CHEESE **MINI CHEESE RAVIOLI **BEAN & CHEESE **CHEESE LASAGNA
W/MIXED VEGGIES W/RAGU SAUCE BURRITO W/RAGU SAUCE

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ORANGE CHICKEN GRILLED CHICKEN PATTY TURKEY PEPPERONI PIZZA BEAN & CHEESE CHEESE LASAGNA
W/RICE & VEGETABLES W/GREEN BEANS (WHOLE WHEAT CRUST) BURRITO W/RAGU SAUCE
Calories 711.3
Protein 33.1
Fresh Grapes Fresh Orange Wedges Baby Carrots Broccoli Romaine Salad Calcium (mg) 561.7
Healthy Bread Basket Wheat Hamburger Bun Fresh Banana Applesauce Cup Fresh Pear Iron (mg) 4.7
Vita A (RE) 696.0
Apple Cinnamon Multigrain Vita C (g) 35.5
Healthy Bread Basket
Crisps Saturated Fat 9.9%
**LOW FAT TOASTED Total Fat 26.8%
**HOMESTYLE **BREADED VEGGIE
CHEESE
VEGETARIAN CHILI NUGGETS
ON WHEAT BREAD

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CHICKEN NUGGETS SPAGHETTI

CHEESEBURGER FRENCH BREAD
WHOLE GRAIN (WHOLE WHEAT)
W/BAKED BEANS CHEESE PIZZA
W/DICED CARROTS W/ MEAT SAUCE Calories 712.4
Protein 33.5
Fresh Apple Fresh Orange Wedges Baby Carrots Romaine Salad Calcium (mg) 556.5
Wheat Hamburger Bun Peach Cup Fresh Pear Iron (mg) 5.4
Vita A (RE) 431.5
Apple Cinnamon Multigrain Vita C (g) 46.5
Soft Breadstick
Crisps Saturated Fat 5.7%
Total Fat 21.3%
**MACARONI & CHEESE **MINI CHEESE RAVIOLI **BEAN & CHEESE
W/MIXED VEGGIES W/RAGU SAUCE BURRITO

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ITALIAN CHICKEN
TURKEY HOT DOG CHEESE PIZA PIZZA CREAMY CHICKEN TURKEY HAM & CHEESE
PARMESAN Calories 680.9
W/BAKED BEANS (WHOLE GRAIN CRUST) BOW TIE PASTA ON WHEAT BREAD
(WHOLE GRAIN) Protein 31.0
Calcium (mg) 507.1
Baby Carrots Fresh Orange Wedges Celery Sticks Baby Carrots Fresh Broccoli Florets Iron (mg) 4.4
Fresh Grapes Wheat Hot Dog Bun Fresh Banana Applesauce Cup Fresh Pear Vita A (RE) 547.7
Vita C (g) 34.0
Soft Breadstick Healthy Bread Basket Oats & Honey Goldfish Saturated Fat 8.9%
**LOW FAT TOASTED Total Fat 28.9%
**CHEESE LASAGNA **HOMESTYLE **BREADED VEGGIE
CHEESE
W/RAGU SAUCE VEGETARIAN CHILI NUGGETS
ON WHEAT BREAD

31

ROTINI PASTA BAKE

Calories 674.2
(WHOLE WHEAT) Protein 31.7
Calcium (mg) 550.9
Baby Carrots Iron (mg) 4.4
Fresh Apple Vita A (RE) 443.4
Vita C (g) 39.0
Soft Breadstick Saturated Fat 10.3%
Total Fat 30.1%
**MACARONI & CHEESE
W/MIXED VEGGIES

***ALL MEALS SERVED WITH APPROPRIATE CONDIMENTS AND A CHOICE OF MILK. **MENU SUBJECT TO CHANGE

The United States Department of Agriculture (USDA) prohibits discrimination in all its programs and activities on the basis of race, color, national origin, gender, religion, age,
disability, political beliefs, sexual orientation, or marital or family status. Persons with disabilities who require alternative means for communication of program information
(Braille, large print, audiotape, etc.) should contact USDA's TARGET Center at (202) 720-2600 (voice and TDD).To file a discrimination complaint, write USDA, Director Office of
Civil Rights, Room 326-W, Whitten Building, 14th and Independence Avenue, SW, Washington, D.C. 20250-9410 or call (202) 720-5964 (voice or TDD). USDA is an equal
opportunity provider and employer. Preferred Meal Systems does not purchase or produce harmful products containing artificial trans fat. However, some products such as beef
& cheese contain naturally occurring trans fat which is not harmful.
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