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FIVE KEYS TO LIFE

WITH SIANNA SHERMAN

A Soulful Journey into the Heart of Tantra

~ Love, Joy, Compassion, Courage, Peace

Five Keys to Life with Sianna Sherman is a level 4, 5-class Rasa Yoga
program. These 35-minute classes each practice with one of these

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rasas: Love, Joy, Compassion, Courage, Peace – each one holding a Key
to Life. Each practice is a flow of asana on the thread of the breath with
specific mudras to integrate the practice. Rasa Yoga is Sianna Sherman’s
synthesis of yoga which works with the nine key rasas of the yoga
tradition. Rasa means ‘juice, nectar, taste, and emotional essence.’ Rasa
Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama,
meditation, functional anatomy, Tantric yoga philosophy, shadow work,
and soul alchemy. 

Benefits: 

A Comprehensive Exploration of Asana

Bring the Spirit of Tantric Teachings into Your Life
Learn specific Mantra, Mudra & Pranayama for each Key

Live music by: Masood Ali Khan, Jaya Lakshmi & Ananda

STYLE: RASA YOGA| LEVEL 1 2 3 4 | DURATION: 5 CLASSES

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