Aesthetic Panchakarma KSR 2-2-13

Aesthetic
Panchakarma
(The Philosophy of Beauty
in Panchakarma)
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Aesthetic Panchakarma (The Philosophy of Beauty in Panchakarma)
Beauty all around the WORLD

None is like another

Nature gives you the face, you have at 20’s, it

is up to you to merit it at 50’s
What makes you different,

makes you beautiful

Beauty vs. Handsome

• Beauty (Feminine)
or Handsome
(Masculine) are
ethnic and
Genetically
expressive
• It can be
cultivated
through Achara
Rasayana and
modified by
Panchakarma

• A beautiful woman came to

Socrates and said – “You may
look ugly, but If we marry, our
children get my Beauty and
Your wise ness”
• Hold a minute! Socrates calmly
replied – “ I understood your
intelligence when you choose
me. If my beauty and your wise
ness come, what to do?”

What is beauty?
• It is very difficult to define –
What is Beauty?
• Beauty is –
– an attractive feature
– an excellent specimen
– An outstanding example of its
kind
– pretty
– combination of shape, colour,
sound, etc., that pleases the
senses.








Which of the displayed is beautiful?

All! Or Any of one?
• To get the sensible beauty,
– people thrive for the hours
• They care –
– Hair
– Skin especially the face colour
– Body shape
– Nails
– Feet
What makes Beauty?

Any one of these?
Or all of them together?
• Supporting structure
– Hair, Nail, Eyes, Hands, Feet,
Scars, Moles, etc.
– Physique (Shape, Weight)
• Skin well being
• Anti ageing
• Stress reduction
• Sex for life
Beauty through
Panchakarma
• Panchakarma in
Ayurveda is
meant for the
purification
process
• It mainly acts on
Vata, Pitta &
Kapha to make a
forcible
propulsion to out
side of the body

– Matter is your servant –

– Not you the servant of Matter
» Swami Vivekananda
• Open the gates of Ayurveda to know what

makes ones Beautiful

What we have to
do is – make a
“Click”
to make the
transformation
putative
Panchakarma to
Beauty Making
Panchakarma
Is
Aesthetic
• I am creative individual
Panchakarma • I thrive on structure
(Ayurveda • I'm good with my hands.
Cosmetology) • I wouldn't mind putting in
extra hours to learn
for You “Doctor”?
• I want to work less and
earn more
If your answer is “Yes”
for these Points – • I really enjoy with
It is for you! working with people.
• I just want a job that
runs at my own will
• I'm pretty impatient. I get
antsy easily.

Points to be discussed here. . .

• Hair care
• Nail care
• Eye care
• Feet (pedicure) care
• Hand (Manicure) care
• Skin care: Facial / Body
• Shape: Breast/ Tummy/ Hip/
Genitals
• Stress Reduction: Music Bowl
Massage/ Music Massage

Hair Problems
• Hair care is an overall term for parts
of hygiene and cosmetology
involving the hair on the human head.
• Hair care will differ according to
one's hair type and according to
various processes that can be
applied to hair.
• All hair is not the same; indeed, hair
is a manifestation of human diversity.
• Common problems we come across are –
– Short hair
– Hair fall
– Split hair
– Gray hair
– Dandruff

Hair care -variants

The treatment is available in different modalities with two
– viz. Taila / Keram
- Local application is not the treatment and the patient has
to undergo methodical Panchakarma Prescribed
Medicines used are –
• In PK Hair care is  Neeli taila
done by – Bhringaraja Taila
– Shiro Abhyanga Kashmaryadi taila
– Shiro Pichu Manjistadi taila
– Shiro Vasti Triphala taila
– Shiro Dhara Durdura patradi taila
– Nasya Guduchi taila

Tekaraja taila
Hair cleaning is done by the Aristaka, Vishagarbha taila
Shikakai, added with Amalaki / Indra Varunyadi lepe
Triphala churna to condition

SABAREESH M, EVALUATION OF COMBINED EFFECT OF NIMBA TAILA

NASYA AND BRINGARAJA TAILA SHIROABHYANGA IN AKALA PALITYA”
AN OBSERVATIONAL CLINICAL STUDY, RGUHS, Bangalore, 2010

Hair removal
• Hair removed commonly with treatments
such as waxing, sugaring, and threading.
• Ayurveda offers –
– Remove facial hair with an application of sesame oil, turmeric
powder, and wheat flour in equal proportions. Scrubbing after
partial drying makes the hair removal.
– Roma Shatana Yoga (Haratala, Shankha)
– Romashatana Lepa Haratala (1),Shankha (6), Palasha kshara
(2), Arka patra swarasa, Kadali danda swarasa - q.s
K.R.Srikanta Murthy ed, Sharangdhara, Sharangdhara Samhita Uttar Khand, Chapter 11/ 38- 39, 1984, Chaukhambha Orietalia Varanasi, pp-239

