Brahmi:

Amla:
Turmeric:
Ginger:
Tulasi:
yastimadhukam:
aswagandha:
honey:

Take one ltr of water

start heating the water
add Aswagandha chruna in it
wait for some 10 mins
then add yastimadhukam
wait for some 10 mins
add ginger to it
wait for 10 mins
add tulasi and wait for 10 mins
add turmeric petals and wait for 5 mins
add amla and brahmi
wait for 10 mins
cool down the solution
filter the solution through white cloth and store it
drink daily with some honey added to it

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