0 оценок0% нашли этот документ полезным (0 голосов)
227 просмотров43 страницы
Training the Mind: A brief Guide to Dharma Practice
by Michael Erlewine
46 pages, 12 illustrations, PDF
Being twelve articles on the basics of mind training and dharma practice presented in an informal way. Included are complete instructions for Shamata sitting meditation and Tonglen, two classic mind training methods.
Оригинальное название
Training the Mind: A Brief Guide to Dharma Practice
Training the Mind: A brief Guide to Dharma Practice
by Michael Erlewine
46 pages, 12 illustrations, PDF
Being twelve articles on the basics of mind training and dharma practice presented i…