Beauty tips for face

• Extract the juice of half an orange,
mix with two teaspoons of curd.
Lightly massage onto your face in
an upward direction. Let it dry.
Then, wash face with cold water
and wipe dry.
• Take an ice cube and rub on your
face. Then, pat dry. This helps to
improve blood circulation and
keeps your skin healthy
• Rub the inner side of the apple
Changing peel in an upward direction and
let your face dry. Then, wash with
your face is cool water and pat dry. This helps
in your tighten your skin.
hands • The application of mashed carrots
to the face also results in a new
radiance when left on the skin for
an hour.

Feet /Hand Problems

• Even though there are no specific
Panchakarma treatments for
exclusive Feet, Hand and Nail
problems – few lepa after
Padabhyanga & Hastabhanga
are indicated along with contrast
bath
• Manicure is a cosmetic beauty
treatment for the fingernails and
hands performed at home.
• Manicure consists of filing,
shaping of the free edge,
treatments, massage of the hand
and the application of polish.

Pedicure/ Manicure
• A hot oil manicure is a specific
type of manicure that cleans
the cuticles and softens them
with oil. It works well for dry
skin and nails that are brittle as
it improves them both by
leaving them soft and pliable.
• Types of oils that can be used
are –
– Mineral oil,
– olive oil
– Ksheerbala taila + Rose water
– Jatyadi Ghrita
– Pinda Taila
• Contrast bath
• Nail Growth Activator - apply it both over the nail and under the nail
• Cuticle Cream -Using a cuticle cream will promote nail growth and
make your nails look more healthy.
• Hand Cream - Using a protective hand cream that contain flux is
advisable because it will help keeping your hands smooth and
delicate.
• Cuticle Oil - It helps your cuticles and nails to stay healthy and shiny
all the time. Massage it into your cuticles and nails day and night
Nail Care Tips

Skin Problems: Facial / Body

• Ayurveda advises to modify one's diet, exercise,
lifestyle and supplements according to one's
constitution of these three humors.
• Most of the skin care products contain the
following herbs —aloe vera, almond, avocado,
carrot, castor, clay, cocoa, coconut oil, cornmeal,
cucumber, cutch tree, emu oil, ginkgo biloba,
ginseng, grape seed oil, ground almond and
wallnut shell, horse chestnut, witch hazel and
honey.
• Common problems are –
– Wrinkles
– Colour Shades
– Over weight
– Acne
Common Skin Care Questions

• How can I shrink my pores?
• How can I stop my skin from breaking
out?
• How can I get rid of blackheads?
• My skin is really sensitive and Cosmetic
products easily irritate my skin. What can
I use?
• I have a busy life and need to keep my
routine simple and good looking. What
are the necessities?
• How can I reduce the oil production in my
skin?
• How can I get rid of brown sun spots?

• Wrinkle-free Soft Skin: Smooth castor oil

on the face to keep it soft and wrinkle free.
• Clear Skin and Pores: Clean the skin and
pores with unpasteurized milk on cotton
wool.
• Natural Moisturizer: Make your own
moisturizer for normal skin. Mix eight
ounces of yogurt with a tablespoon of both
lemon juice and orange juice to use on the
face as a masque. Remove with damp cloth
in about fifteen minutes.
• Skin Conditioner: To condition the skin,
make a paste of two tablespoonfuls of
cream stirred with one of honey. Leave
mixture on skin for five minutes and remove
with a wet facial cloth.
• Skin Tone and Pigmentation: A half cut
raw potato rubbed on the skin helps lighten
pigmentation problems and improves skin
tone.
Face Care Tips• Smooth Complexion: Apply orange juice
to the face for a smoother complexion.

