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KEY OF JOY ~ HASYA

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40:09

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35 MINS 35 MINS 35 MINS 35 MINS

Key of Courage ~ Vira Key of Love ~ Sringara Key of Peace ~ Shanta Key of Compassion ~
Karuna

SIANNA SHERMAN
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KEY OF JOY ~ HASYA  ADD TO FAVORITES 
 ADD TO CALENDAR 40 MINS
LEVEL 1 2 3 4 STYLE: RASA YOGA

Hasya Rasa is the rasa of joy. Practice with a hint of a smile leading to the apex poses of Pincha Mayurasana and the beginning of
handstand play.

MUSICIANS: MASOOD ALI KHAN

FOCUS POSES:
FEATHERED PEACOCK / PINCHA MAYURASANA
HANDSTAND / ADHO MUKHA VRKSASANA

MUSCLES & JOINTS:

FULL BODY

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