• V A N I T H A R, EVALUATION OF THE EFFICACY OF

NIMBARAGWADDHI YOGA AND JATHIPHALADHI LEPA IN
YUVANA PIDAKA, RGUHS, Bangalore, 2004
Study duration – 21 days. The Yuvana pidaka is
Follow-up – 1 month. common skin problem
Internal -Nimbaragwadadhi troubling predominantly
yoga in the teenage.
• Nimba (Panchanga) Out of 35 cases -
• Aragwadha -Cured 12 (34.28%),
• Triphala - Improved 20 (57.14%)
• Haridra - not improved 3 (8.57%).
External-
Jathiphaladhi Lepa
• Jathiphala
• Maricha
• Raktachandana

Body care
Sunscreen Lotion
- combine rose water with glycerin and
cucumber juice. Refrigerate and apply
this mixture before sun exposure each
day.
Radiant Skin –
• Rose water may also be used to make a
blemish control product. Mix it with equal
parts of cucumber juice and lime juice.
Apply each night to prevent break-outs
and keep the complexion glowing.
• Skin care – use any one of - Egg oil,
Honey, Shea butter, Algae and Jojoba oil
• Jojoba oil is easily refined to be odorless,
colorless and oxidatively stable, and is
often used in cosmetics as a moisturizer
and as a carrier oil for specialty
fragrances •Read more:
http://www.tryayurveda.com/blog/5-simple-
home-beauty-tips-from-
ayurveda/#ixzz2JYvZbcyN

Body care :: Shape [Tummy]

• Abhyanga
– Triphaladi taila,
• Udvartana,
– Kolakuluthadi churna
– Haritaki churna
– Babbula patra churna
– Chincha patra with dagdha Haridra churna
• Udgharshana
– Yava Triphala Churna,
• Dhooma
– Bilvamradi Yoga
• Yogavasti
– Varunadi Yoga
– Salasaradi Yoga
• Lekhana vasti (Su.Chi 38/82)

Bruhatpanchamooladi
Vasti in Medoroga
• Brihat panchamula
[Bilwa, Agnimantha,
Shyonaka, Gambhari,
Patala] quatha 4
prasruti (400ml)
• Saindhava lavana 1
aksha (12gr)
• Madhu 2 prasruti
(200ml)
• Tila taila 3 prasruti
(300ml)
• Shatapushpa kalka 1
prasruti (100gr)
•VEENA S. JIGALUR, Evaluation of the
effect of Bruhatpanchamooladi Yoga in
Medoroga, RGUHS, Bangalore, 2009

• To make the shaped Bust – Shape: Breast/

– Vaksho Lepa – Vidaryadi churna
ksheera Lepa Genitals
– Vaksho Pichu – Vidarikandadi Ghruta
– Vaksho Vasti – Sukumara Taila / The recent advances are
Ksheerabala Taila cosmetic vaginal
– Massage the breasts with above oils or reconstruction surgery
a good moisturizing cream each night
to keep the skin supple and soft.
• This will prevent wrinkles from
developing due to dry skin and keep
the breasts feeling younger.
– Establish a good exercise program
• To keep the vaginal canal intact –
– Mooshika Taila Pichu
– Lajjalu Taila Pichu

• Vijaykumarswamy G., Hiremath EVALUATION OF

EFFICACY OF BHADRADI ASTHAPANA VASTI IN
STHOULYA (OBESITY), RGUHS, 2007

• Vijaykumarswamy G., Hiremath

EVALUATION OF EFFICACY
OF BHADRADI ASTHAPANA
VASTI IN STHOULYA
(OBESITY), RGUHS, 2007

Whole activity of
Panchakarma is
cyclical depends
upon biorhythms –
Good Dinacharya &
Rutucharya with
appropriative
Panchakarma leads
any body beautiful

• Kostasuddhi • Deepana • Nasya

• Nasya • Pachana • Gandusha
• Dhoomapana • Ushnodaka • Kabalagraha
• Abhyanga pana • Laghu Ahara
– Shirobhyanga
• Niyamita Ahara • Tamboola
– Padabhyanga
– Hastabhyanga • Tamboola • Chankramana
– Udarabhyanga • 100 padha • Uparati – Rati
• Swedana gamana • Nidra
– Ushna Stnana
• Dhyana
• Alepa
What Panchakarma For Beautiful Body?

Me – My self – Panchakarma
• Not only my body with
perfect shape and outfits,
even my mind requires the
calmness, that enhances
my physical beauty.
– Ayurveda synchronized with
other traditional methods to
find a solution

-Sound Massage is a time to leave the outside world

Singing behind, an invitation to go inside and let yourself be
recharged.
Bowl - It is using the ancient knowledge about the effects
of sound on the human body, mind and soul.
Massage - Sound Massage uses some touch and a

combination of Tibetan singing bowls according to
individual needs.

Vibrational Healing
• In Nepal and Tibet singing
bowls have been in use for
meditation and healing
purposes for past 5000 years
• When we are “in tune“ with
ourselves and our environment
we are able to live freely and
creatively and look beautiful.
• Tibetan singing bowls used for
Sound Massage are high-
quality bowls.
• According to the ancient
wisdom of Tibetan masters
they are made of at least 7
different metals representing
the 7 planets known in ancient
times (Astro Music).

Singing Bowl Massage

• Every sound creates a particular
state within you;
• There is no sound which doesn't.
Sound really reaches within you
and strikes your consciousness...
• [It] surrounds you like a fragrance,
cleanses you, refreshes you,
rejuvenates you, gives you new
elan, new zest, new enthusiasm.
• The word ‘enthusiasm' is beautiful:
the root means ‘God within'.
• Osho
Visit - http://www.bodyandbeyond.nl/

Singing Bowl Massage • The singing bowl massage

stimulates the Chakras (centers
of energy) of the body.
• Mental blocks can be loosened
by a singing bowl massage.
• The massage renews the body
and mind from the effects of
daily stress and disturbed inner
balance.
• You should not wear jewelers,
buttons, belts, zippers, thick
clothing or synthetic materials
during the massage because
these things can disturb the
contact with the singing bowls.
• The massage room is well
heated and so normal spare
time clothing is the best, for
example, sport trousers and a t-
shirt.

Music (Sound)
Massage
• During the first stage the singing
bowls will be played surrounding
the "receiver". A mix of different
sounds and vibrations helps the
person to relax and unwind.
• During the second stage the
singing bowls will be used
directly at the Chakras.
• During the last stage ("return")
the "receiver" can stay as long
as he likes in the massage room
(within a reasonable timeframe
of course). This stage is
important to end the massage
and unfold its complete effect.

Effects of Sound Massage can be:

• Deep relaxation, since the sounds
appeal to a person’s original trust
• Gentle massage and harmonization
of each individual cell in the body
• Relief of tensions and blockages in
the body
• The experiences of your body being
pleasantly light and
vibrating freely
• Reinforcement of self-healing forces
• Letting go of old patterns – a new
order can evolve
• Positive influence on self-confidence,
creativity and productive energy,
renewed enthusiasm, zest for life

Conclusion
• Men may come and men may Go
• Ayurveda Panchakarma of Indian
Heritage is eternal
• It offers the best Harmony, Beauty
and the Bliss to the mankind for
ever –
• - whether any body care are not.
Ayurmitra Dr. KSR Prasad

• You are the one to start

– People follows you
• Ayurmitra Dr. KSR Prasad

» technoayurveda

Aesthetic Panchakarma KSR 2-2-13

Загружено:

Сведения о документе

Исходное описание:

Авторское право

Доступные форматы

Поделиться этим документом

Поделиться или встроить документ

Параметры публикации

Этот документ был вам полезен?

Это неприемлемый материал?

Авторское право:

Доступные форматы

Aesthetic Panchakarma KSR 2-2-13

Загружено:

Авторское право:

Доступные форматы

Aesthetic

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Beauty all around the WORLD

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Nature gives you the face, you have at 20’s, it

What makes you different,

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Beauty vs. Handsome

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

• A beautiful woman came to

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Which of the displayed is beautiful?

What makes Beauty?

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

– Matter is your servant –

• Open the gates of Ayurveda to know what

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Points to be discussed here. . .

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Hair care -variants

– Shiro Dhara Durdura patradi taila

– Nasya Guduchi taila

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

SABAREESH M, EVALUATION OF COMBINED EFFECT OF NIMBA TAILA

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Beauty tips for face

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Feet /Hand Problems

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Nail Care Tips

Skin Problems: Facial / Body

Common Skin Care Questions

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

• Wrinkle-free Soft Skin: Smooth castor oil

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

• V A N I T H A R, EVALUATION OF THE EFFICACY OF

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Body care :: Shape [Tummy]

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

• To make the shaped Bust – Shape: Breast/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

• Vijaykumarswamy G., Hiremath EVALUATION OF

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

• Vijaykumarswamy G., Hiremath

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

• Kostasuddhi • Deepana • Nasya

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/

-Sound Massage is a time to leave the outside world